My wife and I have been members for almost a year. We have a 3x/week membership and love the…read morechallenge of using all our sessions together. The classes are difficult but trainers push us through. Michael is new and is my favorite. My wife like some of the OG coaches best. All of them design workouts I wouldn't do on my own and push us to finish. The s not CrossFit, it's not a contest. It is a personal trainer workout shared with a group, usually 12-16 people but never more than 24

Life Fit Gym (LFG) is the best gym I have ever been in. I have had memberships with many gyms and…read morecurrently have a free gym membership and the feeling of not belonging have been the discouraging factor. This is not the case with LFG. LFG is very different. If you're there to look cute then my opinion this won't be the place for you. If you want to get in shape, have waterfalls of sweat, improve strength, stamina, and overall fitness then you've come to the right place. No where on this planet will you find a gym offering 21 days for $21. If you do find it, when you start, you may be welcomed on the first day but nothing like the personal attention I have received from LFG, there is no comparison. I work nights, get off at 8:30am after a 12 hour shift and love every minute of rushing to get to my 9am class! Everyone likes to feel appreciate. At LFG although am getting my butt kicked daily, I feel appreciated by my trainers just for showing up. Although training is conducted in a group fashion you will receive the personal attention from your trainers to ensure you have the correct form always! Although all the trainers are great, I have to say Victor Mendoza is an excellent trainer. His energy, his attitude, and he spread himself through out class like an octopus to ensure everyone in his class receives the personal attention and he make time to correct form. I have attended 15 days of my 21/$21 plan and it's the best purchase I have ever made! No pressure, no unwanted feeling of not belonging, and, no judgement. The energy is welcoming and a good workout is filled with congratulatory remarks by others from the class that you don't even have to know. You will leave with a sense of "we are in this together" daily. Go try them out!

Very clean place. The cycling class was so hyped! I've never burned 600 cal in one class ever. I'll…read moredefinitely be back.

This gym has been my gym for over 3 years now and the staff/owner Red is amazing as well but I just…read morecan't give it 5 stars due to certain major issues when it comes to the gym. There is a fee applied to people who dont have proper gym etiquette by not putting up there weights after finishing there workouts which i think is great and helps keeps us in check but it seems like some people get a pass to this rule. Specifically Kobi's main team time and time again they make it impossible to workout at the gym by either leaving there sweaty clothes on machines or benches, or them sitting on the dumbell racks and when you ask them to move you find the dumbells now covered in sweat from them sitting on it. Then even for benches they aren't using they throw there shirts on it covering it in sweat too or even on machines. Then they leave leaving the area dirty and covered in sweat. They truly ruin the gym experience for people and it doesnt make sense how others can be charged for having improper gym manners but all that is allowed.

I've been a part of the Frank's Fitness Fam for almost two years now. After winning a membership in…read morea silent auction for my son's JROTC, I started going. It's a hidden gem right off of Jones Road. The gym itself has everything you need - from equipment to dumb bells, and even TRX bands. I wasn't sure how I felt about it being 24 hours but it's always been clean, locked, and safe as there are cameras. I decided to sign up for personal training and haven't looked back. There aren't classes as Frank takes a personalized approach on Fitness. Coming from F45 where it was kinda rushed and I didn't get to lift heavy, I like that and have seen better results. He's credentialed in woman's fitness & corrective exercise which has been very helpful for me. His background in the military also helps as he's gonna ensure you're held accountable and will check in. There's definitely something about community that makes a gym successful and I think that's part of what will drive results. You're not going to find intimidating vibes here. There are definitely regulars but they have all been inviting in my experience. If you're looking to get stronger without injuring yourself, this is your spot!

I've been a client of Frank's for around five years. I'm an army veteran with multiple injuries…read morefrom jumping out of planes. I thought my dreams of being in-shape and fit were over until I met Frank. He's a personal trainer, a veteran, and he specializes in rehabilitation and rebuilding your body. I've been with a lot of trainers over the years in hopes to regain a body worth being proud of after being injured. I don't believe I would have been able to get as big and as strong without Frank. Since joining his gym and having him as a trainer, I've increased my squat from 185lbs to 500lbs, my bench from 135lbs to 315lbs, and my deadlift from 225lbs to 500lbs. The progress took a lot of time, but time is all I have, so I decided to invest it in a great trainer! Thank you Frank!

