My husband and I found this gym when we moved to Denton 2 years ago. I called the number listed to…read moreask a few questions and was pleasantly surprised when the owner, Jason, called me back personally. We had a great chat and made sure to answer all of my questions fully and didn't make me feel rushed at all. My free intro class was coached by Chloe. She was very welcoming and so were the other members. Chloe did (and always does) a great job teaching each movement and proving effective cues all while keeping a fun and upbeat vibe! My husband and I have been members for 2 years now and it's safe to say it was the best decision we could have made. Not only did we find a great, safe, and fun place to workout, we have met some of our best friends which has made Denton feel like home faster than we could have ever expected. Jason and Molly have since moved the gym to a bigger and better location and as a member I feel super spoiled every time I walk in. The equipment is well maintained and there is plenty of space to workout without bumping into fellow athletes. They have adjusted SO well to accommodating new safety standards due to COVID-19. Each athlete is able to workout in a designated area safely spaced from others. They also added several new programs that can be done at home for those who still do not feel safe. Jason and Molly are constantly evaluating how they can add more value to their members and take feedback to heart. If you're looking for a great gym, quality coaches, and an inclusive community, then you will love this place! :)

90 Day Update: The MVMT Lab is more than just a gym. It's an incubator of awesomeness! I get…read moreexcited to go workout with such amazingly supportive and inspiring humans. In 90 days my body has changed in noticeable ways, and I'm definitely getting stronger. I've never stayed this committed to a workout regimen this long, and that's 100% because of how amazing this gym is. I've never once been intimidated, made to feel inferior, or pressured into doing a movement that might cause an injury. In my experience at The MVMT Lab: Every movement is modifiable. Every workout is achievable wherever you are in your fitness journey. The culture is inclusive, diverse, and wonderfully positive. Every coach is well-educated and informed about how to make sure you're moving safely with good form. The other athletes are super supportive and encouraging af. If you're on the fence about trying CrossFit, The MVMT Lab is an amazing spot to get you moving on your fitness journey!

I love the staff so much y'all are so encouraging, informative, and incredible! 10000000/10 starsread more

I went to my first session and had a blast!…read more I received my first free session through an ad on Facebook and a free week through my points on the NTTA App (if you ride the Toll, check out the points system). Leading up to my first day, Josh, the owner, was super encouraging and welcoming. The instructor of the night was Bailey and she was so sweet. I was nervous, but she made me feel comfortable and encouraged everyone to go at their own pace. Note- it's the same with water breaks that you go when needed and be sure to byow! I went on a Wednesday night which was Club Night so lights were off except some fun neon lights and music was jamming. I had so much fun that I just ended up jumping in and buying a membership! My body is definitely sore, but excited to see what progress I make.

Commit to Just show up and your life will change for the better…read more.. The team focuses on form, motivation and results, all you have to do is show up.

Amazing trainer and great facility! We were looking for a gym in our area and we are so glad that…read morewe found this place. My husband husband doing private training sessions and I go to the morning classes. It is a very well equipped. Jim and the trainers are very knowledgeable. The entire community is very friendly.

What a great workout. I felt like I got a better workout than Barry's. I love the variety of…read moreclasses as well.

Workout is fine. Trainers need some more personality…read more I was a member but they quit. But there's so much drama in the gym. I have no idea what's going on, but everyone's talking about it. A few trainers left. Management seems to be eager to over sell and they seem desperate.

Supportive team environment. Welcome and warm, everyone there from trainers to attendees were so…read morekind and helpful

It was a great workout and the instructors were very kind! I look forward to coming back for…read moreanother workout.

I've been going to this gym for almost 4 years and thankful to have found my "home gym". It's very…read moreclean, doesn't "smell like a gym", has a great layout and equipment, and most importantly supportive coaches along with welcoming and encouraging gym goers. The 50 minute workouts vary every day and are well planned out including a warmup, stretches, strength training and fitness/cardio. The best part is the coaches are able to teach you proper form/technique and provide feedback to ensure you're working out effectively and efficiently. This gym and community has been very beneficial for both my physical and mental health #healthiswealth

Gym owner Cory is very knowledgeable in all movements which are done in a group setting. He can…read moresuggest alternative movements if you have an injury you are working through. I love the camaraderie and getting to know the others who are sweating with me as we get fit. Each day is different which is what keeps me motivated in attending day after day. I have been a member at this gym for 9yrs.

I really enjoy Jazzerise Flower Mound, Excellent workout program with cardio and strength training…read more, great music to dance (or work) with, 30 classes to choose from weekly to accommodate full time working people like myself, and...GREAT instructors as well! #Jazzerciseflowermound, #Jazzercise , the best program for anyone who wants to take care of their health and have fun!

I love working out at Jazzercise. Everyone is so friendly and the instructors are wonderful! So…read moreglad this place is in our neighborhood!!!

Love STRIDE, especially when Theo is instructing. Classes are high energy and fun. The music is…read morealways a hit and the vibes are always right. When you come, you are going to get a great workout in and leave filling very accomplished. This a great way to stay in shape!

Absolutely LOVE it here. I was able to meet the owners who are very very kind. Additionally, the…read moreinstructor Julie was super sweet and encouraging!! I am NOT a runner in the least, but my first time here was a great time!! I didn't feel any pressure to over preform. I was truly able to enjoy my workout at my pace. Which brings me to my second point of the class being a true workout! I love the interval training. My goal is to improve my overall Cardio/Cardiovascular endurance, and I'm very confident that I will be able to reach my goals attending classes at Stride!!

Joined some classes her while I was traveling and I was very happy. The staff were very friendly…read moreand kind. Loved the classes offered. Highly recommend!

Really loved this studio and the instructor. It's got a great vibe and felt very welcoming. Went…read morefor the first time again in 4 years with 2 friends (one of which is actually an instructor) so I was skeptical I could keep up. Was amazing though and definitely "inspired" me to pick my practice back up. If you live anywhere near this place it is a treasure.