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CrossFit Spokane

4.7 (21 reviews)
Closed 6:00 am - 7:30 pm

Services - CrossFit Spokane

Personal training

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8 years ago

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8 years ago

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6 years ago

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9 years ago

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Mike G.

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10 years ago

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13 years ago

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12 years ago

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7 years ago

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13 years ago

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7 years ago

Visited while on work. Great little gym with a really cool community. Made my visit great

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11 years ago

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12 years ago

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8 years ago

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Ask the Community - CrossFit Spokane

Review Highlights - CrossFit Spokane

Mike immediately stopped what he was doing to introduce himself in a friendly helpful manner.

Mentioned in 7 reviews

Read more highlights

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Torq Personal Training - The Torq Team

Torq Personal Training

(2 reviews)

Donnie is an awesome personal trainer! If you are looking for someone in Spokane to help you make a…read morehealthy lifestyle change, have fun working out, build muscle, and/or lose weight - he's your guy! Since starting with Donnie, I've been redefining my relationship with health and fitness & he has played a huge role in that. I've always played sports at a high-level since elementary, and became entirely burned out after playing varsity basketball all four years of high school & travel ball. After graduating, I hated playing and refused to go to the gym since I no longer "required" to go. Since 2011, I've had my short spurts of working out, but nothing stuck because I still despised working out. It wasn't fun. About 3 months ago, I was the heaviest I've ever been at 165 pounds (was consistently 130 pounds prior). That's when I contacted Donnie with my goal of dropping to 145 & overall just wanting to feel better. Fast forward to now: my association with fitness has become immensely more positive (joined a gym to play basketball, am learning to breakdance, look forward to group fitness classes, and am generally more active on a day-to-day basis), my strength has increased & gained muscle, I have a better idea of nutrition goals, and have lost about 5 pounds. I'm looking forward to seeing my results by the end of 2021 & am motivated to make these changes a new lifestyle, while continuing to have fun learning new fitness styles and physical activities!

I moved to Spokane in August and found Donnie through TikTok (lol) in October. But I also found his…read morecommunity of awesome trainees at all sizes, ages, and experience levels. We all have different goals, yet he's super patient, positive, and effective with each of us. (For example, I didn't want to take comparison photos or do regular weigh ins because of my own psych needs, and he's been totally supportive of that.) All the trainees are also super supportive of each other. It's only gotten better since his rebrand as Torq and relocation to 1420 E Sprague. Donnie and this community are one of my favorite parts of my new life here. What to expect: small group training of 2-6 people, a cool app that helps you track your nutrition and fitness goals, and a trainer who's always on your side. And maybe if you're lucky some boxing circuits!

MUV Fitness North Spokane - Missing equipment there used to be two has never been replaced in over 6 months.

MUV Fitness North Spokane

(109 reviews)

Pool is too cold, not good for pool aerobics.apparently the heater is broken, and they don't know…read morehow to fix it. Couple weeks now with no end in sight.

Tried to cancel my membership in January, the front desk girl did not know how to accomplish that…read moreand after 30 min of waiting for her manager, I left. returned 19 February to cancel before they assessed a annual fee, their manager EMELY could not locate the forms nor get the cancelation in the computer but said that stopping the auto pay would effectively solve the problem and there would be no more payments required as my membership would end 1 May. Now comes 20 March and I am getting emails and calls for an annual fee o $55.00!! through back and forth conversation they threatened to just turn it over to collections if I didn't pay it.. Long story short they are slimy and don't take their work that you will be canceled unless you get it in writing!!! The Gym itself, though well appointed with equipment is NOT well maintained. There were several pieces of equipment tat were out of service or broken nearly every time I was there. The steam room primarily would be out of service ALOT!... Showers missing heads and the overall cleanliness of the facility left much to be desired. I wanted to join a gym as I was preparing to have a total knee replacement and wanted the Aquatic areas in addition to weight/machine areas. Had I not paid for my entire year up front I would have left this facility much earlier and went to the YMCA North!

MUV Fitness South Spokane - Bird I saw

MUV Fitness South Spokane

(150 reviews)

Very clean. Price is good especially if you join during a promotion. However, too heavy on the…read moremarketing trying to get members to sign up for trainers. Corporate changes their member page and apps too often causing difficulties signing in and classes you know that are going on do not show on schedule. Front desk can be helpful for these issues BUT staff seems to blame problems on 3 rd party issues and staff has to be coached into saying "I will look into that"

I had a membership for myself and 3 children under 18. I canceled Mine, but they kept charging me…read morefor CHILDRENS membership (with no adult membership) for months. Precious was extremely rude and refused to cancel CHILDREN memberships. She told me to come in 8-8, and I came In at 7:30 and there was 'no one there' to talk to. My bank was charged on 05/11 and I called 05/11. I have email invoice of confirmation of cancelation, But she said I had To pay ANOTHER MONTH (at $37.60 per child) and $99 cancelation fee in order to cancel 3 CHILDREN MEMBERSHIPS THAT WERE NOT ATTACHED TO AN ADULT. Under Washington law, they cannot be a member of a fitness facility without a guardian. I will now be disputing many months of charges as fraudulent and will report this to the proper business and legal authorities. While I paid the first year in full, it has now been month to month contract and should not be subject to disciplinary actions for simply trying to cancel memberships.

CrossFit Spokane - gyms - Updated May 2026

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