I am very new to yoga and have never really felt comfortable in a yoga class. I usually struggle…read morewith breathing and the moves - just trying to watch and copy what others are doing around me. I also found that my back would hurt for a couple days after each class which pointed to the fact that I didn't really know what I was doing. I have done just a few private sessions with Bethany and Karma Bee and I loved it. She took the time to tailor the session to my needs and spent time showing me how to safely and correctly work through the class and the poses. Bethany is a RN and was able to speak to health and wellness more confidently and from more experience than other instructors I have met. I feel more confident in my practice and am more safe with less back pain than before. Overall, I think Bethany and Karma Bee are great and I plan to recommend them to friends and family as often as I can.

Awesome studio! Good vibe -- which is very crucial at a Yoga Studio. Very clean yoga rooms…read more Friendly, experienced, and competent yoga instructors. All classes can be tailored to your specific level. It's obvious that the owner, Steven, takes pride in his craft and business.

absolutely love the staff, I usually went twice or three times a week and got to know the members…read moreas well as staff. However, after class the owner, Steven, offered me a FULL body massage ( I was 18 at the time). I had family that knew him however I felt that it was wrong. For reasons, I am unable to go into detail.

This studio has been transformational for me. I am 64 and have had several surgeries throughout my…read morelife to correct congenital birth defects. I started Pilates to hopefully help balance and movement for everyday tasks that were hard to complete and as I improved started yoga. Just after a couple months I !m more competent in my balance, movement, increased energy and overall mentally feeling better. I would recommend Saha to anyone but especially as you age to keep mobility. Forever grateful.

Love this space energy and welcoming atmosphere. The…read morevariety of weekly classes and events makes me want to be there all the time

When I lived in Los Angeles, I practiced yoga regularly. I've taken many different classes,…read moreincluding Gentle Yoga. Unfortunately, when I moved to The Woodlands, I seriously injured my knee in a fall. After two years, I was ready to get back to Yoga. I was incredibly disappointed in the Gentle Yoga class on Thursdays. Unlike other classes, the instructor started with a meditation rather than stretching and preparing for the practice. She constantly talked about health research, her favorite poses, etc., which was, frankly, very annoying during practice. The poses were not demonstrated with the variations needed for those of us who had injuries from the past. Nor did she take the time and help individuals. Shavasevna is not the time for more guided meditation. There's a reason why Shavasevna is considered one of the most difficult poses in Yoga. It is impossible to relax and center yourself when someone is telling you to relax. The worst part of the whole experience is that my knee injury flared again. Probably because I was not properly stretched or helped with the more difficult poses. My search for the elusive perfect Gentle Yoga class continues......

Beautiful yoga studio! Had a wonderful teacher. Loved that students were my age (middle age) and…read morethe teacher gave detailed instructions. Felt like a safe class. Other students were very friendly, I felt very welcomed. Would definitely recommend it!

I recently went to blurose yoga for private yoga therapy sessions. Niki was attentive and listened…read moreto my concerns. We worked together for a few sessions on my posture and easing discomfort in my body. She is knowledgeable and experienced. I would recommend her to anyone looked for one on one care.

Found this small facility near my home shortly after finishing some rehab on my shoulder. The…read morephysical therapist recommended I try some Pilates to help further my recovery. Small gym/studio located in a small business park. Manuela has electronic treadmill, cardio stair stepper, a recumbent cycle and a speed cycle for use, as well as a full set of dumbbells, bars, plate weights and weight machines. She also has 6 Pilate Reformer machines. The week is broken out to Pilates day or Weights/personal trainer day. If it's a Pilates day, then it's Pilates classes all day long. Same goes for weights/trainer days. On Pilates day, you are in there with up to 5 other people plus Manuela, or less. On weights/trainer days it's either, you and Manuela, or you and up to two other people and Manuela. Bottom line - small classes with personal attention. Manuela is fun, dedicated, and here to get you feeling better about yourself. I have done the Pilates Reformer classes and the personal weight training with her for now about 2 years. Last season I even had her customize some of the training to help me with some of the Enduro Mountain Bike racing I needed. We focused on a lot of balance and upper body. The results are great and I'm happy with all my progression. Note: there is no membership fee. It's pay per class - what you DO and with how many people influences the price, Manuela will explain. And...there is ZERO pressure, and very little of, supplements or powders that you "NEED" to buy. She has some ADVO Care, but the focus here is the exercise. If you need nutrition, Manuela can do that, just talk with her and she'll set you up. Call her to book your free assessment for personal training or Pilates Reformer classes. I am glad I did. Highly recommended. This is a jewel of a gym in the Near Northwest area with an outstanding trainer.

Manuela Lane is an excellent Pilates and personal fitness instructor. Her studio is conveniently…read morelocated & the classes are small enough to allow individual attention/instruction. I have been attending Pilates classes twice a week for approximately 2 years & can definitely feel a difference in my core body strength, balance & flexibility.

Excellent professional teacher that customizes for each student. I've met some wonderful people at…read morethis studio. Just a very comfortable environment. Options available every day for classes that I really enjoy.

This studio and its owner, Hanif, are fantastic. I have been attending classes for more than a…read moreyear, and enthusiastically recommend them for people of all ages and abilities. I am in my late 50s and had a smattering of yoga experience through previous classes and YouTube videos, but Hanif's approach and attention to individual needs and abilities have made Rising Hearts my yoga home, and I am so grateful for it. Specific aspects that I appreciate include: - In-studio and Zoom classes (concurrent); being on-site and in-person is my favorite way to attend, but the live Zoom classes are terrific when traveling or otherwise unable to attend in person - Attendees ranging from high school ages to older folks, each getting individualized attention - A progressive class structure that moves you from basic breathing and asanas to more advanced poses, explaining how to get the most from each along the way - A daily "restore" session that easily adapts to whomever is in attendance - Detailed practice sheets shared with all new students - Hanif's caring, attentive instruction; he is very tuned in to what his students need at every session, and he balances suggestions and encouragement to meet you where you are What stands out most to me is Hanif's obvious dedication to sharing breathing, movement, and mindfulness techniques to help people find more peace and good their daily lives. And it works.

Hope is an amazing healer. I love that when in her space, you feel safe and relaxed and taken care…read moreof. You can catch her yoga classes all over old town spring... but her current fixed space is inside of trilogy brew. If you have wanted to try yoga, sound baths, massage, reiki... but have not known where to go... this is the person to go to.