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McLean, VA

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FLEXX Fitness

4.4 (10 reviews)
Closed • 10:00 am - 11:00 AM

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Review Highlights - FLEXX Fitness

“My son and I work out with Phillip Nguyen who tailors a workout based on a free assessment provided by Cypress.”

Mentioned in 3 reviews

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Onelife Fitness - McLean

Onelife Fitness - McLean

3.2(131 reviews)
2.4 mi

I don't know why people complain about how "maze"-like the place is. Kinda ironic that these…read moreGYM-goers don't like stairs and walking hallways and it is not like you actually get lost or something. I have been a member almost a year now and I come here pretty much everyday, never had an actual issue. If there is an AC issue, or water temperature at the pool, "things breaking" can happen at almost every business, they are immediately taken care of. Awesome crew, on point cleanliness, actively renovating older spots,bathrooms, lockerrooms, etc - i have personally witnessed all of these in the past year. As for parking, of course, in the middle of McLean, at peak hours any business is going to have limited parking. This is common sense. Besides the peak hours, there is always space to park. One thing I would suggest tho, is to open up the pool registration hours to earlier hours as well, like 5am when the gym opens. I cant register for sooner than 7:15. Other then that, keep up the good work!

This place had such high reviews, I was excited to join the gym…read more 1. Front desk: very nice people, professional, easy to talk with and helpful. 2. However, the facility itself was in dire need of renovation. - pool: covered outdoor pool that works as indoor pool during colder months, but the condensation is much, you can't see anything. (See pic) - it is like a maze: hard to navigate easily and it reminds you of your public school set up - group classes itself were nice, but the AC AND the fans on the ceiling don't work, so imagine how hot it gets.. like 77 on my group class day. It was so uncomfortable. - if you need tennis or other courts: this is your best bet! They have so many tennis and other sport courts. So choose this location if you like tennis, squash etc. not a good fit for those who just wanna workout in group classes or swim in comfort. $90 a month plus $100 or so for initiation fee. 3. Indoor cafe available 4. Parking is a nightmare. Such a small lot for the number of people it serves. Those who live in McLean should just walk there. Then the walk itself will your workout!

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Onelife Fitness - McLean
Onelife Fitness - McLean
Onelife Fitness - McLean

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TFN Training - photo by Glorianna Picini Photography

TFN Training

5.0(45 reviews)
0.4 mi

I cannot speak highly enough of Elliot, Kevin, Ari and the entire staff at TFN. I joined the studio…read morea few months ago and have been impressed by several points: 1) The space: At first, I was taken aback that this is not a full gym, but rather a modestly sized studio. What it lacks in comparison to a larger gym, it makes up for both in focus (e.g, squats, bench press, deadlifts) and expertise (e.g., squat shoes, professional grade equipment). 2) The atmosphere: Upon arrival at the studio, I am reminded of the TV show "Cheers", where one is greeted with warm hello's and welcomes. Everybody knows your name. Also noteworthy - the other guests at the studio are of all ages and capabilities. I recall a moment where everyone stopped their own routines to cheer on a 60 year old woman as she hit her personal best in a deadlift. I had a cheering section as I struggled with a push-up challenge. It is a warm, inclusive and supportive environment. 3) The expertise: Kevin and the team have a methodical, evidence based approach to building strength and technique. He, along with Elliot, Erik and others, have helped me see the finer points of how to lift safely. Rather than piling on the plates, they make me earn the weight with good technique. We progressed through body weight and kettle bells, onto dumbbells and then Olympic bars, only advancing once I demonstrated proficiency with the technique. In addition, I engaged Ari to help me reflect on my nutrition goals and how to integrate my diet with my weight lifting. All of the staff are available online, which helps when I'm traveling. I would encourage anyone to visit TFN and take a few sessions. They effectively blend professionalism, expertise, and warmth; I am excited about my progress in a short period of time and hope you will experience the same.

Very friendly and welcoming place. I've worked with Mike for a few weeks now and he has taught me a…read moreton! Mike really knows his stuff and has been able to tailor programming to my needs very well. No cookie cutter programming here! I initially sought out training at TFN because I was having some pain with lifting, and Mike tweaked my technique and gave me lots of helpful cues that helped me to lift pain free so I can keep getting stronger. Highly recommend for any experience level!

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TFN Training - Kyori Otsubo

Kyori Otsubo

TFN Training - Justine Chang, Certified Personal Trainer

Justine Chang, Certified Personal Trainer

TFN Training - Massage and Rehab Therapy room - photo by Glorianna Picini Photography

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Massage and Rehab Therapy room - photo by Glorianna Picini Photography

Prestige Personal Training - Mariam Said

Prestige Personal Training

5.0(21 reviews)
4.9 mi

I have been training with Mariam for over two years, which has been the best health and fitness…read moredecision I've ever made. Mariam has crafted workout routines that were tailored to my ability and pushed me to reach my initial fitness goals and milestones. With each reached milestone, Mariam has assisted me with the development of new fitness goals. I train with Mariam once a week and each session contains workout routines that are both fun and challenging. Mariam also provides me with weekly "homework" workouts.  What I appreciate about Mariam as a trainer is that she pays attention to detail. She ensures that my form and technique is correct, provides advice on ways to improve nutrition, and is passionate and dedicated to her clients' fitness and health journey. Mariam is a trainer and fitness expert in every sense of the word! Since training with Mariam, my gains have been visible. My stamina has improved, my core strength has gotten better, and my strength has increased. I have and contine to thoroughly enjoy training with Mariam and I highly recommend her as a trainer to anyone who is looking to improve their fitness and live a healthier lifestyle.

