Almost 12 years later, and I am still a devoted Sarge Fitness client. The combination of value for…read moremoney, the friends who are like family I've made through this program, and the mental and physical benefits make Sarge Fitness one of the best fitness programs around. I can't think of any other fitness opportunity that has the same value proposition while also the opportunity to laugh, make lifelong friends, and change one's body and mind. Tom and Brooke, the instructors, are incredible motivators, and often workout alongside clients for the duration of the class. I like that everyone is in it together, and it's not about how quickly you can complete the workout, or just rushing through sets to get out of there. The community aspect is really important as well, and one of my favorite holiday traditions at Sarge is our "Angel Tree" over the holidays, where we can choose to "adopt" local kids and make their holiday gift needs and wants a reality.

If you're looking for a fitness routine that is flexible but holds you accountable to yourself,…read moreSarge is that place. I can workout in-person, virtually (if I'm traveling), or watch the video from that day when it's more convenient. The studio is locally-owned and operated by the owner, Tom, which makes this a community for folks who want to stay/get fit but aren't motivated by gym equipment. Tom is there teaching class EVERY morning at 6am, making the routines dynamic and interesting, creating fun games to change it up, and understanding everyone's individual needs. I've been coming here for years and I don't see that changing!

Disappointing experience. I finally worked up the courage to go into Fusion to inquire about…read morepersonal training. The manager took my information to send via text information about pricing, contract terms and conditions, etc. that I asked about when I walked in. I received only pricing information the same day (Wednesday, 6 Sep). I replied via text same day with thanks and asked if Joel was available the following week for the initial assessment and was told that if anything opened up, I'd receive a text (and that another trainer might be available). I responded that I didn't mind waiting for Joel and said the waiting list is fine, but could I get on the schedule for his next available opening -- just to be sure there was something confirmed on the calendar at some point because what if I couldn't make it to a spontaneous opening. I did not hear back. So I followed up via text two days later, Friday, 8 Sep... I kindly reiterated that I'm happy to have my name on a waiting list, but could I also just secure a date for an available time in the future -- even if it's a couple weeks away -- for the peace of mind ... otherwise I'd just consistently have to hope that something might open up and that my schedule would align (a likely challenge!). The manager responded and thanked me for my patience, again saying she'd try to get me in next week and that Joel is booked. AGAIN, I said that I didn't mind waiting, but could I Please. Just. Schedule. A. Known. Open. Slot. (in addition to the waiting list, fine). Once more, the manager either missed or disregarded my point entirely, saying once again that she would try to get me in soon and to be patient. Two and a half weeks later, and I haven't heard back since... Patience wasn't the issue -- I said multiple times that I didn't mind at all to wait (I didn't expect him to be available the next day!); I just wanted to secure a future spot without relying on the hope of a random opening. That's not unreasonable for a person with a full-time job. I spoke with a friend whose experience reflected a similar challenge--said that every week, it was a struggle to get on the trainers' calendars. Seems they've got plenty of business to keep everyone busy, so that's great for them as a small business in a competitive industry, but boy am I disappointed at this approach to business operations and (prospective) customer service. I was excited about picking up my wellness journey here; it's a shame.

Just the right way of doing fitness as business. Joel,…read moreAnthony and Gloria are amazing and hard working. The whole 45 minutes of intense exercise is very well designed class, aimed to push you to the limit (not easy to do while coordinating 8 people and limited space) . Personal training for a reasonable price is excellent as well. The workout usually target whole body which is great (no separate leg or upper body days) Fusion beats the pretentious and $$$ Lifetime, where the classes are not during convenient time and expensive. The cheaper version to be considered is N-Zone - thats smelly other people socks though and not overly clean. Another choice perhaps would be a private friend-of-a-friend-woman-owned gym - a very questionable quality and fitness knowledge. There is no doubt in Fusion's trainers expertise - Joel and Anthony are extremely fit. Joel, Anthony and Gloria rock! Great business value proposition and fitness done right. XO

In April 2011 I decided to make a change…read more Why I did this - - A trip to my doctor brought news of high blood pressure (borderline medication); high cholesterol (the bad kind); over a healthy weight (minimum 10 lb. loss required); and an inflamed liver... - I was losing my natural ability to multi-task and remain focused while still achieving my desired results across the multiple projects I was working on - It was becoming increasingly difficult to get up and get my day started as my nights were restless and sleep was limited What I did - - Worked out twice a week with Grant Hill of MyBootcamp with less focus on cardio and more attention to sculpting the entire body with tools such as TRX Suspension Training and Rip Trainer, a fire hose, sledge hammer, and a 60 lb. tire - After the first month I added in a weekly spinning class and either pilates or yoga to keep my body challenged - Read books like Primal Blueprint by Mark Sisson and Why We Get Fat by Gary Taubes re-educating myself and challenging what conventional wisdom tells us about what we should eat - Treats are certainly allowed but for the most part I eliminated grains -- wheat, oats, barley, rice, corn, flax, etc. -- and avoided processed foods, anything with sugar What I didn't do - - Give up my wine -- this wasn't a suicide mission - Count calories -- I ate every time I was hungry - Excessive cardio -- focus was on strength training with occasional bursts of cardio - Avoid egg yolks and red meat as you are usually advised when watching cholesterol -- I ate more that I did previously What did I get after three months? - Dropped 20 lbs. - Lower blood pressure eliminating the need for medication - Lower bad cholesterol, back in the safe zone ...and my liver returned to normal. That was over a year ago and I'm still 20 lbs lighter than when I started - AND my last physical has me still in great health! Working with Grant was a life changing experience for me. His kind nature and genuine care for his clients is evident in how he advises and trains each individual. It wasn't just me! I've had a half dozen friends work with Grant after watching my transformation and the chain keeps growing - Love it :)

