Great coaches. Great program. Worth the price to get a solid workout in during that precious hour…read moretimeframe. Good mix of HIIT and strength training; I'm already seeing results after 6 weeks! Shout out to all the GLF coaches: Adam, Will, Lauren, Ty, Jessica, & Rebecca

From the owner: Body Fit Training offers science-backed and tested progressive training programs built to deliver…read morepositive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.

Very clean place. The cycling class was so hyped! I've never burned 600 cal in one class ever. I'll…read moredefinitely be back.

This gym has been my gym for over 3 years now and the staff/owner Red is amazing as well but I just…read morecan't give it 5 stars due to certain major issues when it comes to the gym. There is a fee applied to people who dont have proper gym etiquette by not putting up there weights after finishing there workouts which i think is great and helps keeps us in check but it seems like some people get a pass to this rule. Specifically Kobi's main team time and time again they make it impossible to workout at the gym by either leaving there sweaty clothes on machines or benches, or them sitting on the dumbell racks and when you ask them to move you find the dumbells now covered in sweat from them sitting on it. Then even for benches they aren't using they throw there shirts on it covering it in sweat too or even on machines. Then they leave leaving the area dirty and covered in sweat. They truly ruin the gym experience for people and it doesnt make sense how others can be charged for having improper gym manners but all that is allowed.

My wife and I have been members for almost a year. We have a 3x/week membership and love the…read morechallenge of using all our sessions together. The classes are difficult but trainers push us through. Michael is new and is my favorite. My wife like some of the OG coaches best. All of them design workouts I wouldn't do on my own and push us to finish. The s not CrossFit, it's not a contest. It is a personal trainer workout shared with a group, usually 12-16 people but never more than 24

Life Fit Gym (LFG) is the best gym I have ever been in. I have had memberships with many gyms and…read morecurrently have a free gym membership and the feeling of not belonging have been the discouraging factor. This is not the case with LFG. LFG is very different. If you're there to look cute then my opinion this won't be the place for you. If you want to get in shape, have waterfalls of sweat, improve strength, stamina, and overall fitness then you've come to the right place. No where on this planet will you find a gym offering 21 days for $21. If you do find it, when you start, you may be welcomed on the first day but nothing like the personal attention I have received from LFG, there is no comparison. I work nights, get off at 8:30am after a 12 hour shift and love every minute of rushing to get to my 9am class! Everyone likes to feel appreciate. At LFG although am getting my butt kicked daily, I feel appreciated by my trainers just for showing up. Although training is conducted in a group fashion you will receive the personal attention from your trainers to ensure you have the correct form always! Although all the trainers are great, I have to say Victor Mendoza is an excellent trainer. His energy, his attitude, and he spread himself through out class like an octopus to ensure everyone in his class receives the personal attention and he make time to correct form. I have attended 15 days of my 21/$21 plan and it's the best purchase I have ever made! No pressure, no unwanted feeling of not belonging, and, no judgement. The energy is welcoming and a good workout is filled with congratulatory remarks by others from the class that you don't even have to know. You will leave with a sense of "we are in this together" daily. Go try them out!

NINE Iron Sports athletes made it to Las Vegas NATIONAL Finals. That's 9 out of 86 athletes across…read morethe country. Out of curiosity I looked up how many ninja gyms there are in the US... 191. That means, if every gym was equal, they would send less than 1/2 of an athlete... Iron sports sent NINE! BOOM Do you want to be a champion? You can be one here. If you just want fun, oh my gosh.... when my daughter had her 6th birthday party this year, my favorite part of the entire event was watching the looks on all the parents' faces. Every one of them was beaming. It is FUN watching your kid do this stuff. And inspiring too... cuz guess who started working out??? Me. The coaches are supportive and encouraging. When they see SuzieQ working on something (not in class, just on her own) they whoop and cheer her victories. They say hello when she walks in. She's six, but they say hello. They acknowledge her. That's vital because it builds a sense of belonging.

