Thought you knew what F45 was? Cute. Try F45 Klein and…read moreprepare to have your expectations bench-pressed into another dimension. (Keep reading--even if you don't like corny jokes.) I've been to other fitness classes and "functional fitness" gyms, and let me tell you... this one hits different. The coaches are somehow equal parts drill sergeant, hype squad, and therapist. They know your name, your limits, and exactly when you're about to fake tie your shoe to skip burpees. (Nice try, though.) And here's the kicker, they actually know what they're talking about. Just because someone has a cert doesn't mean they should be coaching. These coaches? They coach. The vibe? Immaculate. The workouts? Brutal... in that "why am I smiling after nearly passing out?" kind of way. And the community? It's like the cool kids' table if the cool kids welcomed everyone and high-fived you just for showing up. Even if you've been here before or thought, "I've done this type of workout," come again. Seriously. You've probably never experienced it like this. F45 Klein has that magic mix of accountability, fun, and sweat-soaked camaraderie that somehow makes you want to keep coming back. Try one class. Worst case? You get a killer workout. Best case? You accidentally fall in love with it. Either way: worth it. And if you've made it this far and are thinking, "I can't do that, I'm sick / injured / [insert reason here]"--don't sell yourself short. Thanks to the coaches here, I've been able to safely work through both injuries and a new illness diagnosis (hello, multiple sclerosis) while still losing body fat and gaining muscle.

From the owner: F45 is specifically designed to provide a functional full-body workout while improving energy…read morelevels, metabolic rate, strength, and endurance. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session

Good workouts, good trainers, extremely expensive and poor customer service. there are other…read morelocations that offer discounts, lower rates, and better service.

Great trainers and excellent management !!!! Just a perfect team…read more The Workouts are so dynamic and challenging just perfect for my life style and in in 45 min a day AWESOME PROGRAM!!

Closed no longer open for business. This platform has many closed gyms showing available. The only…read moregym available just down the road from this location is Yes Fitness The Woodlands 24hr Gyms & and personal training. With incredible knowledgeable staff with 25+ years of experience changing lives in the Gym ‍

I've been a gym rat for almost 40 years with the exception of the past two…read more I visited 45, shopping for a new gym membership. The sales/trainer explained the program, a timed, circuit workout. After 40 years, I don't need a trainer, but the +$170/mo member fee had it built in. Plus no TV, no machine weights, and very few cardio machines are available. I did not bother looking at the locker room.

It was a very fun atmosphere. Music was pumping & energy was HIGH!…read more Very light warm up and straight into the 3 set each workout. They lay out light to heavy weights for all different fitness level. I really loved how they had massive fans in each corner to help cool you off the whole time. It was fun. Can't wait to be back

Pros: F45 is a place to go for encouragement and a great workout. Love the hybrid workouts and…read morestrength days. Conns: There seems to be NO Consistency with the same coach's. I am not the most social person in beginning but when I open up I like to joke and be goofy. But they change Coaches soooooo much it gets old. I use to go a lot because I had the connections than they left and goes on and on. Now just reminds of school when I had to move every year and start over again. It just gets old. Other conn limited schedules. If changing coach's constantly doesn't bother you than it's a wonderful atmosphere.

