Union Studio Yoga

(3 reviews)

2.4 mi

I was looking to make some changes in my life and a friend introduced me to transcendental…read moremeditation. After checking out their website and doing some research, I decided to give it a try. On their website, you can sign up for a free intro class where they give you an intro to TM for free. From there, you pay for a four-day course. The fee you pay is based on your income. During the course, they teach you the TM technique, how to do it correctly, etc. This is the only TM center in Houston and it's inside the loop. They have a parking lot and they share the space with several other businesses. It's not the nicest building but it does the job. My instructor, Paula, and her husband were both great. I had a wonderful experience and I would recommend TM to almost anyone!

TM is the best transformational and generalized healing technique I've ever found, and I've seen…read morepeople who come in totally wasted by stress and anxiety who go out four days later realizing that stress is not a life sentence and that they now have a simple, powerful way to reduce stress and improve joy, health and performance.

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Current Meditation

4.3

(72 reviews)

4.0 mi

I came for an event a friend was hosting. I had no idea what to expect but will say I was pleased…read morefor what I paid. The studio is very clean and welcoming. Our sound-bath meditation was on point from the individual who speaks through the process and the breathing techniques during. I don't even know if I fell asleep or not lol. i was that relaxed. I was that comfortable and appreciated the me time and peaceful sounds. At one point you do hear the crashing sounds of a gong or horn (sorry first time and don't know the terminology) that were a little too loud that is what startled me and I was not able to go back into the concentration. Only downfall was they forgot to give me my blanket to cover up with so I was freezing the entire time. It's not a place you can raise your hand or yell out. I appreciate they do provide lockers, that you can personalize during your visit, with included phone chargers, clean bathrooms and a selection of warm teas.

A law firm was hosting a mindfulness event titled, March Mindfulness for Moving Forward and I…read moresigned up via eventbrite. I arrived at 1pm and there were several other folks there for the event. After signing in at the desk, the staff walked me over to the locker and showed me where to keep my things. After everyone arrived, one of the ladies gave us an intro to meditation and then we watched a 7 min video about the science behind mindfulness and meditation. The video needs to be updated as there was a lack of diversity (e.g, age, race, etc.) and that turned me off slightly. After the video, we were walked into the room, asked to grab a blanket and got into the hammock for the 45 minute sound bath and meditation. I serve on a board for an organization that's focused on mindfulness but this was my first time participating in a full on practice. It was very calming and allowed me to really get centered. The time went by fast and our instructor set the right pace. They offer a free session for first timers so I will be taking advantage of that. The studio is very clean, and they offered tea and other refreshments. But most importantly, there's plenty of parking.

They have a locker with your name

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Kadampa Meditation Center Houston

(3 reviews)

2.9 mi

Amazing teacher & a beautiful Center. The instructions are very clear and inspiring... and the…read morepeople are friendly and helpful. Whether you are a beginner or seasoned meditator, you will find something practical and helpful at Kadampa Meditation Center Houston! HIGHLY RECOMMENDED!!!

The center is so welcoming to beginners. Some classes are…read moredrop-in classes so there is no commitment. The classes give you tools to practice on your own so you can improve over time. Very friendly environment - a great place to de-stress weekly.

Our Resident Teacher, Gen Tsoglam

Gen Tsoglam the main teacher

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Http://meditationinhouston.org/special-events/

Urban Fit Yoga

(19 reviews)

1.3 mi

Teachers are amazing. Owner keeps studio space very clean and hot room accessible to all levelsread more

