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Spring, TX

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Orangetheory Fitness

3.9 (24 reviews)
Open • 5:00 am - 5:15 pm
Updated 3 months ago

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Ask the Community - Orangetheory Fitness

How much does this class usually cost?

It's $130 per month for unlimited classes

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Review Highlights - Orangetheory Fitness

“The head trainer, Nikia, is by far my favorite coach at all Orangetheory gyms.”

Mentioned in 2 reviews

Read more highlights

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5.0(1 review)
0.6 mi

Thought you knew what F45 was? Cute. Try F45 Klein and…read moreprepare to have your expectations bench-pressed into another dimension. (Keep reading--even if you don't like corny jokes.) I've been to other fitness classes and "functional fitness" gyms, and let me tell you... this one hits different. The coaches are somehow equal parts drill sergeant, hype squad, and therapist. They know your name, your limits, and exactly when you're about to fake tie your shoe to skip burpees. (Nice try, though.) And here's the kicker, they actually know what they're talking about. Just because someone has a cert doesn't mean they should be coaching. These coaches? They coach. The vibe? Immaculate. The workouts? Brutal... in that "why am I smiling after nearly passing out?" kind of way. And the community? It's like the cool kids' table if the cool kids welcomed everyone and high-fived you just for showing up. Even if you've been here before or thought, "I've done this type of workout," come again. Seriously. You've probably never experienced it like this. F45 Klein has that magic mix of accountability, fun, and sweat-soaked camaraderie that somehow makes you want to keep coming back. Try one class. Worst case? You get a killer workout. Best case? You accidentally fall in love with it. Either way: worth it. And if you've made it this far and are thinking, "I can't do that, I'm sick / injured / [insert reason here]"--don't sell yourself short. Thanks to the coaches here, I've been able to safely work through both injuries and a new illness diagnosis (hello, multiple sclerosis) while still losing body fat and gaining muscle.

From the owner: F45 is specifically designed to provide a functional full-body workout while improving energy…read morelevels, metabolic rate, strength, and endurance. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session

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F45 Training Klein
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Tha Body Specialist

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5.0(2 reviews)
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I have been in and out of a gym for the past 22 years. Being fit and staying in shape has always…read morebeen apart of my life. But as my career escalated and my family grew, my spare time almost became non existent. So back in 2010 I walked in this small little place and found a huge surprise. Mike's gym was producing large amounts of men and women for body building and fitness completions. Not to mention taking the over weight and out-a-shape regular folks like myself and making us ready for swimsuit season again. I became amazed that it was people of all ages and body types that walked thru the door and were just looking to improve themselves. I bought 12 / 1 hour sessions With one of the trainers and Mike made me personalized meal plan. After 3 weeks we took measurements and body fat %. I was excited that I was quickly moving in the right direction so I got a new meal plan and now I'm feeling better and my wife is checking me out more and more. I really can't speak highly enough about this place. The good attitude from his staff and the quality of the training greatly surpasses the price.

Awesome fitness community with award winning trainers, meal planning, healthy meals available, and…read morelots of body building competitors -- though this place is for everyone, from "never seen a gym before" to competition prep. Free bootcamp on most Sundays offsite and bootcamp onsite most Saturdays free to members and low cost to others.

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AMP3D Athletics

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4.6(5 reviews)
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I'm not the guru of Crossfit, my sister is. She's got the banging body because of Crossfit…read more(different gym) so I thought I would give them a try. Crossfit is not about pretty. It's basic equipment. No fancy anything. No Air Conditioning but there was a nice cross breeze. They have 1 washroom if you need to change. You have to come here with a different mind set and expectations. I come from a dance, pilates, and yoga background so getting on a dirty rubberized mat took a little getting used to. (tip: don't wear white tops.) They really encourage you to come as often in a week as possible, to push yourself as hard as you can when you're here. After each time I was here, I felt it for days! They're supportive and instructive, correcting any errors in form. They also have a class just for women which was nice. There are people who really did well here, made friends and they look great but I'm going to try to find another crossfit box that's not quite so rustic. Crossfit Silverback is looking into building their own building instead of operating out of warehouse/garage space. Maybe I'll check them out then.

This place is fantastic! The trainers are really nice and helpful - that being said they will push…read moreyou and motivate you to work hard. They also spend time making sure your form is correct so no injuries occur. There are no frills here and the WOD's are NOT easy but if that's what you are looking for then this is NOT the place for you. The workouts are always changing, and they are always challenging, so it's different every time and nothing gets boring. I have had no regrets about setting foot into this place.

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This is a nice gym. There is a lot of equipment and cardio machines. When I enter, there is always…read moresomeone who greets me. Classes. I have not done those, but would like to try those. Personal trainers. They have amazing trainers that can help you reach whatever goal you are working towards. My trainer has been so encouraging and listens/makes modifications to help support a gradual improvement in strength. Cleanliness. This is the reason for the 4 stars. There could be more attention to cleaning of equipment from staff or cleaning services in both the rise gym and barbell. The main door entering rise has been seen multiple times with handprints smudged all over and dust on equipment. I do appreciate the cleaning products and towels to clean off instruments after use, however during non peak times there are no towels available. Not sure who to let know regarding this, but will change my review once I see this area addressed.

Rise Gym is AMAZING! The staff is super supportive, and the equipment is top-notch. I feel like I'm…read moregetting a great workout every time I visit. - they're always pushing me to be my best self. Cleanliness is also a huge plus! 5 stars all the way! Highly recommend checking them out if you're in Harris

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Rise Gym - Our equipment selection caters to all levels of fitness enthusiasts, from beginners to advanced lifters.

Our equipment selection caters to all levels of fitness enthusiasts, from beginners to advanced lifters.

Rise Gym - This area features a variety of dumbbells, barbells, weight plates, and benches, providing all the tools necessary for a effective workout.

This area features a variety of dumbbells, barbells, weight plates, and benches, providing all the tools necessary for a effective workout.

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Orangetheory Fitness - bootcamps - Updated October 2026

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