Over a year into classes at YogaSix and loving it more and more. I am 50+ woman who was new-ish to…read moreyoga. I find every class a diverse collection of experiences and levels. I find instructors accommodating to all levels in every class. Clean. Friendly. I started with one class and now take 4 different classes throughout the week. Noticeable improvement in my flexibility, mobility and general feeling of my body. Less sore from the strength and cardio I also do. The hardest part is the first class.

I have tried so many yoga studios through classpass (including other YogaSix locations) and YogaSix…read moreBurke is my favorite- even switched from classpass (which I loved) to be a member here! I even drive 45 minutes after work to get here (it's that good)! The instructors are unparalleled- making class engaging throughout (especially the sculpt classes)! The manager, Jami, and the receptionist team are very welcoming and are happy to answer any questions you have. They have classes for every level- and encourage modifications and making the class align with your specific needs. They offer Sculpt & Flow classes (strength training), Signature Hot, Power, Restore, Slow Flow, Mix, Mobility, and 101 classes. They've also been offering themed classes, which are so much fun, and clinics- which I have yet to try but hope to soon! Located in the Burke Centre Shopping Center with plenty of free parking. If you're looking to add to your fitness or recovery journey, consider trying out YogaSix Burke!

I've taken several classes here now and really have enjoyed them. I'm returning to yoga after a…read morelong hiatus, and each class has been very accessible with a variety of modifications demonstrated to assist in the practice. Two unique features here: 1. some classes are in-person or virtual so there could be some people at home-which definitely allows for more availability in the studio and 2. 12:30 every Sunday there is a free class with an instructor that is either new or in the certification process to give them a chance for live teaching. You still have to register online but I've never come across a studio offering anything for free so this was nice to discover. Love the welcoming community here and will keep coming back.

This studio offers different classes and has awesome instructors. The community of students is…read moresupportive and fun. The owner is a delight and she takes the time to know everyone.

The Wellness Center was a bit hard to find, even with their detailed instructions. Once you find…read morethe building at the back of the parking lot, you walk up 2 sets of stairs and essentially look for their sign. I booked a prenatal massage with Ginger, and it was very relaxing! The massage started with choosing an essential oil, that was placed under the headrest. Ginger checked in with me during the massage regarding the pressure and provided information on why and what she was doing. I recommend booking a prenatal massage here for a relaxing experience!

After two visits to The Wellness Center, I can say I'd highly recommend Ginger for your prenatal…read moremassage needs. I feel like she's the only masseuse that takes on prenatal, but despite her busy schedule, she's always been attentive to my needs and takes the time to find out which areas I want to have worked. The location itself is somewhat hard to locate as its in a suite in a cluster of buildings that look virtually identical to each other. Parking is no problem. Scheduling online is easy and expect to pay after your massage. My only complaint is the lack of more sound proof rooms. There was some group of kids outside the window during my second visit and they were ridiculously loud making the environment less relaxing as I could hear them for about half of my appointment. Now that I am not specifically searching for a prenatal massage, I'll have to return for a regular massage to compare.

When I first walked in, I felt the most pleasant and positive vibe anywhere! It's easy to see that…read moreSiri really loves her practice and community. She is a great model and inspiration for healthy living.

Great program and instructors. I will highly recommend this place. I tried other places in the area…read morebut this one was the best one for me.

I am grateful for all I have gained from attending Body and Brain Springfield for the few months…read more Not only are the energetic teachers inspiring and welcoming - Master Nago, Janice and Allan; but the energy in each classroom is INFECTIOUS! You leave wanting more, feeling brighter and feeling a peace within yourself. Master Nago has helped me learn about my blocked chakras, seeing what troubles my body and mind, and led an intense and much needed 2-day workshop about healing yourself, learning about your chakras and how to unblock what prevents you from being who you want to be. The weekly classes emphasize breathing, Qigong tai chi, core exercises and vibration to open up your chakras and energy. My body has become stronger and limber, energy is increasing and my breath and stamina are improving as a musician! Symptoms of my health issues related to the solar plexus chakra are diminishing or being easier to control. I'm using muscles that have laid dormant for years! If you want or NEED a place to encourage you to find your strength, your balance, where inspiration is waiting, please try Body and Brain! Their intro and trial class package is a perfect start! Welcome to treating you body and mind with love!

I do not do a lot of google reviews but here it goes... Outstanding Staff, exercise and overall…read moreexperience. Master Nago (Center and Regional Manager) is fantastic and has decades of experience. The benefit to your body, mind and internal self is critical to your "total" health and well being. This is the place to be folks. Body & Brain is so much "more" than just a yoga stretching or a Tai Chi/Qi Gong/DahnMuDo martial Art training. As a mere humble student/member, I can say this is a place of healing and energy. It helps, strengthens, heals, builds, teaches and so much more. Highly recommend you stop in and talk to the Center Manager to see how this amazing journey will benefit you. You will probably see me in my usual spot in the back of the room participating and learning. Welcome all!

