I am obsessed with Bold. In an effort to get in shape for my wedding and also switch up my workout routine a bit, I decided to brave Lagree since a number of friends had told me about it. After lifting weights for 2 years, I had absolutely gotten stronger, but wasn't seeing the tone or definition in my body I was looking for. Now, after 4 months, I'm very glad I added Bold to the routine, as I'm starting to see the changes I wanted. The studio is great and I especially love Kate as an instructor. She encourages and pushes you through the whole class so you get in your best workout. Thanks, Kate!! read more

Bold is by far my favorite pilates studio in Berkeley. As a current student I don't want to worry about traveling far to get my work out in, so I have tried everything in the area. Some studios are too slow, I don't get soar enough, or aren't friendly. Bold does it all! The instructors are so friendly and encouraging, but also aren't afraid to push you to your limits. I leave this class feeling accomplished every time. read more

The classes could not be better for developing core strength. The instructors are friendly. The music is bumping. And the 50 minutes of intensity stays motivating throughout the course. read more

This workout is freaking hard. It targets the deep muscles that stabilize and support. I feel stronger and leaner after every class. I mostly go to Bibi who is clear with her instructions and encouraging (the equipment can be intimidating). Highly recommend to anyone who wants to look great and feel even better. read more

I normally use ClassPass to take classes around the Bay Area, but I ditched it for Bold for two reasons. First, the workout is incredible. I'm a distance runner who runs marathons and these workouts really help me stabilize my core, upper body, and lower body muscles that aren't targeted by running. This helps keep me injury free, and also makes me faster! Second, and most importantly, the people who work here are incredibly kind. I took a class with Katherine Chen this morning, and she was incredibly patient and accommodating, even when a friend was running late. Thanks so much! I'm hooked! read more

Really amazing but very intense workout. I'm big into group fitness - spin, barre, bootcamp, yoga - and I would say this is one of the hardest workouts I've done. After the first class, I had to will myself not to laugh or cough since my abs were so sore. The studio is designed very efficiently; I think they manage to fit in a dozen machines. Some classes do hit capacity. read more

I think unlike a lot of other reviewers, I don't love exercise. I've struggled for years with keeping up a regimen and consistently found it difficult to find the internal motivation to push myself past my comfort zone; however, Bold (and lagree) have managed to push me in a way that continues to surprise me and the best part is that I keep coming back. Here's why I'm hooked: - Classes are easy to register for The location is super convient - The instructors are knowledgable and understanding (I often have to modify my poses and they seem to always know when I get pushed further and when I'm working real hard, even in a modified pose) - There's a real positive energy to the class - Something about it makes me work harder and push myself - No matter what, I'm sore after class. That means it's working and I am too. read more

Always such a great workout!! Love every teacher I've tried and have really seen a difference in my strength & body! Every class is challenging yet paced so everyone can follow along smoothly and pick up cues. Highly Recommend read more

Finally, Lagree fitness has come to Berkeley! Awesome little studio - homey, personal, welcoming. Kate and John are both wonderful instructors who care for each individual's wellbeing and who give extra attention to make sure exercises are done the correct way. The studio is beautiful and clean and I always leave feeling wonderful (and sore). Thank you Bold team! read more

I had never heard of Lagree fitness prior to Bold. I found this studio through ClassPass, and I've been hooked! I've tried different class with different instructors, and I've enjoyed them all. I always leave the studio feeling stronger and I am happy it's so close to my house! read more

I am over the moon with this studio! It's close and convenient to my house. The hours/schedule is ideal. The studio is a great size, clean and cozy. The instructors are all very nice and helpful to get you along to a smooth start, especially if you are new to Lagree. I have just completed my 5th class over the past month and have already seen and feel results. I highly recommend this place. read more

Wow. Kate, the owner, is amazing and runs a beautiful, pristine studio. The workout itself (Lagree) is simultaneously gentle and brutal. Gentle in that every movement is low impact, slow, and functional. Brutal in that the workout is designed to be a series of super sets that systematically works every muscle group to exhaustion. Toward the end of each section (legs, arms, abs, etc) of that particular muscle group, I'm always shaking like a leaf. And I love it. I've never had a workout that is so efficient. read more

