I've been doing pilates here for years! It has changed my life. Andrea and Brad (specifically) are…read morepassionate about classical pilates and it is evident! I used to have lower back pain, and since being a student here I no longer have any issues because she has worked with me to strengthen my core over time! It's the best money I have ever spent on a class! I recommend this as preventative to everyone I know!

Moving to DC, I tried a ton of different studios to find a Pilates class that would challenge me…read moreand help me to really learn and understand what's going on in each exercise--why we do it and how to do it right. Being a classical studio, Andrea and the studio teachers are trained to break down each exercise, cater to the students, and make sure you leave feeling stronger. Classes at VIDA feel different than other studios where everyone really wants to be there, dedicated to that hour--excited to be pushed by the teachers, but also enjoy feeling the long term benefits of why we do Pilates. I couldn't recommend this studio more to beginners--the classical structure shapes your whole experience to guide you to the next levels with confidence, where advanced students are consistently challenged in every class.

Kendra and team (Melanie) have been part of the Riverdale community for a quite a few years…read more My family and I have utilized their services over and over without issue. This is the only studio in the area that offers Cryotherapy, PEFM therapy, stretch therapy, and Infrared Sauna. Literally an athletes haven! Quality of care is amazing, Kendra loves what she does and hires the BEST employees! Melanie handles all the office and billing and the experience is always great. Would recommend this place, over and over again! We are a forever customers for as long as they are here.

I wanted to update my review as I have now been to 3 classes and if I lived here, this would…read moredefinitely be a studio that I would rotate thru so I feel so lucky that while I am visiting, I get to practice here. Its super close to where I am. This past Tuesday night, I took a hot pilates class with Jay Houston and that class was packed like sardines. There was probably 60 people in the class and it was a very hard class. Im in decent shape and man this class was really testing me. And it was beyond hot. Im glad I got thru it but not sure I wanna take this class on the regular. I just no longer feel like thats what my body needs. Tonight, I took a Flext class with Scarlett Salem and wow this class was soooo good and definitely my speed. It was heated and we did a lot of really great hip and low back stretches that I love and need. Instructor was very good, very clear and I enjoyed every minute of this class! 10/10! The heat was set just right and I still sweated a lot but also got in a really deep stretch session but not to the point where I felt it was overwhelming. I will try to come to more of these Flext classes before I leave. Really great intro offer and Im really loving my yoga practise here! Thank you!

Adding onto the bounty of good reviews below. I started doing yoga at home to find peace and time…read morefor myself in a hectic and stressful life. The random ten minute videos on YouTube were fantastic starters, but I realized that I wanted something more so I found Grace, a studio local to me. The first session was free, so it was a good way to get introduced to the place and the people there. So let's start there. I almost had enough time to say hello to the receptionist when she recognized that I was a new face, smiled, and introduced herself to me. She offered a tour to me, which was friendly, but I was surprised that another attendee offered to take me on a tour herself! It was clear to me then that the friendliness was contagious. I really appreciate that the equipment is available at no cost. Having the mats, the blocks, the bands, and even blankets there meant that I could participate at the same level that more experienced yogis could. This first session, I rolled out in the back as Jade started speaking. The whole experience was wonderful, but something she said stood out to me: when someone's phone rang and they apologized, Jade responded with a smile and said "Don't be sorry. This just means someone's thinking of you." And then I knew that the community was eager to share their wisdom and peace with others. On the community board (which highlights members, friends, and local services) I saw that the first month was available for a reduced price, and after such a wonderful first experience, I knew I was going to sign up. I'm almost done with this month and have practiced under different instructors but have found them all incredibly welcoming. I also appreciate the ability to participate from home, which I've done on several occasions, and an equal level of engagement from the instructor. I've had a really positive experience thus far and am excited for many more months of good yoga and community!

I've attended several classes at this studio…read more Lenore's sunrise strength class was a great way to wake up my muscles while watching the sun come up through the studio's picture windows. I've also taken rise and rest yoga with Lenore. This was a relaxing way to wind down from a busy day. I recently competed a yoga strength class with Amy. This was an all-level class and she offered us options to modify or intensify each move. Amy played a nice mix of songs from her phone during the class; however, the music kept being interrupted by notification dings, which was distracting. Overall, I found Grace Studio to be a decent place for a yoga workout. The studio is equipped with mats, weights, blocks, resistance bands, and bolsters. Instructors offer verbal assists rather than hands-on adjustments for yoga moves. Instructors are welcoming, the studio is bright and inviting, and classes are not crowded.

I love this space. I've finally found a place post-partum that works for me. The energy is amazing,…read morethe instructors are amazing.

the owner and all of the instructors I've had at OpenBarre have all been phenomenal. I find…read moreOpenBarre more affordable than some of the other local fitness classes. this was my first introduction to barre and the varying classes are tons of fun. it definitely helps build strength in different muscle groups. you can take your first class for $5, I would definitely recommend it.

Had a chance to check out the complimentary intro class at Club Pilates in Riverdale. This was not…read moreplanned I was actually parking and noticed the location. Walked in out of curiosity, only to be greeted by a kind and friendly staff. Whadda ya' know, I actually had on yoga pants, so they invited me to stay for the free session that was starting at 4pm. So, I did, and It was awesome! The class was 30 minutes and provided a comprehensive full-body workout, explaining what the reformer could do and we did simple exercises with our legs and arms on our back, and used the colored cords to control the intensity. The instructor gave us clear instructions and was nice to work with. The class had all ages and sizes. The class was effective; I could feel a little soreness in my arms and hamstrings. I truly enjoyed my experience and after looking at the deals, they had options for just about anyone that were flexible in times and location. I plan on joining at some point. Parking is free nearby in the garage. The facility is clean and they appear to be well-organized. I'm aware of complaints lodged against their other locations, but I am willing to give them a try, as they have been in business for a few years now and seem to have ironed out a lot of their previous kinks.

