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Alexandria, VA

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Radiance Yoga Studio

4.8 (92 reviews)
Closed • 8:30 am - 1:00 pm
Updated over 3 months ago

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10 years ago

Helpful 4
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9 months ago

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1 year ago

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11 months ago

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1 year ago

Teacher was nuanced and excellent! She showed wisdom in teaching the asanas and sequences.

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1 year ago

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1 year ago

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4 years ago

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3 years ago

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2 years ago

I not only recommend my friends, I bring them to class with me! It's the best studio in Old Town with the friendliest staff and teachers.

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3 years ago

I had such an amazing time in my first class at Radiance ever! The teacher was so kind and helpful, and not intimidating at all!

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3 years ago

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2 years ago

Vilma is an outstanding teacher. So is Steve Wolf. I recommend the studio without reservations.

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3 years ago

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2 years ago

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4 years ago

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3 years ago

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2 years ago

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5 years ago

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3 years ago

The restorative class is awesome. Just what I needed to get back to my mat after a long time away.

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3 years ago

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7 years ago

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Masuda M.

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3 years ago

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7 years ago

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Masuda M.

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8 years ago

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Masuda M.

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3 years ago

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8 years ago

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6 years ago

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5 years ago

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8 years ago

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7 years ago

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15 years ago

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11 years ago

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13 years ago

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15 years ago

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12 years ago

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7 years ago

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Ask the Community - Radiance Yoga Studio

Review Highlights - Radiance Yoga Studio

“I love the variety of class offerings, particularly the Kundalini classes, which are challenging and fun.”

Mentioned in 9 reviews

Read more highlights

Four Directions Wellness - Ribbon Cutting Ceremony picture by Wayne Hulehan.  Thank you to elected officials, Alex.Chamber of Commerce & Del Ray Business Association.

Four Directions Wellness

5.0(7 reviews)
1.1 mi•Del Ray

I took the Level One Reiki class online. with Catherine Miller. It was fun and informative and…read moreadded a great tool to my spiritual and self-care practice. Catherine was well versed in Reiki and the practicalities of it as well as the more esoteric aspects. Her guidance and teaching was just what I needed to survive my busy life and plug into larger forces.

I have been meditating with Mara, owner of Four Directions Wellness for several months now and…read morealthough it's not the topic of my review, have to say that almost every meditation with her yields some type of helpful personal insight. I wanted to share that I took her "Tapping Into Your Intuition" class last Saturday and feel that it was well worth it. I took the class because I wanted to see if I could use my intuition to play a stronger role in my life. Most of the concepts Mara introduced were fairly new to me, but she made them all completely accessible and I can see how each could benefit me in some way. There are several I plan to use right away. Mara's room was comfortable, well organized, and the environment was very conducive to learning. Mara has mastery, enthusiasm and love for what she is doing and for the people she is serving and it shows. She prepared useful and relevant materials that we can refer back to and use henceforth. The participants were very friendly and the group meshed well imho. Mara did a great job of directing conversations and keeping the class focused. All of us were able to share useful information and, of course, Mara shared a number of helpful resources with us as well. The class was pertinent, interesting, fun, and useful. The time went by all too quickly and when it was over, it seemed hard to tear ourselves away.

Photos
Four Directions Wellness - Open House in June!  Four Directions Wellness opened on April 1, 2014.

Open House in June! Four Directions Wellness opened on April 1, 2014.

Four Directions Wellness - Reiki, Chakra Healing and other Energy Work options are also available for health, healing and wholeness.

Reiki, Chakra Healing and other Energy Work options are also available for health, healing and wholeness.

Four Directions Wellness - Four Directions Wellness (FDW) offers a variety of classes connecting body-mind-emotions-spirit.

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Four Directions Wellness (FDW) offers a variety of classes connecting body-mind-emotions-spirit.

Yoga In Daily Life - Gomukhasana - posture from Level 4(Intermediate Class). For digestion, kidney functioning, flow of prana bwtween Manipur and Ajna Chakra

Yoga In Daily Life

4.4(8 reviews)
1.0 mi•Del Ray

I just moved to the area, and looking for a yoga class. I am a beginner/intermediate, just looking…read moreto improve strength and flexibility, and for stress reduction. I have tried a couple of online classes in the past and didn't like them. Then I found this place, which happens to be near where I live, although everything is taught on Zoom right now. I did the early morning class with Ron, and it felt close to being in a real in-person class. He called each student by name, he knew that I was new and checked in with me about whether I knew certain positions. I need to set up my home space better, but I am motivated to do it so I can do another class this weekend. I think this will tide me over through COVID-19 restrictions, and then I will also try their in-person classes!

