Don't waste your time. I've quit while signing up for the trial class. The owner is paranoid about…read morecovid and shows irrational hostility towards new members. This is the only gym in the neighborhood that makes you QUARANTINE for 14 days just to start your trial class. You are not allowed to drop in, have to make 48 hour prior appointment for a class because of covid. It's 2022. Even our government doesn't have restrictions anymore. Why are they being paranoid? Their website said I can provide a negative result to take the class faster so I told them I'm willing to provide negative test result. Then the management literally replied with a threat saying "we will ban you if you show up before 14 days." Then they sent me another email saying they won't accept me as a member and etc while I was writing this review. How do you expect to teach people martial arts when you are this paranoid, rude, and irrational? I've been to few local gyms here but this is by far the worst experience just by contacting them. Glad I didn't even waste my time attending here.

I just had my first class, and I absolutely loved it. Kru Carlos and Instructor Jeff were very…read morewelcoming. I am not the most athletic person, but the atmosphere of the class and the energy of the instructors made me feel like I absolutely did not want to give up when I was tired- which happened pretty quickly . I have never felt the motivation to push myself to the degree that I felt tonight. If you are having any doubts, don't! Go ahead and sign up for a class. You won't regret it.

Incredible first and second classes here. The facility is clean and staff is friendly. Such…read morewonderful music selection and their classes are not too packed, which makes it enjoyable - the structure is also great, which allows for free time at the bag and a hard free weight workout. Their studio also has clean bathrooms and showers! 10/10 will be back!

I could only attend 6am classes, which were eliminated. Said they would extend my membership to…read moreaccomodate summer, which never happened. Blamed it on an employee who is no longer with them. Bought 20 classes and only used 6. Avoid this place: rip-off artists.

My family has had an amazing experience with Enshin Karate. My two children are in Kindergarten and…read morein First Grade, and both attend the after school program offered. A bus is offered to pick up our children and take them to Enshin, which in itself is relief enough, but the care they get once they're there makes us extremely happy to have Enshin in our lives. Even my kindergartener picked up the routine extremely quickly. The kids get a snack after school, can do homework or play games to decompress. Before it is time for parents to pick up, classes are held. I was happy to find out that children who attend the after-school program have the ability to progress through their belts just as someone who attended an evening class would. The first few weeks were difficult for my daughter, who was just getting used to not taking naps and now additional physical activity was thrown into the mix, but she survived and now acclimated to the change in schedule. My children have also attended one of their camps for days where the school is closed and they couldn't have been happier. They were excited to go, happy to be there when I was dropping them up, and wanted to stay more once I got there. Is there more a parent could ask for? I don't think so. The price is only slightly higher than Fairfax County SACC for two children but when you factor in that this is both childcare and a sports activity, it far surpasses SACC in value. You can sign-up for a yearly or month-to-month contract. The yearly contract gives you the best rates for days where schools are closed. It is also great to know that they pick up the children at the required time for early releases, scheduled or unscheduled caused by weather. I know my children are happy and safe with Enshin, and I'm happy with Enshin.

Be very careful when you give your credit card to these people, they keep on charging even if you…read moredon't attend classes and never return your money back. I informed them in person that my kids won't be taking classes for 3 months, still they charged for 3 months as one time payment and with in 2 months they charged for one more. STOP stealing money.

I visited BASH Boxing for the first time this past Saturday and all I can say is WOW. I had an…read moreincredible workout with Coach Jonathan and, most importantly, I had a lot of fun! The class was about 45 minutes long and half of the time was spent on the bags while the other half was spent doing floor exercises. The floor exercises were mostly strength and core based and were more about precision and accuracy over speed. The coach demonstrated everything before we began each set (for both the bags and floor side) and it was also illuminated onto the wall in case you forgot. The class was PACKED and as a first timer I was a little intimidated, but overall I had a great time and was able to pick up on most things pretty quickly. Because it was my first time the coach did take us into the room a few minutes early for a tour and a general description of what to expect which was awesome and did really help! Again the workout was awesome. Both high energy and fun and if you're unsure I definitely recommend giving them a try. Now taking a step back (LOL) - I do also want to acknowledge how welcoming the staff was from the moment I arrived. Kelsey was awesome and made the check-in process smooth while easing some of my concerns. Since I was visiting with a friend who is a member everything was mostly handled before class. I just had to grab wraps and gloves and luckily Kelsey was able to get my friend and I on stations nearby each other. As we headed to the lockers that's when I met Coach Jonathan and he was also very welcoming and kind. As I mentioned earlier he even took all the newbies through the studio before class started and was great about checking in during class and giving shoutouts (by name!). The last thing I wanted to mention was the community! A few minutes before class the lobby was packed but everyone was socializing with one another and there seemed to be some genuine relationships that have been built! That's important to me when considering a gym and I think it's great that BASH has built a strong and inclusive community. Looking forward to coming back again in the future!! The memberships were a little pricey, but they do have some great specials you can purchase after your first class.

