Enjoyed my Flow yoga class here with Angelina. It was more challenging than I expected but I left…read morefeeling really good. I have been out of practice for a bit so this was a nice re-entry point. While the music and instruction and very quiet setting were different from my preferred yoga style, I will say that Angelina was a good teacher. The sequencing of the flow was great and I felt very challenged. I also appreciated how engaged she was with each student in different ways and the hands-on assistance she provided. I've been doing yoga for a while but there are still postures I'm confident aren't exactly right. She helped me correct a few and I was very grateful. She also recognized my flexibility and gave me additional adjustments/gentle pushes to get deeper into some postures. I also appreciated Mo at the front desk who was very nice and welcoming. Sometimes, when I come to smaller studios where everyone knows each other, I feel out of place but that wasn't the case here. Thanks, Radiance!

Just wanted to say I had a total blast at Radiance yoga class today! The instructor was so…read morewelcoming and helpful - I felt completely at ease the whole time. The class was challenging enough to get a really good workout, but it also felt incredibly gentle on my body. Seriously, I felt amazing afterwards! The breathing exercises were just what I needed. I'll definitely be back for more - thanks for such a fantastic class! Just wanted to say I had a total blast at Radiance yoga class today! The instructor was so welcoming and helpful - I felt completely at ease the whole time. The class was challenging enough to get a really good workout, but it also felt incredibly gentle on my body. Seriously, I felt amazing afterwards! The breathing exercises were just what I needed. I'll definitely be back for more - thanks for such a fantastic class!

I've seen this new yoga studio on the harbor for moths now. I'm so glad I pushed out of my routine…read moreand attended a class today at Zen Yoga Studio. The owner was there and she welcomed each person to the class. As soon as I entered the spacious studio, I felt a peace and immediately the weight of the week started to roll off my shoulders. I participated in a sound bath class that was outstanding! I highly recommend this studio to anyone in the Washington DC National Harbor area. #HappyCentering #Namaste #SoundBath #SoulCole

I went to hot yoga here when staying at Hyatt across the street for a conference. Really enjoyed…read morethe beautiful and spacious studio and wonderful teacher. Highly recommend!

Wonderful experience!! As a beginner, both the environment and instruction were very comforting…read more Before going all I could think of was a room full of advanced yogis with their legs wrapped around their heads - VERY INTIMIDATING... Not here Instructor took time to make adjustments, was very encouraging and made the experience very enjoyable. I have recommended this studio to friends and family. Hope to see you there!!!

The owner, Chacarra, is serene and welcoming to new students. Her cues are spot on and instructions…read moreand recommendations are nonjudgmental and appreciated. Great for beginner and experienced practitioners. So glad she provides heated yoga classes. Not Bikram for those that are devout Bikram followers. She saved me a drive to Va or Patuxent to attend a heated class. So glad that there's finally a place less than 10 min from my house.

I decided to put my @shabachyoga birthday coupon (because a true Virgo never lets a coupon go to…read morewaste!) to good use, by trying a new-to-me service: Reiki/Chakra Balancing Details: If you've been feeling emotionally stuck, the likely reason is an imbalance in your emotional energy. During this deeply relaxing session, the practitioner focuses Reiki energy to balance the 7 major energy centers (chakras) in the body. Expect to feel a release of negative energy and limiting thoughts. Expect to gain a sense of clarity and peace. This session will also aid in stress reduction and promote an overall sense of well-being. This session is heightened by the use of sound and scents, as the practitioner employs singing bowls, tuning forks, and essential oils to bring you back to a place of emotional balance. The session lasts 30-45 minutes depending on the state of your chakras. * I walked in with no fear and ready to get started, because I trust Courtenay's judgement. I just wanted to explore a new method of #selfcare.‍ As always, I left this session with lots of 'wow' exclamations.‼ (If only these sessions could be recorded/photographed. Then again, everything isn't meant for public display and stuff like this should be kept sacred.) Since beginning my #yoga /#meditation practice, a lot has changed (and will continue to do so) between my CROWN and my ROOT chakras. There's hope. Don't let #covid get you down. Consider #yoga as a way to get "unstuck" from the rut of #quarantine ‍ Namasté! __ IG: @f.hux Keep reading... #foodieHUX #yelpelite #yelpeatsdc

This was a not so good experience for me. I arrived 5 minutes late to an hour long session and was…read moredenied entry to the class, I can understand if I were 15 minutes late but I wasn't. This is terrible customer service in my opinion. As someone who made a first attempt at starting something new, this wasn't a good first impression on the energy being put off to me as a patron. Especially when you're attending something that's supposed to be relaxing and inviting. What if someone needed to build up the courage to come in a new environment in which they we nervous or self conscious about. When I arrived at the door the instructor simply just shook her head at me and didn't even think to offer me a refund or another session slot, she was just going to keep my money. Mind you this class cost $20. This doesn't seem very inviting and I would recommend another studio.

PBK consists of a great community with great low-impact workouts that don't hurt my joints. It's…read moredefinitely my happy place and is the mental health break I need from a crazy day at work. I always look forward to each and every class!

