I came across Edge Yoga via class pass and am so glad I decided to sign up for a class! This is one…read moreof the first yoga classes I have been to in a long time that was both rejuvenating mentally and challenging physically. I took an intermediate class and felt appropriately challenged and went through many new poses which I enjoyed. My instructor was awesome, she gave us different modifications for difficult poses and allowed us time to practice balance postures on our own. Edge Yoga is a small no frills studio with great classes which was exactly what I was looking for in a yoga studio.

Come to Edge. I took a yoga course in college and loved it, but something like ten years passed…read morebefore I picked up my practice again, and that started with a walk-in at Edge Yoga. Last summer I moved to NYC. Before that time I spent almost six years in Arlington studying with Mark and his team for 500-1000 total hours. He is a very experienced teacher, and the most studied and wise yoga expert I have met so far on the East Coast, bar none. Be advised that Mark does not teach pranayama (breath work) or meditation in his classroom, but this isn't because he would dismiss their benefits. When you practice with Mark, you're there to work, to build endurance, and become (I can't think of a better way to say it) incredibly super strong. In addition to having some years of active vinyasa practice under your belt, I recommend that you start to build a pranayama and meditation practice before coming to his classes, so that when you do come to explore the physical practice, you can do so with more focus, and someday get into postures you might only be able to dream of today. Mark is an all-around fitness guru; he gives great assists and adjustments in yoga, and is a savant when it comes to observing the body and training its movement. His cues are verbally advanced, but over time you'll realize that they contain all of the practically useful knowledge you need to cultivate a really badass practice. Rebecca is funny, brilliant and absolutely amazing with beginners. You'll love her style and her presence. I know I did. Nikki's classes were always my favorites. She does teach pranayama, and so beautifully. And every single week she brings a new sequence. Just an incredibly bright, creative and supportive teacher, and an expert on transitions and inversions. All of the staff bring something great to Edge. I totally recommend it to travelers in NoVa who have an active practice and are looking for great weekend morning offerings. To any locals who haven't tried it, get there!

I tried Hot Yoga Tyson's and unfortunately, the vibe just wasn't there for me…read more Before class even started, the instructor asked if I had done hot yoga before. I shared that I've practiced hot yoga many times at CorePower Yoga, but he immediately shut that down by saying they're "not the same." After actually taking the class, I don't agree, between the temperature, humidity, and sequence of movements, it felt very similar. The dismissive response rubbed me the wrong way and honestly made me less excited going into what was supposed to be my first 60-minute class with him. The studio itself also felt pretty old and dingy. It doesn't have the modern, clean, welcoming feel that I'm used to at CorePower. Overall, it seemed to cater more toward an older crowd and a very traditional, no-frills hot yoga style. Personally, I missed the motivating and encouraging energy from instructors, as well as the music and upbeat atmosphere that make classes feel more engaging for me. This studio might work well for people who prefer a very classic, straightforward hot yoga experience, but it just wasn't the right fit for me.

I have lived all over the Va/Md and I always come back to Hot Yoga Tyson's. I know the class is…read moregoing to be as hot as advertised which is very important to me. The instructor's provide just the right dose of correction, motivation to challenge yourself, backed up with encouragement. Always friendly and always clean. Very thankful and highly recommend for all levels

Such a great workout! It is hard but so helpful for injury prevention and flexibility. Dagmar and…read morePing are awesome instructors! I highly recommend!

Bikram yoga has been a life changer for me - I struggle with back/shoulder pain from minor…read morescoliosis on top of the normal side effects of a desk job. The combination of the heat and the targeted spine strengthening series has made a huge difference in alleviating pain and building back strength. I've attended three bikram studios in the DMV area and Reston Yoga is my favorite. The instructors mentioned in previous negative reviews do not teach here anymore. The studio is cheery and clean and the staff, instructors, and students are very friendly. Particular shoutout to Yun and Julie for their calm but motivating teaching style and for being so welcoming when I brought my partner to try a class! Tip for first class - attend an Original class (and hydrate a lot!) Request - Please add more weekday morning options (60 min or a 6-7:30). I loved the 7am pop-up class last Friday! The evening classes can be challenging to fit with work schedules. I appreciate the mix of original and limited instruction classes; please continue to offer both!

This not lukewarm yoga, be ready to SWEAT. It's a nice studio with easy parking. Classes are led in…read moresuch a way that veterans and newcomers alike can participate. They offer a variety of classes and there are several different instructors. I think I've taken at least 1 class from each instructor and they are all wonderful in their differences. My favorite class is 26 and 2/Bikram, and I really enjoy Yogi Robin. She has a way of keeping you from thinking too much about how hard it is to hold a pose, even if it's only for 1 minute. She's an excellent storyteller who encourages experienced students to perfect a pose and equally guides those who are just getting started in their practice.

