Can't believe it's taken me a year to post this review, especially cause it's Yelp that brought me…read morehere in the first place! Small group weight training is top notch, with tailored workouts for to meet your physical (and arguably mental) health needs. Trainers are unbelievably competent and supportive! I have significant health concerns, and I truly believe that this gym is part of the reason I stay well. Also, they have really cultivated community, so I have become friendly with so many of the people who train alongside with me. This gym is a gift to yourself. I hope you check it out soon!

I've been a member of UA since Feb 2016. At the time, I was on the cusp on turning 50 (OK, so you…read moreall know my age now!) and I knew it was (past) time to get serious about my health/fitness. I had done exercise programs on and off (mostly off) over the years. I knew how important exercise was but I hated it. It was either boring, or it wasn't convenient, or it was hard to stay motivated. Today, I have never felt stronger or more confident. In fact, to my huge surprise, when my job was causing serious stress, all I could think was, "I NEED a workout today." I have never said that in my life! The coaches at UA are top-notch professionals. They take their work seriously, celebrate with you, and are encouraging. I look forward to seeing the coaches -- they are energetic, friendly, supportive, and have taught me a tremendous amount. This contributes greatly to me staying motivated to keep coming back and improving. Getting a new program each month also helps stave off the typical boredom of a "regular" gym. Something else that was unexpected but great nonetheless -- there is a wide variety among UA's members (age, gender, physical shape, natural ability, etc.). I am inspired by and feel comfortable around my fellow UA-ers b/c they each face their own challenges. I highly recommend you give UA a shot. (The also have a location in Sterling, VA.)

It is awesome to be able to exercise in a small class format (no more than 10), with other amazing…read moreand strong women, while getting direct trainer support from truly talented trainers. This gym is the best!

If you're looking for an affordable gym with a community-supportive environment and a nonstop fun…read moreatmosphere, this is the gym for you! Whether you're an athlete or a beginner you want to try StarFit. Still not sure? Call and set up an interview where YOU can beck out THEM out; the facility and the trainers. I was so pleased with my interview I called an let a friend who lives nearby know how much I liked my workout and she signed up based on my recommendation. You're welcome!

Love this gym. Old school. Lots of iron. Nothing fancy. No mandatory trainers and high prices…read moreand overpriced junk you don't need. Just equipment. Trap bars, universal bars, dumbbells up to 100 pounds, sleds, tires. Open 24 hours. Well priced, way less than all the vampires gyms that try to suck as much money out of you with things you don't need. There are trainers available but you don't have to have one like in so many gyms. And really nice folks work out here. Down to earth folks, like Christa and Jeff.

We're here to pump (clap!) you up! Christa Dalakis and Jeff Teach are no Hans -n- Franz but when it…read morecomes to turning flabby girlymen into beefcakes who will destroy all evil with their buffitude, they're who you call. Hear me now and believe me later. Seriously, Christa and Jeff are the founders of Breakaway Fitness. I know there's as many personal trainers in our area as there are cars sitting on the beltway at 5 p.m. What sets them apart? Both are former NCAA Division athletes and Olympians who walk the walk. If you're looking to set a new PR for the Ironman or just don't want to feel out of breath when reaching for the remote, go see them. They're right in the heart of Tysons Corner and their facilities have state of the art equipment, a massage therapist and a sauna. Extra points for being super clean. Also, I LOVE the treadmills with the built-in TV screens... takes my mind off how much longer I have to suffer. Additionally, Jeff and Christa help train a few local college teams.

I love Studio Be. I love being greeted by a smile when I…read morewalk in for my class. I love that there are multiple seating areas, a spacious bathroom and plenty of cubies to go around. I love their staff and how hard they push their students to grow and dig a little deeper while still focusing on proper form. I love the wide variety of classes they offer and the fact that they have the occasional special and even offer some free classes on the plaza. I love that they hold community events and seem to genuinely care about their students. To be honest, I haven't ever found such a feeling of community at any of the other Pilates or Yoga studios I have been to. Fairfax is very lucky to have such a wonderful studio and I am very glad I stuck it out through that first barre class. Since then, I have had so much fun going through the intro equipment classes, getting to know different teachers, fine tuning movements, and getting pointers on how to take my practice to the next level. I have also thoroughly enjoyed taking advantage of the Dog Days of Summer package they offered in August and taking unlimited barre classes. A+

StudioBe is everything I've ever wanted in an exercise studio: supportive and knowledgeable…read moretrainers; friendly and fun staff and fellow students. The virtual sessions have been a lifesaver during the pandemic, and it's great to continue to have them as an option now that the studio is reopening. My backaches are all gone, and the trainers know just how to ease other pains as they arise in my 70-something-year-old body!