This gym gave me total life... I walked in and the check in guy asked me if I liked pain (right as…read moreI signed off on the waiver). ... Crazy joke, but my answer was nooooooo.... Anywho, they were nice to escort me to the locker area. It was nice and tidy. Had a ladies shower and a restroom. The gym is a bit laxed, so it started off a bit rocky in that I didnt realize that the class has started without me. We started the class running laps outside. And came in for some heavy stretching and overheas bar work! That's when things got real. Tip no. 1 dont wear gloves, use plenty of hand/climbing chalk. It makes a great difference. Also, when you want to store things in the lockers, bring your own lock! They dont have any there. We transitioned into squats and intense leg work... Woooooooooow (Im still feeling it today). We moves upstairs, where I found a Ninja Warrior's dream. It was everything from Rock Climbing Walls (easy, medium, and hard), to overhead bars, overhead balls (of all sizes). It was aweeeeeeesome!!! The instructors, Sam & Sam, were doubly awesome! They made sure that an amateur Ninja Warrior like me did not feel left out, modified exercises to help me build my endurance and strength, and helped me make sure I did them correctly to prevent injury. We finishes the class by completing an intense ab workout!!! Although I am super sore today, I loved the class and will def be back!

Hands down the best gym I've ever been to! The PT's are all amazing...they genuinely want to help…read moreyou achieve your goals and will go out of their way to make it happen. I actually enjoy going to the gym everyday...which I never thought would ever happen! We're more like a group of friends now! Regular gyms just don't cut it! If you want results and you want to train with the best PT's, this is the place to be! #BurnFitNation

An excellent place to work out with friendly service that makes sure you sweat and get the…read morefrustration at the end of a long work day out. I enjoy my time here and is one of the few gyms that i dont mind coming back too

I am very self-conscious of my body especially with workout clothes no matter how big or small I…read morecan get and have been. It's really hard to find a place where I don't feel like everyone is watching me, judging me or perhaps even wanting to give advice on how my body should be maneuvered but Hotworx manages to give me that privacy and confidence all at the same time! I absolutely love the privacy and safe space for everyone, as you enter it requires a special pin or app to enter with cameras. The studio is clean and thoroughly disinfected by the staff during business hours. You do have to download the app to reserve a spot which is great when you are wanting to avoid the crowds. It is absolutely worth giving it a shot, the staff is nice enough to allow you to try a session for free. You have nothing to lose but weight.

My go to location is in The Woodlands but this one is good as well. What I don't like is that the…read moremachines for hotblast, the seats are very wobbly. Out of the three machines, one of them youre unable to use. Other than that, I'm pretty satisfied. The place is clean, the times I have gone it's pretty empty, no difficulty booking your sessions.

Enjoyed a Sat am workout recently. I have done CrossFit for a few years and run regularly so…read morewanted to try something new. Fit Body Boot Camp definitely worked me! The movements work your whole body and goes by fast for a 30 min workout. I am even a little sore for a few days so I can tell I got a great workout. Looking forward to returning soon!!

I started a 21 day challenge at this veteran-owned boot camp two weeks ago and absolutely love it…read more Their prices are very reasonable and comparable, if not slightly less, than some of the other gyms/fitness clubs in the area. But the selling point for me is the high energy, motivating instructors, and variety in every 30 minute H. I. I. T. class. They also work with you at whatever fitness level you're at, which I also appreciate.

Pros: F45 is a place to go for encouragement and a great workout. Love the hybrid workouts and…read morestrength days. Conns: There seems to be NO Consistency with the same coach's. I am not the most social person in beginning but when I open up I like to joke and be goofy. But they change Coaches soooooo much it gets old. I use to go a lot because I had the connections than they left and goes on and on. Now just reminds of school when I had to move every year and start over again. It just gets old. Other conn limited schedules. If changing coach's constantly doesn't bother you than it's a wonderful atmosphere.

It was a very fun atmosphere. Music was pumping & energy was HIGH!…read more Very light warm up and straight into the 3 set each workout. They lay out light to heavy weights for all different fitness level. I really loved how they had massive fans in each corner to help cool you off the whole time. It was fun. Can't wait to be back