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    Siena Wellness

    5.0 (3 reviews)
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    Services - Siena Wellness

    Group fitness

    Life coach

    Virtual fitness classes

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    Recommended Reviews - Siena Wellness

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    Parent Encouragement Program

    Parent Encouragement Program

    (10 reviews)

    I learned new skills and approaches to parenting my son that had a positive impact on my parenting…read moreand on our relationship and communication improved.

    I was really sad to see the negative review from 2012 as that is not at all my experience with PEP…read more I see she's based in Baltimore and PEP is based in Kensington, so I have to wonder if she's actually attended PEP programming vs a free intro or talk at a PTA kind of thing. And, it would be hard to implement one or two PEP ideas if there are bigger relationship issues at hand. You'd need the core courses at PEP to tackle those challenges, definitely not a talk here and there. My experience over the course of the last 10 years taking classes with PEP has been excellent. The philosophies and tools that I learned there have been invaluable in raising my now 19, 16 and 12 year old boys. My 16 year old actually told me this year that he was glad we were his parents. When I asked why he said he's hearing the craziness his friends are dealing with and he's so grateful he doesn't have the same issues...and I thought, thank you PEP! The organization has expanded to online programming and recently won awards for the Master Classes. I took both Master Classes and enjoyed them. That said, I love the in person interaction and comradery of the in-person classes, especially the multi-week ones where the group can practice new skills and come back together to share their mis-steps and their successes. PEP makes parenting make sense and gives highly effective tools to understand our kids behavior and to parent with love and respect. Highly recommend!

    Birth You Desire

    Birth You Desire

    (45 reviews)

    I could not recommend Birth You Desire / Ursula / Jenn more. Jenn has been simply the best doula we…read morecould have asked for. During birth, she was able to tell when my husband needed some extra help, asked the hospital staff for what he needed on his behalf when he was not mentally able to, and gave us guidance based off of my preferences and state of mind that led to an incredibly successful birth. Her postpartum care has honestly been the highlight of her services. I did not realize how much help we would need overnight and the help and resources that Jenn provides have been invaluable. Jenn claims she is not magic - but she is. You are in the best hands with Birth You Desire.

    Jenn Carlson is an amazing person and doula who went above and beyond for us during our birth and…read morepostpartum journey. Our baby was born during one of the worst snowstorms in years and she made sure she was prepared and there to support us (even if it meant getting snowed in at the hospital). Without her care and experience we would've had a very different birth that likely would've ended in an emergency c-section. I had a lot of anxiety about giving birth but Jenn helped put me at ease and explained things very well. She is warm and has an evidence based approach to her work. She also looked out for my partner which I really appreciated, ensuring he ate and rested. Afterwards we also used Jenn's overnight doula services to care for our infant and she was just as fantastic with him. Not only did we get a good night's rest when she was here (priceless), we also felt so supported with learning about newborn care and dealing with all of the emotional aspects of becoming parents. Our journey would've been different without her and we will forever be grateful that we had her support.

    The Womb Room - Prenatal Yoga Class in Baltimore

    The Womb Room

    (11 reviews)

    Wyman Park

    The womb room is amazing!! They offer so many classes for before baby or after. I took advantage of…read morethe free virtual prenatal yoga classes, pregnancy support group and baby and me yoga. Yoga is so fun to connect with my baby and also other moms. Plus Amanda is a great instructor! Some of their other classes are on the pricey side is the only thing but it's such a great resource for moms! Also their location can be a bit tricky to find but the main door is off Keswick Rd (and is stroller friendly). Walk in past the dress shop and bare to the right. There's a big parking lot in the back.

    This review is is for the doula services and support groups (becoming a mom and breastfeeding)…read more I like that the becoming a mom group has a rotation of doulas who lead the group each week. That way you end up inadvertently meeting the different doulas. We went with Cara. She has a ton of experience and super chill vibe. Our hospital was not allowing extra visitors due to COVID so we signed up for a virtual doula service. She met with us a few times before the birth to review questions, birth plan, and provide support. She was also available via email for random questions that came up in between. The day of my labor I reached out to her as needed and she guided me through some of the decisions we had to make. Her support made it so that I could better advocate for myself and my baby during my labor. She was 100% supportive of all my decisions and in the end I ended up having a beautiful and quick birth. I am so happy we got a doula and recommend it to anyone no matter what type of brith you are planning on having. I found the groups to be more helpful towards the beginning of my pregnancy, especially as it was a time that COVID was just ramping up. The only issue is that the people in group vary from week to week. I think it would be nice to be able to connect with the same group from week to week so there is some continuity.

