I came across Edge Yoga via class pass and am so glad I decided to sign up for a class! This is one of the first yoga classes I have been to in a long time that was both rejuvenating mentally and challenging physically. I took an intermediate class and felt appropriately challenged and went through many new poses which I enjoyed. My instructor was awesome, she gave us different modifications for difficult poses and allowed us time to practice balance postures on our own. Edge Yoga is a small no frills studio with great classes which was exactly what I was looking for in a yoga studio. read more

Come to Edge. I took a yoga course in college and loved it, but something like ten years passed before I picked up my practice again, and that started with a walk-in at Edge Yoga. Last summer I moved to NYC. Before that time I spent almost six years in Arlington studying with Mark and his team for 500-1000 total hours. He is a very experienced teacher, and the most studied and wise yoga expert I have met so far on the East Coast, bar none. Be advised that Mark does not teach pranayama (breath work) or meditation in his classroom, but this isn't because he would dismiss their benefits. When you practice with Mark, you're there to work, to build endurance, and become (I can't think of a better way to say it) incredibly super strong. In addition to having some years of active vinyasa practice under your belt, I recommend that you start to build a pranayama and meditation practice before coming to his classes, so that when you do come to explore the physical practice, you can do so with more focus, and someday get into postures you might only be able to dream of today. Mark is an all-around fitness guru; he gives great assists and adjustments in yoga, and is a savant when it comes to observing the body and training its movement. His cues are verbally advanced, but over time you'll realize that they contain all of the practically useful knowledge you need to cultivate a really badass practice. Rebecca is funny, brilliant and absolutely amazing with beginners. You'll love her style and her presence. I know I did. Nikki's classes were always my favorites. She does teach pranayama, and so beautifully. And every single week she brings a new sequence. Just an incredibly bright, creative and supportive teacher, and an expert on transitions and inversions. All of the staff bring something great to Edge. I totally recommend it to travelers in NoVa who have an active practice and are looking for great weekend morning offerings. To any locals who haven't tried it, get there! read more

I recently moved to the area and was itching to get back on my mat so I went to a thursday evening class. The studio is small and in a strange location (next to the bar-tending school). But, I looked past this and the actual room itself is nice and very clean. My main issue was the lack of community and/or good business practice. I have NEVER been to a studio where someone does not greet you! I was a new student and Mark (the owner, I believe) did not acknowledge me. I was really taken a back by this and I was amazed at the poor business practice. Also, the teacher did not once mention the importance of breathing during the yoga class. What style of yoga is this where breathwork is not important??? Ok enough ranting on my part but I will not go back to Edge Yoga. :( read more

I'm originally from Arlington, and have spent the past 10 years living elsewhere, but whenever I go home to visit my parents, I always go to Edge Yoga for my yoga. It's really hard to find and parking in Clarendon is not fun, but once you're there, you actually forget that you're right next to a boisterous bartending school. They do a good job of playing music to cover the sounds of clinking glasses and the occasional whoop or giggling. It's fairly pricey, but most yoga is these days. There are class cards and student rates, so ask about those. The space is small, so get there early to get a spot. Even so, you'll probably end up very close to the people next to you. Try to get a space by the wall (I like the window side) so you only have to worry about hitting one person. Mark is an awesome teacher, but I have to admit that it took me awhile to get used to his style. I started with vinyasa/ashtanga style, but with more of a flow than Mark's classes offer. His are definitely in the "power yoga" category, and being in his class the first few times was intimidating for a small person like me. He's really built, especially his upper body. So his classes tend to focus a lot on upper body strength, with lots of arm balances, as I remember. Like I said, his classes have less of a continuous flow than I'm used to, and the poses are more "blocky," done in sequences that sometimes feel awkward to me. At first it felt a bit like that impersonal gym yoga. But after I got used to it, and came to know what to expect, I really started to get into it. He is very knowledgeable and really helped me with alignment in ways that I had overlooked in my other classes. It is definitely more than just gym yoga. I have not had great experiences with the other instructors at Edge Yoga. If it's not Mark's level 2 classes (which kick your butt), it's always been way too easy. I know he has new instructors coming and going pretty often, so I'm not sure what it's like now. The "easy" classes are great though who are looking for a more relaxed style of yoga (which, of course, many are). Definitely check it out though. It's quality yoga tucked away in Clarendon, and it's the best "power"-style yoga I've found in Arlington. read more