I have been practicing and teaching yoga for approximately 20 years, and this was, without…read morequestion, the worst experience I have ever had in a yoga studio. I drove nearly an hour from Katy and paid $40 to attend a class with Wayne. The class started late, and approximately 15 minutes into it, Wayne STOPPED THE ENTIRE CLASS to chastise me in front of everyone because I was modifying some of the movements to protect my back and listening to my own body. I was not disrupting the class. I was not interfering with anyone else's practice. I was practicing variations of the movements being taught. Instead of simply allowing me to modify, offering an alternative, or speaking to me privately, Wayne became visibly angry, removed my personal belongings from the room, and told me to leave in front of the entire class. I was stunned. Yoga is not Simon Says. A teacher is there to guide a practice, not demand that every body in the room move identically regardless of what feels safe or appropriate for that individual. "Listen to your body" and "eyes on your own mat" are principles I have encountered throughout decades of practicing and teaching yoga. I have never experienced an instructor react with this level of hostility because a student chose to modify. What makes the situation even more troubling is that Wayne is apparently the owner, so when I attempted to contact the studio afterward to address what happened, the studio number routed directly back to him. I drove an hour. I paid $40. The class started late. And approximately 15 minutes into the class, I was publicly chastised, had my belongings removed from the room, and was told to leave. In 20 years of yoga, I have never been treated this way in a studio.

Abs & Booty Burning Class.

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Unwind Studio

3.3

(8 reviews)

3.4 mi

I experienced my first sound bath here and it was absolutely fantastic! My husband and I booked our…read moresession through ClassPass as it advertised helping to reduce stress and ground yourself. Boy, they were right!! Our class took place on a Sunday evening and it was the perfect way to unwind before the busy week ahead! I left feeling relaxed, refreshed and calm - three feelings that I hadn't experienced much beforehand as it's been a stressful couple of months for me. When you first get there, you'll likely stand outside the front door (located on the second floor inside the building) as the instructor will open it just before class starts. IMPORTANT: they ask you to leave your shoes outside the front door, so if you're not comfortable with that, don't book a session! I'll definitely be returning as I really enjoyed this experience!

A group of us decided to try this experience, as it was something new and should help us relax…read moregoing into the holiday and the new year. Booking was no issue. On her website it does mention that doors will close after 5 mins. My sister and I got there right at 5:55pm as the class was starting at 6pm. We mention d that we have a couple others who are stuck behind an accident but will will be here by 6:10. She stated that there were 7 people missing and that she would wait until 6:10 to close the doors. Okay, thank you being things can happen. She literally waited for one person to come and then closed the doors. My friends literally came at 6:10 and being that two others were 2 mins behind they decided to not come in and just leave that way others aren't sitting out. That's fine. She gave them their money back. Again, thank you. However, the customer service is not there. The experience is good, I would do it again, just, not there. Going through her Google reviews, it makes sense. The meditation portion was great, but she isn't the friendliest. Upon arriving, she states to put your shoes on a shoe rack in the hallway. My sister wore some Jordans. There is NO way she was going to leave them in the hallway to end the experience and they not be there when done. So she put them in the cubby inside the room. When we were done, there is a place in the lobby with stools and couches you can sit on. We tried to sit down to put on our shoes, she stood right in front of the carpet, extended her arms from east to west and said, "no, no, I don't allow shoes in this area..." that's fine, but to shoo us into the hallways... that could have been handled differently. Needless to say, I would love to try it again, just not here. As the customer service isn't top tier. The experience is.

Studio room

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Yoga

Blissful Serenity

(2 reviews)

3.3 mi

I highly recommend this wellness center and alternative medicine office in Houston! Within two…read moresessions I was able to sleep much better!! I had a swollen lymph node the size of a golfball that was so tender and painful that I couldn't even sleep on my side. Within the first visit she got the swelling down to half the size DURING the visit. After the second visit the swelling was hardly visible and it's almost gone. She helped me move the energy that was trapped there and I can sleep on my side again I'm looking forward to my next visit and I would recommend this Houston River Oaks wellness center to anyone! Oh and this place also happens to be an awesome Houston Soundbath center with beautiful crystal singing bowls and a variety of musical instruments for sound and music therapy.

