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    Wellbeing Onsite

    5.0 (3 reviews)
    Closed 6:00 am - 8:00 AM, 4:30 pm - 7:00 PM

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    Services - Wellbeing Onsite

    Group fitness

    Virtual fitness classes

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    Recommended Reviews - Wellbeing Onsite

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    7 years ago

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    7 years ago

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    7 years ago

    The yoga class was a great experience. She was very professional and patient. I am a beginner. I feel great after taking her class.

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    Bikram Hot Yoga - Riverdale Park

    Bikram Hot Yoga - Riverdale Park

    4.3
    (54 reviews)
    1.6 km

    Kendra and team (Melanie) have been part of the Riverdale community for a quite a few years…read more My family and I have utilized their services over and over without issue. This is the only studio in the area that offers Cryotherapy, PEFM therapy, stretch therapy, and Infrared Sauna. Literally an athletes haven! Quality of care is amazing, Kendra loves what she does and hires the BEST employees! Melanie handles all the office and billing and the experience is always great. Would recommend this place, over and over again! We are a forever customers for as long as they are here.

    I wanted to update my review as I have now been to 3 classes and if I lived here, this would…read moredefinitely be a studio that I would rotate thru so I feel so lucky that while I am visiting, I get to practice here. Its super close to where I am. This past Tuesday night, I took a hot pilates class with Jay Houston and that class was packed like sardines. There was probably 60 people in the class and it was a very hard class. Im in decent shape and man this class was really testing me. And it was beyond hot. Im glad I got thru it but not sure I wanna take this class on the regular. I just no longer feel like thats what my body needs. Tonight, I took a Flext class with Scarlett Salem and wow this class was soooo good and definitely my speed. It was heated and we did a lot of really great hip and low back stretches that I love and need. Instructor was very good, very clear and I enjoyed every minute of this class! 10/10! The heat was set just right and I still sweated a lot but also got in a really deep stretch session but not to the point where I felt it was overwhelming. I will try to come to more of these Flext classes before I leave. Really great intro offer and Im really loving my yoga practise here! Thank you!

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    Wellbeing Onsite - yoga - Updated July 2026

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