I've been here one time years ago with a perk being part of Houston Moms. This place offered ONE…read moreDAY all day free visit. It was the best since I had little ones. Literally, it was the best place to be and I wanted to become a member for all the perks they offered. The one thing I felt sketchy about is the walk way that connected to a different part of the swimming area. Random men and women would have to cross the room where children were at to get there. That was the only reason why I didn't sign up. Lack of security. For a gym this size, I would expect more.

Early morning workouts are great at this location. The people are super serious to get up at the…read morecrack of dawn. I booked a GTX class. It started on time and had the right amount of cardio and strength training. Gave me a good boost for work that day. I plan on incorporating more early morning workouts. This location had plenty of parking and the workout space was organized and clean.

Place is great open 24/7 has plenty of new equipment and friendly staff but they are pushy on…read moreselling a membership . The other downside you have lots of young people that don't give a shit ..

Well, everything is great but my experiences with Jack is extremely disappointing. Disgustingly…read morerude with his attitude

I've been working with Casey for several months now and I wouldn't trade her for the world. She's…read moreso enthusiastic, and encouraging, and she doesn't give me any slack! I've made a lot of progress with her by my side!

I have been training at this location for almost two years. I love this workout method because it's…read morevery safe, highly effective and efficient. The trainers in Cypress location (Pam, Shelina and Jordan) are very knowledgeable and helpful. Their instructions and encouragement alway keep me going until I reach the maximum result on each exercise. My body strength has improved significantly in the past two years. As a business owner, the efficiency of PW (20 minutes, twice a week) is so valuable to me. I don't have to stay in gyms for hours to get the results. I highly recommend THE Perfect Workout Cypress to everyone.

When I was looking for a new place to workout, I was in the area when I did my free class. One of…read morethe staff provided excellent customer service walking in. I forgot his name. I think he was new. I knew exactly what OTF was all about because of him! Thank you! I did try the free class at this location... however, OTF recommends you sign up at a home location where you spend the most time.. whether it was close to work or home. I'm in this area quite often... This is a very busy location. Personally, I think you can call your home gym where you feel the most comfortable or welcomed. They did a great job! I definitely have it as one of my favorite spots to drop in!

Truly wonderful workouts and excellent trainers that are kind and knowledgeable!…read more That being said... My wife and I, along with many others, are having a lot of issues when it comes to canceling our subscription. We canceled months ago, and orange theory continues to try and charge us. We have called and filled out paperwork multiple times. Whether its incompetence or unfriendly business practices, orange theory has some issues it needs to iron out. They have lost paperwork, refused to reverse charges, and have been unhelpful. Again, the workouts were awesome. It really sucks that orange theory has such a poor customer service experience on the back end. Stay away...

Adrenaline Fitness and Performance has completely changed the way I look at fitness... and…read moresoreness. I started coming first for the kickboxing. And just recently started HYROX training. Every class is challenging, motivating, and somehow still a lot of fun. David, Evelyn, and Brandon are phenomenal trainers. They know exactly how to push you past the point where your brain is saying, "Absolutely not," while somehow convincing you that one more round is a great idea. They're encouraging, knowledgeable, and genuinely invested in everyone's progress, whether you're brand new or training for your next HYROX race. The atmosphere is what really sets this gym apart. Everyone is welcoming, supportive, and cheering each other on. It's the kind of place where people celebrate your wins, laugh through the pain, and somehow make burpees seem like a reasonable life choice... almost. Be warned: You'll leave stronger than you ever thought possible, you'll develop a love-hate relationship with sled pushes, and you'll probably discover muscles you didn't know existed. Walking downstairs after leg day becomes an Olympic event. If you're looking for a gym that's serious about results without taking itself too seriously, Adrenaline Fitness and Performance is the place to be. Just don't expect your legs to forgive you.

Thank you to the owners Evelyn and David of this amazing cross fit plus Hyrox training gym to help…read moreMarcelo with his training. The gym was extremely well run and clean. Love the open air concept so can work inside or outside the gym. Highly recommend.