Enjoyed my Flow yoga class here with Angelina. It was more challenging than I expected but I left…read morefeeling really good. I have been out of practice for a bit so this was a nice re-entry point. While the music and instruction and very quiet setting were different from my preferred yoga style, I will say that Angelina was a good teacher. The sequencing of the flow was great and I felt very challenged. I also appreciated how engaged she was with each student in different ways and the hands-on assistance she provided. I've been doing yoga for a while but there are still postures I'm confident aren't exactly right. She helped me correct a few and I was very grateful. She also recognized my flexibility and gave me additional adjustments/gentle pushes to get deeper into some postures. I also appreciated Mo at the front desk who was very nice and welcoming. Sometimes, when I come to smaller studios where everyone knows each other, I feel out of place but that wasn't the case here. Thanks, Radiance!

Just wanted to say I had a total blast at Radiance yoga class today! The instructor was so…read morewelcoming and helpful - I felt completely at ease the whole time. The class was challenging enough to get a really good workout, but it also felt incredibly gentle on my body. Seriously, I felt amazing afterwards! The breathing exercises were just what I needed. I'll definitely be back for more - thanks for such a fantastic class! Just wanted to say I had a total blast at Radiance yoga class today! The instructor was so welcoming and helpful - I felt completely at ease the whole time. The class was challenging enough to get a really good workout, but it also felt incredibly gentle on my body. Seriously, I felt amazing afterwards! The breathing exercises were just what I needed. I'll definitely be back for more - thanks for such a fantastic class!

Very serene surroundings, very helpful thoughts from the Monk, great meditation, would love to come…read moreagain.

I only stayed for a night at the temple. They are very kind and welcoming for some out who need…read morehelp. Speake of human being I'm thankful they take me in but other than that I don't have any business with them. The temple was nice. Statue of Budda were beautifully made. I'm respecting the place. So......in the middle of no where....... you were lost and you found this place, they take you in, so you should be thankful.

Was given a reiki session as a gift to relax. I enjoyed everything about the experience, this was…read moremy first time doing reiki and Sunny did an amazing job explaining the entire process and during the whole session I was extremely relaxed. I walked out, extremely happy and needing what I walked in wanting. 10/10 would recommend this again. Just keep your eye out for the door, it's hidden in the corner. Here is a photo to give some help if needed!

As a certified Reiki Level II practitioner, I can attest to Maricela's healing sessions. I started…read morecoming to Your Life Energy in early 2020 and each session leaves me feeling more balanced overall. Maricela is caring and passionate about her work; it's evident during your very first session that she started her practice to truly help people. It's worth every penny and I cannot recommend this place enough.

I just moved to the area, and looking for a yoga class. I am a beginner/intermediate, just looking…read moreto improve strength and flexibility, and for stress reduction. I have tried a couple of online classes in the past and didn't like them. Then I found this place, which happens to be near where I live, although everything is taught on Zoom right now. I did the early morning class with Ron, and it felt close to being in a real in-person class. He called each student by name, he knew that I was new and checked in with me about whether I knew certain positions. I need to set up my home space better, but I am motivated to do it so I can do another class this weekend. I think this will tide me over through COVID-19 restrictions, and then I will also try their in-person classes!

I was looking for guided meditation and introductory yoga to help with a chronic illness, so I…read moredidn't want calorie-burning yoga or hipster yoga - just classic mind-body yoga. Despite having zero experience with yoga, I felt comfortable in the class, and the teacher was a young woman who was very casual and friendly. Yoga begins with a short guided meditation to prepare your body. The classroom has various pillows, props, and mats for people who don't have their own, or need a little help due to limited flexibility or mobility (e.g., arthritis). I was not given any kind of sales pitch or anything like that, either when I signed up or during class. The vibe of this place reminded me a bit of the zen center in San Francisco - very family-like, not in a weird or cult way, just a real sense of community there. If you're looking for guided meditation, classic yoga, and a supportive environment where you can learn to relax your mind and body, no matter you age or physical situation, I recommend YIDL.

What a little hidden gem! I came here after a stressful day of work and I am so glad I did. I was…read morecompletely mindful, focused, and stretched out with the yoga practice I was a part of! The ambiance was clean, cute, warm, and inviting, as was the instructor - this is everything when it comes to a yoga studio, especially when you're there for the first time. I found that there was ample space and ample props to choose from. Although I used a class pass to visit this studio, this is one I would strongly consider getting a membership to!

I'm so glad I found this gem. I've attended about 6 classes now through ClassPass and I highly…read morerecommend. 532 yoga has a great variety of classes. My favorites are the "hip opener", "alignment yoga", and "slow stretchy delicious" which is perfect after a long day of work. They only have street parking, but it's free and I've never had an issue finding a spot. Suzanne is amazing. I appreciate how she corrects your form and provides adjustments as needed.

Tried out this studio as a part of class pass, and absolutely loved it!…read more I feel like any level of yoga could be practiced at the class I went to (beginner, moderate, advanced) - because the instructor offered modifications to make the poses both easier and more challenging if needed. I also loved the warm, clean, inviting vibe of the studio. Will absolutely return to try out more classes!

Address needs to be updated, I showed up to the old location, barely made it to the class. The new…read moreaddress is 1011 king street instead of 110 king street shown on Yelp. Instructor Toni was great, the only complaint I have is it's way too cold in the studio for my liking.

Came here for a class pass try out - and I'm glad I did!…read more I thought the class and the instructor (I believe Jyoti) were both great - it seemed appropriate for most skill levels; I'm pretty out of shape and out of my yoga practice, but I could adapt and keep up, and suggestions for modifications in either direction (easier or more challenging) were given. I felt calmer and more flexible after! I could also tell there's a real sense of community there - the other members knew each other and knew Jyoti well.

They are non-responsive when you email with questions about your account and appropriate classes…read moreand pre-requisites. They are unwelcoming if you come by to talk to them before or after a class. They refused to refund my money . One year ago and three years ago similar complaints were mentioned in reviews.

I love this Wellness Center! Yesterday I got a beautiful massage from Meadot one of the massage…read moretherapists and it was simply divine, she's so professional and experienced and knows how to treat the physical body to eliminate tension completely. I've known this massage therapist for several years and I've also known the owner for many more years, this is truly a wonderful Wellness and Yoga space! This is the only place I go to receive a perfect massage, and to attend excellent well-designed yoga classes!

MYBO has become more of a home to me and a community I have been searching for so long. Not only…read moreare all of the facilities, top-notch the owner. Amanda just goes above and beyond to make the yoga classes, the facilities, and every experience just way more than just a yoga studio, they do continuing education and I have sampled massages of all kinds which I have had healing experiences not only for my body but for my mind this place is truly one of the most magical portals I have ever been through and I'm so thankful to have discovered it

Beautiful space. Melissa is an excellent massage therapist who really addressed my areas of pain. I…read morefeel so much better!

I love them so much. Leslie is amazing. I felt totally cared for and seen. Che is also fantastic…read more They are impressive therapists. Been going for years and will continue to go. AMAZING deep tissue massage.

Free street parking on both side of the street every day, which is super convenient. The staff here…read moreare genuinely friendly and personable, and the space is clean and well kept with two bathrooms available. A code is required to enter the studio. I really enjoyed my workout and would definitely be back if I'm ever in the area again.

Olde Town Alexandria is one of three locations I frequent. Rachel is a great community manager and…read morecoach. They have some of the friendliest coaches and staff. They have all of the core things every studio has including lockers, bathrooms, toiletries, etc. There's free street parking but also a garage if street parking isn't your thing, connected to the same building that's very convenient.