A good and minimal yoga studio between the Courthouse and Clarendon neighborhoods. If you're not sure where it is, find the neon light sign and enter the door of the bartending school. Surprisingly the rooms block out enough of the bartending rowdiness sounds that you can have a yoga lesson in tranquility. The room was minimal yet serenely decorated with just enough space to walk in, sign in and put your stuff away before laying your mat. The room was heated up just enough to stay warm yet not obnoxiously much that you're panting for breath before class started. The instructor was very knowledgeable and very good in transitioning between asanas and adding more poses to the flow yoga sequence. I can't vouch for the level of difficulty, but after a long time of not having a steady practice, this level was just enough for me to transition back to my former level of practice. Minimal space yet one of the more affordable classes (though not by much) offered in NoVA. I appreciate them offering discounts for buying a number of classes at once without locking you in a class series like most other studios. read more

For well over a decade this yoga location has delivered. It's considered one of the best and most professional studios in the region. Georgia taught my most recent class, and she stayed late to teach us how to improve our poses. Mark has done himself well in creating a strong yoga community and practice for the DC area. read more

If I could give it more stars, I would! I have always been one to jump around to different yoga studios looking for the one place I like the best. When I moved to DC from Austin, I signed up for class pass and gave Edge Yoga a try. It shares a building with the bartending school, but don't let the location fool you! You can't hear them, and the studio is a nice size to enjoy an awesome yoga session. Edge Yoga is hands down offers the BEST, most versatile, and challenging yoga I have ever experienced. While with some studios you find your favorite instructor and you only go to those classes, at Edge I have gone to three instructors classes (Mark, Nikki & Georgia) and I walked out literally loving all of them. Great hands on assists, which allows you to actually see what your body is truly capable of, a friendly, open atmosphere, and an opportunity to leave the mat feeling refreshed and ready to conquer your day. You won't want to pass up this opportunity! read more

Edge Yoga is a simple, no-frills yoga studio. All the instructors are great, but also very different in their style of teaching and class format. If you have never done yoga before, I would suggest you try the Monday evening foundations class. If you are relatively new to yoga, I would recommend you go for Maia's Thursday evening or Sunday afternoon Yoga 1 classes. Her classes are typically slower paced, and she offers corrections, and focuses on form and alignment (very important if you are new to yoga). If you have a fairly consistent yoga practice, you will like Rebecca's Yoga 1 classes, and if you are looking for even more of a challenge, try Mark's Yoga 1 class. I have never tried the Mixed level classes, because the Yoga 1 classes offer a good balance of a challenging yet rejuvenating yoga class. It is also one of the more reasonably priced yoga studios in the area ($14 for a 75 min class if you purchase a 10 class pass, and $13/class with a 20 class pass). There is no fancy yoga boutique, or a receptionist to greet you at the front. There are restrooms that are shared by other businesses on the same floor, but no separate changing rooms. So as I mentioned previously, this is a no-frills yoga studio that offers quality yoga classes. read more

This is a hard review for me to write because I wanted to "correct" those reviewers giving Edge Yoga less than 5 stars. Then, I realize that they are who they are and maybe Edge Yoga is not meant to be for them. For me, I started my very first yoga class here in Jan 19, 2016. With the exception of PE classes in school, I had never gone to any exercise/ yoga/ barre studio in my life so I did not know what to expect and I did not know what a yoga studios was supposed to like. Based on those non-5-star reviews, I learned that for some people, a perfect yoga studio "SHOULD" have a front desk person greeting you warmly, set at a certain room temperature, and Yoga 1 class should not be very challenging. Lucky for me, I did not read those reviews carefully enough before I came to my first class here. Now 1000+ classes later at Edge Yoga, I still come here to practice whenever I can (sometime 2+ classes a day). I do not have a "FAVORITE" teacher. I love them all -- My practices go thru cycles. Sometimes, i think one teacher's style fits me better at one point. The other times, the other teacher's style aligns with my mood more. For those of you trying to decide, I encourage you to go to Edge Yoga (or any yoga studio) without any pre-determined expectation. You may find out you have a different view with Edge Yoga or life when you do not set any expectation. Namaste. read more

