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    The Capoeira Spot

    4.8 (6 reviews)
    Closed 5:00 pm - 8:30 PM
    Updated 1 week ago

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    10 years ago

    Great yoga workout. Thursday's is Trap Yoga! Go figure! Surprisingly a great combo. Thanks Brandon!

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    Wing Chun, DC - Fun times at Wing Chun DC

    Wing Chun, DC

    5.0(3 reviews)
    3.8 mi

    My background is in karate, so when I began training with Ben, his particular style of Wing Chun…read morethat incorporates pressure blew me away! I have really enjoyed taking a completely different perspective on my martial arts training, learning to deal with an attacker who is large and close simply by leveraging my own body structure. Ben and his senior students are extremely encouraging and supportive, so the classes have a real community atmosphere. I wholeheartedly recommend you take a class, whether you are a lifelong martial artist or absolute beginner.

    I've trained in a number of different martial arts, including boxing, muay thai, and other forms of…read morewing chun, but Ben's blended approach and focus on structure has been a whole new level of practice for me. I've never really understood or believed in the application of internal power for practical use but, after one session of chi sao with Ben (and being thrown into a wall a few times), I had to concede that there was something real there. One thing I've always appreciated is that Ben is very clear where Wing Chun does and doesn't work. He teaches boxing, wrestling, and some MMA, but always in the context of where Wing Chun fits in. Full disclosure, this is not for everyone; it's not a quick fix, it's not a cardio workout, and it's not showy. This is a long process of understanding internal structure, physics, and how to exert your body in a different way than you're used to. If you're interested in gaining a new understanding of your own body and how to weaponise your posture (yes, posture can be a weapon), give it a try. Or, if you think this isn't real and doesn't work, come and try it anyway. The only way to know is try it out and we're always ready to welcome people with an open or curious appetite.

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    Wing Chun, DC - Wing Chun training!

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    Wing Chun training!

    BETA Academy

    BETA Academy

    4.3(82 reviews)
    3.1 mi

    I was only here for a week, but this place has been amazing. Keep in mind that this location is one…read moreof the few places I would confidently recommend to anyone who is serious about training in Muay Thai, Jiu-Jitsu, MMA, and overall physical fitness. I'm from Chandler, Arizona, and I train at a different facility back home. Even so, I was surprised by how familiar and welcoming this location felt from the moment I walked in. The atmosphere reminded me of the kind of environment you hope to find in a high-quality gym--serious training, but with great people and positive energy. The people here are solid. Everyone I met was respectful, hardworking, and focused on improving their craft. That kind of environment makes a big difference when you're training, because the culture of a gym can push you to become better every day. The energy in the room is strong. Whether you're a beginner or someone who has been training for years, you feel motivated to work harder. There's a real sense of discipline and camaraderie that makes training enjoyable but also challenging in the best way. Another thing that stood out to me was how clean and organized the facility is. A clean training environment shows professionalism and respect for the athletes who train there. On top of that, the coaches and fighters here are high-ranking professionals. Many of them are top-level athletes and active competitors, which means you're learning from people who truly understand the sport and what it takes to

    I've been training at Beta Academy in Washington, DC for 5 years, and it's one of the best martial…read morearts gyms I've ever been a part of. I primarily train in Muay Thai and Brazilian Jiu-Jitsu, and I love that both disciplines are offered with a wide range of class times and skill levels. Before moving to DC and joining Beta, I trained 5 or 6 years at District Martial Arts in Arlington, Urban Boxing in DC and Arlington, Fight Academy in Pasadena, CA, Gracie Barra in Glendale, CA, and Muay Thai USA in Hollywood, CA. Beta Academy stands out among them for its consistency, quality, and community. One of the biggest highlights for me is that they offer classes on Sundays, which is a rare and much-appreciated option. They also have classes specifically designed for those 40 and older (I am 45), which shows their commitment to accessibility and community. The coaching staff is top-notch--many of them actively compete and bring real-world experience to every class. The facility is always clean and well-maintained, which makes a big difference in the overall training experience. The men's restroom has two showers, which I use after every training session. It's a small detail, but incredibly convenient. If you're looking for a serious, supportive, and well-equipped place to train Muay Thai, BJJ, or MMA, I highly recommend Beta Academy

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    BETA Academy
    BETA Academy
    BETA Academy - Getting in shape with BETA

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    Getting in shape with BETA

