Such a caring community and encouraging environment! The workout is challenging but trainers are…read moreALWAYS able to provide a modification - both to make it safe to meet you where you are at from a fitness perspective and also to help progress & challenge to get stronger! I initially got hooked as I was unfocused at the gym. The daily variety with the protocol sets up a whole week of great workouts. Complimentary child-watch for those with kiddos - allowing you can have 45 mins of time for you for your workout! Always tons of high fives and encouragement from everyone during the workout and overall such a great vibe!

***I would actually give it 3.5 stars***…read more Background: I work out about 6x/week and I'm a runner. I completed the 7 day free trial period with my friend and that's the basis for this review. Pros: -Great for people who enjoy working out in groups -Efficient 45 min workout -You sign up for classes via their dedicated app, then it can be added to the calendar in your phone -The raised padded floor is great for those of us with knee problems, it makes for a soft landing - they have child care -you can complete workouts from home video chat -they have women's only classes -unisex bathrooms with baby changing tables -they offer one-on-one support with nutrition (not sure how often) Cons: -Not so great for people who need more instruction because the class moves quickly -About 5-7 mins of the 45 mins is dedicated to warm-up and instructions, which makes for a short workout for some - The app doesn't tell you what the focus of the workout is going to be, so if you work out on your own you risk working on the same muscle group you already focused on by yourself -only class based workouts, no cardio machines, no time to stretch or do anything on your own -not open on Sundays -No locker room/showers Overall: This would make for a great secondary gym for someone who can't focus/doesn't have the motivation to complete HIIT workouts on their own (seeing as how there are plenty of free options online). It's a no frills, no thrills type of gym, get in, do your workout, and leave. They don't even have towels you can use. It's all about community here, so if that's what you're looking for, then this would be good for you. You must wear a face mask everywhere except while on the padded floor.

Almost 12 years later, and I am still a devoted Sarge Fitness client. The combination of value for…read moremoney, the friends who are like family I've made through this program, and the mental and physical benefits make Sarge Fitness one of the best fitness programs around. I can't think of any other fitness opportunity that has the same value proposition while also the opportunity to laugh, make lifelong friends, and change one's body and mind. Tom and Brooke, the instructors, are incredible motivators, and often workout alongside clients for the duration of the class. I like that everyone is in it together, and it's not about how quickly you can complete the workout, or just rushing through sets to get out of there. The community aspect is really important as well, and one of my favorite holiday traditions at Sarge is our "Angel Tree" over the holidays, where we can choose to "adopt" local kids and make their holiday gift needs and wants a reality.

If you're looking for a fitness routine that is flexible but holds you accountable to yourself,…read moreSarge is that place. I can workout in-person, virtually (if I'm traveling), or watch the video from that day when it's more convenient. The studio is locally-owned and operated by the owner, Tom, which makes this a community for folks who want to stay/get fit but aren't motivated by gym equipment. Tom is there teaching class EVERY morning at 6am, making the routines dynamic and interesting, creating fun games to change it up, and understanding everyone's individual needs. I've been coming here for years and I don't see that changing!

Disappointing experience. I finally worked up the courage to go into Fusion to inquire about…read morepersonal training. The manager took my information to send via text information about pricing, contract terms and conditions, etc. that I asked about when I walked in. I received only pricing information the same day (Wednesday, 6 Sep). I replied via text same day with thanks and asked if Joel was available the following week for the initial assessment and was told that if anything opened up, I'd receive a text (and that another trainer might be available). I responded that I didn't mind waiting for Joel and said the waiting list is fine, but could I get on the schedule for his next available opening -- just to be sure there was something confirmed on the calendar at some point because what if I couldn't make it to a spontaneous opening. I did not hear back. So I followed up via text two days later, Friday, 8 Sep... I kindly reiterated that I'm happy to have my name on a waiting list, but could I also just secure a date for an available time in the future -- even if it's a couple weeks away -- for the peace of mind ... otherwise I'd just consistently have to hope that something might open up and that my schedule would align (a likely challenge!). The manager responded and thanked me for my patience, again saying she'd try to get me in next week and that Joel is booked. AGAIN, I said that I didn't mind waiting, but could I Please. Just. Schedule. A. Known. Open. Slot. (in addition to the waiting list, fine). Once more, the manager either missed or disregarded my point entirely, saying once again that she would try to get me in soon and to be patient. Two and a half weeks later, and I haven't heard back since... Patience wasn't the issue -- I said multiple times that I didn't mind at all to wait (I didn't expect him to be available the next day!); I just wanted to secure a future spot without relying on the hope of a random opening. That's not unreasonable for a person with a full-time job. I spoke with a friend whose experience reflected a similar challenge--said that every week, it was a struggle to get on the trainers' calendars. Seems they've got plenty of business to keep everyone busy, so that's great for them as a small business in a competitive industry, but boy am I disappointed at this approach to business operations and (prospective) customer service. I was excited about picking up my wellness journey here; it's a shame.

