The best training group for HYROX! Amazing coaches, great…read moreenergy, and such a supportive community. Couldn't ask for a better team to train with! ‍

BFT's Cardio class is a circuit, and absolutely a great HITT workout. The coaches are very…read moremotivating and extremely helpful with modifications for injuries. They pack a lot into a very short amount of time, and it's a total blast. If you're into Hyrox/crossfit type workouts this is the spot.

Great instructors. People who go are very welcoming. Easily the nicest workout group I've been…read morearound. No snootiness at all. The workout is amazing. You will feel it days later. They are expensive, and they will call, email, and text to get you to sign up after your initial free class. A lot. ClassPass is a good way to try it out less expensively after your first class (if you are flexible). Usually works out to $20-ish a class that way.

Very few classes are offered. If you get the unlimited membership, you will soon find the small…read morenumber of classes fill quickly. This makes the unlimited membership useless. They should add more classes, but dont seem interested in the member experience. Instead they seem to focus on short term profit.

CorePower is back!! I went to the Hot Power Fusion class last week (candlelight sessions)…read more This was my first visit to this location and it's a bit bigger than other studios I've been to (for the HPF room, at least). The candles (battery-lit and string lights) are sooo cute and really adds a nice peaceful vibe to the class. The poses are not difficult and my boyfriend and his roommate joined us for the HPF class as first-timers. I really love these classes and the instructors understand with the heat and humidity it can be an added difficulty, but to take everything at one's own pace, and are very open. Especially these HPF are so cathartic and de-stressing for me - I highly recommend everyone to try it out at least once!

Five stars for Jenn T. I've taken two classes with her at this location and she's bomb! Good vibes…read moreand music. Love that there's decent parking here, though, one time I pulled up and it was a bit full but spots immediately opened like 10-20 before class when another class let out. My one critique: the changing room. Dear god. I went in here a few weeks aback and thought I was going to die. It was soooo unclean and there was so much hair and shoes all over. Sigh. But I'll be back!

Over a year into classes at YogaSix and loving it more and more. I am 50+ woman who was new-ish to…read moreyoga. I find every class a diverse collection of experiences and levels. I find instructors accommodating to all levels in every class. Clean. Friendly. I started with one class and now take 4 different classes throughout the week. Noticeable improvement in my flexibility, mobility and general feeling of my body. Less sore from the strength and cardio I also do. The hardest part is the first class.

I have tried so many yoga studios through classpass (including other YogaSix locations) and YogaSix…read moreBurke is my favorite- even switched from classpass (which I loved) to be a member here! I even drive 45 minutes after work to get here (it's that good)! The instructors are unparalleled- making class engaging throughout (especially the sculpt classes)! The manager, Jami, and the receptionist team are very welcoming and are happy to answer any questions you have. They have classes for every level- and encourage modifications and making the class align with your specific needs. They offer Sculpt & Flow classes (strength training), Signature Hot, Power, Restore, Slow Flow, Mix, Mobility, and 101 classes. They've also been offering themed classes, which are so much fun, and clinics- which I have yet to try but hope to soon! Located in the Burke Centre Shopping Center with plenty of free parking. If you're looking to add to your fitness or recovery journey, consider trying out YogaSix Burke!

There are so many incredible coaches!!! But the attendees kind of ruin the experience. I don't sign…read moreup for these classes to hear loud chit chatters the entire time :( I wish coaches did a bit more to discourage this, or at least make the music loud enough to drown them out! This is far too expensive of a class to have to deal with this

Falls Church area is revamping. They are adding new places for fitness which I enjoy. Orangetheory…read moreis a great place to try something different in your workout routine. Whether you are a beginner or an athlete. They provide free parking in the garage area next door. They have lockers outside of the studio for your belongings. I guess it depends on your trainer but having a great music selection is what keeps me motivated to keep on working out. Try out the different class with different trainers and you will find out which one is for you. I will definetly come back. They motivate you to work harder and you feel tired but great at the end.

Fali is the real deal!!! She's a nationally certified reformer And Lagree instructor. Shes been in…read morethe game for 20 years so get ready to shake and sweat ! Shes built an incredible community and everyone is so kind and welcoming. Parking tip to find it- GPS takes you to the main complex of business' but follow the numbers above the doors to find her studio, it's in the last bay. Gorgeous studio space and always a good time!

I truly cannot say enough wonderful things about this yoga studio. The teachings are thoughtful and…read moremeaningful, and the instructors create an experience that goes far beyond simply moving through poses. The environment is warm, welcoming, and peaceful, with an atmosphere that immediately helps you feel grounded and present. I also love the variety of classes. there is always something that fits what my body and mind need that day. Every class feels intentional, supportive, and beautifully guided. From the instructors and the energy of the space to the class selection and overall community, this studio gets everything right. It has become a place I genuinely look forward to visiting and I leave every class feeling better than when I arrived. I highly recommend it!

Came to a TRX class with Melanie earlier and it was so nice. I've never been to a YogaSix location…read morebefore but I was pleasantly surprised. I was expecting a bit more intensity, but I ended up getting some really good stretching in as well as some practice with a few particular poses. It was challenging and refreshing in a different way and I really enjoyed it. The studio was very pain in orderly, but more than anything it was welcoming. With it being my first time, I was so pleasantly surprised to see a nice welcome note when I first walked in. It had my name on it and everything. I'm always a little skeptical of corporate yoga spots, but this one actually was quite warm and made me feel comfortable enough to come back. Plus, I really enjoyed the class. I might have opted for different music, but Melanie is at a great job. There is ample parking available in nearby lots. They offer refreshing eucalyptus towels. The bathroom is clean with deodorant, facial spray, and dry shampoo, if you need it. I absolutely look forward to coming back.

I am grateful for all I have gained from attending Body and Brain Springfield for the few months…read more Not only are the energetic teachers inspiring and welcoming - Master Nago, Janice and Allan; but the energy in each classroom is INFECTIOUS! You leave wanting more, feeling brighter and feeling a peace within yourself. Master Nago has helped me learn about my blocked chakras, seeing what troubles my body and mind, and led an intense and much needed 2-day workshop about healing yourself, learning about your chakras and how to unblock what prevents you from being who you want to be. The weekly classes emphasize breathing, Qigong tai chi, core exercises and vibration to open up your chakras and energy. My body has become stronger and limber, energy is increasing and my breath and stamina are improving as a musician! Symptoms of my health issues related to the solar plexus chakra are diminishing or being easier to control. I'm using muscles that have laid dormant for years! If you want or NEED a place to encourage you to find your strength, your balance, where inspiration is waiting, please try Body and Brain! Their intro and trial class package is a perfect start! Welcome to treating you body and mind with love!

I do not do a lot of google reviews but here it goes... Outstanding Staff, exercise and overall…read moreexperience. Master Nago (Center and Regional Manager) is fantastic and has decades of experience. The benefit to your body, mind and internal self is critical to your "total" health and well being. This is the place to be folks. Body & Brain is so much "more" than just a yoga stretching or a Tai Chi/Qi Gong/DahnMuDo martial Art training. As a mere humble student/member, I can say this is a place of healing and energy. It helps, strengthens, heals, builds, teaches and so much more. Highly recommend you stop in and talk to the Center Manager to see how this amazing journey will benefit you. You will probably see me in my usual spot in the back of the room participating and learning. Welcome all!