Mariam is awesome. She designs varied and interesting workouts and after only a few weeks I'm…read morealready feeling a lot stronger. She's very knowledgeable about fitness and diet and she's fun to talk to.

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Prestige Personal Training - Buisness owner- working on balance and stability while targeting hamstrings and glutes. This is called a single leg dead lift.

Buisness owner- working on balance and stability while targeting hamstrings and glutes. This is called a single leg dead lift.

Prestige Personal Training - In office workout. Using TRX suspension system.  Great piece of equipment that can be used anywhere!

In office workout. Using TRX suspension system. Great piece of equipment that can be used anywhere!

Prestige Personal Training - Buisness owner- Mariam Said. Taking necessary covid precautious.

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Buisness owner- Mariam Said. Taking necessary covid precautious.

Onelife Fitness - Tysons

Onelife Fitness - Tysons

2.7(216 reviews)
2.9 mi

Going back to what was once a great gym has been very disappointing!…read more * Jacuzzi is consistently cold and unpleasant. * Shower water is always cold * Floors are frequently flooded with standing water * Bathrooms have leaks, strong odors, and unsanitary conditions * Broken doors and damaged toilet seats * Towels are old, discolored, and unhygienic I gave three stars only because the equipment is good and the classes are well-managed and run smoothly. I hope these issues are addressed soon. If not, I will be forced to cancel my membership.

It's super dirty on all machines and I hope you like soccer practice because they share a facility…read moreafter work hours with soccer teams. That then makes one of the stretching areas unusable. They also have swim team after work and school hours so you are sharing a pool with toms of young kids. It's dirty in bathrooms, the sinks are always dirty, all bathroom floors are wet, and showers are covered in hair. Disgusting! their cleaning people pass over issues rather than handling. Not to mention the fact weights are always missing and we have basketball courts making it so loud your noise cancelling headphones still won't block it out. You also can't get through to equipment unless you cross behind the courts so hopefully you can catch a ball. Also pretty sure the AC doesn't work at all. The one good part is the GM there is always kind but their upper management seriously needs to fix these issues or just close the gym at this point. It's embarrassing

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Onelife Fitness - Tysons
Onelife Fitness - Tysons
Onelife Fitness - Tysons

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Burn Boot Camp - This is all the info you get when you select the class. No info on the type of workout.

Burn Boot Camp

4.9(8 reviews)
12.8 mi

Such a caring community and encouraging environment! The workout is challenging but trainers are…read moreALWAYS able to provide a modification - both to make it safe to meet you where you are at from a fitness perspective and also to help progress & challenge to get stronger! I initially got hooked as I was unfocused at the gym. The daily variety with the protocol sets up a whole week of great workouts. Complimentary child-watch for those with kiddos - allowing you can have 45 mins of time for you for your workout! Always tons of high fives and encouragement from everyone during the workout and overall such a great vibe!

***I would actually give it 3.5 stars***…read more Background: I work out about 6x/week and I'm a runner. I completed the 7 day free trial period with my friend and that's the basis for this review. Pros: -Great for people who enjoy working out in groups -Efficient 45 min workout -You sign up for classes via their dedicated app, then it can be added to the calendar in your phone -The raised padded floor is great for those of us with knee problems, it makes for a soft landing - they have child care -you can complete workouts from home video chat -they have women's only classes -unisex bathrooms with baby changing tables -they offer one-on-one support with nutrition (not sure how often) Cons: -Not so great for people who need more instruction because the class moves quickly -About 5-7 mins of the 45 mins is dedicated to warm-up and instructions, which makes for a short workout for some - The app doesn't tell you what the focus of the workout is going to be, so if you work out on your own you risk working on the same muscle group you already focused on by yourself -only class based workouts, no cardio machines, no time to stretch or do anything on your own -not open on Sundays -No locker room/showers Overall: This would make for a great secondary gym for someone who can't focus/doesn't have the motivation to complete HIIT workouts on their own (seeing as how there are plenty of free options online). It's a no frills, no thrills type of gym, get in, do your workout, and leave. They don't even have towels you can use. It's all about community here, so if that's what you're looking for, then this would be good for you. You must wear a face mask everywhere except while on the padded floor.

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Burn Boot Camp - Prices as of 4.5.2021

Prices as of 4.5.2021

Burn Boot Camp - Screenshot of the app. You select the class you want to register for.

Screenshot of the app. You select the class you want to register for.

Burn Boot Camp - Burn boot camp Herndon

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Burn boot camp Herndon

FLEXX Fitness - healthtrainers - Updated November 2026

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