Just the right way of doing fitness as business. Joel,…read moreAnthony and Gloria are amazing and hard working. The whole 45 minutes of intense exercise is very well designed class, aimed to push you to the limit (not easy to do while coordinating 8 people and limited space) . Personal training for a reasonable price is excellent as well. The workout usually target whole body which is great (no separate leg or upper body days) Fusion beats the pretentious and $$$ Lifetime, where the classes are not during convenient time and expensive. The cheaper version to be considered is N-Zone - thats smelly other people socks though and not overly clean. Another choice perhaps would be a private friend-of-a-friend-woman-owned gym - a very questionable quality and fitness knowledge. There is no doubt in Fusion's trainers expertise - Joel and Anthony are extremely fit. Joel, Anthony and Gloria rock! Great business value proposition and fitness done right. XO

In April 2011 I decided to make a change…read more Why I did this - - A trip to my doctor brought news of high blood pressure (borderline medication); high cholesterol (the bad kind); over a healthy weight (minimum 10 lb. loss required); and an inflamed liver... - I was losing my natural ability to multi-task and remain focused while still achieving my desired results across the multiple projects I was working on - It was becoming increasingly difficult to get up and get my day started as my nights were restless and sleep was limited What I did - - Worked out twice a week with Grant Hill of MyBootcamp with less focus on cardio and more attention to sculpting the entire body with tools such as TRX Suspension Training and Rip Trainer, a fire hose, sledge hammer, and a 60 lb. tire - After the first month I added in a weekly spinning class and either pilates or yoga to keep my body challenged - Read books like Primal Blueprint by Mark Sisson and Why We Get Fat by Gary Taubes re-educating myself and challenging what conventional wisdom tells us about what we should eat - Treats are certainly allowed but for the most part I eliminated grains -- wheat, oats, barley, rice, corn, flax, etc. -- and avoided processed foods, anything with sugar What I didn't do - - Give up my wine -- this wasn't a suicide mission - Count calories -- I ate every time I was hungry - Excessive cardio -- focus was on strength training with occasional bursts of cardio - Avoid egg yolks and red meat as you are usually advised when watching cholesterol -- I ate more that I did previously What did I get after three months? - Dropped 20 lbs. - Lower blood pressure eliminating the need for medication - Lower bad cholesterol, back in the safe zone ...and my liver returned to normal. That was over a year ago and I'm still 20 lbs lighter than when I started - AND my last physical has me still in great health! Working with Grant was a life changing experience for me. His kind nature and genuine care for his clients is evident in how he advises and trains each individual. It wasn't just me! I've had a half dozen friends work with Grant after watching my transformation and the chain keeps growing - Love it :)

MyBootcamp is hands down one of the BEST workouts in the DC area. If you're looking to get harder,…read morebetter, faster, stronger in the most efficient and functional way possible - MyBootcamp is it. I first met Grant at his indoor cycling classes at Revolve, and his rides were and always are mentally and physically tough. I had started to build up my endurance and strength through cycling, but the thought of trying out MyBootcamp was still intimidating. I mean, c'mon - I saw pictures of MyBootcampers pulling tires, slamming firehoses, and tossing sandbags. I thought I wouldn't survive my first session last March, but afterward I actually felt like a complete badass. I whipped that firehose and learned how to properly do kettlebell swings, among other things. Plus I was the only girl there (thanks Matteo, Rob, and Neal for letting me kick your butts that day :). (Side note: most sessions are filled with fit, athletic and attractive ladies, so all the single men in DC should definitely sign up... just sayin' ;) ) Four months later and I'm incredibly proud of how strong I've become because of MyBootcamp. Grant and Chris have taught me how to really push myself mentally and physically. They know exactly when and how to push me to get past my comfort zone, and because of that, my endurance/strength/mobility levels are at the highest they've ever been. Now I'm addicted to improving those levels with each workout, and my two favorite "Grant-isms" that stick with me every time are 1) There is never perfection, only progress; and 2) Being strong is only good if it's actually useful. Other things that I love about MyBootcamp? I love that the workouts are outdoors; I love the camaraderie; I love the new mobile app which makes managing your MyBootcamp addiction even easier; and most importantly, I love how much Grant and his team care about you. Thank you, Grant and the MyBootcamp team - I couldn't be more thankful.

Been a member for about 2 years now. I joined because I wanted to get a bit more cut. Didnt quite…read morereach that goal (not their fault, I really like cookies and beer ), but I would definitely recommend. Each trainer has their own style, so you get a bit of variety. Training ranges from ladder drills, weight training, calisthenics, and those damn burpees (yes I'm aware those are also calisthenics, but I classify them separately due to being pure evil). Multiple times are available, so early risers, lunch breakers, or those looking for a post work workout can all get in where they fit in. Go give them a try!

This is a great place with great people. I like the encouragement you get from everyone there from…read moreemployees to others working out.

A class at Orangetheory Fitness is the best one hour you'll spend! Each class has a certified…read morecoach that work on your individual skills - strength, endurance, calorie burn. It's not an anonymous gym where you're on your own. The coaches and crew treat you like family and help you achieve. Check it out!

