You won't find a better value for Pilates/yoga; especially reformer Pilates. Price around, it's the…read morebest short of buying one for home use.

Best CrossFit in Warrenton VA. Owner is delightful- encouraging, informative, and energetic…read more Couldn't be more impressed.

I walked into the building and used the entrance adjacent to the parking lot. I noticed three…read morepeople sitting in the waiting area inside the building right in front of the 360 Health & Fitness without a mask. I walked by and said "no one is wearing a mask". One of the young men replied that they are a family and wouldn't need a mask. Really? As I walked away, they were mocking me and making fun of my concerns. Inside the fitness place were some people working out, others just standing around and nobody had a mask. Obviously, this business owner does not believe in his customers' safety, other people's health, and the risk that COVID-19 poses. Update: this is not a Fake review even though the owner discredits negative reviews as fake. Yesterday, I picked up mail from the building (thankfully from the outside mailboxes). The business was packed and nobody had a mask on. A family with an infant child walked into the building. They were absolutely unprotected. It saddens me to see the disregard for human life of someone who claims to be concerned about people's health it is even more disappointing that the owner makes the use of masks a political issue. It's not, It's just a virus that kills both Democrats and Republicans. It kills humans and your business should be part of the nation's effort to eradicate this virus. Instead you are aiding it.

From the owner: At 360 Health + Fitness, a 2,100 square foot facility, we are dedicated to developing a…read morewell-rounded fitness program that is specifically designed to motivate, support, and empower you to live a healthier lifestyle. Our functional exercise programming will help you reach your fitness goals, such as strength, flexibility, weight loss, or performance through: ​ 1-on-1 Sessions Group Classes* Athletic Performance Training Sports Team Progressive Training ​ Ask today about our affordable memberships, which can be tailored to best suit you and your goals. * 12 Participants Max per class Work with educated and outgoing trainers who want to motivate you to achieve your goals, whether you want to tighten up for summer or be more explosive for next season. Sign up to be a 360 Team or athlete group training and receive specialized performance training. All programs are 10 weeks in duration and will focus on tailored techniques to improve strength, explosive movements, and endurance. 10% Discount for Active & Inactive Service Members. 10% Discount to ALL first responders. “Our clients are the best part of our day.”

I joined in October of 2020 and did not have any knowledge or experience with CrossFit. The coaches…read morehere are amazing! You receive a personalized level of coaching and oversight while in a small group setting. If you are thinking about trying it out, this is your spot! The groups are highly supportive and encouraging and not full of over zealous muscle heads; no egos! There is a strong sense of community and we all are on this journey together.

I have been a member of CrossFit Vint Hill since May 2020. There are many great things to say about…read morethis gym, so I will do my best to name a few. For starters , the gym is a family-owned business, which gives off the vibe of familial belongingness. From the many social events CFVH has put together over the years, the owners have done their best to keep the feeling of a close-knit community that everyone can rely on. Next comes the programming. CFVH has been well above par when it comes to programming and keeping it interesting. I've been doing CrossFit off and on since 2016 and I must say that the programming that CFVH offers keeps me wanting more. From the weightlifting, the gymnastics, and the AMRAP and METCONs in-between, the programming never bores and i haven't felt burnt out in over 3.5 years of being at CFVH. The facilities and gym equipment is next. Never have I seen a cleaner, more organized CrossFit gym. I've seen rusted and broken equipment (to be fair, I was overseas at the time), equipment strewn everywhere, chalk all over the place, and bathrooms a mess at other gyms. But not CFVH. The equipment is top of the line, always working, and plenty of it readily available for your workout needs. Lastly, but just as important as the other points, are the coaches. They work tirelessly to make sure new members understand the workout standards, and offer up their expertise if scaling becomes an option. Not once have I seen a coach ridicule anyone, talk down to anyone, or set them up for failure. I have seen the coaches boost one another up, motivate members, and help them achieve things they have never done before (example- rope climbs and muscle ups). All in all, you won't find a better CrossFit gym in the NOVA area. If I could give CFVH 10 stars, I would.

In the words of my friend Kari, who originally introduced me to Ron, "Ron IS the gym!"…read more I'm thinking about all the gyms I've been a member of during my life... Philadelphia Sports Club, Lifetime Fitness, Golds, Xsport... I've seen a lot of personal trainers. I have never seen any personal trainers do the stuff Ron makes you do. There's a reason I keep going to Ron - because he helps you achieve your goals and you will see results. He knows what he is doing!! He really cares about his clients even outside of the hour that he sees you a week. He'll follow up and make sure you're held accountable for the other 6 days of the week. I recommend Ron to anyone looking to get/stay fit.

Training with Ron was such a great experience for me physically and mentally. He inspires,…read moremotivates and challenges you. Everything you look for in a personal trainer. He has a holistic approach in which he understands the importance of weight training with a well balanced diet and really helped me understand how to eat right for my body. His training sessions are never dull. He is is constantly thinking outside the box and coming up with new drills. My body strength improved, I lost fat and toned up. Happy girl :) Since training with Ron I've gone on to become a certified yoga instructor and thank him for his knowledge and advice in training and eating right. Aside from his amazing credentials and experience- he has a great personality. I don't ever recall him not smiling. Oh and if you haven't taken a kickboxing class with him then you are missing out! His classes are usually packed and you leave drenched in sweat. My type of workout.

My teenage son has been training at Integrative Performance for almost a year. When he started, he…read morewas reluctant and not very self-motivated. We had tried many fitness programs and all were short lived. Bobby and Ben met him where he was and pushed him beyond his initial comfort zone. He developed grit and resilience. He increased his strength and endurance. But, most of all, he has gained confidence and looks forward to his workouts every week. This place has laid a foundation of fitness that will carry him through life.

My husband and I have been training at Integrative Performance since they opened and couldn't be…read morehappier with the results. We've cut fat, built muscle, and improved body and mind, learning from trainers who are eager to help with questions on mobility, nutrition, therapy, and education. Integrative Performance is more than just a personal training gym. It is a community of supportive trainers and fellow clients and friends. For us, the results at Integrative Performance have been transformative.

We've had the incredible opportunity to host Chris at our office to provide Reike to our team…read moremembers. Not once, but twice! All of the participants except for me had never experienced Reike or other energy work before. Team members are still talking about how powerful it was and how much they appreciated Chris as a human being and healer.

From the owner: Services: * Reiki *…read moreAccess Bars * Integrated Energy Therapy * Distance Reiki * Chakra Balancing * Sound Healing * Intuitive Counseling * Spiritual Life Coaching -1000+ hours of energy healing and coaching. Veteran owned.

Professional, outstanding and caring instruction. Lee takes her great training and passes it on in…read morea way the student most benefits - beginner or advanced. Clean, inviting studio.

Such an awesome studio - a gem in the middle of Warrenton…read more For runners -- try the ball therapy or Yin yoga class and watch your hips move through space with ease. For those with injuries to shoulders, backs, knees, go for the incredible instruction and modifications and enjoy ease of movement. For everyone else, enjoy a challenging and relaxing yoga class filled with light and love!