I've never been much of a yogi and I've tried yoga multiple times but I have to admit that I've learnt to love yoga, partly thanks to Edge Yoga. I just love the instructors and the different levels that each of them offers. I always end up leaving happy no matter the class I'm leaving. Mark's class is definitely the hardest one, even for beginners - I just sweat non-stop and it doesn't help that he is cute and I don't want to disappoint! Haha! Seriously, the location is just so great for me and I'm so happy that I have found this spot. Just an FYI - the weekend classes with Mark are normally really packed so if you're a beginner try the less intensive classes with Sabina or Nikki during the week. I also love that I can schedule everything online and pay online too - it's just makes everything so convenient. And the instructors remember your name after one class. Doesn't get any better than this. read more

I've been going to Edge Yoga for about a year now and love it! It's not for people who want medatative yoga - all teachers are pretty fast paced and do get your heart rate up during sun salutations. Buy the 20 class package online for the best price. Maia's classes were great for me when I was just getting back into yoga after a three year hiatus - hers are a little slower paced than the others and she focuses more on form. I really love Rebecca and Nikki's classes for their variety, and Mark's are great if you want a quicker paced physical challenge. Pro tip: Don't put your mat in front of the space heaters in the winter unless you want to sweat through your own personal hot yoga class... read more

Quite a selection of yoga exists in the Clarendon-Courthouse corridor and you're bound to find one that suits you. If you're looking for a simple but awesome, no-frills space, this is it. I've only taken Mark's classes but find them to be a perfect balance of challenge, simplicity, and invigoration. He's a solid teacher who's welcoming but not over-the-top or pushy. He works with you individually so you really feel like you're learning something and improving with his teaching. Awesome. Highly recommended teacher, especially for the power vinyasa loving yogi/athlete who desires a simple but well-rounded detailed practice. read more

Edge Yoga us the only place I have gone for Yoga, and I would never consider another place. They have something for both advanced and newcomers. Their instructors are top notch, especially Mark. read more

If you are a yoga person this is a hidden gem. I took yoga 1 and it was the most challenging class. I am not a yoga person but have been taking more classes while going through medical stuff. I took hot core yoga 2 and it was easier than this class. Also, they used so many words I have never heard before, coupled with my head being next to the speaker and not hearing, or understanding. It was really embarrassing for me. But I wish I was alittle more experienced because it's clearly a good class and near where I live read more

I've been going to Rebecca's classes at Edge for more than 3 years now and I haven't found another studio in the area that offers a class similar to the caliber class she teaches. Her focus on core strength and arm balances means the session is always challenging and the poses we're working on are always evolving. I've become more adept at yoga while working with her than I ever imagined I could be. I've tried CorePower, I've tried DownDog, I've tried small studios and large and I always end up back here. read more

It was my first time taking Yoga in about 4 years and I hadn't taken it seriously in the past. I consider myself pretty in shape and this class definitely challenged me. Mark (the instructor) could tell that I was really trying to challenge myself and keep up and he did a great job at coming over and subtly fixing my posture. He's amazing!! I will probably by a month package soon because I loved the way he taught so much. No matter what level you are, give this place a try. I let him know ahead I was new and he definitely made an effort to make sure I was comfortable. read more

If you are driving too quickly you may not notice this yoga studio on the second floor of another business (a bartending school). Specializing in Vinyasa Flow, Anusara & Integral yoga styles, the yoga class I took here, instructed by Mark, kicked my a$$. My BF had never taken a yoga class before, which admittedly was part of the fun - watching him struggle so. Mark was helpful and his instructions were very descriptive. When poses were done incorrectly he was quick to correct you. The studio was HOT though, really hot, but it just made the sweat all the better. I highly recommend trying out this studio - I'll definitely be back despite the pain memory I have of the day after! read more

