I'm not the guru of Crossfit, my sister is. She's got the banging body because of Crossfit…read more(different gym) so I thought I would give them a try. Crossfit is not about pretty. It's basic equipment. No fancy anything. No Air Conditioning but there was a nice cross breeze. They have 1 washroom if you need to change. You have to come here with a different mind set and expectations. I come from a dance, pilates, and yoga background so getting on a dirty rubberized mat took a little getting used to. (tip: don't wear white tops.) They really encourage you to come as often in a week as possible, to push yourself as hard as you can when you're here. After each time I was here, I felt it for days! They're supportive and instructive, correcting any errors in form. They also have a class just for women which was nice. There are people who really did well here, made friends and they look great but I'm going to try to find another crossfit box that's not quite so rustic. Crossfit Silverback is looking into building their own building instead of operating out of warehouse/garage space. Maybe I'll check them out then.

This place is fantastic! The trainers are really nice and helpful - that being said they will push…read moreyou and motivate you to work hard. They also spend time making sure your form is correct so no injuries occur. There are no frills here and the WOD's are NOT easy but if that's what you are looking for then this is NOT the place for you. The workouts are always changing, and they are always challenging, so it's different every time and nothing gets boring. I have had no regrets about setting foot into this place.

I've been going to The BackWoods CrossFit for over a year now. Still a top notch gym with great…read morecoaching. Coaches meet each athlete where they are at, and they're quick to scale any and all movements to suit each athlete and their specific goals. ============================ Excellent gym! I've visited and been a member of several CrossFit gyms, and have several years experience as CF L1 and L2 Instructor. I can say, with full confidence, The Backwoods CrossFit is among the best boxes I've ever been to. I'm happily a member now! Coach Kirbie is an awesome coach. She coaches form over weight, and is very diligent about checking in with each class member for any injuries/limitations she needs to be aware of. But, don't be fooled, she will push you and make you be a better, fitter, version of yourself. Safely, of course. The members are wonderful people also, very welcoming, which is important because stepping into a CrossFit box for the first time can be intimidating. Not so at The BackWoods CrossFit. I can't say enough good things. Great, great place. You're still reading this? Just go check it out!!

Decided to give Crossfit a try. That was over 18 months ago and I'm still going! This gym is…read moreamazing. Highly knowledgeable coaches, fun people, and a cool location. The owner, Coach Kirbie, truly cares about everyone here and it shows. She invests in everyone's goals and is very encouraging. I've become stronger, faster, healthier, and more pain-free alongside great people that keep me coming back. I highly recommend taking advantage of the free week. You'll love it. Come hang out!

The other members were very welcoming. The facility was clean and updated. The classes were…read moreaccommodating to different skill levels, and the prices were fair. I would definitely recommend this gym!

This is easily the best gym I've ever been a member of. The owners (Jess and Kolby) are always…read morefriendly, accommodating, and helpful. Every interaction I've had with them has left me feeling like my fitness and my opinion genuinely matter to them. They've done a lot to improve the gym since purchasing it, including implementing open gym memberships which has been huge for me personally. There's no other feeling like having all the amenities of a CrossFit box all to yourself. At the risk of sounding cliche, they've really made me, my wife and kids feel like family. I would recommend this gym to anyone.

Had a great time dropping into this gym. Pretty easy to sign up/fill out the waiver. We just showed…read moreup and had a great time. Everyone was welcoming and they had a great space. Chris was super helpful and great and we would definitely come back to drop in again. It would have been great to know the workout ahead of time (personally) but it was a great workout overall.

Looking for a gym while in town, and this was a great option. I was able to drop in and complete…read more25.1. Gym was in the back of the complex and took me a moment to find. Once in everyone was great!

Joining Gbar3 CrossFit over a year and a half ago was one of the best decisions I've ever made…read more I've completely fallen in love with CrossFit thanks to the incredible community here. The coaches and staff are not only knowledgeable but genuinely supportive and kind. Jenny and Abbey, in particular, have gone above and beyond to help me grow, learn new skills, and feel confident every step of the way. Whether you're a beginner or experienced athlete, you'll feel welcomed, challenged, and encouraged. Highly recommend Gbar3 to anyone looking to get stronger--physically and mentally--in a positive, empowering environment!

As a member at CrossFit GBAR3 for a brief time I can say that the owners Mike and Tracey are both…read moreexcellent coaches who are genuine. They are supportive and nurturing and take pride in their business. They'll help you succeed as an athlete without judgment, which is more than I can say about other Cross Fit boxes, which are cliquey and elitist. I believe CF GBAR 3 offers a free class on Saturday morning's which is a great way to try the sport of CrossFit without obligation. CrossFit GBAR 3 has my highest recommendation.

Thought you knew what F45 was? Cute. Try F45 Klein and…read moreprepare to have your expectations bench-pressed into another dimension. (Keep reading--even if you don't like corny jokes.) I've been to other fitness classes and "functional fitness" gyms, and let me tell you... this one hits different. The coaches are somehow equal parts drill sergeant, hype squad, and therapist. They know your name, your limits, and exactly when you're about to fake tie your shoe to skip burpees. (Nice try, though.) And here's the kicker, they actually know what they're talking about. Just because someone has a cert doesn't mean they should be coaching. These coaches? They coach. The vibe? Immaculate. The workouts? Brutal... in that "why am I smiling after nearly passing out?" kind of way. And the community? It's like the cool kids' table if the cool kids welcomed everyone and high-fived you just for showing up. Even if you've been here before or thought, "I've done this type of workout," come again. Seriously. You've probably never experienced it like this. F45 Klein has that magic mix of accountability, fun, and sweat-soaked camaraderie that somehow makes you want to keep coming back. Try one class. Worst case? You get a killer workout. Best case? You accidentally fall in love with it. Either way: worth it. And if you've made it this far and are thinking, "I can't do that, I'm sick / injured / [insert reason here]"--don't sell yourself short. Thanks to the coaches here, I've been able to safely work through both injuries and a new illness diagnosis (hello, multiple sclerosis) while still losing body fat and gaining muscle.

Great workout! Very good trainers that are always pushing you! Also, real quick and efficient way…read moreto start the day.

I have been doing here since the end of January and have been loving the workouts and coaches…read more I've seen great results with the workouts and like how every day is different. The coaches are all great and helpful in making adjustments to keep you in good form! They also challenge you, which is a plus for me!!! I'm on my second challenge with them and can't wait to see more results!

this gym is not closed. Yall come on out. It's big, beautiful and the coaching staff is committed…read moreto each athlete. Doesnt matter age or ability there is a place and home for you! see yall at 6:30!!! Do it

Love this community!!! It's a great environment for those starting out or hard core athletes…read more There's room for everyone!