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    CACFit

    4.0 (87 reviews)
    Closed 8:00 am - 3:00 pm

    Services - CACFit

    Group fitness

    Personal training

    Virtual fitness classes

    CACFit Photos

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    Recommended Reviews - CACFit

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    Reviews With Photos

    Current weight loss
    RJ F.

    Review update: I've been going to CAC for over 6 months now and for me its been life changing. I'm down over 40lbs 255 to 214 as of this review. Initially I was just looking for a low cost, non threatening atmosphere to lose the weight, but what I've received instead is literally a reprogramming of my mind and body. I was originally going to use a personal trainer for only a month to become familiar with the equipment, but have decided to keep using a trainer for the duration of my weight goal and will most likely continue going forward. Art (the owner), has built a really good business here that's clearly focused on his clients. He has put together an awesome team in here. CACFIT checks all the boxes - inexpensive - awesome staff and trainers - clean - updated and clean equipment - good positive atmosphere and vibes For me personally, the staff and more specifically Brad Parker (my trainer) are why I come here. I'm 100% positive without Brad I would not be where I'm at now and I'm not just talking about the weight. I think anyone can show you how to use a machine, but Brad genuinely cares about your long term success and that's huge. I really do think CAC is the best option in town, if I didn't I wouldn't take the time to write this. Invest in yourself, LISTEN to the trainers not your friends and don't follow the fads. It's hard work, but it will change your life!

    This seems very safe

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    2 years ago

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    Scott M.

    Helpful 5
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    1 year ago

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    Scott M.

    Helpful 1
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    1 year ago

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    Scott M.

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    3 years ago

    Helpful 1
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    1 year ago

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    Scott M.

    Helpful 1
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    4 years ago

    Helpful 2
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    2 years ago

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    Scott M.

    Helpful 0
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    2 years ago

    Helpful 1
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    4 years ago

    Helpful 3
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    2 years ago

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    Scott M.

    Helpful 3
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    4 years ago

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    3 years ago

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    Scott M.

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    3 years ago

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    Scott M.

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    3 years ago

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    Scott M.

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    4 years ago

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    Scott M.

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    3 years ago

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    6 years ago

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    Scott M.

    Helpful 3
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    4 years ago

    Great group of people and a fun place to go and workout

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    4 years ago

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    3 years ago

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    4 years ago

    Such a easy gym to workout at, they have all of the best machines and all of the workers are super friendly! Highly recommend this gym!

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    4 years ago

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    4 years ago

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    3 years ago

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    5 years ago

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    4 years ago

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    6 years ago

    Helpful 4
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    6 years ago

    Kicked me out as soon as I joined because I broke a rule I didn't know existed.

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    6 years ago

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    Scott M.

    Helpful 1
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    5 years ago

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    8 years ago

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    Scott M.

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    4 years ago

    Friendly staff, clean facilities and has all weights/equipment you need. Only gripe is I wish it was bigger.

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    4 years ago

    wonderful fitness setting. the staf is always helpful and keeps the facility in tip too shape

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    9 years ago

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    Scott M.

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    4 years ago

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    4 years ago

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    Page 1 of 3

    Ask the Community - CACFit

    Is a day pass available?

    Yes. We offer day passes for $15. However, if you are a first time visitor, you can apply for a free guest pass to try it out at our website www.cacfit.com

    Don’t See Your Question? Ask Away!

    Review Highlights - CACFit

    I really do think CAC is the best option in town, if I didn't I wouldn't take the time to write this.

    Mentioned in 8 reviews

    Read more highlights

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    Club SuperFit

    Club SuperFit

    5.0(5 reviews)
    19.3 mi

    I recently moved to Folsom & was looking for a place to lose baby-weight. After reading the…read morereviews on Yelp, I decided to give Superwomen Boot Camp a try. Now I'm hooked on SBC (Superwomen Boot Camp)! Here are some things that set Superwomen Boot Camps apart and why you should also give SBC a try today! Your first class is always FREE, so there's no reason *not* to try. * FRIENDLY: Val (the owner & main trainer) sets a friendly vibe throughout SBC. At first, I was a little weary of being an "outsider" of the close-nit SBC community. But all the women were very friendly & I soon felt like a part of the family. * INDOOR: Other bootcamps in the area are at local paks, which is subject to weather. You can reliably show up to SBC even when it's raining. However, this doesn't keep Val from doing cardio drills with occasional jogging (or walking for non-runners). * ACCOUNTABILITY: During your first month (and even afterwards), Val does weekly weigh-ins at the end of each week. This allows you to see your progress! * PROFESSIONAL: Before having my baby, I worked 10+ years in the fitness industry (teaching aerobics/Pilates/spinning/etc). As a fitness professional, I can vouch that Val is the real-deal. He knows how to kick your butt, but also provide safe alternatives for various fitness levels & injuries. * NOT JUST EXERCISE, ALSO NUTRITION. Val explains that a bad diet can sabotage your workouts...so he provides some nutritional guidance to get the best results. * RESULTS! Val helps you get results! This is obvious by the before/after pictures that line his Wall of Fame. * FITNESS FOR WHOLE FAMILY! They have co-ed (Supermen) and kid (Super-Kidz) versions too....not just, Superwomen for the women. * HI-TECH: Val is always trying to keep his members up-to-date. He sends weekly emails with words of inspiration, which reminds you that you CAN change your life for the better. And he's there to help! If you send him an email, he usually replies within an hour (very quickly). Give it a try today, you won't be disappointed! (Tell Val that you read it on Yelp)

    If your looking for a gym with a person touch this is it!…read moreVal and the SuperFit Camps are one of a kinda (on a good way). Val is one of the best trainers I have ever worked with. He has an amazing attitude on life, and give it his all to help you get to your goals. I am in good physical shape and one of my favorite part of the SuperFit camps is how they show a Low, Medium and High effort level for each exercise. This is great because it allows many different levels of people to work out at the same time and everyone will be exhausted!

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    Club SuperFit - SuperFit family!

    SuperFit family!

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    TrueNorth Cycle & Fitness Studio - Instructor Christy

    TrueNorth Cycle & Fitness Studio

    4.6(53 reviews)
    20.3 mi

    I had an amazing class here and just thinking about it, I can feel the endorphins! At the time of…read moremy class I had a couple knee issues but I didn't want that to stop me from trying new things (without pushing myself) and spin/bikes are pretty safe for me to use. I let the instructor know about my injury so if she seen me take it easy or go slow, she knew what was up. She was so supportive and understanding! The other members of the class were friendly, chatting to one another before the class and saying hi to the newbie, me. One of them helped me get my shoes attached to the bike since I didn't know how and another helped me with the bars. It was a collaborative environment of strong women which was amazing to be in. I am a plus size lady and while I dont let that stop me from being active, sometimes I feel like an outlier size-wise. But in this class there were women of all sizes and shapes and everyone was getting their workout on and having a blast! I love how we all sang at the end of the session- this class was the definition of a fun group class environment. Great value for the class and everyone should try it.

    Wow! I can't say enough good things. I have been doing cycle classes for years and I LOVE true…read morenorth! The music is incredible, and the instructors are so kind and really get to know you. AND the workout is killer. I highly recommend, I will be back :)

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    TrueNorth Cycle & Fitness Studio - Instructor  Jackie

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    TrueNorth Cycle & Fitness Studio - Colleen and Kimberly

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    CACFit - gyms - Updated May 2026

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