Look, I know diddly about yoga. I usually scoff at this kind of thing: "Yoga's for chicks." Well, yoga might be for chicks, but it's also a good way to introduce a little variety into my workout routine, and also some stretching, which is something I never do, but really should. So, I did what any other good Yelper would do: I searched for Yoga here. One of my favorite reviewers (Jennifer S.) had reviewed Edge Yoga and it seemed low-key and friendly to me. I'm not into that whole "chanting," "shakra," "touch your left foot to your inner child" type thing, so something that was very new user friendly and low key appealed to me. Edge is very informal. Just walk in, sign in, put down a mat and you're good to go. It's small and shares space with the bartending school (kind of an ironic East vs. West juxtaposition, don't ya think?) in Courthouse, just above Papa John's. The two intructors I've had were very friendly and accomodating, especially to newbies. The 6PM class was much more full than the 8PM class, but both were well attended. They might eventually need a bigger space or more classes, but for now it seems ok. The workouts are good, I break a little sweat and definitely feel a good stretch throughout. I'd recommend. Yoga may be for chicks, but Edge Yoga is for everyone, even beginners. read more

If you want a GREAT workout with less OMs and no incense - Edge is the place to go. Mark's classes are the most challenging and rewarding I've ever taken in the DC area. The space is small but you receive great individual attention and the bartending school noise is minimal. Definitely my little oasis in Courthouse! read more

I am so happy I found this place ! The studio is small, but very well maintained and you can use their Mats for free. The drop in class is also very reasonably priced. The classes are challenging , which I like because I feel like I am getting a good workout . All the instructors are great ! read more

Edge is small, intimate and bright. Classes are typically less than 10 people. This means lots of personal attention. Edge focuses on hiring good teachers so you'll get a great workout and emerge relaxed . I always go to Edge. Plus, the price is right. Much less expensive that other studios nearby. read more

Small, quaint, but very great place to learn yoga. This was the first place I ever learned to practice yoga, and Mark and his team, taught me so much. There are no frills, and each teacher has their own style. If you are brand new, I recommend going to Allison's night class, as she takes time to teach you how to breathe and how to do the moves in the proper way. She goes slow, but it's worth it starting out since her class is so small. If you want a strong workout, to sweat your pants off and are a newbie, try any of Mark's classes. His Yoga 1 is basically a Yoga 2... But the combo of the various styles allows you to get a feel for what you like and pushes your practice. I very much recommend this studio! Buy the 10-class pass; its a great value. Namaste! read more

Excellent classes and instructors. They really challenge you but do not try to push you beyond your limits. I also had great experiences with a couple different personal trainers there who worked with me post-injury. I would definitely still go there if I hadn't moved and I've yet to find a place I like as much in my new area. I highly recommend this place. read more

Last month, I moved 3 hours away from the DC area, effectively ending my visits to Edge Yoga. Not being able to take Mark and Rebecca's classes any more makes me a little sad. They are awesome! Mark is a challenging teacher. I really appreciated his consistent focus on form and gentle adjustments to alignment. He offers an incredible workout. I agree with someone else's comment that his beginner classes are not really for beginners. His classes are always packed so you have to be comfortable having your mat 6 inches from your neighbor. Rebecca is fun - she plays rock and roll music! - and a very open person. She (safely) encourages students to push up against their own boundaries. She likes inversions a bit more than I do but thanks to her, I'm more adventurous on that front now! I credit Edge Yoga with taking my practice to the next level. I highly recommend this studio despite its small size and the lack of parking. As some others have noted, you hardly notice the bartending school next door once yoga class starts. In addition to the great instruction, I appreciate the way Mark runs his business - he is very customer focused. read more

Best work out you can get for $13!! All instructors are great, but Mark's classes are the most challenging.

