A cool and friendly gang. Good prices and training plans, but sadly they have closed their doors.read more

I started at KAAOS through Larry's Groupon deal. The decision to make this my home gym was an easy…read moreone. Larry, the owner, is knowledgable and deeply invested in his clients' health and fitness. I love everything about this place. KAAOS pushes you out of your comfort zone and towards your fitness goals. THIS IS NOT YOUR AVERAGE GYM. The name says it all. Be prepared to be challenged; be prepared to succeed.

My teenage son has been training at Integrative Performance for almost a year. When he started, he…read morewas reluctant and not very self-motivated. We had tried many fitness programs and all were short lived. Bobby and Ben met him where he was and pushed him beyond his initial comfort zone. He developed grit and resilience. He increased his strength and endurance. But, most of all, he has gained confidence and looks forward to his workouts every week. This place has laid a foundation of fitness that will carry him through life.

My husband and I have been training at Integrative Performance since they opened and couldn't be…read morehappier with the results. We've cut fat, built muscle, and improved body and mind, learning from trainers who are eager to help with questions on mobility, nutrition, therapy, and education. Integrative Performance is more than just a personal training gym. It is a community of supportive trainers and fellow clients and friends. For us, the results at Integrative Performance have been transformative.

This studio is absolutely fantastic - you can feel the positivity, encouragement, and history of…read morethe community and the capoeiristas. Very beginner friendly. I can't wait to go back!

The Capoeira Spot is fun, safe, and engaging envirnoment for learning a beautiful martial art. The…read moreteachers are nurturing and supportive in my development and growth.

I completed Lindsay's 6 week program and wow! I can truly say that it was a life changing…read moreexperience!! In the past 4 years, I had gained 40+ lbs due to some special medicine I was taking (and probably some overeating of hamburgers too haha). I tried EVERYTHING to get rid of it. Juice cleanses, special diets, pills, multiple private trainers, you name it and I had done it. Unfortunately, nothing stuck. Knowing my wedding was just around the corner, I had to do something to get the weight off for good. I wanted to feel confident on my wedding day! I found Lindsay through a quick yelp search and was intrigued. Let's get this straight. This is not a special fad diet or some strict eating plan, its a way of life! Lindsay gives you the tools, skills, and mindset to make a long lasting change in your lifestyle. During the course of the 6 weeks, I lost 8+ lbs and now (more than 3 months later) I'm still continuing to lose weight by following what she taught me. I plan to be at my goal weight in the next 3 months (in time for my wedding!) And most importantly, I feel fantastic!!!!! I feel like a whole new person. Yes, it's a monetary investment but it was worth every penny :) do it!!!

I'm very happy I decided to use Lindsay! I just completed her 6-week program. As someone who has…read morealways been fixated on the latest diet and exercise trend, I feel like this time I actually learned how to have a healthy lifestyle versus temporary fixes. What I appreciated the most was her accessibility. She would review menus of restaurants I was eating at or provide me with customized recommendations. When I was frustrated with results or what the scale said, she was non-judgmental and offered helpful advice for how to overcome cravings or emotional reactions. In fact, I was surprised (in a good way) by how much of the program was centered around mindfulness and balance. Even though the program only includes 4 sessions, I felt like I was in constant communication with Lindsay and she genuinely cared about my progress. She frequently sent email updates and checked in, and when I had questions, she was never more than a text away. I am excited to see continued progress. I would recommend Lindsay to anyone!

I cannot say enough wonderful things about Cregory. We have been working together three times a…read moreweek for the past 2 months to help me get in shape postpartum. He is a fantastic trainer who pushes you but always knows when to stop so you don't get hurt. He is extremely punctual, professional, and has a calm but motivating demeanor. He comes to you and works with whatever equipment you have to get a fantastic workout in. Every workout is fresh, fun, challenging, and leaves you just the right amount of sore. He adapts them based on your goals. He is flexible and works with your schedule which is key because I am a busy doctor with a new baby. He also offers virtual appointments if you are truly in a time crunch. His prices are extremely reasonable for the level of expertise he has. In just 2 months he has transformed my body and approach to fitness. Working with him is the best gift you can give yourself.