From the owner: "Discover a sanctuary of rejuvenation at Blissful Serenity, an internationally recognized wellness…read morecenter and soundbath center in Houston. Nestled in the heart of Houston's River Oaks, Blissful Serenity offers a diverse range of therapeutic, coaching, and training modalities to promote profound well-being. Immerse yourself in the transformative power of soundbaths, sound therapy, energy healing, and quantum energy techniques. Whether you're seeking relaxation, clarity, or a path to overcome past traumas, Blissful Serenity helps you rediscover balance, peace, and focus. From individuals to corporations and C-Suite leaders, unlock your personal and professional potential with in-person or long distance experiences tailored to your needs."

Connect with your body & mind, try our signature Harmonic Memory Soundbath which is exclusively offered only at Blissful Serenity center.

Business Services in River Oaks Houston Texas have never felt better because Blissful Serenity is here to teach us how to be a Zentrepreneur

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Soft and beautiful lighting to set the mood for the perfect therapy session, designed to help you unwind and relax during your personal time

The Breathing Room

(11 reviews)

1.6 mi

The vibes here are just immaculate *chefs kiss*…read more Do your self a favor and book the yin yoga class 10/10 would highly recommend

I came here for a yoga class through class pass as I was looking for a slow, relaxing yoga session…read more Thankfully, that's exactly what I got! Instructor, Olga, was great and we focused on deep stretches that left me feeling renewed, which was especially helpful as I did HIIT exercises five days this week. There were a few things that I did not like which is why I'm skeptical of returning. First, there was absolutely no music. Every other yoga studio I've been to has, at minimum, played some sort of meditation or relaxing music. I'm someone who needs some kind of noise at all time, so I did not like the silent atmosphere. Additionally, the windows were kept open for the majority of the class, so the outside noise was coming through and was very distracting at times. The studio itself was very nice and well kept, but I noticed there weren't any mirrors in the room where the yoga class was held. I, personally, like to see myself in a mirror to ensure that I'm doing the poses correctly, so I found the lack of mirrors to be annoying. Otherwise, it was a great experience! The receptionist in the front was very kind and helpful. While I probably won't do another yoga class here, I am interested in trying out their Pilates classes!

Private one on one sessions as well as group classes

Breath work and energy work available as well.

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Physical therapy

Indigo Light Path

4.8

3.5 mi

Its funny how the universe brings you to where you need to be. So first if you are reading this…read morewith the intention of finding a Reiki / Chakra balancing let me say go ahead and book now. Joni is so good at what she does. First time I went we look at my chakra's - she told me to rebook for an hour. She didn't want to do a halfway job. 3 of the longest days were spent waiting until I could come back. It was WORTH IT! She did her work and my chakra's were more open - a few were looking pretty bad. I know everyone's experience is diffrent - both times I've left feeling INCREDIBLE! Its good stuff and worth at the very least trying out. And of course I've been back since and only wished I would have started sooner. If you're looking for chakra balancing - go ahead and schedule it - you can thank me later.

I had my first reiki session with Joni and it was worth every penny. She was on time for the…read moreappointment. Her space is nice and balanced. We conversed about why I was there and her vibe was easy and honest: like talking to a wide friend. She checked my chakras then went to work. The overall experience was comfortable and clarifying. I left and was feeling better for days after. Often time we store energy in our bodies when stressed, triggered, or traumatized which causes blockage. I'm thankful for her healing work in releasing areas of blockage yet, getting to know me first. After our session, she gave me homework I.e. meditation, smudging, affirmations and the reasons behind them. I highly recommend Indigo lightpath and look forward to my next visit!

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Lucia Light Houston

4.3

(3 reviews)

1.8 mi

I visited here a while ago and enjoyed my meditation light and sound experience. This is a private…read morehome, and the light sound therapy takes place in a private, clean and open space. The owner was informative and knowledge. I felt relaxed and calm after my light sound experience.

Really neat. It amazes me how the brain interprets fairly benign signals and makes beautiful art…read morewith it. Some of the pulses of light were unpleasant and others sleep inducing so this experience really ran the gamut. Lucia light is supposed to help with meditation but for me- bc of the novelty of it- didn't feel like meditation at all. I felt like I was reading an external stimulus instead of tuning internally. If you are prone to migraines or seizures this experience would not be for you. Pregnancy was a contraindication to this experience as well per their consent. Otherwise- it's worth checking out.