Challenging and rewarding! Was in the area from out of town and was happy to find this place on Yelp. Mark is very knowledgeable and takes the time to correct postures and alignment, more so than any other yoga studio I've been to. I attended two classes and felt amazing afterward (took my athletic bf to the second one and he loved it as well). Will definitely be back when I'm in town! Felt more welcomed there than at Down Dog and wasn't charged extras for using one of their mats. No chanting, less vinyasa than I'm used to, but I think I may have liked it even better than my traditional Vinyasa flow classes. read more

I went for my first yoga class ever.It's a great place to start at any level. I didn't feel intimidated and Mark made an effort to help me. He came over with foams blocks when I was struggling without making me feel embarrassed. There were very advanced people in the class as well. He wasn't pushy and made it feel welcoming. read more

The place is cozy and welcoming despite its location upstairs next to a bartender school. Interestingly, you can focus without distraction - I like the evening classes because the lighting is lowered and warming. The reason for the lower rating is not because this isn't a good yoga place but it is definitely not for the beginner or early practice. The only class that is truly supportive of the new yogi who is trying to establish and "root" their practice is the Foundations class and there's only one per week! Despite the descriptions, be advised that the classes are fast, intense and you will be flailing on your own trying to keep up if you are anything less than intermediate. read more

Small, no frills, and non pretentious studio - I love it. Mark's classes especially are AWESOME - lots of binds and twists. If you're an athlete and looking for a yoga class that will stretch you out but also give you a great workout, try his! The Saturday morning class he teaches is the hardest (you'll be sweating!), but even his Yoga 1 class is hard -- definitely not for beginners. read more

Great Yoga studio. Mark's classes are the best.

So, I'm a HOT yoga devotee from NYC (typically I don't feel that I derive the same fitness benefits from a non-hot class). I was in town for a weekend visiting a friend but found some spare time on hands and was craving some yoga. I looked for a hot class in both Arlington & Georgetown, but due to the lack of car and sparse studio schedules, "settled" on Edge. Man, 3 days later and I am JUST feeling the effects of this awesome practice wear off. The 75 minute class was fun and different and most importantly, challenging. I was sweating so much that I had to take my shirt off! That being said, there were also 1st time and more novice yogis in the room keeping up at their own pace, the instructor took time to offer adjustments to various levels. I appreciated the personal attention, pushing me beyond my comfort zone that I don't get in a my massive hot studio packed body to body in New York. I've spent the last few days feeling much stronger. One negative is that the teacher started the class with a very non-yoga abdominal routine. Like traditional crunches and bicyles. Like most urban yogin I know, I do indeed practice yoga for its fitness benefits rather than spiritual -and core strengthening is great - but I don't like feeling like I'm in a bootcamp class at the gym when I'm practicing. Overall a great experience, awesome workout, good sense of community within the multilevel classroom. I'll be back next time I'm in town! read more

I like Edge Yoga a lot. The instructors are really great, and I like how it is a nice basic studio -- no unnecessary frills. I went there not knowing anything about yoga and still felt really comfortable. Prices are reasonable and the location is really convenient, sort of between the Courthouse and Clarendon areas. Also, I appreciated that Mark extended the deadline on a class pass for me (I had to stop yoga for several months due to injuries). I've found that the other people attending the classes have a pleasant attitude -- no snobby people. The only reason I docked one star was an experience I had when Mark was teaching. I took what was labeled as "Yoga I" with him and by then I'd been going to Yoga I classes at Edge for a few months. I didn't consider myself to be completely new to yoga. Well, Mark's version of Yoga I was not the same as any other Yoga I class I had experienced at Edge. After the class, I asked Mark if I had accidentally attended a Yoga II or Power Yoga class. Nope, he confirmed it was Yoga I. Yep, Yoga I on steroids and Adderall. Seriously though, aside from that experience I've been very pleased with Edge. Definitely go! read more

I loved the power yoga class! I got a good stretch and strengthening of my body. The class sizes are perfect (not too big). The teacher corrects your alignment. read more

Challenging hybrid yoga classes for a rigorous practice. They are hot flow hatha power yoga all rolled up in one. I love Sabina's flow classes and infectious chill spirit. Mark's tough classes are always a good workout. Classes are sometimes crowded, but at the 20 people in the room level. A lot of men practice here. The studio does a regular yoga party tricks schtick, i.e. every class involves bindings and attempted arm stands, shoulders stands. read more