Really enjoyed a recent class with Kennedi at Mind the Mat's Clarendon location (on Fairfax Drive…read morein Arlington). You can tell she has a dance background, and it shows in how well she paces the class and how clear her cueing is. She paid close attention to form throughout, which I always appreciate in a pilates class, and her music selection was great too. Looking forward to catching her class again! The location is also a real plus -- right in the Clarendon-Ballston corridor, equidistant from both the Clarendon and Virginia Square metro stops. And the 4pm Sunday time slot is great: it lets you sleep in on the weekend and still get your workout in. Starting the week having already met an exercise goal really helps me set the right tone going into Monday.

In an effort to check out some of the gyms in the NOVA area, I enrolled in a free trial of Class…read morePass and started taking some of the classes at studios I was always curious about. Over the holidays I tried a hot pilates class with friends, so I started giving a few studios a try. Initially, when I saw Mind the Mat offered a HAWT Pilates for Beginners, I was ESTATIC. However upon further review of the HAWT Pilates class offering, the description said the class wasn't really for beginners. So sadly I opted not to enroll in any classes BUT THEN(!!) MTM had the awesome idea to offer a beginner version and I enrolled immediately (at least I think it's fairly new)! When I arrived at the studio there were multiple classes going on and the "lobby" area was full of classgoers coming and going into various classes. The beginner instructor, Erika, called for all newbies to head over to the studio where class was offered - which was great because there was no front desk staff. Once in the room you were immediately embraced with the muggy temperature that hot classes are known for. I put my items into a free cubby and started setting up. This class was completely full so we were all comfortably close. Erika came around and checked us in as we started setting up so that class could begin on time. The class itself was AMAZING. Although lots of classes sometimes say they are beginner friendly, it can be hard to learn the fundamentals. What I loved about beginner HAWT pilates is it really walked up through the different movements and taught us how to breathe correctly and what it means to scoop your belly. I can say with certainty I was doing it all wrong before! Although the class wasn't the most challenging it was EXCELLENT for beginners and is the perfect introduction to pilates. Erika was very friendly and was able to offer corrections to everyone and ensure you were truly learning. I can't say enough positive things about the class and studio! My only "negatives" are that 1. There is no water for purchase so should you forget a bottle you're out of luck and 2. I wish the beginner's class was offered on more days and times. Nonetheless I highly recommend the studio and have had a blast at the classes I have attended! Thanks Erika and MTM!

I always have a positive experience at Be Miyghty! Wane is personable and friendly and the classes…read moreare way more affordable than other studios. I always leave feeling like I've had a great workout.

Loved the Kickboxing experience!!! Twas' my first time. Wane was a great instructor! Will…read moredefinitely be coming back for more! I recommend wearing Muay Thai ankle sleeves as I got some bruising on the top of my foot. Worth it!

I strongly recommend BW Health Academy…read more Our organization had the pleasure of receiving personalized instruction from Dr. Rosa and Coach Mo at our office twice a week! The variety of activities was engaging, productive, motivating, and enabled the staff at our office meet their fitness goals. Both Dr. Rosa and Coach Mo were helpful, encouraging, professional, and quite motivating. Thanks for offering a great service, with a personal touch.

"Dr. Rosa" as we call her is the best personal trainer I've ever had - by far. My wife and I…read morestarted having her come train us during the pandemic and two years in have invested in twice weekly visits up from once a week. She's that good. The personalized attention, focus on healing injuries and strengthening weaknesses, her sensitivities and smarts, all contribute to our improved health and strength in countless ways. We are so grateful to have found her!

I love PAC!! Always a great workout and great time. The coaches are extremely professional,…read moreknowledgeable, kind, patient and motivating. I have never done CrossFit before, which made me hesitant to sign up, but the coaches were so welcoming and non-judgmental. Because they know I am unfamiliar with the CrossFit workouts, they always make sure to provide extra attention to my form so I don't strain my body; and they always provide modifications if needed! On top of the great training experience, the PAC community is soooo amazing! Everyone is so supportive of one another and there is an incredible vibe of positivity that flows through the air!

I have been coming here for a little over 2 years now, and Phoenix Athletix Crossfit has really…read moregrown and gotten better and better.  I've dropped into a couple of other crossfit gyms, and I have to say the equipment here is superb. Great quality and really clean facility overall. They have 3 bathrooms with showers on the second floor and offer red light therapy as well.  There are many different coaches and different styles of teaching, but all cater to your special needs.  Everyone here is so welcoming and friendly - always cheering you on.  You'll never feel like an outcast! Classes are small...ranging from 5-10 people per class which I really really like.