We're here to pump (clap!) you up! Christa Dalakis and Jeff Teach are no Hans -n- Franz but when it…read morecomes to turning flabby girlymen into beefcakes who will destroy all evil with their buffitude, they're who you call. Hear me now and believe me later. Seriously, Christa and Jeff are the founders of Breakaway Fitness. I know there's as many personal trainers in our area as there are cars sitting on the beltway at 5 p.m. What sets them apart? Both are former NCAA Division athletes and Olympians who walk the walk. If you're looking to set a new PR for the Ironman or just don't want to feel out of breath when reaching for the remote, go see them. They're right in the heart of Tysons Corner and their facilities have state of the art equipment, a massage therapist and a sauna. Extra points for being super clean. Also, I LOVE the treadmills with the built-in TV screens... takes my mind off how much longer I have to suffer. Additionally, Jeff and Christa help train a few local college teams.

Love this gym. Old school. Lots of iron. Nothing fancy. No mandatory trainers and high prices…read moreand overpriced junk you don't need. Just equipment. Trap bars, universal bars, dumbbells up to 100 pounds, sleds, tires. Open 24 hours. Well priced, way less than all the vampires gyms that try to suck as much money out of you with things you don't need. There are trainers available but you don't have to have one like in so many gyms. And really nice folks work out here. Down to earth folks, like Christa and Jeff.

I'm so impressed with the progress that has been made working with Madison at functional fitness…read more The trainers here are incredible human beings and always puts you in an uplifting mood, plus Kayvon's two pups here are always a plus. Previously I was doing workouts on my own and CrossFit, however always ended up being injured. We worked on form, lots of variety in our workouts (eg Indian clubs, kettlebells, etc), and progression. It's never static. Despite not dying/injured after every workout, I've become stronger and more fit in every aspect of my body. PT should push you in just the right way not to overdo it but to condition and strengthen you! I've been doing personal training sessions and it's been a game changer for me. Very affordable. Plus weekends I do a couples workout with my partner as a bonding experience. They offer small classes as well in person and online. Addicted to their Hyrox and kettlebell classes, currently, and breaking through my plateaus! My shoulder pain I've had for 2 years is completely gone. Love it here at FuncFit!! Huge plus is a well stocked snack, fit drinks, and even prepped food by Paula in the fridge AND fully stocked shower.

Experienced, watchful trainers who emphasize correct form, steady but careful improvement, and…read morebalance both strength and flexibility.

Great gym and owner! My fiancé and I are in town visiting his family and we came across Evolution…read moreon Class Pass! It's a great space, had everything you need, and the owner greeted us. Loved their pilates space and their cross training area. I noticed they have a sports massage therapist on site and offer some classes. Really a great spot, highly recommend!

Destination Fitness appears to have changed their name to Evolution Fitness, but the addresses…read morematch. I visited Evolution Fitness many times during my last visit to Vienna, Va and really enjoyed using their facilities. The folks were friendly, the place was clean and wasn't too crowded (of course I didn't visit during the early pre-work rush). The have a full circuit of Cybex equipment but I was really there for the cardio while I was nursing a knee injury. The facilities included eight treadmills, four ellipticals, four recumbent bikes, four upright bikes and two rowing machines (concept 2 model D). If I still lived in the area I would be a member! Since I don't live there I am glad they have a daily rate for when I visit.

Used several trainers through my years of working out but nothing can compare to THESIS. It's more…read morethan just training sessions here and there... it's a full service transformation. The team there walked me through each step of the process to achieve my goals with daily accountability and a tailored routine. The best part is that my mentality has shifted and I'm now at a good place mentally where I achieved and can now maintain my goals as a part of daily life. Thank you!!

Hands down the best equipped and and staffed personal training gym in the DMV. But that doesn't…read morereally describe it. Apologies for the long review but it takes a bit to really describe how unique a place like this. Thesis is a fitness and nutrition home for people that want to make themselves accountable for their health & lifestyle no matter where they are on their fitness journey. Their trainers are the most qualified in weight training & nutrition coaching. The gym is for personal training only and is a large space for being just for personal training. And it is equipped like a D1 athletic department with the best of everything. It is always sparkling clean with their on staff cleaning crew and has high end spacious locker rooms with first class toiletries. Which is unique outside of the big membership gyms like Vida or Equinox. They help you make informed decisions about your training and nutrition. They are a team. The trainers are constantly learning from each other & the head of instruction and collaborate on clients. The vibe is affirming and welcoming no matter the level of fitness you are in currently. The culture there embraces the diversity that is the DMV. It isn't a "bro gym" or a place where women get creeped on which is so common at gyms. Every time I train, there are as many women as there are men. The trainers don't just "turn on" for your sessions, which are challenging. They are checking on you daily. If I'm slacking in the steps department, I might get a text from my trainer in the middle of the afternoon suggesting I get out for a walk! When I'm on vacation or traveling, he asks me to send him what I have to work with in a hotel gym and throws together workouts for my trip! All of this from their amazing Thesis app. Same on food. If I have regular restaurants that I go to, we look a the menu together to see where I can make healthy choices. My point is, trainers aren't winging it with the latest workouts they saw on instagram! Or telling you to eat grilled chicken breast & broccoli every day. They help you make informed choices that are sustainable for the long term. They aren't just independent contractors (or employees that are treated like contractors). This isn't a side gig for them. What I think is really unique is that they are full time employees with benefits and an actual base salary. They aren't going to starve when clients take time off in the summer or the holidays. This matters to me not just because it's the right thing to do but because it attracts the best talent that will actually stick around! It means they aren't just being compensated for the hour on the floor with me, they are paid to develop my training program, monitor my growth, make adjustments, check in daily, measure my progress with body scans and other high tech measurements. And to constantly keep me accountable for the goals I have set for myself (which may be different than somebody else). The trainers and staff are literally invested in your growth & progress. Cheering you every step of the way. It is a little more expensive than training sessions at a high end membership gym like equinox but there is no monthly membership fee and you aren't training and working in while people are just working out in a crowded gym floor. If you are looking for a place that is truly a fitness & health home, this is it!

