Specialties
Emotional healing breathwork to support you through grief, trauma, and stress. Breathe Connect Thrive offers private breathwork sessions online or in your home in Houston, helping you release emotional blocks, gain clarity, and feel like yourself again.
Reiki, Emotional Energy Healing, and Tarot are woven into each experience for deeper, personalized support. Group breathwork and Tarot experiences are also available for intimate gatherings, retreats, and private events.
All sessions are by appointment only and designed to create a safe, supportive space for deep emotional healing and reconnection.
History
Established in 2018.
Sometimes, we don’t realize how much healing we need until we start looking. My own journey began in 2018 and led me to breathwork, Tarot, and energy healing as powerful tools for transformation.
Today, Breathe Connect Thrive offers a deeply intuitive approach to healing, helping you reconnect with yourself, release what’s been weighing you down, and move forward with clarity.
Meet the Business Owner: Francisca H.
I’m Francisca Hernandez, a Conscious Connected Breathwork practitioner. I’ve been where you might be — overwhelmed, emotionally drained, and disconnected from myself.
In 2017, I faced a serious health crisis that forced me to confront patterns of overworking, numbing, and carrying too much on my own. Through breathwork, Reiki, Tarot, and meditation, I found my way back to myself.
Now, I guide others through that same process — helping you release bottled-up emotions, reconnect with your intuition, and feel like yourself again through deeply supportive, personalized sessions.