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The Atrium Yoga Studio

(39 reviews)

3.4 mi

The mommy and me class here is worth every cent. The atmosphere, the teacher (ash) and the…read morecommunity is amazing, welcoming and so sweet!

The class was fantastic! She had great direction and the class was difficult without being…read moreinaccessible. It is non-heated, but the way I was sweating you would think it was! They provide mats, blocks, bolsters, and blankets free of charge. The neighboring studio was a bit loud at the beginning but it quieted down (or maybe I was just super into the flow). The parking lot was full, which is to be expected at 6pm, but there is plenty of street parking in the neighborhood. They have a new student special right now: $50 for 30 days of unlimited classes. I will be back!

Teaching team

The reception

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Mantra and meditation

Space Adventure

(13 reviews)

4.4 mi

this is such a great playground to bring children!…read more the layout of the playground is though, yet whimsical. it's mostly shaded, and there is a splash pad area on super hot days. be safe. have fun

I can't believe that I have come down to the zoo numerous times and never took a little stroll down…read moreand came to this play area. Granted, you would probably be exhausted at the zoo unless you put a timer on like I do, so that we don't all have meltdowns, but I digress. But I am really happy to come across this play area. Was it weird walking up and down the rolling hills of the playground with a stroller? Absolutely. But would I do it again? Absolutely. I really love how they had a rubber ground for the patrons to walk on because I'm really sick of the wood chips. I'm not sure who started putting shards of wood under our children when they play, but I'm over it. We came here on one of the handful of nice weather days weekend down here in Houston. I'm not sure how hot the playground would be during the summer, because a lot of the material here is metal, but I would definitely check it out again!

Space Adventure Playground

Lift off

Space Park!

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Noah's Ark Pool

3.8

9.6 mi

We had a great time attending a friend's 6th birthday party here. The kids all had a lot of fun!…read moreThey just remodeled the Noah's Ark area earlier this year. There was no actual swimming in the Noah's Ark area because the water areas are all shallow, so it's a place where even babies and toddlers can play- just need to watch out for kids running around and still need to watch the really little ones to make sure they don't drown.

She was really disrespectful. She was like you know I work for tips, I meal was $13.38 and I left…read moreno tip because am poor with no job on top of it, so don't come up to me and ask for tip lady it very disrespectful and wrong you get paid no matter what. Also want to say that my sister is military and that's how she got treated. And that's how they're going to treat their US Coast guards. I feel like they deserve a one star.

Remodeled Noah's Ark water play area- lots of water spraying features

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Sylvan Beach

3.9

(105 reviews)

25.5 mi

The park by the beach was huge and there was a lot of ample parking space in the parking lot.It had…read morebeen a while since we went to sylvan beach.The last time we were here before the 4th of July this year,they only had the pier so I was very impressed with what they have done. Another plus was free wifi!!

Nice local beach close to Houston to go for a walk and see some water seagulls and fish…read more We saw a few dolphins and lots of flying fish on their pier. The last time we visited was for the Sylvan Beach triathlon and it was just as tranquil today. Parking: plentiful Bathrooms: available and clean Return: most likely

View of the fishing walkway during sunrise c:

The view of the water.

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Slingshot kinda wknd

Candeeland

4.6

17.7 mi

Compared to similar spots, and taking price into consideration, this spot is underwhelming. There's…read morea lot of wear and tear on the play structures. The ball pit has a cute air machine that should shoot out the balls but it's worn out and doesn't produce enough air to do what it's suppose to. A merry-go-rounding is worn and two swing units have apparently broken so they just left them off instead of replacing them. The ball out seems to be halfway empty of balls and the flooring is bubbling up in dozens of spots. Four stars because kids will have fun anywhere. Staff was nice and we got half price vouchers.

