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    STRETCH

    5.0 (28 reviews)
    Closed • 8:00 am - 1:00 pm

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    Shelene L.

    Get out and STRETCH! The grand opening celebration was a big success. This new Montrose-area workout facility offers yoga, cycling, pilates, private and group workout sessions. The staff is very friendly, knowledgeable, and willing to help everyone regardless of experience level. During today's opening, I personally enjoyed watching the demonstration sessions held for current and future clients. I am new to both yoga and pilates and watching these folks was inspirational. The facility itself is posh yet comfy. It's decorated in hues of gray with touches of silver and black. There are very nice male and female restrooms and a big parking lot out back. It's conveniently located and open for business now. Don't delay. Get to Stretch right away!

    After 5 months of 
 Pilates at Stretch Studio, no more cane and no chronic pain.

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    9 months ago

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    8 years ago

    Helpful 24
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    4 years ago

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    Stretch S.

    Helpful 1
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    10 years ago

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    Stretch S.

    Helpful 3
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    9 years ago

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    Stretch S.

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    5 years ago

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    4 years ago

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    5 years ago

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    8 years ago

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    Stretch S.

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    5 years ago

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    6 years ago

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    Stretch S.

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    4 years ago

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    Stretch S.

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    6 years ago

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    Stretch S.

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    8 years ago

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    8 years ago

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    10 years ago

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    Stretch S.

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    8 years ago

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    Stretch S.

    Thank you Felipe! We are so happy you now love yoga!

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    9 years ago

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    Stretch S.

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    9 years ago

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    10 years ago

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    Stretch S.

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    8 years ago

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    Stretch S.

    Thank you Mindy! It’s always a pleasure having you in class!

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    7 years ago

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    7 years ago

    Stretch is the place to be.. It's so immaculate & elegant. The service was absolutely fantastic!!!

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    8 years ago

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    Stretch S.

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    8 years ago

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    Stretch S.

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    9 years ago

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    Stretch S.

    Thank you for recommending STRETCH Marisa! :)

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    10 years ago

    Had my first ever pilates class here and loved it. Krista and Kobra are very welcoming and friendly. It is a beautiful studio.

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    Stretch S.

    Thank you Elaine, you did fabulous in class! :)

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    10 years ago

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    Stretch S.

    Thank you for the review! <3

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    Review Highlights - STRETCH

    “Before I came here I wasn't a huge yoga person but they were very accommodating and Kobra was very attentive.”

    Mentioned in 16 reviews

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    Boost Studios - River Oaks

    Boost Studios - River Oaks

    4.9(69 reviews)
    0.8 mi•Montrose, River Oaks

    I've been coming to Boost since before covid. Because everyone has been so nice all these years…read moreand for the history of it, I'm giving 4. If I were new, it would probably be more like 2-3 stars. There's been a turnover of instructors, and they are rallying. While the new teachers are nice and putting in the effort, they lack foundational Pilates knowledge. Classes are similar to a spin class because instructors talk and encourage the WHOLE time. It ends up being a bit chaotic because people can't distinguish between the cheerleading, the necessary cues, or spring changes. Most importantly, the detailed form cues and corrections are missing. Classes feel rushed and lack clear direction on technique, which is the opposite of what Pilates should be. Classes can still be hard and appropriately paced. The cues and form are what makes Pilates hard, not rushing through moves. (Its also physically impossible to do a weighted low squat and a shoulder press within 1 second- let alone safely on a reformer. Why are we doing this?) It seems they all went to the same training class and haven't trained with different instructors so it's a problem across the 6-8 teachers I've tried in the last 3 months. If it weren't for Stacey and Caroline, I'd have moved to a closer studio by now. I hope the instructors undergo more training and are introduced to more than one type of teaching so they develop their own style. People are nice, and they are trying, but they aren't there yet.

    Oh yes. This is a great Pilates place. There are a couple of parking spots in front of the studio…read moreand street parking of course. I loved the music, intensity, and flow of the class. It was definitely hard and challenging but that's what makes it so great. Loved the reformer class with Kemi. She's great at adjustments and encouraging the class individually and as a whole. Check in was super easy. There's an iPad on the wall and you just check in independently and pick out the reformer you want. Theres a nice big mirror the spans an entire wall. Lots of core strength and a couple of cubbies to place your things. Grip socks are not required but I wore them because safety first. Lots of pulses. Can't wait to go again and feel the burn and muscles spasm.