We had my daughter's birthday party here and it was wonderful. They took the time to tailor the…read moreactivities to her interests, coming up with great activities for her. We had almost 20 children from 2.5 to 8 and everyone had a great time. I highly recommend Feels Like Om Yoga. My two children have also attended a class with Erin. They are 3 and 6 and she was easily able to tailor her instructions for both of my children and the others in the class to give them all an excellent experience. We will be going back and I am looking forward to trying an adult class.

I went for an Open Flow class this week and it was great. It was just the right blend of soothing…read moreand challenging. The space is nice and the location is great. I will be coming back.

Bonnie is one of my favorite Yoga teachers! She is a real Yogini, mastering and teaching the…read morephysical (Hatha) Yoga, as well as the Spiritual (Bhakti) Yoga. She is Sivananda trained and certified. She visits the Sivananda Ashram in New York and the Satchidananda Ashram in Virginia, and is constantly learning the vast subject of Yoga. She teaches Seated Yoga to Senior and Disabled students, as well as challenging classes.

From the owner: I am Bonnie Elizabeth Kendrick, given the Yoga name Vani (The Inner Voice, The Goddess of Speech)…read moreby Yoga Guru Swami Vishnu-devananda when I took Yoga Teacher Training at the Sivananda Yoga Ashram, in Val Moria, Quebec, in 1982. Yoga changed my life in a wonderful, good way. It will change your life, too, on many levels physical, mental, emotional, spiritual. No matter what spiritual path you walk, Yoga will deepen your spiritual awareness, and increase your health on all levels.

Such a warm, welcoming, and unique space. You can tell how worldly and attuned the folx running…read morethis place are. Tucked away in the back of the parking lot, when you first enter you can smell the incense. Ample room for 16+ people to yoga, meditate, etc. They have lots of yoga mats, cushions, and block pillows avail for use. Studio is clean which I know is very important. I've attended a few soundbath meditations and experiences here. Definitely unique and much needed experience if you're looking to do something different than bar-hopping, drinking, eating out, or clubbing in DC.

This ashtanga studio is an oasis for health and well-being both mentally and physically. Expect to…read morebe challenged and to leave feeling like you can take on the world. Wonderfully knowledgeable teacher and accepting community. I would highly recommend you give it a try.

I recently got back into CorePower and am really enjoying it!…read more My favorite class is Yoga Sculpt, a combination of hot yoga, cardio, and weights. Bring a towel because you'll definitely sweat! I also like CorePower Strength X (CSX), a 45-minute strength training class with cardio and circuits. It's quick, effective, and leaves me feeling sore in the best way. Parking is easy in the mornings, with two-hour spots nearby and plenty of spaces by the movie theater.

I came in for a week of free hot yoga and after just a couple of classes I knew I had found home…read more I'm a fitness aficionado who has always enjoyed hot yoga, but I stopped practicing it during COVID when most hot yoga studios closed with other gyms. Fast forward to 2024, I was looking for a challenging yoga class to give me some balance and flexibility into my routine.. I think the yoga sculpt class here is the best and perfect workout. It has yoga, HIIT/Cardio, Strength, and breath works. I can't get enough. I only miss classes when I'm out of town. I am obsessed and it's a good thing. It's a moving and challenging meditation at its best.

My daughter and I started Pilates classes at Epiphany in March of 2025. We have been going…read moreconsistently at least three days per week since then. Epiphany is a classical pilates studio with small group format. We have done reformer, tower, jump board, and circuit classes. Each of the instructors is very professional, provides good cues, alternatives for every level from novice to advanced. They've recently begun offering a series focused on the needs of perimenopausal and menopausal women that is fantastic. Eurona, the owner, teaches the class and brings her expertise fro her other job as a Pelvic floor PT specialist to the class

This studio is truly a gem in the area! It has a great location next to both Trader Joe's and…read moreFairfax Ice Arena. All the instructors are extremely knowledgeable and very helpful throughout each series of movements. The space is clean, beautiful, and easy to access. I appreciate the small, intimate class sizes, as they allow for more personal attention and guidance. In my opinion, the best part about this studio is the variety of classes available, catering to different levels and experiences. My first class was a prenatal series, which I thoroughly enjoyed, and it made me feel welcomed into the studio community. The best part is the owner she is extremely knowledgeable and personable but most of all informative, always attuned to the individual needs of each class, and is just a wealth of knowledge of her pilates expertise. From Profesional ballet dancers to new moms this class. I've seen an older community of women who were so strong and ushered me in to challenging movements alongside given such encouragement. The only draw back I wish there were more class times for mommas I just can't get enough..