The stars are based off how much fun my 4 year old had do what you want with that. The place was…read moreclean. It was not super crowded when we went so that was a plus. You MUST have grip socks or you have to buy some. Parents you have to take shoes off or wear their shoe covers! Helps them keep the floor clean for the kids. The only thing is they have so much stuff on the side that requires you to keep swiping your card if you let your kid play. So he'd get upset bc I wasn't paying for every little extra game we did get some cute photobooth pics.

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Evelyn's Park

3.9

(54 reviews)

5.8 mi

We went to the park for a small farmer's market that didn't happen so we walked around and looked…read moreat the sights and i noticed a beam from the fallen World Trade Center Towers. Took a few pics and i'll post them here to help people remember.....

I am on a mission to visit all the cool parks in Houston and today we decided to take the drive…read more Once we arrived we had to figure out where the extra parking was located at the church but once we did we were ready to have fun In this beautiful day. My niece had a great time. The park is well spaced out and plenty of things for kids to do. The only draw back is not at fault of the park,it is in fault of the parents of the children at the park. I had to tell one little boy twice it to throw a big stick over the slide. All in all this is a cute park tucked inside of Bellaire.

Good morning, Evelyn's Park

Betsy's At Evelyn's Park

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Mushrooms

Lovebug's Playground

4.7

4.0 mi

Lovebugs is great! We have come here when the weather is too hot, too wet, or too cold to be…read moreoutside. We've come when the kids have had wayyyy to much screen time and they can have a nice clean place to do some creative play and a clean bathroom to use when they will inevitabily need to poop or pee! This studio is only for children 5 and under though and must wear socks in the play area. Check it out if your kid is needing somewhere clean and nice to play.

This is a great indoor playground for young children. My granddaughter loves this place and the…read moreprice is reasonable.

Check in desk, shop, and snack/sitting area

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More toys

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11 reviews that are not currently recommended

The reviews below are not factored into the business's overall star rating.

Briana J.

Elite 26

3

87

276

2 years ago

I recently attended a yoga class at Union Studio Yoga with my husband and friends, and I must say, it was an incredible experience. From the moment we walked in, Ruth, the instructor, exuded warmth and kindness, making me feel instantly welcome. Her guidance throughout the class was both supportive and encouraging, allowing me to truly immerse myself in the practice. The studio itself had a peaceful ambiance, perfect for relaxation and mindfulness. Ruth's expertise and passion for yoga were evident in every aspect of the class, from the carefully curated sequence to her attentive adjustments. I left feeling rejuvenated, both mentally and physically, and with a deep sense of gratitude for such a wonderful experience. I can't wait to return to Union Studio Yoga and continue my journey with Ruth as my guide. If you're looking for a welcoming space to practice yoga and an instructor who genuinely cares about your well-being, look no further. Five stars all the way! read more

Daphne A.

0

1

0

8 years ago

I Love everything about FDI..from the Beautiful open space, the positive vibes of the staff, tge Amazing instuctors..and Kim and Lao are both so Brilliant and provide every student their unique perspective and tools that you can use in your everyday life to Enjoy this journey through the Yoga lifestyle. I am going through the RYT 200 Teacher Training and It was one of the Best decisions tgat I ever made. i cant Thank them enough for all the gems of knowledge that they have given me! Best Teachers Ever! read more

Patrick T.

32

4

0

1 year ago

Great people ... go you will be glad you did. Serriously, glad ...now i need to add 85 more characters but there is nothing else I need to say now that I said "go you will be glad you did" so, go you will be glad you did. go you will be glad you did. go you will be glad you did. go you will be glad you did. go you will be glad you did. go you will be glad you did. go you will be glad you did. read more

Paige T.

387

1

10

10 years ago

This place (and, to be sure, its people) has a magic to it that can fill you with the most expansive, fulfilling feeling. Drop by a Wednesday night meditation (7pm), or indulge in a class to develop your passion and mastery. It's an exquisite community, where all are loved and welcome. read more

Ann L.

