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Herndon, VA

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Fit Health

5.0 (8 reviews)
Closed • 9:00 am - 8:00 pm

Services - Fit Health

Group fitness

Personal coaching

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15 years ago

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15 years ago

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15 years ago

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13 years ago

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14 years ago

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10 years ago

Charles is great. His training is on point and gets results.

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Gold's Gym

Gold's Gym

1.9(67 reviews)
1.8 mi

To preface, I like most things about this gym as a regular member who knows what they want to do…read morehere. The equipment is decent, members are friendly. No billing issues thus far. They could add some machines but if you don't go at 5pm you'll probably be fine. But the purpose of this review is to warn others of the awful personal "training" practices here. TL;DR there is no oversight on trainers and they do whatever they want with clients seemingly not to the clients' benefit, imo they are lying and stealing money from those who don't know any better. The ANNOYING: To say the group fitness classes are a nuisance is an under-statement. There are TWO "special" rooms that non-premium members are not allowed to use because they are reserved for classes. Sure who cares I'm not using that space anyways. But frequently the classes are held outside of these rooms and take over as much space as possible. Every Sunday morning, the turf is nearly inaccessible because a group class is being held. The turf is the only open place for members to warm up, sled push, use some of the non-machines, etc. Unless the group class should be held there. Then you have to hug the wall and watch a circus. And good luck getting any equipment because they're using all of it. The exercises they do would be easily adjustable to fit in one or both of the studios but either out of laziness or entitlement on the instructor's part, they are not. The saddest part is that the group could probably do their own thing for free outside in a park, or at least get the same benefits because I'm betting there's a big "fun" component rather than a productive one. If I was attending these classes and still couldn't do a full push-up after a year of trying, I'd be pretty upset but they don't seem to be bothered. Everyone seems to be putting in some effort but are not being set up for success which really bothers me as a former coach. If someone is struggling with form, it's the coaches job to make an adjustment or regress it to a point they can do it, not have them flop on the ground week after week expecting that maybe someday they'll be strong enough. They do not understand progression in the slightest, and all do the same thing regardless of ability to actually perform a movement. If you are a regular non-class attending member the class instructors and goers will act like they are better than you or have some protected class status, it's very odd and entitled. The PREDATORY: You get a trainer to train you and make progress toward your goals. And if they're really good, teach you enough to be successful on your own- and those things are where the "trainers" here fail. As someone with 5 years of personal training and athletic coaching experience, you are being scammed out of your money if you sign up for training in any capacity here. The "trainers" (with the exception of Whilem he's chill) do not know what they are doing, no matter how hard they will make it seem like they do. If you don't understand exercise and hire a trainer for help, that would make sense. But it is incredibly easy to seem like an expert to someone with no knowledge, which is what I believe the trainers here do. One "trainer" in-particular hides behind gimmicky exercises and big words to trick his unaware clients and disguise the fact that he doesn't have a clue how to actually train someone to make progress in the gym. I've seen people over-complicate exercise but this guy is a whole new level. He frequently invents worse versions of exercises that already exist to an absurd degree. I feel the worst for the paying clients here because it's not their fault and they don't know any better. I've heard him give exercise cues that are either completely incorrect or downright dangerous. The clients look the same as they did a year ago and still lift the same weights. Maybe they're not doing what they should be outside the gym or maybe they just aren't doing anything productive in the gym, both are the responsibility of the person they are paying to help them be successful. I'm there at the same times consistently and have seen the same stuff every week, frequently changing exercises, under-loading, and over-explaining everything to their clients, while they spend tens of minutes of their hour-long session, not working out. I have never seen a client or class attendee do a full session without poor form on something, and the "coaches" do not know how to adjust an exercise to the point where their clients can actually do it. Some of the worst form I've ever seen at this gym has been in a class or with a "trainer" and a correction is never attempted. It's shameful on them and sad to see so many people throw their money down the toilet when they think they're doing something to help themselves. If you know what you're doing, you'll be fine here. But if you don't, take your time and money elsewhere because you won't learn anything from the charlatans here.

This is a great spot and space for a gym although it could be cleaner it's really disappointing…read morewhen you see the common areas where the clothing, supplements, and especially the seating area and tables are dirty and have not been cleaned for months so disappointing. This brand is treated so poorly, although it is still in a great space it is ill-equipped some machines they have duplicates of some of the most popular machines. They only have one. when it opened making management aware, but they have not made changes.

