Joined some classes her while I was traveling and I was very happy. The staff were very friendly…read moreand kind. Loved the classes offered. Highly recommend!

Really loved this studio and the instructor. It's got a great vibe and felt very welcoming. Went…read morefor the first time again in 4 years with 2 friends (one of which is actually an instructor) so I was skeptical I could keep up. Was amazing though and definitely "inspired" me to pick my practice back up. If you live anywhere near this place it is a treasure.

It's been a long time since I've gone to a class here, and that's exactly why I'm writing this…read morereview. Having studied yoga on and off for a good 7 years, I've been through my fair share of teachers. Some I remember, some I don't. But one voice remains clear in my mind to this day, and that's Becky Klett's. Even now, having not seen her in years I still hear her reminding me to align my feet, rotate my hips and isometrically pull my legs together. Her unwavering focus on alignment and proper approach to difficult poses continues to help me in classes where other teachers fail to mention the dangers. This knowledge has kept me from ever physically hurting my body in a yoga class, and it's invaluable. I also like the light and unobtrusive spiritual touch that Becky brings to classes. Regardless of spiritual background, everyone would like to leave a yoga class feeling more centered, more calm, more focused. I always got that in her classes, and I always appreciated the effort she put into making a personal dedication to each class. While never needing them myself, I also saw her give appropriate adjustments for students with injuries or other physical issues. Yoga teachers abound these days; truly gifted ones are a rare gem. Make use of the ones that you find, in the time that you have.

This is the best yoga experience I have ever had. The instructor, Becky, was incredibly…read moreknowledgeable, and attentive. She made the class suitable for all experience levels. Will most definitely be going back.

Teacher training at TwistedBodies is unlike anywhere else. Before I even registered, Carissa took…read morethe time to sit down and talk with me about my goals, and give me reasonable career expectations. Each TT I've attended has included a functional anatomy emphasis, as well as anatomical terms and positions to accurate detail posture analyses and exercise positions. We cover special populations, and how to modify for just about anybody! Of course we also study the history of Pilates, so we can understand the root purpose of the exercises and why they're so important. Every training has gone step by step through the study materials, followed immediately by practicing the exercises and poses, and time for questions and workshopping. On the last day, we review the material to be tested on to make sure each student feels prepared and knows what might be left to study before a written exam. There are lots of opportunities for practice teaching in the courses themselves, and then afterwards with student teaching hours and shadow teaching. I've never learned anything in a teacher training that didn't help me at some point while teaching a group class or a private session, and each training I've walked away with at least one lesson plan ready to go already. After training, it's really only the beginning though. Carissa & Khristen are basically always available for questions about teaching techniques, anatomy, reviewing exercises- or anything movement based I can come up with! They always have very thoughtful answers and recommendations for further self-study. I've also asked countless business-related questions that they've been a trustworthy source for. They cultivate an environment of humility and learning within their studio, so you always feel welcome to ask other instructors about their experiences as well. If it weren't for TwistedBodies, I doubt I'd be a Yoga & Pilates instructor at all- let alone be building my career in this field. I don't think I'd even know it was possible.

Very knowledgeable teachers. Warm and welcoming. Classes vary from beginner to advanced.read more

There is a clearly listed rule in the fitness area that children under the age of 13 are not…read moreallowed. This rule is regularly broken and not enforced at all. I just watched a young couple allow their child (maybe age 4-5?) climb all over the lifting racks as they biked (with their back to the child) and/or sat on their phone. They even adjusted the safety racks, j-hooks, and bench so she could climb about more. Didn't reset anything when they were done. I'm glad she didn't fall. Not sure what the point of the rule is if it isn't enforced.

there was way to much emphasis on the 'pride' flag/ group. the climbing itself was fine though the…read moreinstructor i had did not listen very well to what me and my friend were saying and asking about climbing. overall it was ok but i wish again that they were not so blatently for 'pride'. i want to be inclusive (before anyone says i am just a bigot or something) but all of the 'pride' stuff is just an abomination and a sin. you can be forgiven, but being trans, gay, lesbian, or any of the other stuff, is just pure evil and is from satan himself!