0

1

0

8 years ago

Beautiful studio on 6th floor of Heights Medical building! Yoga space is clean, comfortable and has lots of natural light. All instructors I have had have been amazing....well trained, professional and caring. Variety of classes available is very good! read more

Kimberly T.

48

6

10 years ago

Slightly biased as I teach here, however, it is a small sacred place to practice yoga and a variety of other modalities too, like qi gong and meditation. Maybe a little tricky to find but so worth it once you see the space. read more

Simone O.

209

1

8 years ago

Massages with Lisa Gatica are amazing! She has helped me work through some shoulder issues as well as over all tension in the body. SHe is really knowledgeable and her massages feel so good! read more

Alyssa D.

0

3

0

7 years ago

My favorite studio by far! Kim is very knowledgeable and somehow gives me exactly what I needed in a class every time!

Aline H.

0

25

3

6 years ago

Rhia is a great yin yoga teacher! This studio is welcoming and I enjoy their classes and workshops.

Alex K.

0

1

0

8 years ago

Outstanding meditation session. Down to earth and informative.

Catalina A.

302

4

0

7 years ago

Best yoga studio in town!

Union Studio Yoga - yoga - Updated August 2026

People who viewed Union Studio Yoga also viewed

The Breathing Room

(11 reviews)

The vibes here are just immaculate *chefs kiss*…read more Do your self a favor and book the yin yoga class 10/10 would highly recommend

I came here for a yoga class through class pass as I was looking for a slow, relaxing yoga session…read more Thankfully, that's exactly what I got! Instructor, Olga, was great and we focused on deep stretches that left me feeling renewed, which was especially helpful as I did HIIT exercises five days this week. There were a few things that I did not like which is why I'm skeptical of returning. First, there was absolutely no music. Every other yoga studio I've been to has, at minimum, played some sort of meditation or relaxing music. I'm someone who needs some kind of noise at all time, so I did not like the silent atmosphere. Additionally, the windows were kept open for the majority of the class, so the outside noise was coming through and was very distracting at times. The studio itself was very nice and well kept, but I noticed there weren't any mirrors in the room where the yoga class was held. I, personally, like to see myself in a mirror to ensure that I'm doing the poses correctly, so I found the lack of mirrors to be annoying. Otherwise, it was a great experience! The receptionist in the front was very kind and helpful. While I probably won't do another yoga class here, I am interested in trying out their Pilates classes!

Urban Fit Yoga

(19 reviews)

Teachers are amazing. Owner keeps studio space very clean and hot room accessible to all levelsread more

I have been practicing and teaching yoga for approximately 20 years, and this was, without…read morequestion, the worst experience I have ever had in a yoga studio. I drove nearly an hour from Katy and paid $40 to attend a class with Wayne. The class started late, and approximately 15 minutes into it, Wayne STOPPED THE ENTIRE CLASS to chastise me in front of everyone because I was modifying some of the movements to protect my back and listening to my own body. I was not disrupting the class. I was not interfering with anyone else's practice. I was practicing variations of the movements being taught. Instead of simply allowing me to modify, offering an alternative, or speaking to me privately, Wayne became visibly angry, removed my personal belongings from the room, and told me to leave in front of the entire class. I was stunned. Yoga is not Simon Says. A teacher is there to guide a practice, not demand that every body in the room move identically regardless of what feels safe or appropriate for that individual. "Listen to your body" and "eyes on your own mat" are principles I have encountered throughout decades of practicing and teaching yoga. I have never experienced an instructor react with this level of hostility because a student chose to modify. What makes the situation even more troubling is that Wayne is apparently the owner, so when I attempted to contact the studio afterward to address what happened, the studio number routed directly back to him. I drove an hour. I paid $40. The class started late. And approximately 15 minutes into the class, I was publicly chastised, had my belongings removed from the room, and was told to leave. In 20 years of yoga, I have never been treated this way in a studio.

