Everyone at Orangetheory is very welcoming and appreciative. The instructors are great! They really…read morehelp you when you're not doing an exercise correctly. They help you to get your form right. The workout is challenging , but at the same time you can pace yourself if you need to. I've seen real visible changes in my fitness since starting Orangetheory.

I have been a member of Orangetheory Fitness since March 2017. As an experienced endurance athlete…read moreI can honestly say that the system and ideas that OTF uses truly work. If you're looking to shed some weight, A LOT of weight, or just even tone up and get that beach body then you need to give this gym a try. I've been to different locations and this one has become by far my favorite for multiple reasons: 1. The space of this gym is much larger than your typical Orangetheory gym, you don't have to worry about the tight spaces by the lockers or climbing one another while entering the workout room. You immediately see the difference once you walk into the studio. 2. The head trainer, Nikia, is by far my favorite coach at all Orangetheory gyms. I love the way she gives every single client equal amounts of attention, you'll never feel left out when she's coaching. I have certain training restrictions that prohibit me from using treadmills so as a result of that I stick to riding the stationary bike. I've always felt left out when going to other trainers because they usually forget to give direction to the one biking. I've never had that issue with Nikia, when she directs the treadmills to step it up she also instructs me to take it a step further on the bike and I love that. 3. The rest of the staff in the studio are just some of the most friendly bunch of people you'll ever meet. All of them are super approachable and welcoming and if you have any questions about something they are happy to help. The general manager of this studio, Maggie, did an amazing job of putting together an awesome team and you can see that everyone here works so well together. If you're looking for a new gym to call home, come check out the Spring location. It really is a gem.

Coach Mary is amazing! She keeps you highly motivated and rowing as a group keeps me pushing…read moremyself. Great music too.

From the owner: Welcome to the woodlands indoor rowing facility. We offer group classes ensuring full-body workouts…read morethat are low impact. Let’s get strong together!

I'm not the guru of Crossfit, my sister is. She's got the banging body because of Crossfit…read more(different gym) so I thought I would give them a try. Crossfit is not about pretty. It's basic equipment. No fancy anything. No Air Conditioning but there was a nice cross breeze. They have 1 washroom if you need to change. You have to come here with a different mind set and expectations. I come from a dance, pilates, and yoga background so getting on a dirty rubberized mat took a little getting used to. (tip: don't wear white tops.) They really encourage you to come as often in a week as possible, to push yourself as hard as you can when you're here. After each time I was here, I felt it for days! They're supportive and instructive, correcting any errors in form. They also have a class just for women which was nice. There are people who really did well here, made friends and they look great but I'm going to try to find another crossfit box that's not quite so rustic. Crossfit Silverback is looking into building their own building instead of operating out of warehouse/garage space. Maybe I'll check them out then.

This place is fantastic! The trainers are really nice and helpful - that being said they will push…read moreyou and motivate you to work hard. They also spend time making sure your form is correct so no injuries occur. There are no frills here and the WOD's are NOT easy but if that's what you are looking for then this is NOT the place for you. The workouts are always changing, and they are always challenging, so it's different every time and nothing gets boring. I have had no regrets about setting foot into this place.

This place is wonderful, the trainers are amazing, the facility is top-of-the-line, and the members…read moreare so welcoming. 5 stars, would definitely recommend

From the owner: Community is at the heart of MRT Optimal Fitness. The gym has cultivated a welcoming and inclusive…read moreenvironment where members feel like they are part of a family. This sense of belonging is critical for long-term fitness success, as it keeps members engaged and committed to their goals. Members are encouraged to support each other, celebrate achievements, and overcome challenges together. This supportive atmosphere is evident in every class, where high-fives, cheers, and encouragement are the norms. The community aspect is further strengthened through events, challenges, and social gatherings that go beyond the workout, allowing members to build meaningful connections.

This place steals money from you! My daughter had a membership there years ago and they had…read morerequired my card information as a "backup". She canceled and moved her membership to another location and the asshats here decided to start charging me. I've called, emailed, disputed charges and they continue to steal. Not sure if I should call the police or take them to court. Avoid these scammers at all cost!!!

I LOVE THIS PLACE!!!!! there's five reasons why I make that statement…read more 5: 24-hour access. 4: Each sauna reaches up to 130°. Plus, you get all the amenities of being in the gym, But in a private setting. 3: Very clean environment!! Sauna are wipe down after every use if not by the client by the staff. 2: Showers and lockers are provided for people like me that work out prior to going into work or during my lunch break. AND THE NUMBER ONE REASON!! Danielle & Shanna and the rest of staff they greet you with a smile, answer any questions may have. I will recommend this place to anyone and everyone. Thank you,

I love this gym! It has everything a massive gym has even an outdoor workout area, and did I…read moremention it's VERY CLEAN!!!?? They really pride themselves on housekeeping I will definitely give them that! Even on busy days I can still get a good pump in and not have to wait between sets. Definitely my home gym

Recently joined this gym since it is super close to my house and offers classes included with the…read moremembership. I really enjoy the fact that its smaller and you don't feel like you are working out with the masses of humanity. There are always a variety of machines and equipment available no matter what time I have gone in. The gym is always super clean and the staff is always helpful and friendly. I am not a person who has ever loved to work out or a considered myself gym rat, but this gym makes working out a pleasant experience.

Very friendly and very informative atmosphere in there staff are very careful who tending your…read morepersonal needs . Very informative in explaining the concept of achieving your fitness goals and how they wil go about achieving it.

I need to exercise because of my back issues but have trouble with a good program because of my…read moreback and knee issues. My husband told me about this place because I was just getting stuck in the same old routine and he said these guys would work with my physical issues. I tried a few classes and have never felt like I have worked out so hard in my life and it felt so good!! They plan these amazing work outs for the entire body and change it up regularly. I am hooked Have been going 3-5 days a week for 2.5 years and at 42 I have never felt so strong and fit. I can lift things, move things, sprint after kids at work, Open things, hike for hours on any terrain, etc it's literally changed my life!! I love the staff and all of the trainers, they're amazing motivators, so kind and so good at what they do. Its like a family!! Thank you ATH!!

Just signed up for a membership and i can't be happier. Staff is super friendly and helpful. Very…read moreclean and well kept love that you have 24/7 access to the gym and love that they have a red light sauna. Very good price for what you get.

Great 24/7 (really!) gym with great equipment and trainers. My wife and I are senior citizens, and…read morefeel right at home with the staff and trainers. My wife did 3 twice-a-week trainings to get started, and loved it. Now regular workouts to keep fit for our summer trip to the Rockies (hiking/fishing).

I was supposed to sign up with this program where you can have 3 gym memberships (planet fitness,…read moreLA fitness, and Fitness connection) at one time for $30 a month but this is so much better. Loving this Gym so far .... Even with classes and other people training early in the morning like 5am or 6am it's enough space for everyone to be in there area and no over crowding. The machines are up to date and I literally have no complaints. There's even a fridge with meals if you want to cognitive of your eating while maintaining your fitness journey.

Very clean place. The cycling class was so hyped! I've never burned 600 cal in one class ever. I'll…read moredefinitely be back.