need to fix their website/ phone number. impossible to schedule with them because neither work on…read moreyelp or apple maps

Since moving to their new location, the Bodhi Tree team has consistently wowed me. Every therapist…read moreI have seen there has an exceptional way of helping get to the root of what is causing discomfort and knowing just what type of massage that will help me most. Kelli's wonderful thai massage techniques helped relieve hip and low back pain that has been with me for months, and Kenzie has an intuitive gift for knowing just the right level of pressure to help with sore spots and tension in my arms and legs. The cozy little house is a beautiful & calming environment with a great boutique that features lots of local artists. Each experience I have had at Bodhi Tree has left me feeling relaxed and peaceful - just the way a spa should be.

3.5 Stars Please…read more.. First off let me say the staff is super friendly, very helpful and yes a welcoming environment! But, if you're 6' or taller you'll have issues with the size of the interior sweatbox. I am 6' and had issues every time. It's just not tall enough for stretching overhead or long enough when you have to lay down. Don't get me wrong, I loved the workouts and the sweating, but besides the interior dimensions, the instructors were just alright as you can tell they were not sweating as much as I was which was a bit unsettling to me. Are they truly really pushing and sweating in a box-like I am? I doubt it because it doesn't look like it and that in and of itself of off-putting to me. Still, I had issues with the dimensions. Not sure who designed them and what they were thinking...? I had signed a contract for three months (as you have to when signing up or unless you go visit to visit) and planned on stopping after three months anyway because of this very issue (the size) no matter how much I enjoyed the workout itself and the sweating. But, since we are moving I had to cut my time short. The cancellation process (as they always are anywhere) was a bit frustrating though the staff was super helpful. It's just the process that's all. Yes, I'm a fan of working out and sweating a lot, but not in a sweatbox that I do not fit and I would prefer to feel like the person instructing is really working out as well especially if you're in a sweatbox like that.

I love that I can follow along with the virtual trainers and don't have to think about what I'm…read moregoing to do for my workout. I sweat like crazy in the saunas and there is a great range of workouts to choose from. I am disappointed though that I can't just chose whatever workout I want, I have to be there at a certain time and with my schedule I'm able to workout at 6pm so there's workout options I wish I could do but they're only available earlier in the day :/

We moved to Texas in July of 2021. Neither myself or my husband had ever done CrossFit. We were…read moreboth hesitant to join a "team" of individuals we thought we couldn't potentially keep up with. However, this truly is a "team" here at The Shed. There is not one day I have ever felt less then, even with all the experience and athleticism you see in this gym, you always feel equal. Equal is key. Team is key. Love this gym, love the owners. Pure quality.

Growing up I've always been a big guy, about 6'8" and always hovering around 300lbs. As a athlete,…read moremy build fit the work. As I stopped playing sports I began to notice how I looked and began to hate my body more and more. I would start a vicious cycle of working out, dieting, and anything else to lose weight quick. It was never satisfying. There was always more weight to lose, always less food to eat. Sick and tired of that I sought out help. Through some personal counceling and meeting with April and Matt at The Shed, I was able to process properly that I have to take care of my body yes, but losing weight wouldn't grant me happiness. Through proper training, eating, and discipline, I could be the best version of myself. That's all I wanted. Currently I'm 4 weeks into their 6 Week Program and I'm becoming obsessed with taking care of my body! Training regularly, fueling my body properly, and pushing myself harder to grow stronger everyday. I'm not trying to lose weight for the sake of losing weight. I am disciplined to being better and feeling good, (and as a by product to that, I'm definitely losing fat and gaining muscle.) I am the strongest I've ever been. The healthiest as well. Come join us at The Shed and you can find the proper training so that together, we can reach our goals!