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Gold's Gym - Cardio equipment

Cardio equipment

Gold's Gym
Gold's Gym

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Onelife Fitness - Reston

Onelife Fitness - Reston

3.5(140 reviews)
2.7 mi

Came here as I was visiting near the area with a friend. I usually go to the OneLife in Clinton. I…read morewas very surprised on how small and cramped this gym was. I truly hope the members are not paying the same price as we do in Clinton. It feels like it was an old gym that OneLife came and bought. I went midday and it was not crowded. They have all of the machines you would need but about half of the machines look like they were from the 90s. I would come again but I think with many other gyms close by, I would think they need a bigger space and more updated equipment.

Editing to reply to business owner: Alleging you can't find…read moreme in the system when I'm issuing my literal first name on here is essentially trying to say I'm lying on this review lmao but whatever. I pay way too much monthly to come into a one life gym that still has this style of equipment. Maybe because my home gym is for totten but this is ridiculous. This equipment is all older than this gym itself. The gym smells like a sewage drain. I legitimately had to work out with a shirt over my nose and ended my workout early because I couldn't stand it anymore. The layout of the gym is always chaotic as hell. Yes there's a lot of machines, they are all old maybe 10% of what's in here is "new". Studio has no fans, neither does group studio. That makes no sense to me. First time at this location, I unfortunately moved to this area, but I won't be coming back, I'd rather make the 25 minute drive to the Manassas location where is actually clean, and new equipment Editing to add that there is in fact not a single fan in this gym, even the treadmills, don't have a built in fan. Might be the reason this location SMELLS as bad as it does. I'm

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Onelife Fitness - Reston
Onelife Fitness - Reston
Onelife Fitness - Reston

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Epic Athletic Center

Epic Athletic Center

4.3(6 reviews)
2.4 mi

The gold standard of training…read more I've trained with several commercial gym trainers over the course of several years, and they just don't come close to Brandon and Joe. These guys are true specialists at identifying movement patterns and correcting weaknesses that get in the way of building strength and functional fitness. They will work with you to understand your goals, then craft a training plan to get visible and measurable results. They work with all age groups, and ability levels. I'm a 52-year old woman with decent fitness, but needed to improve my functional fitness and strength. My expectations have been far surpassed. I'm stronger, more functional, and whereas I used to have thinning bones, my bone density is now high. With Brandon's help, I have overcome weaknesses I've had my whole life - and which no previous trainer has attempted to correct. As long as you're willing to come and do the work, Joe and Brandon will lead you to better fitness. It will be impossible for you not to succeed. Joe and Brandon are also very client focused. They care about your success, and will be an excellent partner in your fitness journey. They are very reasonably priced, and you will get far more than you bargained for. Excellent investment in your future.

The owner denied my service animal immediately, then backtracked and denied us based on my…read more"attitude" when I told him that denying a service animal is illegal and that he would be reported to the DOJ. So basically, if you're disabled, don't expect to get any help from this facility in bettering your health.

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Epic Athletic Center
Epic Athletic Center
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Snap Fitness 24/7

Snap Fitness 24/7

4.5(17 reviews)
2.1 mi

Let me start by saying, this is kind of a grunt gym, that has everything that you need, but im a…read morebaby of lifetime fitness, so don't expect all the bells and whistles. That being said, let me tell you I've never learned how to work out as well as I have learned at this gym. I have never been stronger or felt more sculpted, even on my very bad weeks personally. And I think that has so much more to do with their top level trainers. This review is mostly about their trainers. I work with their female trainer Kirsten who really stop at nothing to make sure that you get your desired results. We have talked about everything from food to sleep to nutrition, hydration. Personally, i've never had a personal trainer before but I paid an insane amount of money for a trainer for my mother at lifetime, and let me tell you it's night and day difference. And at a fraction of the cost. The trainers at this gym collaborate together and share ideas to try to make sure every person is getting a solid pump. They they are engaged in your process, your form, your weights lifted. I'm so glad I found this gym when i moved. Clean, organized, open 24 hours. If I had one quam, I would just say you still have to use a card to get in and I don't always have that. Most places just use your phone now I recommend getting the personal training if you really want to start seeing results quickly and get a jump start. It sounds expensive at first, but i've broken down the cost and it's totally worth it and especially compared to other gyms, tbh they're double the value for a much lesser price. Especially with Kirsten or ryan. This is what a small business should act like. Gem 10/10

Snap Fitness 24/7 is a really convenient gym with good equipment and a clean, well-maintained…read morespace! I love that it's open all day, so I can work out whenever it fits my schedule. The staff is friendly and helpful, and the overall atmosphere is motivating. Definitely one of the better gyms I've been to and I'd recommend it!!