    NOVA Birth Partners - Monthly Free New Mom Playgroup every Wednesday!

    NOVA Birth Partners

    (53 reviews)

    Faith and the NOVA team are truly first rate…read more Expertise is on pace with any doc we spoke to. The guidance and peace of mind was priceless. We cannot recommend them enough. Easily the best money we've spent in regards to the birth process. Joslyn has been a huge help with the baby at night and treats him like her own. She has offered expertise and little hacks here and there that have made a huge difference for us in getting acclimated as new parents (hello pace feeding). we only wish there were more of her! We feel so blessed to have found NOVA and confidently recommend them to anyone, even though we would selfishly like it if we could keep them for ourselves. God Bless!

    How do you even begin to write a review for someone who has truly changed your life? I can't…read morerecommend Lauren and NOVA Birth Partners enough and feel incredibly grateful that she chose to take me on as a client. After having a C-section with my first birth, I knew I wanted a doula for my second pregnancy. My first birth had felt like something that just happened to me, and this time, I wanted a different experience. When I went past my due date, Lauren gave me the reassurance and confidence I desperately needed. When I felt hopeless, she gave me hope. Her recommendations and introduction to Faith were invaluable in helping me go into labor. She held space for me to make my own decisions. She had the confidence and experience I needed as I prepared for a VBAC. During labor, she helped me move through different positions to encourage my baby's descent. She provided hands-on support and, when I needed it, tough love. I couldn't have asked for a better person to be there in the moments after the most empowering experience of my life. I am beyond grateful for Lauren. Without her support, I know I would have ended up with a repeat C-section. She helped me take back my birth, and for that, I will always be thankful.

    Grace

    Grace

    (34 reviews)

    Adding onto the bounty of good reviews below. I started doing yoga at home to find peace and time…read morefor myself in a hectic and stressful life. The random ten minute videos on YouTube were fantastic starters, but I realized that I wanted something more so I found Grace, a studio local to me. The first session was free, so it was a good way to get introduced to the place and the people there. So let's start there. I almost had enough time to say hello to the receptionist when she recognized that I was a new face, smiled, and introduced herself to me. She offered a tour to me, which was friendly, but I was surprised that another attendee offered to take me on a tour herself! It was clear to me then that the friendliness was contagious. I really appreciate that the equipment is available at no cost. Having the mats, the blocks, the bands, and even blankets there meant that I could participate at the same level that more experienced yogis could. This first session, I rolled out in the back as Jade started speaking. The whole experience was wonderful, but something she said stood out to me: when someone's phone rang and they apologized, Jade responded with a smile and said "Don't be sorry. This just means someone's thinking of you." And then I knew that the community was eager to share their wisdom and peace with others. On the community board (which highlights members, friends, and local services) I saw that the first month was available for a reduced price, and after such a wonderful first experience, I knew I was going to sign up. I'm almost done with this month and have practiced under different instructors but have found them all incredibly welcoming. I also appreciate the ability to participate from home, which I've done on several occasions, and an equal level of engagement from the instructor. I've had a really positive experience thus far and am excited for many more months of good yoga and community!

    I've attended several classes at this studio…read more Lenore's sunrise strength class was a great way to wake up my muscles while watching the sun come up through the studio's picture windows. I've also taken rise and rest yoga with Lenore. This was a relaxing way to wind down from a busy day. I recently competed a yoga strength class with Amy. This was an all-level class and she offered us options to modify or intensify each move. Amy played a nice mix of songs from her phone during the class; however, the music kept being interrupted by notification dings, which was distracting. Overall, I found Grace Studio to be a decent place for a yoga workout. The studio is equipped with mats, weights, blocks, resistance bands, and bolsters. Instructors offer verbal assists rather than hands-on adjustments for yoga moves. Instructors are welcoming, the studio is bright and inviting, and classes are not crowded.

    Siena Wellness - yoga - Updated May 2026

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