I joined The Mat over a year ago on a whim and my experience has been life changing. The Mat is a…read morewonderful community and offers multiple classes per day. Every teacher brings great energy and passion to class and I have gradually become stronger, fitter and happier by participating. My balance and strength has improved and I am living my best life. I love the environment and community. Make a positive change in your life and join! you will be glad you did!

Welcoming yoga community supporting growth for all levels of practice! Offers many master class…read moreopportunities with a lot of variety and opportunities

If you like structure and consistency in your yoga classes, then you'll like Gaia. I first…read morediscovered them on ClassPass, but I stopped doing CP and going to Gaia directly. My favorite class is Still Water (yin yoga) which is focused on holding single poses for a longer duration. I also like the other two beginner classes, Gentle Waves and Dessert, although I honestly can't discern between the two. Classes typically start with a warm up of some kind (core work in the normal classes) followed by a short 5 minute group discussion. I'll admit the first time I can to Gaia this part was WEIRD. But it has grown on me, I like hearing the "good news" from other people in the class - it gives a sense of community. They also do a short spiritual on the yamas & niyamas. It's nothing weird, I often do find that the instructors give me something new to consider. That's followed by another 40mins or so of practice. During the final minutes of practice, the instructor massages your shoulders and neck with an energizing lotion. I'll admit that I find it a little gross, but I still enjoy it. I mostly feel bad for the instructors. Other things I like: early morning practices, yoga mats and blocks available, room is kept warm (not hot!), and easy parking. My only gripe is that practices don't always end on time. Combine that with having to arrive early (late yogis have to shamefully tap on the glass to get the instructor to let them in!), a one hour yoga class can quickly turn into a 2 hour affair. I've been loving my at-home practice but when I need something more I'll still be coming here and nowhere else.

I choose Gala Flow yoga and got a week's trial and experienced a personal touch and feeling of a…read moresmall family business that makes you feel welcome

I have tried at least 10 yoga studios in the past year and this is, hands down, my favorite place…read more The staff is cordial, the studio space is clean (15 minutes between classes but they mop it down when they can), and the classes are kick ass. I tried to attend classes at different times throughout the day to get the feel of the crowd, different instructors, and variety of class flows. All classes go at a fairly quick pace so you will need to know your yoga poses or peek over at your neighbors. Don't worry, there are plenty of people in class. It ranged anywhere from 10 to 30 yogis. The Sculpt and Detox Flows are the best classes as they incorporate dumbbells, kettle bells, medicine balls, and resistant bands. Fun stuff! The instructors are helpful, upbeat, and motivating. A cold, wet lavender towel is offered at the end of class and it is truly blissful after an hour of 100+ degree of hot, sweaty yoga. It is pricey at $150 per month or $25 per class but it really is worth it if you go a few times a week. It was so addicting that I went 12 times in 14 days. Just after two weeks, I felt leaner, stronger, and more carefree.

This is an incredible yoga studio!!! I recently moved here from Scottsdale, AZ and the instructors…read moreencourage and challenge you in such a positive way. The leadership is working very hard to ensure Covid-19 guidelines are being followed. I'm meeting great yogis that are so welcoming as well (amongst all our sweating and burning of calories)! I have taken classes with Deb, Jenny, and Wendy and have loved all 3 instructors. Their workouts have definitely been so great and I signed up for a package of classes! Highly recommend and has helped me stay positive during this challenging time‍

Owner and teachers at this studio and strong, welcoming and kind! I am grateful for their early…read moremorning (5 am to 9 am!!) classes and the energy and stillness they pour into them. Only one room but they make it work safely during these times - it is spacious and equipped with great tools for your workouts! Grateful! Can't wait to be back and keep up the positive and kind energy, HBY!

Amazing yoga studio. Went as a first timer and check in was very easy. There are two studios which…read morehost classes simultaneously. I did a hot vinyasa class. First time I have been to a studio and no music played during the session, which was interesting. It did provide a somewhat unique experience where there was a lot of focus on execution of proper movement and breathing technique which I can appreciate. Great instructions and a really nice studio, very welcoming and def worth a try.

Grabbed a student pass to try it for 2 weeks and I'm already addicted again! I did hot yoga for a…read morefew years before my daughter was born, but couldn't keep up with it as a single mom with nowhere to take her. Now that she's a teenager, and I'm turning 40, I'm getting back into it and so glad that I found Horizon. Not only are their facilities nice and clean, but the owners and all the teachers / staff are endlessly kind and supportive. I love the classes, always feel incredible after, and have got my friend hooked too so I have a buddy to go with! We book classes on the MindBody app which makes it easy to make sure we have a spot, and I love that I can rinse off in the shower before I hop in the car. If you're interested in hot yoga, this is absolutely the perfect studio to start off, get back into it, or continue a practice if you're already a full blown yogi. So grateful I found them!

Amazing classes and instructors. Physical mental and spiritual wellness is top priority.read more

The best Yoga studio I have ever visited. I am so glad I visited this place. The instructors…read moreknowledge is literally out of this world. No matter what is your condition, no matter what is your proficiency level in yoga, the instructors help to get back in shape and be more healthy. I love their meditation sessions and blissful Kirthan sessions.

This is my go to Lagree studio when I'm in Plano visiting my friend. Suzan's classes are…read morechallenging but exactly what I want in a workout. Form is corrected as needed and appropriate, and the studio size is on par with other studios I've visited all over the US. Highly recommend for a great workout!

Super small studio. It's the slowest Pilates class I've been to.. and unfortunately they don't walk…read morearound correcting you, which sucks because if I'm spending this much i would like tips on how to preform better. Their customer service is also horrible:( Sucks because I bought a monthly membership and really wanted to enjoy it. But now that I've been trying to cancel it, I've left multiple voicemails and haven't gotten a single call back. I don't recommend bringing your business here, there are many other Pilates studios that are worth the money, and you can actually get a good workout in from.

It's been a long time since I've gone to a class here, and that's exactly why I'm writing this…read morereview. Having studied yoga on and off for a good 7 years, I've been through my fair share of teachers. Some I remember, some I don't. But one voice remains clear in my mind to this day, and that's Becky Klett's. Even now, having not seen her in years I still hear her reminding me to align my feet, rotate my hips and isometrically pull my legs together. Her unwavering focus on alignment and proper approach to difficult poses continues to help me in classes where other teachers fail to mention the dangers. This knowledge has kept me from ever physically hurting my body in a yoga class, and it's invaluable. I also like the light and unobtrusive spiritual touch that Becky brings to classes. Regardless of spiritual background, everyone would like to leave a yoga class feeling more centered, more calm, more focused. I always got that in her classes, and I always appreciated the effort she put into making a personal dedication to each class. While never needing them myself, I also saw her give appropriate adjustments for students with injuries or other physical issues. Yoga teachers abound these days; truly gifted ones are a rare gem. Make use of the ones that you find, in the time that you have.

This is the best yoga experience I have ever had. The instructor, Becky, was incredibly…read moreknowledgeable, and attentive. She made the class suitable for all experience levels. Will most definitely be going back.