I didn't really know what Lagree was, and I was nervous to try a brand new studio, but I am SO happy I went to Bold. I've tried several different instructors, and all of them have impressed me with their friendly and attentive instruction. The entire vibe at the studio is very welcoming, it's clean and lovely in there, and oh yeah - the workout is tough and truly phenomenal. I walk out every time feeling a little bit taller, and a little bit tougher. Also: 6AM and 7AM weekday classes, and super easy street parking make it especially convenient to fit into life. I am hooked! read more

Bold is my favorite way to start a productive day! It's always a muscle-shaking, butt-kicking, completely invigorating way to get a great kickstart workout in first thing in the morning (or occasionally late in the evenings). The teachers all have their own style and music, but the workouts are equally challenging. It never seems to get easier since you can always slow things down and kick things up to a harder variation. I also find it to be a great complement to my yoga practice. If you're looking for a good, focused workout, I highly recommend Bold! read more

Wow! Most intense and efficient workout I have done in my 40 yrs. I almost quit after 3 minutes. I thought I was in shape. Nope! Every muscle was quivering and shaking. Apparently a good sign of the lagree method working. 6 classes in and I see sculpted muscles. I'm going to keep going until further notice:) read more

I've never done pilates before, and Bold was a great place to start! First of all, the space itself is very nice--a small studio with great light in a nice location. The instructors are incredibly helpful and know what they are doing. It was a great workout and I worked muscles I didn't even know I had. I would highly recommend! read more

This place is amazing. Kate's beginner classes on Thursday mornings have been a game changer for me. I'm suffering from a pretty serious injury and have had trouble finding a workout that is both challenging & accessible during my long and frustrating healing process. Kate has helped me find what works for me without pushing me to do things I'm not comfortable doing yet. Their machines are top-notch, and I really appreciate the extra padding they have on the handlebars so you don't walk out with sore palms from all that planking! A+for music, too. So glad I found Bold, Kate, and this wonderful class! read more

My word this is a hard workout!! I'm a newbie to lagree and Pilates so this kicks my butt. But I must say I feel great after. The teachers are wonderful. read more

Bold is the toughest Lagree class I've tried! I love that the majority of classes are 50 minutes, as others have mentioned, it really makes a difference. I've found that my arms get a much stronger workout than other classes, too! They utilize the springs, pulleys, cables, and both sides of the platform. The workout space is upstairs, making it seem more exclusive and it's great being away from the street traffic. It's not a huge space, but it's clean, well-decorated, not too warm, and fits a lot of machines. I've actually never been in a full class! Music isn't too loud, unlike some other classes I've tried. My favorite classes overall so far have been Abs and Arms with Kelly and Megabold with Karen. I love it and can't wait to keep trying more classes. This studio has a really friendly atmosphere, and the instructors seem to get to know regulars, which is so nice! read more

I love Bold! While I don't sweat much, it is a lot of toning and that's what I want! All the instructors are really cordial and informed about the proper body positions. It's certainly not easy but I love how sore I am a day after class! Keep up the wonderful, bold work! read more

I am new to Pilates and have tried out a few local studios and BOLD really stands out. the teachers are upbeat and the classes challenging. I am really trying to get the obliques workout down! They are tough but I have Hawaii in March! read more

Nothing gets my abs burning as much as a class here does. I appreciate that classes always start on time and there is no rest entire class just 50 min of a killer workout. read more

Bold is a great workout. I leave with trembling limbs and feel stronger every time I go- especially in my core. It's really challenging but doable. And with the fast pacing of different moves, class flies by. I highly recommend. read more

Bold is a great Lagree studio.i love how challenging every single class is, pushing everyone to their edge. Also the corrections in form is something I really appreciate. So happy to have BOLD in my life. Thank you to Kate and all for f the awesome teachers!! read more

This is the most intense 50 minute workout I have done (and I've tried a lot of different things). I love the fact that I get sore in places that I had no idea how to target before. The instructors are friendly, the place is cute and clean, and parking is relatively easy. I highly recommend trying this at least once. read more