OTF Sterling is a cool studio, in a decently remote location…read more I enjoy interacting w/ the people here most of time. The front desk and coaches are amicable and outgoing in general. Members are hit or miss but is generally the golden rule across any studio you'd consider. There's a nearby walkable Lotte Mart, useful for grocery stopping, and Korean BB.Q chicken -- recommend trying it if you haven't. Otherwise, good spot, bit out of the way, that may not be everyone's cup of tea, but for me that's acceptable as is the commute on my end. I'll revisit and update the rating in case my experience changes.

I began working out at Svetness the beginning of January. I originally was looking at the bootcamp…read moreclass but due to my work schedule (I work 2 to 10pm and classes are in the evenings) I decided to do the training and I am very happy I did. People ask me why I would need a trainer since I'm in pretty good shape. I say there is always something to improve upon. I have done numerous different classes and programs. Daniel challenges me in ways I have never challenged myself before. I came across Svetness while looking for something to switch up my usual workout routine. I filled out a questionnaire (very in depth to better know your goals and experiences) and was able to set up a consult that same week. After my free trial session I committed to 6 months. I always look forward to my training days at Svetness. The training plan also includes nutrition which is a huge plus for me. I've been faithfully working out for almost 10 years but never gave much thought to my nutrition. I tried to eat healthy but never tried to align my diet with my workout goals. I feel like this is the hardest part for me. It feels good knowing I have support to help me through it. I would highly recommend Svetness to anyone, whether they are a novice at working out or a well experienced athlete. Daniel is very knowledgeable and will be dedicated to help you achieve your goals.

Great place for training but follow through on your cancellation contract. They some how can't get…read moreyour emails after you make it known that you've decided to cancel.

I've worked with Kelly before and she's great. My husband and I worked with Kevin tonight and he…read morewas also great. He made sure to send me all the paperwork ahead of time so that we could fill them out at home and get right to our training session. Kevin made a point of asking us a lot of questions to evaluate where we stand before going forward and pushed us in a challenging but safe manner. We would definitely recommend KCPT to others. Kelly's bootcamps are also really fun!

Kevin and Kelly are top notch!! I was referred to them by a client of theirs. I needed a personal…read moretrainer who was in the Haymarket/Gainesville area. When i first met with Kevin i told him my goal was to start slow and slowly get in shape. I didn't want someone pushing me hardcore. Kevin knows your limits and he works with you to get you the perfect work out. He is now helping me with my nutrition on top of the exercise. The prices are very competitive. I highly recommend them if you are looking for a personal trainer.

In the words of my friend Kari, who originally introduced me to Ron, "Ron IS the gym!"…read more I'm thinking about all the gyms I've been a member of during my life... Philadelphia Sports Club, Lifetime Fitness, Golds, Xsport... I've seen a lot of personal trainers. I have never seen any personal trainers do the stuff Ron makes you do. There's a reason I keep going to Ron - because he helps you achieve your goals and you will see results. He knows what he is doing!! He really cares about his clients even outside of the hour that he sees you a week. He'll follow up and make sure you're held accountable for the other 6 days of the week. I recommend Ron to anyone looking to get/stay fit.

Training with Ron was such a great experience for me physically and mentally. He inspires,…read moremotivates and challenges you. Everything you look for in a personal trainer. He has a holistic approach in which he understands the importance of weight training with a well balanced diet and really helped me understand how to eat right for my body. His training sessions are never dull. He is is constantly thinking outside the box and coming up with new drills. My body strength improved, I lost fat and toned up. Happy girl :) Since training with Ron I've gone on to become a certified yoga instructor and thank him for his knowledge and advice in training and eating right. Aside from his amazing credentials and experience- he has a great personality. I don't ever recall him not smiling. Oh and if you haven't taken a kickboxing class with him then you are missing out! His classes are usually packed and you leave drenched in sweat. My type of workout.

Life wouldn't be the same without this gym. There is a true sense of belonging here. Don't be…read morescared by the workouts, the trainers get to know you, modify the workouts, and help you work past your weaknesses. You will see results! I've seen so many people be completely transformed by this gym, not only in physical fitness, but in all aspects of life. You will grow with this gym as you become a member of a tight knit community. What makes this place truly special is the people. The trainers befriend you and legitimately care about you meeting your goals and your wellbeing. The fellow athletes are incredibly supportive and always greet you with a smile, an RTB signature fist bump, and congratulate you on a job well done. If you want a gym that will challenge you, if you are tired of the typical gym membership, if you want to be excited to go to the gym every day and see incredible results then Raise the Bar is the gym for you.

!!!DO NOT PASS GO, DO NOT COLLECT $200!!! Had to choose a 1…read morestar rating, because there is no option for a 0 or a negative number. I joined, had significant physical disability and surgery and moved from the area. Was promised cancellation multiple times but the charges kept coming and ownership "changed hands". Shame on me, I guess, but let this be a lesson for anyone else. And, RTB/Hornbaker/Whomever, do not bother replying to this unless you would like ALL of my correspondence with you on this matter posted. Yes, my name is on this review.