    Northeast Taekwondo - Junior Black Belt test

    Northeast Taekwondo

    4.6(12 reviews)
    0.9 miBrookland

    If you care about the safety of your child, do not patronize this business. If you wish to trust…read moreyour child with a staff that accepts accountability for accidents if/when they arise, then do not waste your time here. Long story, short, I witnessed my son being kicked and punched several times by another student, and it was never acknowledged or addressed by the staff. When I attempted to make the instructors (and management) aware of this, the response was lackluster at best. Let me paint the full picture of my dismay... My experience with this business is a classic case of what happens when you don't heed red flags when you should. Let me start by stating how excited I was to learn about Northeast Taekwondo about a year and a half ago. A few of my son's friends (slightly older) had attended and it is very close to our house and school. So after reading the Yelp reviews, I called and spoke to someone who advised me that the 3 year old group was full, and that he would put us on the wait list for when my son got closer to 5 (which was this September). I received a call about a year later, advising me that a spot had opened up, but when I confirmed my son's age (4 at this point), he said that he made a mistake and that we should expect another call in late August or so. Despite the confusion, we were content, having already enrolled my son in Aikido classes across town. So come early September, since I had not heard from the company, I got proactive and attempted to reach them by phone several times (5-6 times). I left a few messages, and never received a call back. I am a stickler about businesses returning customer inquiries in a timely fashion, so once I did not hear back, I wrote them off as unworthy of my business. A few weeks later, I finally received a call back advising me of open slots and an orientation happening on 9/25. When I advised Mr. O'Kelly of the un-returned calls, he never acknowledged the oversight or apologized; he simply implied that it was my fault by stating that it was best that I email in the future. Despite these small deals, I decided to still attend the orientation; mainly because of how close the facility is to our home and the kids' school. Right now we travel 30 minutes across town during rush hour, and I was looking to cut down on the commute. I also was excited about the prospects of starting my 3 year old out too. Anyway, we arrived for the orientation, and no one explained that the parents were supposed to sit, while the kids were to gather and participate out on the mats. The staff member who greeted us with the contract saw my son sitting next to me and never suggested he join the group. After a few minutes, when I saw other kids his age participating in street clothes I asked about it and only then was I advised that he should join in. This placed him in the back of class, where the instructors paid little attention to what was going on. My son ended up lined up next to an unruly child who was running around, being wild and disrupting the class. The instructors spent a lot of time trying to reel him in, but as their attention went back to the older, more skilled kids in the front of the room, they totally missed this child practice-punching and kicking my son. My son calmly asked him to stop, and after doing it a few more times, the unruly child found other ways to get in trouble. But never once did the instructors notice what happened, and address it. Another staff member was discussing payment with us in the back of the room, and when I stood up to address the punching and kicking, he basically ignored me. Because, the other child had ran to the front of the room, and left my son alone, I allowed my son to finish the lesson. So this was about 20-30 minutes in. The kids continued to do group technique drills and individual strikes on instructors with mats. It was then that I noticed that little to no attention was being paid to the kids in the middle and back of the room, and especially not the kids who were struggling. My son's form or lack of focus at times was never noticed or corrected and I just felt like his needs had fallen through the cracks since he was not either acting bad or overachieving. My husband and I walked away from the experience knowing that we would not be back, especially since our experience at DC Aikido has been the exact opposite. That said, I felt it necessary to bring these issues to the attention of the business owner, who was not present at orientation. So, I emailed him (per his request) and in as nice a way as possible, I voiced my concerns. Mr. O'Kelly simply stated that "it's not ideal for everyone." He never acknowledged/addressed the real issues at hand - namely the safety of my child, the negligence of his staff, and the promise to do better in the future. So, my family and I will steer way clear of Northeast Taekwondo and instead spend our time and money patronizing DC Aikido as we have for the past year.

    I went with my sister yesterday for the Tiny Tigers class. For kids between 2 and 4. My nephew is…read morein the class and the 3 instructors teaching it are totally amazing with these kids. I can't believe the things they have them doing. The class is 30 minutes and the amount of work they do in that time is really cool. I would defiantly recommend anyone to take there tiny tiger there and get enrolled. Learning discipline at a young age is always good.