Yoga Heart Studio

(8 reviews)

Yoga Heart Studio needs to be tracked down, as it hides out in a small office building on a main…read morestreet. The studio is very clean, bright and well stocked with all kinds of props. During the day, the natural light is a big plus. The teachers I have taken class with are very experienced, attentive and teach from their hearts. You can tell that the students have been attending class here for a while; they are warm and welcoming. It is a great place to come learn more about yoga, to deepen your practice or just begin.

If you are interested in safe, spacious, classical yoga, this is your studio. If you're wondering…read morewhere you can find a teacher with life experience and mastery level understanding of how yoga works in the body, this is your studio. If you are uninterested in hot yoga or yoga aerobics, this is your studio. If you like small classes and attention on proper alignment, this is your studio. I have practiced yoga in nearly every studio in the Houston area. While I enjoy a range of practices and styles teachers, this is by far one of my favorite places for going deeper in my personal practice. I can rely on this studio to offer rich knowledge about the body and spaciousness that can only be created with a slow and mindful approach. I am deeply grateful to have found this gem of a studio. Selise has helped bring new life to my practice. I always leave her classes with joy and lightness --- that yoga bliss that is abundant in beginning a yoga practice and seems to be more rare as time goes on (like 10 years in). The Level 2 classes are deep and strong, though I rarely break a sweat. I highly recommend checking out this space. Even if only to get a feel for what else is going on in yoga. When I study with teachers who have been practicing yoga for 20+ years, they are usually teaching in this style. Speaks volumes to me.

Salt Power Yoga

4.6

(11 reviews)

My friend brought me to Salt Power Yoga just over a month ago. My first class was "happy hour yoga"…read more- 60 min yoga with Wendy, followed by happy hour snacks and drinks. I felt this sense of belonging. I didn't know anyone but I felt right at home. The instructors genuinely want and try to get to know each of us and make us feel appreciated as a member of the Salt Power community. Each instructor has similar style and poses/flow moves, but adds their own unique flare. Some classes are instructed with music, but most are silent and all you can hear is your breathing. My single, most favorite thing about Salt Power is the inclusion and the warmth (figuratively, not literally though it is ~90F). No matter each individual's place in their practice, the instructors always make sure to express to everyone that whatever they are doing is accepted and amazing. Personally, I respond well to positive affirmation so I really appreciate this. If I don't have a pose, but it is recognized that I am working on it, it encourages me to try harder. It's not everybody's style, but it sure is mine! If you haven't checked out Salt Power and are unsure about committing to a place to practice, you can check out their Happy Hour class because it is donation based and you really get a sense of the community. Every class I go to, I make at least one new friend, but usually more. In addition, they have an awesome promotion where the first 30 days are only $30. That's the equivalent of 2 drop-ins. What a steal. I am so happy I found Salt Power and I am so excited for my journey with them.

really fun and perfect for all levels. the staff were really accommodating and although the room…read morewas packed, I still felt like it wasn't claustrophobic!

The Atrium Yoga Studio

(39 reviews)

The mommy and me class here is worth every cent. The atmosphere, the teacher (ash) and the…read morecommunity is amazing, welcoming and so sweet!

The class was fantastic! She had great direction and the class was difficult without being…read moreinaccessible. It is non-heated, but the way I was sweating you would think it was! They provide mats, blocks, bolsters, and blankets free of charge. The neighboring studio was a bit loud at the beginning but it quieted down (or maybe I was just super into the flow). The parking lot was full, which is to be expected at 6pm, but there is plenty of street parking in the neighborhood. They have a new student special right now: $50 for 30 days of unlimited classes. I will be back!

Loveland Yoga Studio

(24 reviews)

What better way to start your day at LoveLand Yoga. A beautiful, calm, inviting studio with…read moreexceptional teachers guiding you through your practice. Many classes are offered throughout the day, but waking up and stating my day with 6:30am Yoga class is the best feeling emotionally and physically. At Loveland you are always encouraged to go at your own pace, no pressure - it's your practice. Thank you LoveLand for the many years of providing a safe, clean and professional space to practice.

