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    Denton Yoga Center

    4.9 (9 reviews)
    Open • 5:30 pm - 7:00 PM, 7:15 PM - 8:15 PM

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    Photo of Lynn E.
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    13 years ago

    Helpful 5
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    8 years ago

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    13 years ago

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    11 years ago

    Becky is an amazing teacher. I always walk into class ready to follow her and leave feel at peace and so grateful for my body.

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    14 years ago

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    9 years ago

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    13 years ago

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    11 years ago

    I enjoy lunch class twice per week. Please keep up a good work..Cannot live without yoga.

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    Ask the Community - Denton Yoga Center

    Is this business plus sized friendly?

    Thank you for your question. Yes, all classes are taught with the intention of creating a supportive, safe environment for people of all body types and abilities to explore and enjoy the practice of yoga. Modifications and pose variations are… 

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    Twisted Bodies Pilates and Yoga - Third Place winner PSO 2019 Level 2 Dramatic

    Twisted Bodies Pilates and Yoga

    4.3(21 reviews)
    0.7 mi

    Teacher training at TwistedBodies is unlike anywhere else. Before I even registered, Carissa took…read morethe time to sit down and talk with me about my goals, and give me reasonable career expectations. Each TT I've attended has included a functional anatomy emphasis, as well as anatomical terms and positions to accurate detail posture analyses and exercise positions. We cover special populations, and how to modify for just about anybody! Of course we also study the history of Pilates, so we can understand the root purpose of the exercises and why they're so important. Every training has gone step by step through the study materials, followed immediately by practicing the exercises and poses, and time for questions and workshopping. On the last day, we review the material to be tested on to make sure each student feels prepared and knows what might be left to study before a written exam. There are lots of opportunities for practice teaching in the courses themselves, and then afterwards with student teaching hours and shadow teaching. I've never learned anything in a teacher training that didn't help me at some point while teaching a group class or a private session, and each training I've walked away with at least one lesson plan ready to go already. After training, it's really only the beginning though. Carissa & Khristen are basically always available for questions about teaching techniques, anatomy, reviewing exercises- or anything movement based I can come up with! They always have very thoughtful answers and recommendations for further self-study. I've also asked countless business-related questions that they've been a trustworthy source for. They cultivate an environment of humility and learning within their studio, so you always feel welcome to ask other instructors about their experiences as well. If it weren't for TwistedBodies, I doubt I'd be a Yoga & Pilates instructor at all- let alone be building my career in this field. I don't think I'd even know it was possible.

    Very knowledgeable teachers. Warm and welcoming. Classes vary from beginner to advanced.read more

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    Twisted Bodies Pilates and Yoga - Acroyoga

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    Twisted Bodies Pilates and Yoga - Silks class

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    Silks class

    HOTWORX - Denton - HOTWORX - DENTON, TX

    HOTWORX - Denton

    3.8(12 reviews)
    2.8 mi

    3.5 Stars Please…read more.. First off let me say the staff is super friendly, very helpful and yes a welcoming environment! But, if you're 6' or taller you'll have issues with the size of the interior sweatbox. I am 6' and had issues every time. It's just not tall enough for stretching overhead or long enough when you have to lay down. Don't get me wrong, I loved the workouts and the sweating, but besides the interior dimensions, the instructors were just alright as you can tell they were not sweating as much as I was which was a bit unsettling to me. Are they truly really pushing and sweating in a box-like I am? I doubt it because it doesn't look like it and that in and of itself of off-putting to me. Still, I had issues with the dimensions. Not sure who designed them and what they were thinking...? I had signed a contract for three months (as you have to when signing up or unless you go visit to visit) and planned on stopping after three months anyway because of this very issue (the size) no matter how much I enjoyed the workout itself and the sweating. But, since we are moving I had to cut my time short. The cancellation process (as they always are anywhere) was a bit frustrating though the staff was super helpful. It's just the process that's all. Yes, I'm a fan of working out and sweating a lot, but not in a sweatbox that I do not fit and I would prefer to feel like the person instructing is really working out as well especially if you're in a sweatbox like that.

    I love that I can follow along with the virtual trainers and don't have to think about what I'm…read moregoing to do for my workout. I sweat like crazy in the saunas and there is a great range of workouts to choose from. I am disappointed though that I can't just chose whatever workout I want, I have to be there at a certain time and with my schedule I'm able to workout at 6pm so there's workout options I wish I could do but they're only available earlier in the day :/

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    HOTWORX - Denton - HOTWORX - DENTON, TX

    HOTWORX - DENTON, TX

    HOTWORX - Denton - Pre-Sale - 50th Customer

    Pre-Sale - 50th Customer

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    HOTWORX - DENTON, TX

    The Shed Strength and Performance - April Gideon (coach) leading a Crossfit class.

    The Shed Strength and Performance

    5.0(6 reviews)
    4.6 mi

    We moved to Texas in July of 2021. Neither myself or my husband had ever done CrossFit. We were…read moreboth hesitant to join a "team" of individuals we thought we couldn't potentially keep up with. However, this truly is a "team" here at The Shed. There is not one day I have ever felt less then, even with all the experience and athleticism you see in this gym, you always feel equal. Equal is key. Team is key. Love this gym, love the owners. Pure quality.

    Growing up I've always been a big guy, about 6'8" and always hovering around 300lbs. As a athlete,…read moremy build fit the work. As I stopped playing sports I began to notice how I looked and began to hate my body more and more. I would start a vicious cycle of working out, dieting, and anything else to lose weight quick. It was never satisfying. There was always more weight to lose, always less food to eat. Sick and tired of that I sought out help. Through some personal counceling and meeting with April and Matt at The Shed, I was able to process properly that I have to take care of my body yes, but losing weight wouldn't grant me happiness. Through proper training, eating, and discipline, I could be the best version of myself. That's all I wanted. Currently I'm 4 weeks into their 6 Week Program and I'm becoming obsessed with taking care of my body! Training regularly, fueling my body properly, and pushing myself harder to grow stronger everyday. I'm not trying to lose weight for the sake of losing weight. I am disciplined to being better and feeling good, (and as a by product to that, I'm definitely losing fat and gaining muscle.) I am the strongest I've ever been. The healthiest as well. Come join us at The Shed and you can find the proper training so that together, we can reach our goals!

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    The Shed Strength and Performance
    The Shed Strength and Performance
    The Shed Strength and Performance

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    Denton Yoga Center - yoga - Updated October 2026

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