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Chicago, IL

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Chicago CryoSpa

4.6 (25 reviews)

By appointment only

Services - Chicago CryoSpa

Aromatherapy massage

Deep tissue massage

Foot massage

Chicago CryoSpa Photos

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2 years ago

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4 years ago

Such friendly, informed and helpful staff made my visit to the CryoSpa amazing! Whenever I'm in Chicago, a quick freeze helps me recharge.

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6 years ago

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13 years ago

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The CryoBar - Lincoln Park - Owner and founder Sara!

The CryoBar - Lincoln Park

4.6(52 reviews)
0.6 mi•Sheffield Neighbors, DePaul, Lincoln Park
•$

Went in today for my first time and went big. I did the standard chamber for 3 minutes, a localized…read moretreatment, and the celluma. Let's start from the top: Upon arrival the ladies working were super nice, I had a couple questions and they were able to help/answer accordingly. I started with the celluma. To be honest, I'm pretty much pulling out all the stops trying to fight my adult onset acne without having to get on acutane. It's not something you feel while the lights are on you, so you can't really tell if it's working or not, but fingers crossed. I'll probably couple it with a facial tomorrow just to get that refreshed feeling. Not something I'd dock them a star or anything for, it's just a personal preference when doing things to my face. Hopefully I notice results! As for the chamber, I went in expecting the worst. For some reason, I had it in my head that it would be painful but it's just a different feeling of discomfort. Sure I was shivering while speaking but definitely worth it. Not even halfway through I mentioned most of my pain is in my lower back so she suggested I turn so my back faced the front of the chamber. No joke, my back already feels better and they aren't kidding when they say it gives you an adrenaline rush. I have a pinched nerve in my neck and my shoulders are always super tight which is why I did the localized on top of the chamber. I was hoping it would knock out the pinched nerve but realistically knew that was something my body would have to work out on it's own. However, my shoulders feel much less tense. I'll definitely be coming back in the near future.

Such a convenient, clean, and quick way to support recovery--less than 10 minutes in and out. I had…read morebeen dealing with a nagging calf/Achilles issue, and after just three sessions at CryoBar, the discomfort was gone. I also paired the treatments with compression sleeve during runs and pickleball, which made the combination especially effective. No pain or soreness after those three sessions!

Photos
The CryoBar - Lincoln Park - Exercise Coaches Brooke Sill, Jenna Gerlach, and Alex Kolacek enjoying the chill at The CryoBar...

Exercise Coaches Brooke Sill, Jenna Gerlach, and Alex Kolacek enjoying the chill at The CryoBar...

The CryoBar - Lincoln Park - Dressing Rooms at The CryoBar

Dressing Rooms at The CryoBar

The CryoBar - Lincoln Park - The CryoBar Cryo Toning Facial and Localized Cryotherapy Room

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GoPolar Cryotherapy & Float Spa - Sensory Deprivation

GoPolar Cryotherapy & Float Spa

4.8(18 reviews)
18.7 mi

I came here one evening after work for a self care day. I purchased the sauna session on Groupon…read moreand added the Cryotherapy as well. My arthritis has been acting up on me. It's been years since I had tried Cryotherapy. I heard it was good on sore muscles joint pain, and arthritis. I walked inside and i instantly felt welcomed. Great Hospitality and warm vibes. Very clean areas. The sauna room had a bathroom and side shower. It was worth it and I truly highly recommended this place. I felt so rejuvenated and full of energy. I felt relief from the joint pain in my hands and fingers They have other services as well for you to enjoy.

