Fantastic classes and instructor! I really like the schedule, it allows me to take classes as my time allows.

Excellent professional teacher that customizes for each student. I've met some wonderful people at this studio. Just a very comfortable environment. Options available every day for classes that I really enjoy. read more

This studio and its owner, Hanif, are fantastic. I have been attending classes for more than a year, and enthusiastically recommend them for people of all ages and abilities. I am in my late 50s and had a smattering of yoga experience through previous classes and YouTube videos, but Hanif's approach and attention to individual needs and abilities have made Rising Hearts my yoga home, and I am so grateful for it. Specific aspects that I appreciate include: - In-studio and Zoom classes (concurrent); being on-site and in-person is my favorite way to attend, but the live Zoom classes are terrific when traveling or otherwise unable to attend in person - Attendees ranging from high school ages to older folks, each getting individualized attention - A progressive class structure that moves you from basic breathing and asanas to more advanced poses, explaining how to get the most from each along the way - A daily "restore" session that easily adapts to whomever is in attendance - Detailed practice sheets shared with all new students - Hanif's caring, attentive instruction; he is very tuned in to what his students need at every session, and he balances suggestions and encouragement to meet you where you are What stands out most to me is Hanif's obvious dedication to sharing breathing, movement, and mindfulness techniques to help people find more peace and good their daily lives. And it works. read more

I have been with Hanif many years. I am more flexible n balance now than I was younger. Turning 65 is important to keep my flexibility. My leg muscles are strong. His teaching is perfect for me. His technique is detail n careful for the body. He will make sure you don't get hurt from every movement. read more

Rising Hearts Yoga Studio is a great place for your yoga practice no matter what level you are at. I have been practicing yoga for 30 years and I have never had a better teacher. My husband who was a beginner also found the classes very beneficial. First and foremost the class is very safe. The instructor takes great precautions to keep your back, knees or shoulders from getting injured. He also offers modifications if you are struggling with any of the poses. His instructions are very detailed therefore easy to follow. At the end of the class there is a short meditation time and then he always shares an enlightening quote. The classes are a little over an hour and there is a mix of all ages in the classes. The atmosphere is friendly and supportive. You can attend classes in the studio or you can attend class via Zoom. My husband who was beginner used to have pain in his back and shoulders. He had to have massages to stay pain free. During COVID that was not possible but because the classes were on Zoom He began to practice yoga more frequently and now he no longer needs to have massages. If you ever thought about starting to practice yoga or you want an excellent instructor who has your best interests at heart try this place. read more

A very peaceful class with a thorough teacher. In the past I have taken very "modern" yoga classes, but this time I wanted to go deeper and build an independent practice. Hanif teaches his students to do just that. He is patient and kind, and I'm enjoying his classes very much. read more

This is a wonderful studio. The classes are fit for all ages and skill levels. The environment is clean and calm and wonderful. 100% reccomend. read more

Rising Hearts Yoga Studio - Yoga Near Me - Spring, Texas

If you think yoga is only for the young and uber-flexible, but you've heard the benefits of yoga are numerous, then you really need to check out Rising Hearts Yoga Studio, now serving Spring and Tomball for 13 years. Set aside your preconceived notions about yoga and give Rising Hearts owner and instructor, Hanif, a chance. A chance to guide you to transform your mind, your body, and your spirit. Check out their short intro video here: https://www.youtube.com/watch?v=qfXREFLL5S8 The instructor focuses on age- and ability-appropriate yoga, allowing anyone to experience yoga's benefits, from the novice to the seasoned. I should know. I came to Hanif 2-1/2 years ago, a 50-something woman with chronic pain from injuries suffered during my time in the military. I didn't think I could handle yoga due to the pain and lack of flexibility. Flexibility that kept worsening as I continued to be inactive due to the pain, mind you. But my sister got me into a class at Rising Hearts, and I was hooked after the first session. At Rising Hearts, class sessions are 1 hour and 20 minutes. A typical class at another studio might last an hour. The extra time at Rising Hearts is devoted to to stimulating the mind and to meditation. This truly yokes the mind and the body, the central tenet of yoga. After attending classes here for just a few weeks I noticed a difference in my flexibility. My strength improved. My stamina improved. My pain lessened. And my attitude soared by leaps and bounds. I'm not saying that you'll gain all these things. You'll get out of it what you put into it, so your mileage may vary. :-) But if you want to try yoga, try it here first. You won't want to go anyplace else. And you just may wonder where Rising Hearts Yoga Studio has been all your life. read more