I've only been to a couple of classes at Edge Yoga, but I'm really impressed. Upon walking in I was a little skeptical based on the location right next to the bartending school, but it really wasn't an issue once the class started so I recommend giving it a chance. I've been to classes with Maia and Mark, who are both excellent instructors. The classes are fairly small and the instructors make an effort to give students individual attention as needed. It's definitely helpful to have some background in yoga. Of the classes I attended, I think Maia's is better for newer students. I also thought it was nice that the instructors ask if there are any particular areas the class would like to focus on. read more

I always thought yoga was stupid or silly or a complete waste of time. I thought it was for people who didn't want a "real" work out. Then I decided to try it once at Edge Yoga and I was amazed. After my first few sessions I couldn't believe how sore I was even though I workout almost every day. I thought I had good body awareness until coming here and trying to follow along. The instructors are very hands on and helpful with correcting poses in a way I haven't seen in many other yoga classes. There always seems to be something you can do to improve your pose and they help you with it. The also do a good job working with multiple levels in a single class. Start with something easy (well...ish anyway) and if you feel up to it they show you the more advanced techniques as well. Now, I go to yoga as an active rest from my more demanding physical activities and if it weren't for this class, I would need more massage and chiropractic adjustments. I love that Mark's style isn't too eastern and philosophical. He's also a strength and conditioning coach so instead of telling you to "reach for the sun" or some other yoga-ey phrase, he tells you things like "relax your glutes", "activate your hamstrings", etc. Much more direct and easy to follow instructions. You'll quickly find yourself doing balances you never dreamed you could under his careful instruction. read more

I highly recommend Edge yoga. I have been going there for few weeks and I love it. I have tried a couple yoga studios in the area in the past. I love this studio particularly because its small and so doesn't feel like a boot camp, plus you get individual attention from the instructors. So far i have taken classes with Mark, Nikki, Sabina and Rebecca. They all have their own styles which is great since it doesn't feel repetitive. If you are looking for a studio that truly embodies yoga, try this out. Conveniently located a block from courthouse metro and few blocks from Clarendon metro. read more

I have taken several yoga classes at various location over the years, and stumbled upon Edge Yoga. The drawback is the small studio size and sharing the space with a bartending school, but other than that, the classes I've taken with Mark are the hardest, most intense, and most fulfilling yoga I've ever done. I walk out of every class feeling completely cleansed and amazing, and I can't say that for any other class I've taken elsewhere. It's certainly a workout if you're not very fit, but worthwhile and I'd highly recommend. read more

I feel like I have been to every single yoga studio in DC and VA. Edge Yoga is the best, in my opinion. And this comes without a doubt. The panoply of teachers is amazing - you get your core/power training with Mark (he usually changes up the poses to surprise you - plus he is superb with coming around and helping you to obtain the perfect pose), your emotional/spiritual experience with Sabina and Sasha-Vanessa (both wonderful instructors to start with if you are new to yoga) and your completely hilarious, wonderful well-rounded yoga experience with Rebecca ( oh, and she will kick your butt in the athletic department!!!!). There is also a superb instructor named Nikki who will lead you through fast and fun yoga poses with modifications for all levels. So, basically, there's everything for everyone. It's my favorite studio. I go here even though I live in DC. There's a reason. It's not a yoga mill like other studios. Plus, I'm almost 40. And this studio has given me a limber body that most 25 year olds covet. read more

After practicing yoga for a year, I went back to Edge yoga and am not in love with it like I was before. The class is an odd temperature. It's not hot enough to be a hot yoga class but too warm for a non-heated class. The most recent class I went to was packed - we had three rows - and the person in front of me was too close. Her feet where pretty much in my face the whole time even though I was towards the back end of my mat. I think they could remedy this but blocking out spaces. Someone left during shivasana and I wish the instructor would have said to stay or leave a bit earlier so it wouldn't disrupt other students. It is right next to the bartending school and you can hear them. read more