Debbie was very rude and quite weird. she has a superiority complex but her classes were extremely…read moreeasy. she is the type of person to ruin this business and it's sad that she works at the Riverdale park location.

The teachers at Excel really know their stuff. This isn't a studio that offers a zillion different…read moretypes of fitness classes, they focus on what they do best: pilates classes and pilates teacher training. Part of becoming a certified teacher at Excel is completing student teaching hours. I was able to train with individuals going through the program at a reduced rate because they were not certified teachers yet. It was completely fantastic. Having the one-on-one instruction was so helpful and it gave me an opportunity to train on the apparatus. Excel teaches the traditional pilates method and really wants the students to learn how to do the movements correctly. If you only have done pilates at home with a DVD, I definitely suggest taking a class here. The teachers corrections and attention to detail are amazing. The mat classes are by registration only, and are usually six weeks long. This is not a drop in type of place, the teachers want you to progress each week. The studio is a converted warehouse and is very spacious. It is very nondescript on the outside, and I am sure some people have passed by it unknowingly. There is a small parking lot right in front of the building and ample street parking in the vicinity. Also, the CUA/Brookland metro stop is about a block away. When you get there for class, hit the buzzer to get in, then enter the pilates oasis and enjoy!

I stopped by here today. I know nothing about Pilates but I was curious and had a minute. I walked…read moreup to the door where a woman inside who worked there (and seemed to be expecting someone who was not me) stared back through the glass door. I pulled on the door- it was locked. It's a pandemic, I get it. But she stared for a few more beats from behind the glass, our faces a two feet apart, looked me up and down, and then reluctantly opened the door and said "YOU are looking for the hardware store. It's 'OVER THERE' ..... there's a *SIGN*" and in a passive aggressive tone that was really unnecessary gestured toward a big sign on the door that directed people looking for Ace Hardware to go nextdoor. I said "nope, I'm actually looking to learn about Pilates," but it was such a turn off that I turned and left. I assure you, lady, I can read the sign. And your judgments about who you think and perceive to be a potential customer was very disrespectful. It says a lot about the biases and prejudices you don't mask very well. Good luck!

Suck a lovely experience and I was lucky enough to train with the owners who was SO SWEET and the…read moreclass killed me so PLUS PLUS!! Can't wait to go back. Have only had 3 instructors but they were all better than any class I've had so far in DC and I'm from NY Pilates.

OVERALL: good workout but it's more like stretch Pilates…read more PROS: - small studio with I believe only 7 reformers = lots of individualized attention - if you're new to Pilates the individualized attention is great and adds to a safe and welcoming environment - clean - friendly staff - socks on pilates (they sell sticky socks) - great 3 class for $79(?) promo CONS - fills up quickly bc there are only 7 reformers - it's not as hard as solidcore. I did both beginner classes here and solidcore and found that while I got a little burn/soreness the day after, District Pilates felt more like a stretch Pilates class. Solidcore was harder and I really felt I was working my entire body - wish they had followed up after my 3 day promo was up Overall a good starting point and would recommend for starting out.

Ever since I moved to the Brookland area about a year ago, I knew I needed to find a new yoga…read morestudio. This is the first and only one I've been to because it is so amazing! There are such great vibes here as soon as I walk in the door. There are two rooms in this studio because there are a lot of awesome classes throughout the day! The studio itself is clean, calm, and colorful (the important C's!). Whenever I'm having a stressful day, need to be more balanced, or realign myself, I schedule a class (super easy to do using MindBody app or on the internet) and find that I feel like a much better version of myself afterwards. I find that this studio's prices are reasonable and there are some competitive packages available. There are a variety of different classes, including variations of Vinyasa as well as restorative options such as Yin & Meditation. There are also Ashtanga classes which I have yet to try. I love being so close to this studio and look forward to continuing my practice and attending more events here!

I went to pick up a free Thanksgiving meal before Thanksgiving. The people that was there were…read morevery friendly and nice.

The water fountain in the pool area has been broken for about a month. The main fans in the…read moregeneral area are not working. I asked the manager about them and he said they get fixed and then break again. Ok. so fix them again. If you need someone to fix the water fountain call GPayne Plumbing at 3014411972.

Great staff. Lots of space. Machines are always working. I've been to several gyms and this is…read moreamong the top locations.

Went there for a private birthday event and it was such a great experience. The class was not easy…read morebut the instructor walked us through each move and explained the details very well. The studio is clean and the equipment is really nice if I lived in the area I would definitely be interested in taking classes there.

I am newbie to Pilates but I am slightly obsessed now. As a An exercise enthusiast, the same…read moreroutines and variations of exercises can get a tad bit boring, so I was looking for something to spice up my routine. Also slow me down a bit and help with flexibility-Pilates does just that. I enjoy the camaraderie in the room as we all struggle with our holds, music is always bangin', and the environment is just what I need to get me going. I signed up initially for three months, but I can see this being something I will continue to enjoy long-term. Some of my favorite and instructors are Tiffany, Karen and, Michaela. I hate to give up the secret, but their classes, instructions and Playlists are phenomenal and I love that they offer early morning classes since I am an early riser! This will continue to be my home studio for the long term for sure.