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The Colony, TX

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Uptown Yoga

4.5 (44 reviews)
Closed • 6:00 am - 9:00 pm

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7 months ago

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2 years ago

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5 years ago

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4 years ago

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7 years ago

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12 years ago

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9 years ago

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6 years ago

Awesome all levels flow class. I am relocating to the area and I was super impressed with Kiki's class. I will be back for sure.

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6 years ago

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7 years ago

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9 years ago

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14 years ago

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6 years ago

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14 years ago

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10 years ago

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Jennifer C.

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6 years ago

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12 years ago

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10 years ago

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7 years ago

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7 years ago

Great instructors, atmosphere, close to my home

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7 years ago

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7 years ago

The best yoga in the Plano-Frisco area. Wonderful and knowledgeable instructors and a great vibe. Highly recommend!

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13 years ago

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Ask the Community - Uptown Yoga

Review Highlights - Uptown Yoga

“My favorite teachers are Emilee (in the morning) and Krystle (in the evening).”

Mentioned in 4 reviews

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The Alchemy Yoga - Yoga room for intense classes!

The Alchemy Yoga

5.0(16 reviews)
5.6 mi

Booked a water class through ClassPass and it was an amazing experience! I hadn't done yoga in a…read morefew years and it was my first time doing hot yoga. Not gonna lie, I struggled in the last 20 minutes of the class but when we were given a cold, essential oil-infused towel at the end, I felt like it made it all worth it. I appreciated that throughout the whole session we were told different modifications we could do and I felt very at ease. The facility itself is right next to a great coffee shop I worked at before the class and the parking lot has plenty of parking spots. Inside there were showers, lockers to put away personal items, and all the yoga essentials like mats, towels, and yoga blocks. Also went to my first sound bath and it was great - the owner was very sweet and really cares about each person that comes to the studio. Highly recommend checking out a class and/or sound bath!

My favorite studio in the metroplex. I've been a longtime yogi here and the studio is fabulous. The…read moreteachers are very experienced and there's a multitude of different types of yoga here. They name it Earth, Air, Water, and Alchemy. Basically Earth is practicing more rooted postures, water is flexibility, and air is power yoga. alchemy is a blend. I really enjoy Poornima's classes and Tanya's in particular. Also cold scented towels at the end of the class! This is definitely a part to look forward to.

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The Alchemy Yoga - Bliss.

Bliss.

The Alchemy Yoga - Me glowing after class : )

Me glowing after class : )

The Alchemy Yoga - Studio

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Studio

Horizon Hot Yoga - Ladies Locker Room - complimentary towels, 3 showers, hair dryer and some toiletries.

Horizon Hot Yoga

4.7(27 reviews)
6.2 mi

Amazing yoga studio. Went as a first timer and check in was very easy. There are two studios which…read morehost classes simultaneously. I did a hot vinyasa class. First time I have been to a studio and no music played during the session, which was interesting. It did provide a somewhat unique experience where there was a lot of focus on execution of proper movement and breathing technique which I can appreciate. Great instructions and a really nice studio, very welcoming and def worth a try.

Grabbed a student pass to try it for 2 weeks and I'm already addicted again! I did hot yoga for a…read morefew years before my daughter was born, but couldn't keep up with it as a single mom with nowhere to take her. Now that she's a teenager, and I'm turning 40, I'm getting back into it and so glad that I found Horizon. Not only are their facilities nice and clean, but the owners and all the teachers / staff are endlessly kind and supportive. I love the classes, always feel incredible after, and have got my friend hooked too so I have a buddy to go with! We book classes on the MindBody app which makes it easy to make sure we have a spot, and I love that I can rinse off in the shower before I hop in the car. If you're interested in hot yoga, this is absolutely the perfect studio to start off, get back into it, or continue a practice if you're already a full blown yogi. So grateful I found them!

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Horizon Hot Yoga - Hallway between studios and locker rooms.

Hallway between studios and locker rooms.

Horizon Hot Yoga - Hallway between studios and locker rooms.

Hallway between studios and locker rooms.

Horizon Hot Yoga - Studio 1

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Studio 1

Rescue Yoga - Our Current Class Schedule

Rescue Yoga

4.6(16 reviews)
3.8 mi

I am so incredibly thankful for Rescue Yoga and Jenny, the owner. It is a welcoming and inclusive…read moreyoga and Pilates studio where I have always felt comfortable, not intimidating at all. The instructors are all wonderful. Jenny recently added Pilates and I cannot begin to tell you how much I enjoy the classes. I've always been hesitant to try Pilates, I don't fit the physical description of what you see depicted in most studio advertisements. But I am 100% comfortable doing Pilates at Rescue Yoga. The classes are small so you really get 1:1 attention if you need it. And the instructors are accommodating if you have an injury or sensitive area you need to protect. They offer a wide variety of yoga classes and special events. I highly recommend you give them a try, you will not be disappointed!

I absolutely love Rescue Yoga. Jenny teaches stretch, core and yoga at the Senior Center and is…read moreamazing. I decided to try a couple of her Yoga classes at Rescue Yoga and loved them. They are a lot more challenging. Then she started Pilates classes. I am absolutely obsessed with Pilates! I didn't really start seriously exercising until about 5 years ago when some friends talked me into trying the Stretch classes at the Senior Center. The Senior Center expanded to a core class and then Chair Yoga. Then mat Yoga. I was reluctant to try mat yoga but got brave and did. No more chair yoga. I might mention that I was 72 when I started and at 77 I am more fit than I have EVER been. I really thank Jenny and her team for that. I have lost 25 lbs in 2 years and have muscle rather than flab now. I would encourage anyone who wants to get into shape to try Rescue Yoga! I still go to classes at the Senior Center as well as classes at Rescue Yoga.

Photos
Rescue Yoga - Private Lessons

Private Lessons

Rescue Yoga - Need a place to feel supported that doesn't include your kids or dog jumping on you? We are open for LIVE classes.

Need a place to feel supported that doesn't include your kids or dog jumping on you? We are open for LIVE classes.

Rescue Yoga - A year of isolation and hibernation may have made you feel stiff and off balance. Join us for YOGAdaptive classes!

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A year of isolation and hibernation may have made you feel stiff and off balance. Join us for YOGAdaptive classes!

Uptown Yoga - yoga - Updated October 2026

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