I had been wanting to try Pilates for the longest time, but never thought I would be strong or coordinated enough to do it. You have to start somewhere right?!? So, I heard about Bold in Berkeley through a friend and booked my first class about four weeks ago, and I am obsessed. I'm slowly getting stronger and used to the machine and everyone is so sweet and helpful and patient! I also love how intimate the studio is so you see familiar faces and get to know people! It's a tough workout and so worth it. read more

I've taken lagree at several studios, including CORE40 and Rodyrok, and can say Bold's classes are on par (and sometimes even better) than other studios' offerings. First, I appreciate that the classes are 50 minutes long, whereas most studios offer 40 minute classes. I also think the teachers are great - they offer varied routines and check your form, which is so important in a class like this. Thanks, Bold, for consistently delivering on a great workout! read more

Amazing studio with empowering instructors!! The class format is constantly changing but extremely challenging and a great workout. Highly recommend! read more

Bold is definitely kicking my butt. I can barely do some of the exercises, but every time I attend class, I get stronger. Plan on leaving class with every muscle in your body shaking with fatigue (in a good way!) read more

I did my 5th class at Bold today. Each time I've felt supported (I'm still getting the hang of all the moves) and challenged. I've come several different times of the week so I've had the chance to meet several of the instructors. All start on time, are incredibly encouraging, take care to make sure everyone has what they need (for example a balance pole), check that the settings are correct, and help with your form. Love that I found Bold through ClassPass. read more

Great workout! Very helpful and encouraging teachers. If you enjoy lagree/megareformer - you will love this studio! If you've never tried it, this is a very welcoming place to start. Other pluses include: classes are available on classpass and mindbody, easy street parking, cute gear for purchase (e.g., grip socks, shirts, etc). read more

I've been to bold several times now and I have enjoyed every class I've taken. While the workout is extremely challenging, it's so rewarding to come back and feel yourself getting stronger every time. Plus, the instructors are great! read more

This studio rocks. Took a class with Kate this afternoon and Im still shaking! Love how it targets every part of the body, you really feel the burn. The studio is beautiful and clean, looking forward to more classes in the future. read more

Myself and 3 other friends just had class with the Owner Kate yesterday and I can't tell you how amazing she was and how challenging but fun the Lagree method was! I had to share and spread the word right away! As a beginners I was a bit unsure how we'd all do. However, Kate was so encouraging, helpful, sweet and funny it put us all at ease to just focus and get down to business! You've got to try this...You'll probably see me there as I am now hooked off of one try! read more

I tried Bold and Lagree Pilates for the first time today and it is challenging in all the best possible ways. As a person who has been to many Pilates studios and regularly works out, I was surprised at how hard it is! Both instructors Taylor and Rachel were incredibly warm and made me feel instantly welcome. I am coming off an injury and Taylor made sure to check in during and after class, which was very much appreciated. I also really liked the studio culture, all the people taking class were super friendly and respectful about space and were not snooty at all, so refreshing! read more

I love lagree and I've taken classes at several studios, including CORE40 and Bodyrok, Lagree London and can say Bold's classes are awesome! The studio is intimate, bright and welcoming. I love that the classes are 50 minutes long, whereas most lagree studios offer 40-minute classes. The teachers offer a variety of routines and no 2 classes are the same. They also make sure to check your form, which is very important in a class like this. read more

This place is, hands down, the best, most challenging full body workout I've ever done... and I've done many. No matter your fitness level, it is a super challenging workout that manages to be low impact so you don't leave injured. All instructors are great, super chill vibe. Studio owner Kate is extra amazing. read more

Love the studio and classes! Tried many different studios in Berkeley and this has become my favorite one! The instructors are all amazing and super helpful. I like how there's a variety of classes- some just for arms and abs, glutes and abs, advanced, etc. read more

Such a good workout! Very similar to Pilates Platinum in LA. Clean studio and friendly staff. I go at least once a week and love it. I highly recommend if you are looking for a good Pilates class in Berkeley. read more

Bold is such a good workout! I love that I can get a great workout in only 50 minutes. I am so impressed by the instructors and other students, and most importantly, by how I feel after a workout at Bold. I always leave with muscles shaking, and I've seen such great results over the last few weeks. I love working out in such a positive environment - the coaches are so encouraging - and I love how strong I feel! I really enjoy going to class, and I never dread these workouts - I'm hooked! read more