It's terribly sad that I'm even having to write this review. When my family and I went into F45, we…read morewere looking for something new, fun, and exciting. And honestly, during the free class they offered us, those were the vibes I got from the place. It wasn't until after the class ended and we were confronted by the extremely "salesy" owner, Jay, that the vibe 100% changed. He provided us with packages they offered, and although he knew we were very hesitant to even purchase anything, he was still extremely pushy. The facility was 30-45 minutes away from our homes (which we mentioned), my sister is a realtor working very demanding hours at the moment and, I myself, am an ICU nurse in the middle of a pandemic working 13 hour shifts. Again, although we explained all of this, the owner or manager continued to be pushy and actually almost ridicule us by saying, "come on. You don't have 45 minutes to an hour for a work out?" When in reality, if he had actually been listening to us, we were more concerned about the hour+ long commute it would take us to get there and home, in addition to not knowing if the times the classes were held would have accommodated our schedule - (As there are only classes offered very early in the AM until 9AM and only in the evening time). We asked if they offered small packages, so we could try to see if the commute would be worth us making. He said they did not offer any small packages, nor did they offer a package for 5 classes - which we specifically asked. Needless to say, my boyfriend had to walk out because of how uncomfortable and pushy he was. In the end, he ended up "creating a new package for my sister and I" that would "benefit us" in the end, charging us over $150 for 10 classes. Later that day, I started following this specific location on Instagram and was reached out to by their social media team. They offered me a package in which the manager/owner said they did not offer in-person - FIVE CLASSES for $10. This is not only terrible customer service, but it's bad business and a lack of veracity on managements end. Even after spending the money, I refuse to go back to a place with such terrible ethics and morals. I highly recommend a different training/workout facility - or at least make sure you reach out via Instagram before going into the facility and being 100% taken advantage of. HA.

F45 is the best! The workouts are fun and challenging! I've been going for a couple years now and…read moreit's always something new, fun, challenging and never a dull moment. The community feel is amazing and everyone knows everyone in class and everyone supports and encourages everyone to be the best they can be. If you want the best workout in town I highly recommend coming to be a part of the F45 family. I average between 650-750 calories burnt in each class. You can too if you come join me at the 6:30 am class every week day. The trainers are also amazing, fun people who will help you be the best you can and enjoy some good conversation!

I have been doing here since the end of January and have been loving the workouts and coaches…read more I've seen great results with the workouts and like how every day is different. The coaches are all great and helpful in making adjustments to keep you in good form! They also challenge you, which is a plus for me!!! I'm on my second challenge with them and can't wait to see more results!

Great workout! Very good trainers that are always pushing you! Also, real quick and efficient way…read moreto start the day.

Signed up for Classpass and selected this place as my first try. Perfect workout to ease into…read moreworking out again. The instructors were nice and helpful. The workout itself included various exercises. The class included about 20 or so people. The Sunday class is more so for reset. I will come back for a strengthening class.

From the owner: Body Fit Training offers science-backed and tested progressive training programs built to deliver…read morepositive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.

It was the perfect time when I started OTF! There was a promo for unlimited one week! I went pretty…read moremuch 4x to get the feel of the classes, coaches, and people! I ended up with the Elite membership going twice per week and paid the additional class for quite some time... During this time I was going to PT for runners knee. After doing the rower, my runner's knee healed on its own! The coaches are great! They will ask if anyone had any injuries and help you adjust to any workouts. In 7 weeks I dropped two sizes! People around me saw the results and asked what I was doing... All I did was send them my referral link. ;) As long as you focus on yourself and goals ... it's not so bad! It can be intimidating at first and a lot to learn all the verbiage and the structure of the class. Just show up and keep going. All the coaches are great here! Don't feel bad for going at your own pace! I don't. ;) Love the perks of a membership! You can go to ANY location with no extra fees! There's only a few that will charge extra.

It's a new year, and I decided to check out the free class at Orangetheory Fitness. I was happy…read morewith the hour-long program that featured a treadmill (at different intensities), a water rower and strength training. It was a group class, which is great for motivation and some comradery. Because I was new, the coach paid attention to me to ensure my form was right. There was a little pressure to join after the free class - but because I liked it so much, I joined. I like that the gym has different plans based on how many times a week you come. There's nothing as bad as paying for services you don't use. I'm a happy member and can't wait for my fitness to improve this year!

Had a great time dropping into this gym. Pretty easy to sign up/fill out the waiver. We just showed…read moreup and had a great time. Everyone was welcoming and they had a great space. Chris was super helpful and great and we would definitely come back to drop in again. It would have been great to know the workout ahead of time (personally) but it was a great workout overall.

Looking for a gym while in town, and this was a great option. I was able to drop in and complete…read more25.1. Gym was in the back of the complex and took me a moment to find. Once in everyone was great!