Name the first two, 3-letter words that begin with G, you think of? I'll wait…read more..
I assume that just like me, you were thinking of Gym and God.* If that's the case, then you're in luck, because The Gym/Lighthouse has both.
The Gym has been operating for over 3 decades, free of charge. I'm a firm believer in "you get what you pay for" which is part of the reason for the 5 stars. But I mean even if it was just an open room, with no equipment and all you could do were pushups and situps, you'd still be getting what you paid for. Shortly after opening, many people began meandering in off the streets in need of food, assistance, etc. So Roy (the founder/owner) started a food pantry of sorts, combined with weekly Bible studies. Eventually, in 2000, The Gym and Lighthouse Grocery store officially became a tax exempt, non-profit organization with a focus on helping individuals in need throughout the community.
This review is mostly about the Gym portion of this establishment. You won't find a water fountain or towels here, but again- it's free; bring your own. Also, if you are intimidated by God (who isn't?) or even religion, don't worry, there's no proselytizing (aside from some signage). It's a great place to come and get your workout on.
The Gym's main focus is on weightlifting- power lifting to be precise (there are only like, 3 cardio pieces of equipment). Roy has coached dozens of men & women over the years to become state and even national champion power lifters. Believe it or not, I'm not that hardcore, and if you aren't either, no worries- there's no pressure. You can go at your own pace, but if you need some advice, there's always someone around willing to help.
The equipment is old. It may have been donated by Jesus himself, I'm not sure. The padding on the benches is sparse at best- I always wondered where it goes?? All of the weights/dumbbells are rustier than the Titanic, and will leave a little residue on your hands. But again, its free. The place is big, and never seems to get too crowded. There's an abundance of weights and equipment to choose from.
This is my go to for a workout when I'm back home in VA- I always leave a little cash donation. If you come, do the same- whether it be some canned goods, or even the change in your pocket, rest assured that it will go to a good cause.
*If you said Gum, you really need to get your halitosis under control.
If you said Gun, um- you're right! I apologize; gun is the correct answer...