Came here for a class pass try out - and I'm glad I did!…read more I thought the class and the instructor (I believe Jyoti) were both great - it seemed appropriate for most skill levels; I'm pretty out of shape and out of my yoga practice, but I could adapt and keep up, and suggestions for modifications in either direction (easier or more challenging) were given. I felt calmer and more flexible after! I could also tell there's a real sense of community there - the other members knew each other and knew Jyoti well.

They are non-responsive when you email with questions about your account and appropriate classes…read moreand pre-requisites. They are unwelcoming if you come by to talk to them before or after a class. They refused to refund my money . One year ago and three years ago similar complaints were mentioned in reviews.

As a hairstylist I thoroughly enjoybthe full body Workouts I get with Pilates loft…read more I started with 1 a week sessions & now I'm up to 2 to 3 times a week with one hour private trainings with my two different trainers Alyssa and Tamar. I have done CrossFit, Cross training, boot camps, bodybuilding, yoga (meh) as you can see I have done all! I have found that Pilates has the best benefit for me thus far especially as a 48 your old hard-working woman with a mild case of scoliosis! Class are ok if you want that setting. Personally I prefer 1 on 1 attention it's totally worth the investment!!!

Looking for top classical pilates training the way Joe taught it ... this is the place…read more Very safe Covid practices ,spotlessly clean ,masks full time, safe distance , personal bins for your belongings. This place has top trained teachers , a studio full of the best equipment plus easy booking for virtual or in studio classes. After being a classic studio owner for 15 years this place is a true find and honestly a gift to the community. The owner puts safety, quality teaching and cleanliness above all else and her care for the details shows.

Oh what do I say about EYD and Erin…read more... Anyone who knows me, knows I LOVE beer. I also love yoga. So when I'm able to combine the two, well, it's pretty awesome for me. I had followed EYD's Facebook page for a while, but was never able to make it to a class. Finally the stars aligned (all 5 of them) and I took my very 1st EYD class at Fair Winds. Not to lay on the puns, but I was hooked (line and sinker). Since then I've been to Erin's classes at Sehkraft (RIP), Mister Days, Tysons Biergarten (RIP?), Courthaus Social, New District, and even DC Brau when she covered for another teacher. Erin's classes are truly all level. Some instructors will say they are, but then never give you variations on certain positions or chide you for sticking to your particular practice. Erin is not one of those teachers. She has this innate ability to make you feel comfortable and welcome. But my favorite thing about her classes is the cheese factor. She makes jokes and silly comments...example at the Spookasana class (that's Halloween themed yoga) the position known as "cat/cow" became "Screeching cat/Howling werewolf". IT IS ok not to take yourself too seriously sometimes. I personally believe that true balance is equal parts focus and cheese. I recommend EYD's classes to everyone. And hey, if you end up trying one out and see me there be sure to say hi! As Erin always says, "Namaste and cheers!"

Eat Yoga Drink events are the best! Great way to spend time with people you know. Always fun to…read moremeet new people. Yoga is perfectly paired with the brewery/pub atmosphere. Love yoga? Come get to know some local breweries! Love beer? Come experience the fun and benefits of a group yoga class! Erin is an amazing instructor. Her classes easily host those new to yoga as well as seasoned yogis. She works to give everyone in class the options and variations that will enhance your practice on your mat. I would highly suggest Eat Yoga Drink events for those who are new to the DC Metro. It is an amazing way to do something that is good for your mind, body, and soul while having just enough fun! I have met the nicest people at these events and discovered some pretty amazing venues. Eventbrite makes signing up and schedule announcements a breeze. These classes often include a tasty beverage included in the price, making it a great value!

My review is a 4 purely because of the barrier of entry to this studio (and the same family of…read morestudios across the area). First you need to take a private session for $90+ unless you qualify and then you can sign up for a level 1 course. The pricing per class is quite high but that's on par for Arlington studios. The studio itself was quaint with some parking nearby. Bathrooms were clean and the studio was clean. I wish they had some frosted glass because I didn't love how everyone from the parking lot can see right in. The class sizes are small (reformer was 4 people) but allows for more hands on. The machines were easy to use and the instructor kind. My biggest issue is it took 1 month to get into a class- and you can't move on to level 2 unless you are approved (which leaves it vague). If you are level 1 and want to take multiple classes in Arlington a week, it's impossible. I would love to visit more but my lifestyle doesn't always allow me to schedule a class 4 weeks in advance. I would hate to buy a pack of 10 classes and never be able to get into a class and be at the mercy of being approved to getting into the higher level courses.