I've been going to Bikram hot yoga for a year consistently and love all of the classes. They have…read morebikram, Pilates, barre, and three other styles of yoga. I love that they have a mix of different classes and all of the teachers are fantastic! I love that each teacher have their own unique style. They offer various times through out the day and they have the best package deals! It's a little community here and I've met awesome friends. My favorite classes are 6 am yoga with Phyllis, 6 pm bikram with Lukas, 10 am Pilates with David, and Saturday Bikram with Fatima. All the classes are truly great though. I highly recommend this studio.

First of all, let me start my post by saying that yoga changed my life! Yoga is life!! Moving on…read morelol I would like to say how wonderful an instructor Nadiya is. She is very knowledgeable and extremely eager to share her practice with all levels of experience. I am fairly new in my yoga journey but I am ecstatic that I picked it up again under her guidance. She has such a soothing voice and makes every transition enjoyable; even if I'm struggling perform the desired pose. Also, she's has an assortment of playlists that fit your every mood and intentions for your current session. I love the way she incorporates essential oils and other accessories to enhance your experience. All in all, I couldn't be happier with Nadiya as an instructor. I would definitely refer her to my closest friends and family! 5 stars !!!!

I love love love Positive Energy Yoga. It's the highlight of my week. Olivia is wonderful! PEY is…read morereally fun, energizing, and a great workout. It's not particularly spiritual, which in a way makes it more accessible, but even a cynic like myself will admit that it really is positive energy. Olivia is great at helping us adjust our poses so we get the most out of our practice, with consideration for injuries (or things like weak wrists) and different abilities! In my experience, each class is only as difficult as each of us is just capable of pushing ourselves because she always has recommendations for adapting the poses, up or down, to our own levels. My back is no longer achy like it used to be before I started yoga-- rather than get regular chair massages I now regularly do yoga. I get a much better value for my time and money strengthening and stretching my back, legs, and supporting muscles through PEY. I started as a beginner, and it is really rewarding to feel myself getting stronger and more flexible, suddenly doing poses I hadn't previously been able to do. I also love Olivia's DVD. I even got S to start doing it with me, and he loves it too. (Though it is better in person.) ' Positive Energy' is really the perfect name for what Olivia is and does.

Positive Energy Yoga is perfect for both experienced yogis and anyone just starting out. I have…read moretaken several people to their first yoga experience and I always take them to PEY because you get an amazing practice and you walk out of there with a huge smile because Olivia is amazing. Positive Energy isn't just a slogan. It's how you feel when you practice with Olivia and it's the vibe you carry with you afterwards. Olivia challenges all levels and is terrific and helping and adjusting so you get the most out of your practice. Top marks. Highest rating. This business deserves to thrive.

I've been practicing with Tianna Christine for about two months now and all I can say is wow!…read more Tianna has an incredible understanding of yoga and does a great job of sharing her wealth of knowledge with her students, beginners and experienced yogis alike. If I ever have questions I'm never really afraid to ask because of the comfortable and friendly environment in each of her classes. She is also incredibly receptive to feedback and special requests. All around 10/10 instructor.

We've been to Tianna's yoga classes numerous times now and each one has been fulfilling! She has a…read morecalming presence and each session is an absolute joy. We cannot recommend her more highly!

As a long-time student at SS Yoga, I recommend it highly. Shauna hires quality instructors who…read morework personally with students so that we have a safe, enjoyable, and healthy experience. The new studio is really great. With an entire wall of windows, there is a seasonal panorama that is very soothing and restful. The floor was beautifully done. Shauna also offers such a wide variety of classes, both day and evening, weekday and weekend, that I can always find a class that fits my schedule. And while I know that the COVID-19 pandemic challenged us all, Shauna and her staff worked hard to maintain the class schedule. During quarantine, having this outlet several times a week was so important to me. If you are looking for yoga in the Bethesda/Potomac/Chevy Chase/Upper NW DC area, please give Simon Says a try!

I have practiced all over the DMV, and love this small, friendly studio. The teachers and…read morepractices are quite diverse, with different perspectives on yoga represented. If you want to relax into a long posture, they got you. If you want to drip with sweat, they got you. On top of the yoga practice, there are a wide range of "extras" surprising for a small studio. The owner Shauna frequently plays the guitar during her classes, and the crystal bowl "sound bath" is not to be missed!