Great yoga studio. I have been a member for more than a year and this community is so warm and…read morewelcoming. It's a daily reminder to connect to the breath & be gentle with my body. The variety of teacher is such a blessing. I love them all! Loveland create a yoga class that you can upgrade a pose or modify and stay connected to the breath. Fundamentals are key! The teachers focus on what is important. I appreciate their approach to the practice and commitment to the human experience.

Black Swan Yoga Houston

4.2

(111 reviews)

They pack people in tight here, so if that's not your thing, I'd avoid. Otherwise, this place has…read moregreat instructors and does a good job making people feel included and involved in the yoga community. The donation based model is certainly interesting, it's cool that they can sustain that.

First time trying this class through ClassPass and it was only one credit, which was a great deal…read more I also heard their regular pricing is very fair. The yoga instructor was charismatic, welcoming, and made the class enjoyable for first-timers. The only downside was how crowded the class was. Mats were basically side by side with little to no space in between people, so you definitely have to be comfortable sharing personal space. Aside from that, the energy and instruction were great.

FitMix Houston

4.7

(26 reviews)

I started going to FitMix as part of ClassPass, and it is one of the most welcoming gyms I've ever…read morebeen to. The instructors are energetic, encouraging and fun. I've been to Zumba and Nightclub cardio, both of which are a blast. The hour flies by, and you've had a great workout before you know it. The folks that work out here are super nice too. All ability levels will feel fine here; there are super-jacked fit people, and people with a little more fitness to gain and weight to lose (like me!). I never feel out of place. Check it out for a fun time!

Recently began taking intermediate level salsa dance lessons here. Overall I give 4 stars based on…read morethe location, instruction, reasonable cost of lessons, and spacious venue, as well as a very friendly atmosphere! Hector, Sarah, & Claudia Vasquez are the instructors. Hector is a straight to the point person, and keeps the class moving on schedule. We were able to knock out a fairly complex dance routine in one hour. I consider the routine upper intermediate considering the speed of the steps required to finish the pattern. If you are new to salsa, this would have been a difficult pattern to figure out. We had time to practice during the lesson with multiple partners. You don't need to bring any dance partner with you, many of the students came solo. The lesson started at 9:30 pm on Tuesday and we finished around 10:30. What I really liked was they started playing music right after and opened the dance floor to practice some more. And they offered wine, crackers, and cheese to socialize & schmooze as well. Nice touch. CultureBeat held a salsa social dance here last night. It's a BYOB with $10 cover, and Although the rain was pouring, people were flocking in. Lots of dance space, and slick dance floor. They played salsa, bachata, and kizomba as well... And again great atmosphere! Worth mentioning, the venue has its own parking lot however, the building is located east of down town in a not so great neighborhood, and that's the only reason I did not give a full 5 stars. Otherwise, as I always say, Viva La Salsa!!

SWEAT AND SOUL STUDIOS

(7 reviews)

Absolutely obsessed with sweat and soul! They have a class and an instructor for everyone! I love…read morethe variety of classes they offer (reformer, hot mat, hiit and lift, cardio sculpt, etc.) Every instructor has great workouts and is very supportive, but they all also bring their own personality and vibe. Claudia is THE pilates princess, you really haven't had the full experience until you've tried one of her classes. JT and Curtina have the best playlists and will push you in the best way, while still ensuring form is on point. Emily G is amazing! Very patient and always gives clear instructions, which is also great for just starting out (but she will still challenge you for sure). They offer pilates 101 and pilates 102 for anyone who may be just starting out or nervous to try pilates. Lastly, the community is top tier. Good vibes from everyone and they do some community/special events as well. It really is more than a gym and you've got to come take class to see for yourself!

If your looking into getting into Reformer Pilates, and never done it try…read more PILATES 101:INTRO INTO REFORMER Or PILATES 102: BEGINNER REFORMER LaJasmine and Skylar great class and didn't miss any points! Best part class is intimate7 reformers and hands off with correction of format!

True North Yoga