I called about starting classes here & they said I had to do a private lesson to learn the…read moreequipment. In the call, nobody mentioned there being a charge for this first private lesson (almost $100) - I just assumed as it is required, and almost like a "trial", it would be free. Upon talking with the owner who was very helpful they were able to resolve the situation and were very kind. I completed the private lesson with a very knowledgeable and kind trainer who was very helpful. The machines were well kept & the space was very nice. Great small business with helpful staff!

I tried this workout class in Old Town Alexandria because I love exploring new studios, and there…read morewere some highlights! The music selection was great (think upbeat, fun, and kept you moving), and the coach was genuinely warm and welcoming when I walked in. If you're looking to switch up your routine or try something different, it definitely checks that box. That said, a few things didn't quite land for me. The space is very small and boutique, which is cozy in one sense, but also felt a bit cramped once the class started. I've been Olympic lifting for about two years now, and I noticed one person struggling with their front rack squat form. I didn't feel comfortable stepping in as a newcomer, and it was tough watching the coach not address or correct it. Form matters for safety, especially when we're working under load, so that was a concern for me. Also, the class flow was guided by a single small screen with a timer, and the alert to switch stations was super faint. I found myself constantly glancing around to make sure I wasn't missing transitions because I couldn't really hear the cue. Overall, I loved the idea of the class and the friendliness of the coach, but I would have appreciated more coaching engagement, motivation, and attention to form, especially given the style of training. I think with a bit more hands-on guidance and clearer structure, this class could be a really great experience.

Can't say enough amazing things about Zweet Sport and all of the instructors! I started with…read morepersonal training to get back into a gym routine with Emily & Heather. I felt so comfortable after sessions that I signed up for a monthly membership. I absolutely love body pump & body sculpt as they are the perfect amount of time, super high energy, and provides guidance on weight lifting. Marja, the owner is lovely. I have also used Heather for nutrition services, which were fantastic. Highly recommend Zweet Sport for anyone looking to work on their fitness!

I've enjoyed classes at Vida Pilates, and I'd highly recommend their program, especially if you're…read morelooking for an equipment Pilates studio. The teachers are great, the location is convenient, and the class prices are competitive. I've dabbled in mat Pilates for a while. I'd heard people rave about the Reformer and Tower, but I was intimidated to try them. Thankfully, my fears melted away when I started at Vida Pilates. I began with the prenatal/postnatal class with Dorothy, which is excellent. She tailors exercises to the students while teaching core fundamentals to maintain strength and good posture during the pregnancy journey. This class kickstarted new routines for me outside the studio, like incorporating more stretching and breathing exercises into my daily life. If you're a new mom or a mom-to-be, give this class a shot! It was also a great way to get familiar with the machines and see how they can take my Pilates practice to the next level. Vida Pilates is located on the basement level of the Ballston Vida gym. It's a short walk from metro, or garage parking is available ($1 for three hours). Group classes are small (1-5 students) and the facility is pretty new and clean. From my research, prices are similar and/or cheaper than other local studios. Vida members get a discount on equipment classes and can take free mat classes (with the same teachers) as part of the group fitness schedule.

Fit Body N' Mind has been a wonderful addtion to my workout routine. I come from a dance background…read moreand really have trouble with traditional crosstraining or other non-dancey types of exercise. This place had just what I needed. Instruction is modified to all levels, the music is fun, the instructors are knowledgeable and enthusiastic, and the classes promote all ages, sizes, and skills. I love coming here and have even been encouraged to pursue a Zumba teaching certification.

I was searching for a prenatal Pilates class in Old Town and feel so fortunate to have found OTP!…read moreKatie, the owner, brings years of experience and is a certified prenatal and postnatal Pilates specialist. From my very first class, I felt completely safe and supported working out with her. The small class sizes make such a difference -- you receive plenty of individualized attention to ensure proper form and, most importantly, the safety of both you and your baby. Katie is incredibly knowledgeable, attentive, and truly understands the unique needs of each stage of pregnancy. I started attending during my second trimester and plan to continue through my third and hopefully postpartum! I'm so grateful to have found a place where I can stay strong and confident throughout my pregnancy. Highly recommend her prenatal class on Sundays at 12pm!

I feel so fortunate to have been introduced to Pilates at OTP. A student since January 2025 I look…read moreforward to my weekly chair class with Melissa and also my weekly private lesson her. I had never done Pilates before and Melissa is the reason I have stuck with it!!!