I honestly cannot say enough good things about GoPolar Cryotherapy & Float Spa. From the moment I…read morewalked in, the entire experience felt professional, relaxing, and incredibly well run. The staff immediately greeted me with genuine hospitality and made sure I felt comfortable and informed about everything before starting. You can tell they truly care about their customers and take pride in what they do. The facility itself is extremely clean, modern, and well maintained. The atmosphere is calm and welcoming, which makes it easy to relax the second you walk through the door. Everything looks high-quality and organized, and it's obvious they put a lot of effort into creating a premium experience. The cryotherapy session was amazing. It was my first time trying it, and the staff explained the whole process clearly so I knew exactly what to expect. The equipment looked top tier and the whole experience felt safe and professionally handled. Afterward I genuinely felt refreshed, energized, and like my body had hit a reset button. What really stood out to me though was the level of customer service. The team here goes above and beyond to make sure every person has a great experience. They answered all my questions, took their time with me, and made the whole visit feel personalized rather than rushed. If you're thinking about trying cryotherapy or a float spa, I would 100% recommend this place. It's a hidden gem in the area and easily one of the best wellness experiences I've had. I'll definitely be coming back and recommending it to friends.

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GoPolar Cryotherapy & Float Spa - Do Not Disturb.

Do Not Disturb.

GoPolar Cryotherapy & Float Spa
GoPolar Cryotherapy & Float Spa

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Mode Gym - MODE Gym. West Loop Chicago

Mode Gym

4.0(101 reviews)
3.4 mi•Near West Side, West Loop
Certified professionals
Free consultations

I decided to join Mode because I was tired of big box gyms and wanted a boutique experienxe. I took…read moreadvantage of my complimentary fitness assessment included with my membership and was paired with Trever. I was so impressed with his level of knowledge and approachable demeanor - especially since I was never the gym type I decided to continue my fitness journey with him. He's really fantastic! The other trainers at Mode are knowledgeable, helpful and take the time to assist their colleagues-ensuring their client has a great training session. They are always ready to offer guidance, answer questions, and provide personalized workout plans. I appreciate their expertise and the fact that they genuinely care about helping me achieve my fitness goals. I feel very welcomed here. I highly recommend Mode to anyone looking for a excellent gym experience. The friendly staff, clean equipment, and motivating atmosphere make it a great place to work towards your fitness goals. I am thrilled to be a member and look forward to continuing my fitness journey here and reaching my goal.

It will always surprise me when small gyms put people with low social skills and patience to work…read morewith the people coming in and out of the gym. Guy that worked with me had an attitude and was impatient. And yeah, $40 for a day pass is rough.... And what's up with the stick up the *ss when it comes to verifying residence lol even though I live in the loop, this whole experience was such a turn off.

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Mode Gym
Mode Gym - MODE Gym in West Loop, Chicago

MODE Gym in West Loop, Chicago

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CryoSculpt Chicago - Cryo Facial at CryoSculpt Chicago

CryoSculpt Chicago

5.0(2 reviews)
1.5 mi•Near North Side

After recently losing 15 pounds ( yaaay!) Decided to treat myself to a little Cryoslimming and…read moreCryotoning . Upon entering I had my waist measured and photos taken. Drea was very informative on the process, explaining what she was doing along the way and answering all my questions. My problem area has always been my lower belly so she mainly focused on that along with my love handles. The process was about an hour long and pretty much painless, although I will admit there was a little tenderness on the area which is expected because they have to really get in there with the wand to freeze/heat the fat. I ended up canceling my fitness class for the next day and didn't workout the following day either. So expect minor tenderness. Immediate results will vary with I believe some losing up to 3 inches. (*side note: the procedure will help you lose inches, not pounds) I only lost a quarter inch but results can take weeks to actually show ( with diet and exercise of course). I noticed my love handles and back area just behind the love handles felt immediately tighter. This isn't for someone looking for a quick fix but rather someone who is on a health journey looking to improve problem areas without going under the knife. It's also suggested to do more than one treatment which I may actually consider in a few months. Highly suggested! Ask for Drea!

I went in pretty skeptical. I've tried so many different things with minimal results, but I will…read moresay the cryo facial worked astonishingly. Tighten and smoothed my skin like botox, but without the needle and fill. Each time I get it, it lasts around 3-7 days. Solid way to do it

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Chicago CryoSpa - massage - Updated November 2026

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