My doctor recommended I find a low impact exercise that would improve my hip flexibility and…read morestrength. I took advantage of a free trial with my first class in 2019 and now I've been to 900+ classes. Everyone, I mean EVERYONE, from owner to staff to members are literally the most welcoming, encouraging, challenging and fun group to ever support this girl's fitness goals. I came to improve my flexibility. I got that and strong and tone too. There's no way I would've stuck to it without my PBK girl gang.

Fit Body N' Mind has been a wonderful addtion to my workout routine. I come from a dance background…read moreand really have trouble with traditional crosstraining or other non-dancey types of exercise. This place had just what I needed. Instruction is modified to all levels, the music is fun, the instructors are knowledgeable and enthusiastic, and the classes promote all ages, sizes, and skills. I love coming here and have even been encouraged to pursue a Zumba teaching certification.

From the owner: We specialize in Zumba, Zumba Toning and Yoga.read more

This studio is the best. The instructors are so motivating and emphasize form. It's such a fun…read morestudio. Stefanny and Megan are so amazing.

I had an incredible Thursday hot yoga flow with Sara. It was such a beautiful challenge but I was…read moreable to tap into my breathing like never before. Her opening breathing exercises were beautiful. I tapped in and pushed. It was a gorgeous but challenging flow. Found it on ClassPass and breathed through it. If you're open to it, Sara is hands-on. Location is cute and convenient, too, with lots of free parking nearby!

PIES is a vibrant and welcoming studio led by Marsha Banks-Harold, an exuberant yogi and yoga…read moretherapist. Marsha and her staff embody the ethos that yoga is for everyone-- the main program at PIES is called, "My Body Don't Bend That Way!" People of all variety, from hard core yoga enthusiasts to older folks and the disabled come together in this unique community to practice in a setting of tranquility-- and, frequently, laughter! In addition to the main program, Yin, Vinyasa, Seated Yoga, and Yoga Nidra classes are all offered both in studio and virtually via Zoom. Whether you are thinking about exploring yoga or have been practicing for years, PIES is a fantastically welcoming space to practice. PIES is an African American Woman owned business in the heart of Ikd Town, located at the corner of Prince and West Streets.

I decided to try this yoga studio as i felt like my body has been stiffed for a few days even with…read moreproper stretching. I made two of my girlfriends come with me and we signed up for the Vinayasa on Wednesday at 6:30PM. As i entered the studio i felt a welcome from the guy at the front desk. The lounge area is inviting and also clean. I had to fill up some paper work since i was a first time student. The yoga instructor was Karen, she was welcoming and told us to get some mats, blocks, and blankets. The class was what i expected from a Vinayasa class as it focuses on slow movement and deep stretching. At the end of the class during the Savasana , karen walked around and gave some lavender oil as its calming and help to slow down and relax during the meditation period. I enjoyed the class, Karen was helpful and knowledgeable . Definitively recommend this studio

I continue to be impressed by YogaSix! This is the second location I've visited and I had a pretty…read moredecent experience. Rundown: Class Type: Signature Hot Instructor: Virginia Class: 3.5/5 - enjoyed class. My only semi-complaint would be the temperature. This room doesn't get very hot. I'd actually consider it more "warm" yoga than hot. Virginia was a good instructor. I didn't experience or witness any hands-on assisting but that may not be her vibe. But that room... so not hot. Compared to a Corepower or even the heat at some other studios, I needed more. It was worsened by one person in my class who entered/exited five times during class after coming in late. But flow was good. Studio: 4.7/5: So clean, warm and welcoming! I LOVED the tea area - such a nice touch and way to keep your nervous system settled after class. And the tea options were solid! There are two very clean restrooms (with face towels, deodorant, bathroom spray, lotion, dry shampoo, and period products), a photo opp/chill area, self-locking cubbies, and swag for purchase. I forget her name but the woman at the front desk was so nice! Now, the heat may not compare to a Corepower but the experience was better! Great diversity of people: bodies, ages, backgrounds, skill level. And it was just very friendly and less transactional. I'd def return and am looking forward to coming back!

Tried a yoga session through classpass at YogaSix in the Mandeville location. There is a parking…read moregarage for visitors and they validate up to 2 hours. The session was not too difficult and the room temp and mood was good. The staff were all welcoming and friendly. You have to bring your own yoga mat but they provide blocks and other equipment as needed for the type of class. I recommend booking early and showing up early to secure your spot.

I love the aerial yoga class! I took the beginner intro class and then another class. The teacher…read moreis amazing, patient, and supportive. The class was extremely fun and she walked us through various poses and inversions. It's a great workout! Definitely recommend if you want to try out aerial / hammock yoga.

Quite possibly the best workout I've had this year. It wasn't strenuous, nor did I overexert…read moremyself. I left feeling like I had a great workout out, and a great stretch, and it was an amazing feeling. Our instructor (her name escapes me) was amazing! We went as a group of 10 I believe and just had a good time. I'm looking into joining for regularly scheduled classes.