I was looking for guided meditation and introductory yoga to help with a chronic illness, so I…read moredidn't want calorie-burning yoga or hipster yoga - just classic mind-body yoga. Despite having zero experience with yoga, I felt comfortable in the class, and the teacher was a young woman who was very casual and friendly. Yoga begins with a short guided meditation to prepare your body. The classroom has various pillows, props, and mats for people who don't have their own, or need a little help due to limited flexibility or mobility (e.g., arthritis). I was not given any kind of sales pitch or anything like that, either when I signed up or during class. The vibe of this place reminded me a bit of the zen center in San Francisco - very family-like, not in a weird or cult way, just a real sense of community there. If you're looking for guided meditation, classic yoga, and a supportive environment where you can learn to relax your mind and body, no matter you age or physical situation, I recommend YIDL.

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Yoga In Daily Life - Vyaghrasana (the tiger)-Level3 (Beyond the Basics class)-improves flexibility of the spine and hip mobility, muscles of legs and back

Vyaghrasana (the tiger)-Level3 (Beyond the Basics class)-improves flexibility of the spine and hip mobility, muscles of legs and back

Yoga In Daily Life - Shalabhasana (Level1&level5 depending on variation) - strengthening lower back, legs, improving digestion, Manipur Ch, circulation, immunity

Shalabhasana (Level1&level5 depending on variation) - strengthening lower back, legs, improving digestion, Manipur Ch, circulation, immunity

Yoga In Daily Life - Viparitakarani mudra - easy and efficient - "renewal of energy", 3 minutes of this posture regeretaes us more than 1 hour of sleep

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Viparitakarani mudra - easy and efficient - "renewal of energy", 3 minutes of this posture regeretaes us more than 1 hour of sleep

Mind Your Body Oasis - for your next private event: sound bath, meditation, couples night, party curation

Mind Your Body Oasis

4.7(95 reviews)
6.7 mi
•$$

This is an overdue review but, I finally sat down to do it. In 2020 Mind Your Body Oasis became a…read morevery special place for me. Although I visited MYBO before 2020 a few times for different services I didn't realize what I had until it was taken away from me during the craziest year of my life. When I felt alone, depressed, anxious, sad, upset, confused and all the feelings that came with that crazy year I finally realized what I had. Once they opened back up after the pandemic, I signed up for a monthly package. I enjoyed the sauna and Thai Massage with Amanda so much that then led to me purchasing the yearly membership. I made sure that I would continue to keep this place close to me and commit myself to much needed self-care that my body needed. In 2021 I experienced a sudden death in the family - a person that I was close to. I knew I needed a massage to heal, but I found myself once again like I did in 2020, sad, depressed and lost. I finally booked my monthly appointment and I will never forget that night. Amanda gave me a Thai massage and I was able to release the emotions which I was experiencing. And now that brings me to this year 2022. Last week I was dealing with some family issues with a close sister. We both agreed to disagree on a relationship she is currently in. After months of not telling her how I felt, I finally did, only to face the fact that I may not speak to her again for a very long time. The next night I had an appointment with Amanda. She worked on me once again and helped me release all the emotions I was feeling and holding back. During this session, the Underground Shops lost electrical power. Amanda, another massage therapist, a yoga teacher, and a martial arts class were still open and available to their clients. Amanda always seems to know exactly what my body needs. She sometimes ends my massage with chimes, drum, sound healing, and fascia blasting. I don't know where I would be the past couple of years if it weren't for Amanda and the studio. I am so grateful to have them both in my life just when I needed them. I've also gotten really good massages from Kimberly and Muscular Manipulation from Eric. I highly recommend them both as well. If you've put off getting a massage here or taking advantage of the convenience of having a local infrared sauna don't put if off any longer. I sleep like a baby each time I use them together.

I love this Wellness Center! Yesterday I got a beautiful massage from Meadot one of the massage…read moretherapists and it was simply divine, she's so professional and experienced and knows how to treat the physical body to eliminate tension completely. I've known this massage therapist for several years and I've also known the owner for many more years, this is truly a wonderful Wellness and Yoga space! This is the only place I go to receive a perfect massage, and to attend excellent well-designed yoga classes!

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Mind Your Body Oasis - Yoga Wall Training annually!  CEUs for Yoga Teachers YA

Yoga Wall Training annually! CEUs for Yoga Teachers YA

Mind Your Body Oasis
Mind Your Body Oasis - Connect with us for Corporate Wellness, Corporate Retreat, Private Event

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Connect with us for Corporate Wellness, Corporate Retreat, Private Event

Radiance Yoga Studio - yoga - Updated October 2026

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