I've taken several classes here now and really have enjoyed them. I'm returning to yoga after a…read morelong hiatus, and each class has been very accessible with a variety of modifications demonstrated to assist in the practice. Two unique features here: 1. some classes are in-person or virtual so there could be some people at home-which definitely allows for more availability in the studio and 2. 12:30 every Sunday there is a free class with an instructor that is either new or in the certification process to give them a chance for live teaching. You still have to register online but I've never come across a studio offering anything for free so this was nice to discover. Love the welcoming community here and will keep coming back.

This studio offers different classes and has awesome instructors. The community of students is…read moresupportive and fun. The owner is a delight and she takes the time to know everyone.

The Wellness Center was a bit hard to find, even with their detailed instructions. Once you find…read morethe building at the back of the parking lot, you walk up 2 sets of stairs and essentially look for their sign. I booked a prenatal massage with Ginger, and it was very relaxing! The massage started with choosing an essential oil, that was placed under the headrest. Ginger checked in with me during the massage regarding the pressure and provided information on why and what she was doing. I recommend booking a prenatal massage here for a relaxing experience!

After two visits to The Wellness Center, I can say I'd highly recommend Ginger for your prenatal…read moremassage needs. I feel like she's the only masseuse that takes on prenatal, but despite her busy schedule, she's always been attentive to my needs and takes the time to find out which areas I want to have worked. The location itself is somewhat hard to locate as its in a suite in a cluster of buildings that look virtually identical to each other. Parking is no problem. Scheduling online is easy and expect to pay after your massage. My only complaint is the lack of more sound proof rooms. There was some group of kids outside the window during my second visit and they were ridiculously loud making the environment less relaxing as I could hear them for about half of my appointment. Now that I am not specifically searching for a prenatal massage, I'll have to return for a regular massage to compare.

When I first walked in, I felt the most pleasant and positive vibe anywhere! It's easy to see that…read moreSiri really loves her practice and community. She is a great model and inspiration for healthy living.

Great program and instructors. I will highly recommend this place. I tried other places in the area…read morebut this one was the best one for me.

I have been a member of Body and Brain Yoga for 15 years. I joined because a medical doctor…read morerecommended yoga for stress relief, and the practice guided me to much better ways of handling stress. My stress related illness subsided and my awareness of good mental habits improved greatly. I am delighted with the results, and highly recommend this yoga to anyone looking for more awareness of how their body and mind can work together to create health, happiness and peace.

Body and Brain Yoga and Tai Chi in Huntsman Square, Springfield has been a great experience!…read more I've been a member for a few years now. The classes remain fun, dynamic, and top notch. The Center Manager and her staff are caring and knowledgeable. They listen to you and your particular needs and work with you for opportunities to address and improve. Over the past few years my health has improved significantly, I have a deeper understanding of myself, and feel more energetic and positive!

We had my daughter's birthday party here and it was wonderful. They took the time to tailor the…read moreactivities to her interests, coming up with great activities for her. We had almost 20 children from 2.5 to 8 and everyone had a great time. I highly recommend Feels Like Om Yoga. My two children have also attended a class with Erin. They are 3 and 6 and she was easily able to tailor her instructions for both of my children and the others in the class to give them all an excellent experience. We will be going back and I am looking forward to trying an adult class.

I went for an Open Flow class this week and it was great. It was just the right blend of soothing…read moreand challenging. The space is nice and the location is great. I will be coming back.

Bonnie is one of my favorite Yoga teachers! She is a real Yogini, mastering and teaching the…read morephysical (Hatha) Yoga, as well as the Spiritual (Bhakti) Yoga. She is Sivananda trained and certified. She visits the Sivananda Ashram in New York and the Satchidananda Ashram in Virginia, and is constantly learning the vast subject of Yoga. She teaches Seated Yoga to Senior and Disabled students, as well as challenging classes.

From the owner: I am Bonnie Elizabeth Kendrick, given the Yoga name Vani (The Inner Voice, The Goddess of Speech)…read moreby Yoga Guru Swami Vishnu-devananda when I took Yoga Teacher Training at the Sivananda Yoga Ashram, in Val Moria, Quebec, in 1982. Yoga changed my life in a wonderful, good way. It will change your life, too, on many levels physical, mental, emotional, spiritual. No matter what spiritual path you walk, Yoga will deepen your spiritual awareness, and increase your health on all levels.