Love the brand of the place and energy from the coach during class. It's very similar to Rumble but…read morenot quite there yet - I felt the class wasn't as challenging and it was a bit hard to follow. They don't have examples of the workout on the screen like Rumble so sometimes I got lost during the workout (even though the coach showed the example in the beginning). I also found it odd that they separate the screen into 3 sections by showing combos. And its the same damn combo for 2 rounds... like pls show something more and let each combo take up the screen so I can see more. Overall, the energy and playlist is bumpin but idk if this is something I'd come back to. Rumble is far better in comparison imo.

The best. My favorite place for classes. So kind and helpful and lovely. Need stress release or a…read moregreat workout? Go here.

Justin is an amazing and super motivational instructor. In his classes I feel like I can accomplish…read moreanything! Joel's classes are insanely energetic and difficult - he has great scrappy tips on how to win a fight. Walter's classes are more technically broken down to explain things and make sure you're doing it all right. Thats not to say he won't kick your ass - his classes are also difficult and he makes you WORK. Spike's classes are difficult but fun - some days he's in a burpee mood, other days he's more lax. His music is great and he fixes your mistakes on the bag! Id say his classes are my go-to on a daily basis.

I love PAC!! Always a great workout and great time. The coaches are extremely professional,…read moreknowledgeable, kind, patient and motivating. I have never done CrossFit before, which made me hesitant to sign up, but the coaches were so welcoming and non-judgmental. Because they know I am unfamiliar with the CrossFit workouts, they always make sure to provide extra attention to my form so I don't strain my body; and they always provide modifications if needed! On top of the great training experience, the PAC community is soooo amazing! Everyone is so supportive of one another and there is an incredible vibe of positivity that flows through the air!

I have been coming here for a little over 2 years now, and Phoenix Athletix Crossfit has really…read moregrown and gotten better and better.  I've dropped into a couple of other crossfit gyms, and I have to say the equipment here is superb. Great quality and really clean facility overall. They have 3 bathrooms with showers on the second floor and offer red light therapy as well.  There are many different coaches and different styles of teaching, but all cater to your special needs.  Everyone here is so welcoming and friendly - always cheering you on.  You'll never feel like an outcast! Classes are small...ranging from 5-10 people per class which I really really like.

This is the type of gym that I needed. I signed up about two weeks ago right after I returned to…read morethe States. The concept is all about working with a trainer and personal responsibility about your fitness. They don't have an open gym here, it's all either small group training or individualized workouts with a personal trainer. I like the fact that there is structure, because my way to work out- hasn't worked out. My previous goal while I was in Mexico was to workout three times per week. Work and fun always got in the way. Now I am forced to be committed to my personal workouts. You actually get a real workout from the trainers who help you here, and I definitely feel it! Hopefully I will see great results soon!

I went there for physical therapy with Liz Bracken. She is fantastic! I was told by doctors I may…read moreneed back surgery but after many sessions with Liz I don't need it! She uses manual therapy. I was skeptical at first but when she explained how that is done I understood and made perfect sense. I added on sessions for a pins & needles types of pain on bottom of my heel and wrist pain. She said slowly in time they will heal. Both are healed!!! Give her a chance to help you. She will be honest if she feels she can't help you or can't help you any further.

The people at SAPT are some of the most passionate people in the strength and conditioning…read moreindustry. I have never met a group that cares so much about the health and well being of others that they spend nearly every waking moment studying and teaching people about how to move better, faster, and stronger. The training programs they write are based on years of study and research and they individualize it to a persons needs. They first give you an assessment in which they take videos and analyze specific movement patterns to find strengths and weaknesses. They then use the information to design an intelligent, safe and highly effective program to you or your athlete the competitive edge. If you are unsure just go and talk to them yourself and you will instantly see their passion and devotion to make you and your athlete better. Don't hesitate and go and get that edge.

Our daughter started there as part of volleyball. Covid hit, and she continued on virtually until…read morethey had to close, and when they reopened our two sons started going. One was already in college and just wanted to get fit, the other was a swimmer who was getting ready for his senior year in high school. Their training was instrumental in his getting personal bests during high school swim and helped get him on a DIII college swim team and he was sad when he finally had to give up SAPT to go to college. Our daughter continued to get ready for her club volleyball season, but suffered an ACL tear an had to have full reconstruction surgery in January of 2021. She was back at SAPT only about two weeks later, with the doctor's blessing, and they worked on her upper body and healthy leg. When she was able to start PT on her knee, Hunter, her SAPT coach, was able to work with that PT so the PT worked on flexibility while SAPT worked on strength. She shocked the doctor at her check ups, as there is usually significant atrophy in the injured leg but she hardly had any. She came back stronger than ever, thanks to her trainers at SAPT, and had an amazing u17's club volleyball season and it looks like she'll be playing DI! I would highly recommend SAPT for any athlete, or anyone who just wants to get into shape!!!!