MyBootcamp is hands down one of the BEST workouts in the DC area. If you're looking to get harder,…read morebetter, faster, stronger in the most efficient and functional way possible - MyBootcamp is it. I first met Grant at his indoor cycling classes at Revolve, and his rides were and always are mentally and physically tough. I had started to build up my endurance and strength through cycling, but the thought of trying out MyBootcamp was still intimidating. I mean, c'mon - I saw pictures of MyBootcampers pulling tires, slamming firehoses, and tossing sandbags. I thought I wouldn't survive my first session last March, but afterward I actually felt like a complete badass. I whipped that firehose and learned how to properly do kettlebell swings, among other things. Plus I was the only girl there (thanks Matteo, Rob, and Neal for letting me kick your butts that day :). (Side note: most sessions are filled with fit, athletic and attractive ladies, so all the single men in DC should definitely sign up... just sayin' ;) ) Four months later and I'm incredibly proud of how strong I've become because of MyBootcamp. Grant and Chris have taught me how to really push myself mentally and physically. They know exactly when and how to push me to get past my comfort zone, and because of that, my endurance/strength/mobility levels are at the highest they've ever been. Now I'm addicted to improving those levels with each workout, and my two favorite "Grant-isms" that stick with me every time are 1) There is never perfection, only progress; and 2) Being strong is only good if it's actually useful. Other things that I love about MyBootcamp? I love that the workouts are outdoors; I love the camaraderie; I love the new mobile app which makes managing your MyBootcamp addiction even easier; and most importantly, I love how much Grant and his team care about you. Thank you, Grant and the MyBootcamp team - I couldn't be more thankful.

This is a great place with great people. I like the encouragement you get from everyone there from…read moreemployees to others working out.

I have had such a positive experience with Fitness Edge. I am so glad I stepped out of my comfort…read morezone. Upon my first visit, everyone was welcoming, this is including the instructors & other members I love how flexible hourly classes are offered daily. Even with people (both men & women) at varying fitness levels in the class, instructors remained attentive & provided guidance when needed. They also have a great sense of community, providing members opportunities to also have a social aspect to being a member & making new friendship. Highly recommend to anyone looking to join a local, more community style gym!

OTF Sterling is a cool studio, in a decently remote location…read more I enjoy interacting w/ the people here most of time. The front desk and coaches are amicable and outgoing in general. Members are hit or miss but is generally the golden rule across any studio you'd consider. There's a nearby walkable Lotte Mart, useful for grocery stopping, and Korean BB.Q chicken -- recommend trying it if you haven't. Otherwise, good spot, bit out of the way, that may not be everyone's cup of tea, but for me that's acceptable as is the commute on my end. I'll revisit and update the rating in case my experience changes.

I've been a member since this location opened. Its sad to see the changes that have taken place…read moresince the new owners, Empire took over. Coaches and staff are over worked with these changes. The vibe in the studio is off. Coaches who once had energy enthusiasm and encouraged members to reach their potential have checked out. It's not just at this location. I have seen it at other locations that Empire owns. Empire is trying to increase the revenue by cutting back on employee pay, which is impacting morale in the studio and will thia eventually drive members to leave. Members options are not valued and feedback is ignored. Bring back the tank tops for Hell week and stop charging for hell and every challenge offered

Great place for training but follow through on your cancellation contract. They some how can't get…read moreyour emails after you make it known that you've decided to cancel.

I had a really good experience at Svetness. My trainer took my physical limitations into…read moreconsideration when planning my workouts while also encouraging me to work hard harder towards my goal.

I've worked with Kelly before and she's great. My husband and I worked with Kevin tonight and he…read morewas also great. He made sure to send me all the paperwork ahead of time so that we could fill them out at home and get right to our training session. Kevin made a point of asking us a lot of questions to evaluate where we stand before going forward and pushed us in a challenging but safe manner. We would definitely recommend KCPT to others. Kelly's bootcamps are also really fun!

Kevin and Kelly are top notch!! I was referred to them by a client of theirs. I needed a personal…read moretrainer who was in the Haymarket/Gainesville area. When i first met with Kevin i told him my goal was to start slow and slowly get in shape. I didn't want someone pushing me hardcore. Kevin knows your limits and he works with you to get you the perfect work out. He is now helping me with my nutrition on top of the exercise. The prices are very competitive. I highly recommend them if you are looking for a personal trainer.

In the words of my friend Kari, who originally introduced me to Ron, "Ron IS the gym!"…read more I'm thinking about all the gyms I've been a member of during my life... Philadelphia Sports Club, Lifetime Fitness, Golds, Xsport... I've seen a lot of personal trainers. I have never seen any personal trainers do the stuff Ron makes you do. There's a reason I keep going to Ron - because he helps you achieve your goals and you will see results. He knows what he is doing!! He really cares about his clients even outside of the hour that he sees you a week. He'll follow up and make sure you're held accountable for the other 6 days of the week. I recommend Ron to anyone looking to get/stay fit.

Ron is a fun person to workout with who will push your limits. I always look forward to the workout…read morehour with him... it's conditioning for your body and therapy session for your mind. He will make you sweat, but you will laugh through it. Ron gets creative with his workout routines. Indoor, outdoor, staircase, lawn... wherever you are, he will make you work hard. He will also help you stay on top of your healthy diet (with reminders and recipes) and water intake. His kickboxing classes are fun too, if you can keep up.