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Snap Fitness 24/7 - Ab Solo!

Ab Solo!

Snap Fitness 24/7 - Snap Fitness 24/7 in Herndon. Your neighborhood gym in Franklin Farm

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Orangetheory Fitness

Orangetheory Fitness

3.8(32 reviews)
2.5 mi

Love love love OTF in Reston. Great workouts, coaches and all in a supportive environment. Have…read moremade some great friends too! You can make it as competitive or non competitive as you want. No pressure.

Cool studio and location…read more Initially, I did not like the layout of the studio. The fact that parking needs to be validated each time (I'm assuming) wastes unnecessary time, especially when you're already running late. The Reston location grows on you after a few times. I know someone for whom this is their home studio. Parking -- The first time I came here; no one informed me where to park so I went to Metro garage parking and paid about 10$. Waste of money. After class, I was then informed I can use either the PenFed outdoor parking or Aperture parking garage, the latter of which needs to be validated. I have been using PenFed for a while, it's free parking thankfully. Now they say don't use PenFed, only use the covered parking garage, and have it validated at the front desk. It's an inconvenience, sure, and it wastes time but the upside is that it is free parking at least. Equipment -- The main plus points for me are the more modern and up to date equipment in the studio. For example, treadmills have bigger buttons and screen, and rowers feel a bit more reactive. However, a minus is that some quick buttons are missing -- for example, I like to go AO at speed of 11, but for buttons there is only 10 and next is 12. There is no 11. I might need to change my speed, but this is inconvenient and overall I preferred it when the quick action buttons were on the right, IIRC I could easily hit 11 that way to get to my AO speed. But, I'll give it a pass as overall it is slightly better than other studios. Studio and Experience -- I like the layout of the studio though it takes a while, and the front desk people are largely pleasant and easy enough to get along with. However, I struggle with forming social connections with the other members, and usually it's incredibly hard for me to even get one word out. I really would like to make at least one acquaintance so I will redouble my efforts, but I find it very challenging and I'm not sure why OTF promotes this kind of mentality in its members, as it's rather off-putting. All in all, I struggle to get along with other members, but the studio is good, has solid enough equipment apart from few minor gripes, and the coaches and front desk are friendly enough. I wouldn't mind revisiting this studio again.

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Orangetheory Fitness
Orangetheory Fitness
Orangetheory Fitness

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Anytime Fitness

Anytime Fitness

3.5(22 reviews)
4.4 mi

In short: yes. Not just the facility and equipment but staff are phenomenal. I highly recommend the…read moreentire establishment. Also. It NEVER smells like gym socks and they have a great assortment of equipment. In length: I came to Anytime Fitness with a slew of physical health issues, bad back, bad knees, bad shoulder, bad put in a body part that you could potentially break and it's likely on my list. I was nervous starting a gym membership for that reason. Knowing that, the team at Anytime have been incredibly supportive and helpful respecting the time it's taken me to reach my physical fitness goals. The gym is always clean. There's rarely a time when the machine you want to use isn't available. I also haven't met a person at the gym who I haven't liked or felt was friendly and kind. My trainer, Joseph, is bar none, the best trainer I've ever had the pleasure to work with. He's taken the time to not only get to know my physical limits and needs to reach my fitness goals, but me as a person. He's known when to push me and when I need a break. In 6 weeks, I lost 2 pounds of fat and gained 4 pounds of muscle. My BMI dropped 3%. I owe that progress to Joseph and his dedication in helping me get where I've always wanted to be with my physical health. In sum, go. Go and get it going. Get yourself into shape or stay in shape and do it with the help and guidance of an amazing crew of people and in an insanely, NOT SMELLY, clean gym with boat loads of equipment.

This Anytime Fitness is even bigger than the one in Reston! More machines (except for the T bar)…read morealthough they are a bit old. Generally well maintained and cleaned. Located in a large plaza with a bunch of other businesses but hard to miss. Staff is always friendly and happy--they create such a positive environment to work out!

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Anytime Fitness - Personal Training Programs

Personal Training Programs

Anytime Fitness
Anytime Fitness

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Fit Health - healthtrainers - Updated November 2026

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