I've been going to this yoga studio for years. It's a great fit for me. Now with covid19 the classes are online. It's been wonderful!

I cannot say enough nice things about this studio and teacher, Hanif. He is kind and understanding and truly cares about his students. Hanif takes special care with each one of us to make sure we get the benefits of yoga and not hurt ourselves. I highly recommend Rising Hearts!!!! Thank you Hanif for your kindness and dedication!!!! read more

Like so many, I had "thought" about trying yoga but knew I was never in my life known as an athlete or flexible. Approaching my mid-50's, aches and pains were interfering with life. After just a few weeks of the beginners class, with Hanif patiently explaining, watching and responding to any and all of my questions, I was noticing a positive difference. I began adding in the breathe, stretch and restore class and felt even better. Now approaching a year since I first wandered in, I'm able to enjoy even the graduate classes. I feel great in mind and body. Could not be more happy with the experience at Rising Hearts Yoga studio. read more

Being diagnosed with, stage 4 brain cancer. My doctors can't believe how remarkable I have bounced back from brain surgery, radiation and the year of chemo treatments that followed. Their quote: "it must be the yoga practice you're doing" I believe it too. Thank you, Hanif. read more

I've never done yoga before coming to Rising Hearts Yoga Studio. I was a bit leery and yes, even skeptical. As a cancer survivor, I've had my fair share of experiences with techniques designed to help you cope with pain or forget your circumstances, but none of them have "worked" because they were just that, techniques. The love and peace that comes from this kind of yoga is invaluable. Hanif, the yogi and owner of this studio embodies what it means to be a teacher. He is always listening to what we as students need physically, psychologically, and emotionally. No one has ever helped me find the true me as much as he has. I wish I had learned this type of yoga "practice" earlier in life because it has brought me a happiness that is truly a blessing from God, as Hanif himself is. read more

After several rear-end accidents, I was left with frequent neck pain; however, consistent attendance in these classes have strengthened my neck and back and I am now pain free; I recommend these classes and this studio to anyone who is interested in maintaining a strong, healthy, and flexible body; I have been attending classes here for several years and noticed what a difference they have made for me. Hanif is an excellent instructor and attentive to each student's limitations. read more

I have taken yoga classes from Hanif for approximately 15 years. I never thought I could develop such a deep and abiding commitment to this practice, this studio and especially, Rising Heart's owner and teacher, Hanif. After moving from the Spring area three years ago to downtown Houston, I continue to drive back weekly to take classes from Hanif. Although I looked, I was never able to find a studio in my area that was comparable to Rising Hearts. It is good for my body, my mind and my spirit. Completely in tune with and aware of each student's physical limitations, Hanif guides you individually to practice yoga in a safe way, preventing injuries many other yoga instructors seem to not even be aware that they are perpetuating. Many are not well trained, but Hanif is the real thing - you leave his classes not only rejuvenated in mind and body, but relaxed, enlightened, calm and focused. I will never quit going to Rising Hearts as long as Hanif is owner and teacher! read more

Rising Hearts Yoga Studio is a great place to learn and enjoy yoga. Hanif Hekima is a knowledgeable, clear communicator and compassionate instructor. Hanif's classes are for the young, old and everyone in between. I have been attending yoga sessions at Rising Hearts for over two years and the experience has helped me deal with my aging body and my cancer. My oncologist says taking yoga is one the most helpful disease fighting activities I can do. Thanks Hanif! read more