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    Local Motion Project

    4.9 (28 reviews)
    Open 9:00 am - 5:00 pm
    Updated 1 month ago

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    Services - Local Motion Project

    Group fitness

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    Photo of Wonton K.
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    3 years ago

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    6 years ago

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    10 years ago

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    7 years ago

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    4 years ago

    Love the studio so much! It is a very welcoming community and instructors are all very professional! Highly recommend this place!

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    14 years ago

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    11 years ago

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    10 years ago

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    6 years ago

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    14 years ago

    Helpful 5
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    13 years ago

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    14 years ago

    Beautiful, new studio with a very friendly, community atmosphere. The teachers provide excellent guidance and instruction.

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    11 years ago

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    8 years ago

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    14 years ago

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    13 years ago

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    11 years ago

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    14 years ago

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    9 years ago

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    Ask the Community - Local Motion Project

    Review Highlights - Local Motion Project

    This is also the only studio in the area that offers childcare (for some of the classes) at a very affordable price.

    Mentioned in 6 reviews

    Read more highlights

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    Luna Aerial Dance & Performing Arts

    (10 reviews)

    This studio is tucked far far away in Frederick. If you weren't looking for it, you wouldn't find…read moreit. It's in an industrial/ office park behind lots of fields. The roads to get there feel very strange! That being said, I went here for some aerial fabrics classes. They have several levels, so you can find the Igor one based on your skill set. They also have Lyra and pole. They have a ton of kids classes. The studio is compact but they get the job done. The folks here are very nice and very welcoming. There are snacks and things if you need a quick before or after class pick me up. There is a little seating area before you get to class in the studio area. The bathrooms are very nice. The parking is a free lot with a few spots in front and more off to the side and back. I haven't had problems parking, but there is only one entrance into and exit from the lot. Anyhow, the class size for aerial fabrics is 6, so it's cozy. The classes are 1 hour, but it's a good amount to get stuff done. I kinda wish it were longer but appreciate the shorter time. They have individual and class packs, so that's up to you what you'd like to do. They are not pushy about classes or anything. Everyone is just super nice and helpful. I like his studio a lot! If you feel like being in Frederick for aerial fabric or Lyra or pole classes, Luna is an excellent place!

    Amazing owner and instructor! The facility was clean. Everyone is friendly and my entire group had…read morea great time. We learned great moves and just had an overall great time. Will definitely be going back!

    DivaFit

    DivaFit

    (16 reviews)

    This studio is a wonderful little spot tucked into an unsuspecting strip mall. Don't let the small…read moresize fool you, it is packed full of so much fun stuff! They have pole classes and Lyra and fabric - super fun! They may have more, but those are the ones I've seen and considered. Since I'm relatively new to aerial arts, I've only taken a few classes here for Lyra and fabrics, but I have loved the classes. The class size is 6 or fewer, so your instructor has plenty of time to help you if you're lost, confused or, you know, stuck in the air. The instructors are talented individuals who take the time to model the skills and are adept at figuring out how to help you see the skills from different perspectives. They change cues and point out different muscles, movements and positions to cater to the student. There are mirrors in the front of the aerial studio, so, you can see what you're doing. It is helpful, but it can be a little daunting. I've never had a problem finding parking here. The cost is affordable as far as aerials arts classes are priced. There are options for class packages if you are interested in going regularly. Have fun, it's a blast!

    I can't recommend this place enough! As a newbie to pole dancing who was incredibly intimidated, I…read morefelt so welcomed and at home here. I took some of the beginner pole dancing classes and loved them so much I signed up for an 8-week session. I'm even trying to find a day to bring in all my friends. They've been so accommodating to my schedule and all of the staff is lovely! I will definitely be returning!

    Capitol City Circus School

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    Navy Yard

    Beginner Trapeze Class…read more If you've ever wanted to fly through the air with the greatest of ease (and a safety harness), this is the place. I signed up for the beginner trapeze class, and let me tell you, "beginner" here does not mean "everyone's brand new." Most of the class clearly had been before, which at first was a little intimidating... but the vibe? Supportive. There are three instructors, each strategically posted like trapeze guardian angels: one up top, one on the ground, one mid-zone to help you through the process. They give you the info you need, then give you space to actually process it--not just bark orders. It's a smart balance of guidance and "you got this." I'll be honest: standing up on that platform is terrifying at first. But between the calm coaching and the cheering from classmates, you find your footing (literally). And once you take that leap, you get why people keep coming back. The environment is fun, well-run, and just the right amount of challenge. If you're looking to shake up your routine, face a fear, or just have a story that will blow "I went to brunch" out of the water--this is it. Highly recommend.

    We had such a fun time! We booked a flying trapeze class for my sister's bday and had the most fun!…read moreSariah (sp?) and Mills were such great instructors (and we had one other person supporting but I can't remember his name). This was such a fun experience. I am already planning to come back! Highly recommend!

    Local Motion Project - pilates - Updated May 2026

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