Best massage I have ever had . Staff friendly, very relaxing and thorough and Cat listened to what…read moreI wanted / needed. Highly recommend .

I cannot tell you how wonderful Dave is at the Metta Center. The massages (of course), the…read moreconversation, the relaxation is wonderful. He always asks if I am comfortable, do I have any issues today, etc.? He always checks in nicely and addresses any issues I may have. I have been going for years, but only random appointments. I made a New Year's Resolution to go once a week. WOW I am really looking forward to 2026.

Such a warm, welcoming, and unique space. You can tell how worldly and attuned the folx running…read morethis place are. Tucked away in the back of the parking lot, when you first enter you can smell the incense. Ample room for 16+ people to yoga, meditate, etc. They have lots of yoga mats, cushions, and block pillows avail for use. Studio is clean which I know is very important. I've attended a few soundbath meditations and experiences here. Definitely unique and much needed experience if you're looking to do something different than bar-hopping, drinking, eating out, or clubbing in DC.

This ashtanga studio is an oasis for health and well-being both mentally and physically. Expect to…read morebe challenged and to leave feeling like you can take on the world. Wonderfully knowledgeable teacher and accepting community. I would highly recommend you give it a try.

I recently got back into CorePower and am really enjoying it!…read more My favorite class is Yoga Sculpt, a combination of hot yoga, cardio, and weights. Bring a towel because you'll definitely sweat! I also like CorePower Strength X (CSX), a 45-minute strength training class with cardio and circuits. It's quick, effective, and leaves me feeling sore in the best way. Parking is easy in the mornings, with two-hour spots nearby and plenty of spaces by the movie theater.

I came in for a week of free hot yoga and after just a couple of classes I knew I had found home…read more I'm a fitness aficionado who has always enjoyed hot yoga, but I stopped practicing it during COVID when most hot yoga studios closed with other gyms. Fast forward to 2024, I was looking for a challenging yoga class to give me some balance and flexibility into my routine.. I think the yoga sculpt class here is the best and perfect workout. It has yoga, HIIT/Cardio, Strength, and breath works. I can't get enough. I only miss classes when I'm out of town. I am obsessed and it's a good thing. It's a moving and challenging meditation at its best.

This studio is truly a gem in the area! It has a great location next to both Trader Joe's and…read moreFairfax Ice Arena. All the instructors are extremely knowledgeable and very helpful throughout each series of movements. The space is clean, beautiful, and easy to access. I appreciate the small, intimate class sizes, as they allow for more personal attention and guidance. In my opinion, the best part about this studio is the variety of classes available, catering to different levels and experiences. My first class was a prenatal series, which I thoroughly enjoyed, and it made me feel welcomed into the studio community. The best part is the owner she is extremely knowledgeable and personable but most of all informative, always attuned to the individual needs of each class, and is just a wealth of knowledge of her pilates expertise. From Profesional ballet dancers to new moms this class. I've seen an older community of women who were so strong and ushered me in to challenging movements alongside given such encouragement. The only draw back I wish there were more class times for mommas I just can't get enough..

My girlfriend and I signed up for a Six-Week Pilates Reformer Duet Session with Eurona via…read moreLivingsocial deal and were pleased with the results. I have prior Pilates experience (barre/reformer/chair/mat) and girlfriend had none, but picked things up quickly. I think Eurona did a really good job of keeping me challenged as well as focused on technique, while giving my gf the cuing she needed to understand the movements. The studio itself is tucked away in an office park off of rt 29. Actually, if you take the hot lanes on 495 (like I did) to get there the rt 29 exit drops you off almost exactly where you need to be. Epiphany Pilates offers a variety of classes; mat (levels 1-3), reformer (privates and duets), yoga and bootybarre. So there is something for everyone. They have a large open studio space for the group classes and then two smaller rooms for privates. I like the studio set up; this way, you don't feel like you are interrupting anyone's session. I enjoyed my time at Epiphany Pilates, I would recommend the private sessions to anyone wanting to learn more about form and technique. I am also interested in going back for some bootybarre. Eurona clearly has a passion for what she does, and her studio is reflection of that.