Cregory is a wonderful trainer. I began working with him when I was 8 weeks postpartum and he has…read morebeen terrific -- always on time, motivating, and able to adapt exercises based on my needs. He has a ton of experience with women postpartum and understands how to adjust workouts accordingly (which is super important to avoid injuries) especially as a result of a c-section. He is extremely responsive and a pleasure to be around. He is results and goal oriented. I would recommend him to anyone looking for a personal trainer.

Tried level 10 fitness on recommendation of a friend. Made it clear to him about time restrictions;…read moreChris Bradley eagerly said yes I can work with you. Then passed me onto his partner he failed to mention, and evidently never bothered to consult when he committed to 5:30am workouts that he was not going to do. Long story short 4 classes 5:30 I'm on zoom and nobody shows up to train me! I paid a year in advance , and he has made zero effort to refund my money. I had to reach out to my friend to talk to him to actually make an effort to return my payment. Now every day there is a story. So Beware, he might talk a good game but he cannot be trusted. If nothing at all; I have learned he is a liar and extremely not dependable

What I like most about level10 is that you can feel the trainer truly cares about you achieving…read moreyour goals.

I first met Jovis in August after had 2 conversations prior and I agreed to be a client for 1…read moremonth. During our first in-person conversation I told him I was vegan and would only go forward with him if he could build a meal plan for me that would help me gain weight, lose my belly and maintain a vegan diet. He said he can absolutely do that for me because he has an app that's specialized to do that. Even though he stated that, he did not follow through with the plan. After the first session I reminded him about the agreement on the meal plan, he asked me to text the foods that I eat and he simply copied and pasted what I sent with a weekly format with a different background lol. I was extremely disappointed but couldn't get a refund after 1 month so I just went forward for 1 month. Also he stated that he would not weigh me, it was weird that he stated because I'm trying to gain weight. He said the results will show physically so there's no need to keep track. I was really thrown off by that. I had a civil conversation twice expressing my discontent with these matters and he didn't acknowledge he was at fault and made it seem like I was irrational in my stances. I will at least say he was always kind and encouraging his workouts were not bad but after all this we agreed that I can I write this review after I go to another trainer and get results. After about a month I gained a five pounds of muscle and lost 5% body fat. My goal is not to just bash Jovis but show that he cannot claim to do something and completely abandon it afterwards. I was very disappointed by the overall experience.

From the owner: Jovis Fitness doesn't only focus one on one personal training, we focus on diet and holding clients…read moreto account so that they can reach their fitness goals at their desired time. In addition, the trainer comes to you or the location of the client's choice to train the client. Jovis Fitness provide the client with workout plans for days the client doesn't work out with the trainer, and incases the client travel's, they will keep working out so that they wouldn't lose the progress they have achieved so far.

While I believe the Bark Busters method could work for some dogs it did not work for our dog and…read moreit's very expensive- over $1,000. My dog barks at door, door bell, and people out of extreme anxiety. They will say he is protecting us but I do not believe that and neither does our vet who also said he is super anxious. While the method will stop him from Barking in the moment it does not deter the barking whatsoever.

Ben came out and gave me some of the best information to help educate me. The information was…read moreperfect and helped me to better understanding what was needed to be the best dog parent. With the information and his training on the initial visit, my dog was able to stay calm and not bark to the Ring going off because of the mailman . Before this training, my dog would have ran to the door/window and barked until whoever was outside is no longer in view. My dog has also shown me that he can be relaxed and not be in an anxious state all the time. This investment has already shown it was the best thing I could have done for my family and for my dog. I am very thankful for Ben and all the help that he does!

Did a in home personal training session. It was good because I was able to really see my weakness…read moreand know how the fitness works. I really want to do more cardio and outside training which they do as well. That's the best part, they cater to what you want to do and not just in one setting. I have grown out of the gym and wanted a better atmosphere that's motivating. Outside training is good, group sessions are great, there is so much flexibility here.

From the owner: Do you want to hire a personal trainer to help you in achieving your fitness goals? Turn to the…read morediligent team of professionals at Iron Syndicate for all your physical training needs. If you are in need of essential nutritional supplements, reach out to us right away. We provide branded nutritional supplements that will help you add on to the nutrients lacking in your diet.