I cannot speak highly enough of Elliot, Kevin, Ari and the entire staff at TFN. I joined the studio…read morea few months ago and have been impressed by several points: 1) The space: At first, I was taken aback that this is not a full gym, but rather a modestly sized studio. What it lacks in comparison to a larger gym, it makes up for both in focus (e.g, squats, bench press, deadlifts) and expertise (e.g., squat shoes, professional grade equipment). 2) The atmosphere: Upon arrival at the studio, I am reminded of the TV show "Cheers", where one is greeted with warm hello's and welcomes. Everybody knows your name. Also noteworthy - the other guests at the studio are of all ages and capabilities. I recall a moment where everyone stopped their own routines to cheer on a 60 year old woman as she hit her personal best in a deadlift. I had a cheering section as I struggled with a push-up challenge. It is a warm, inclusive and supportive environment. 3) The expertise: Kevin and the team have a methodical, evidence based approach to building strength and technique. He, along with Elliot, Erik and others, have helped me see the finer points of how to lift safely. Rather than piling on the plates, they make me earn the weight with good technique. We progressed through body weight and kettle bells, onto dumbbells and then Olympic bars, only advancing once I demonstrated proficiency with the technique. In addition, I engaged Ari to help me reflect on my nutrition goals and how to integrate my diet with my weight lifting. All of the staff are available online, which helps when I'm traveling. I would encourage anyone to visit TFN and take a few sessions. They effectively blend professionalism, expertise, and warmth; I am excited about my progress in a short period of time and hope you will experience the same.

Very friendly and welcoming place. I've worked with Mike for a few weeks now and he has taught me a…read moreton! Mike really knows his stuff and has been able to tailor programming to my needs very well. No cookie cutter programming here! I initially sought out training at TFN because I was having some pain with lifting, and Mike tweaked my technique and gave me lots of helpful cues that helped me to lift pain free so I can keep getting stronger. Highly recommend for any experience level!

One on One trainers are excellent. They are all detail oriented, expert in exercise physiology,…read morecreative and overall outstanding trainers. The sessions are well organized, efficient and effective. Safety is always considered as well. I have been fortunate to have worked with wonder trainers in my life I highly recommend One on One!! Your One on One lead trainer will develop a plan for you and each trainer will add/ adjust the plan to best suit you based on your goals . Sign up now!!

One to One provides excellent consistent personal training based on the idea that functional…read moremobility provides the best all around conditioning. Their staff is professional, friendly and adapts quickly when a client has to modify a workout. Their services for any age group. Their scheduling system is responsive and it's easy to modify sessions. I've been with them for a few years and have benefitted significantl.

I purchased a Groupon for CrossFit Falls Church to try it out; I had never done CrossFit before and…read moreI wasn't sure whether I would like it enough to make a long-term commitment. I registered for their Elements classes with Jordan and absolutely LOVED every minute of it! All of the coaches at CFFC are extremely knowledgeable and patient. They take the time to teach proper form for every movement to help avoid injury, but they know how and when to push you to reach your full potential and make progress. After completing Elements I purchased a monthly membership (which includes yoga and various workshops, as well as the opportunity to take classes at their sister gym, CrossFit Adaptation in Shirlington), and promptly cancelled my "traditional" health club membership -- no more treadmill for me! The gym is clean, full of a variety of equipment, and reasonably priced (compared to many other CrossFit gyms in the DC area). They offer a ton of classes each day (from 5:30am to 7:30pm) and there is a real sense of community among the members. I am always amazed at the variety of CrossFitters in each class -- all ages and all skill levels, all shapes and sizes. Thanks to Linsey and all of the other CFFC coaches, I can honestly say I look forward to each workout and I am actually a bit sad when my body tells me to take a rest day. I have enjoyed my time at CFFC so much that I purchased another Groupon for my husband -- he just finished Elements and is hooked!

I love going here! You will definitely get a great work out. I love that there are flexible…read moreoptions for joining (I'm a punch card member right now). Linsey is great, she's a good coach and helps me figure out what in the world I'm supposed to be doing (lifting what, how???). If you're not sure if CF is right for you, definitely check out the free Saturday class.

The McLean Racquet and Heath Club is a neighborhood gem. Contrary to other fitness clubs it…read moreattracts neighbors of all ages, cultures and backgrounds. You don't have to don the latest sports fashion or Be sculptured like Adonis or Greek Goddess to fit in. The staff is professional yet personable and fun to chat with. Tanya, the friendliest receptionist ever, makes you feel like homecoming when you sign in. The cafe, overlooking some of the tennis courts, features a menu which rivals many of our local eateries. Members eat, chat or catch some of the sport events on the big screen TV.

I used to work at McLean racquet and health club. It was a good place except for this Somali guy…read morenamed Abdi. Abdi would refuse to watch the pool when I needed a break and then he would lie about not have to do that. I also strongly suspected Abdi was selling drugs out of the back of the club. One time he threatened to fight me and I reported it and various staff members did not believe me or blamed me for it. I tried finding out what happened to Abdi but could not get a straight answer. I saw a lot of people with similar names to him on the Fairfax County Court Website but no idea of the actual guy. Otherwise McLean racquet and health club is okay. Good racquet club and workout rooms. Pool is kind of small.