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    Northeast Taekwondo - Tiny Tigers

    Tiny Tigers

    Northeast Taekwondo - Three year old at Tiny Tiger class

    Three year old at Tiny Tiger class

    Northeast Taekwondo

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    DC Kali - Tuhon Ray Dionaldo demonstrating on Instructor Mosi

    DC Kali

    5.0(1 review)
    3.3 miCapitol Hill

    FCS Kali is highly modular art as developed by Tuhon Ray and taught by Regional Instructor…read moreMosi--all of the techniques we practice: stick, knife, sword and empty hand are all interconnected--everything you learn for one medium is transferable to the others. The group is dedicated, welcoming and mutually supportive. Mosi is highly dedicated to the art and to his students. I appreciate having this outlet to improve myself and to interact with some really great people. The class provides a safe environment for developing skills. If you have previous martial arts experience, this will give you another perspective. If you have no previous training, this is a good way to start.

    From the owner: FMA (Filipino Martial Arts) training in the heart of our Nation's capitol!…read more DC Kali is the official DC Metro area training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Our aim is to train hard, learn some sound defense strategies, and make friends along the way. Founded by Tuhon Ray Dionaldo, Filipino Combat Systems (FCS) is an organization dedicated the preservation and promotion of all Filipino Martial Arts. FCS is an organization with members from around the world which is based on Tuhon Ray Dionaldo's over 35 years of practicing various FMA styles from Modern Arnis, Pekiti Tirsia, Sayoc Kali, and many more. He's combine elements of each, into one system that's efficient, fast, concise, and logical. FCS members have extremely diverse backgrounds, and Martial Arts systems. We've all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth. Disciplines of FCS includes single or double stick, single or double blade, empty hands combat, and sword & dagger.

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    DC Kali
    DC Kali
    DC Kali

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    KickHouse - Hyattsville

    KickHouse - Hyattsville

    4.8(11 reviews)
    2.9 mi

    I was ready to kickstart my workout regime so I figured why not checkout kickhouse! They had a…read morepretty good deal online where you can take three classes and get gloves for $29.99. In my very first class I was instructed on proper punching techniques as well as kicking form. You also get to borrow a heart rate monitor so you can see how hard you're working. After taking multiple classes I've been fortunate enough to experience classes led by Sydni, Gerald and Izzy. Every class has been a different workout and all have been challenging. I've enjoyed the classes so much that I've become a member. They're also going to start offering self defense classes on Friday evenings as part of your membership which is pretty cool. They also have classes for the kids too! Overall, kickhouse is a great place to kick your workout regime into high gear with great instructors. So stop kicking the can down the road and checkout kickhouse!

    From the first day I entered this location I instantly knew this was HOME for me…read more The place is modern and fun! The trainers are all personable with dope work outs! After completed the 1 day Free trail I signed up for unlimited courses and I must say I am a happy customer! I look forward to coming to kick house! So much so that I drive an hours in traffic just to get there. If I had any issues or extended questions the owner Scott was happy to help. Shout out to these AMAZING instructors Sam, SYd and the male (I think his name is Tony?... I'll update his name later ) lol. You guys are the best! It's been a month since I joined and I'm Down 6lbs already! Thank u kick house for Giving me my happiness back.

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    KickHouse - Hyattsville
    KickHouse - Hyattsville
    KickHouse - Hyattsville

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    Grand Tiger Martial Arts - A amazing place ... love the atmosphere and my daughter is learning so fast with discipline.

    Grand Tiger Martial Arts

    4.6(12 reviews)
    9.8 mi

    My niece just joined Grand Tiger Martial Arts and she already loves it. The offer a $70 2 week…read moretrial which includes a free uniform. The staff is very welcoming and loves to answer any questions you have. It is located in a busy parking lot because there are several other businesses around but it is easily accessible. When you arrive the door is normally open, if you are just joining, you go to the front desk and ask for Crystal. She will sign you in, grab a uniform for your child, and collect your payment. Your child can change in the bathrooms in the back and join their class when it starts. We arrived late, but once my niece joined the class, she received a warm welcome by both instructors. Immediately one of the instructors gave her the individual attention needed in order for her to catch up. One of the reasons I chose this location is because they ask parents to grade the students on their behavior at home and based on what they get at home, they are allowed to try for a belt. It definitely helps with listening at home. Once leaving the class, each student has to bow and say bye as they exit. We love our new karate home.

    I think it is a mcdojo because you get a belt every month and ot takes 3 through 10 years to get a…read moreblack belt but you got it In 2?

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    Grand Tiger Martial Arts
    Grand Tiger Martial Arts - The Little Tigers listening to Master Park give the instructions for the next exercise.

    The Little Tigers listening to Master Park give the instructions for the next exercise.

    Grand Tiger Martial Arts - Focus and balance exercise with the Little Tigers

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    Focus and balance exercise with the Little Tigers

    The Capoeira Spot - martialarts - Updated May 2026

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