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    Boost Studios - River Oaks
    Boost Studios - River Oaks
    Boost Studios - River Oaks

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    Club Pilates

    Club Pilates

    4.6(44 reviews)
    5.5 mi

    took a beginner class with annmarie, it was so good! she explained all the pilates tools that are…read moreused in classes in a very beginner friendly way! also talked us through the different types of exercises in pilates, and explained the benefits and how to do them. definitely recommend 100%

    I agree with other reviews that state that everyone is nice and welcoming. However, unfortunately,…read morethe quality of the studio has been declining for years. There is a very high turnover of instructors. Excellent instructors tend to stay for a while and then leave, while many of the newer instructors are not as good. Their classes are often too easy, instructions are not always clear, and some classes finish before the full 50 minutes. There is also a lack of consistency in the level and content of the classes. At times, it seems that instructors are teaching what they know rather than necessarily teaching Pilates. The Friday and weekend schedule has also been reduced significantly. Classes are sometimes canceled at the last minute, and Cardio Sculpt classes have been reduced to a minimum. Some instructors who have been there for a while rarely change their exercise routines, making their classes very repetitive. In contrast, the excellent instructors follow the intended structure and difficulty of the class, vary the exercises from class to class and week to week, provide clear and precise instructions, and allow an appropriate amount of stretching at the end without compromising the actual exercise time. Another issue is the lack of a constructive way for members to provide feedback. If management is genuinely interested in improving the studio, there should be an anonymous suggestion box or another easy, confidential way for members to provide both positive and negative feedback without feeling uncomfortable. The friendly and welcoming atmosphere is a definite positive, but the quality and consistency of the classes need significant improvement. I hope management takes these concerns seriously and works to address them.

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    Club Pilates
    Club Pilates
    Club Pilates

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    Body Rock Pilates - Inside

    Body Rock Pilates

    4.8(101 reviews)
    5.5 mi•Oak Forest/Garden Oaks

    Absolutely in love with the studio and their methods. Love the vibes, the instructors, and working…read moreout with Body Rock! What I love most about this studio is the adaptability. I never feel pressured to do something I don't feel like my body can do, and the instructors are always providing modifications. It makes it feel all the sweeter when I find myself not needing to do certain modifications later down the road! I really like some of the instructors playlists; they can really set the mood for the class! They also change the lighting and fans based on the intensity and vibes of the class. My exercise happy place!

    This was my first time trying reformer pilates. I like the set up of the studio. It's a very clean…read morespace and nicely decorated. There's a few parking spaces in the front and another small parking lot in the back. That's also where the entrance door is. They have a special deal for three classes for two weeks for first timer. They offer morning classes throughout the entire week which fit with my schedule. Be sure to reserve a spot as there is limited amount of spots for each class. You can electronically sign in when you come to class. It's first come first serve so pick any reformer you want. The instructors are friendly and helpful if it's your first time. I did feel a bit sore after class but it felt good. Would definitely come back.

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    Body Rock Pilates - Entrance

    Entrance

    Body Rock Pilates - Spooky season

    Spooky season

    Body Rock Pilates - This is the employee the review is about: Andrea

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    This is the employee the review is about: Andrea

    DUO - River Oaks - Drip coffee. Awesome beans!

    DUO - River Oaks

    4.3(118 reviews)
    1.4 mi•Upper Kirby
    •$$

    This is a great spot to try some good coffee or matcha and get some work done or catch up with…read morefriends. I've ordered both espresso and matcha lattes, and although I'm more of a coffee person they were both so tasty! The interior is very open with lots of light, and there are a lot of seating options so I've never had trouble finding a place to sit. Wifi is fast and convenient for studying or working. Parking is also very easy. I will definitely be back! I've also tried a pilates class at their attached studio which was a lot of fun! The classes are small and intimate, and the lighting is definitely a vibe.

    I always admire a husband and wife duo success story, and that's exactly what I found at Duo! I…read morefirst learned about Duo through signing up for a pilates class, and I fell in love with the place more through the people and the vibes in the connected coffeehouse. From a chat with the barista, I learned that Duo started because the husband had a love for coffee and the wife had a passion for pilates, so they thought "why not combine the two?" The River Oaks location is the founding store and they have since expanded to a second location as well. The people who work here truly seem happy and are eager to share the stories of their founders, which makes the place even more special. During my visit, I tried the birthday cake latte, which is a seasonal drink, and the flavors were also beyond what I've tried elsewhere. I'm typically not a fan of birthday cake flavored items, but I was feeling adventurous so I told the barista to surprise me with a drink from their menu and that's the flavor they ended up picking for me. When I received the birthday cake latte, I wasn't all that excited but all prejudice fell away after the first sip! I didn't adjust any sugar or ice levels like I typically do for my drinks, yet the drink was just right! Overall, I am just amazed by the people, the vision, and the gem of a place that I sort of happened into on a random weekend. I will definitely be returning again frequently for pilates, lattes, and/or fun conversations. Pro tip: initially it looks like visitors have to use street parking, but I confirmed with the staff that the parking lot across from the coffeehouse is free to use as well. Pro tip #2: there is option to order ahead with the QR code in image attached. I have not tried, but that may help skip the lines and make it easier for drink pickup. Pro tip#3: going for pilates here makes it so much easier to grab a quick bite or drink before/after workout!

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    DUO - River Oaks - To go food

    To go food

    DUO - River Oaks - Menu and cafe

    Menu and cafe

    DUO - River Oaks - Menu

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    Menu

    STRETCH - pilates - Updated September 2026

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