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    The Wellness Center

    4.8 (5 reviews)
    Open • 10:00 am - 6:30 pm

    By appointment only

    Services - The Wellness Center

    Acupuncture

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    Epiphany Pilates

    Epiphany Pilates

    4.6(18 reviews)
    2.4 mi

    My daughter and I started Pilates classes at Epiphany in March of 2025. We have been going…read moreconsistently at least three days per week since then. Epiphany is a classical pilates studio with small group format. We have done reformer, tower, jump board, and circuit classes. Each of the instructors is very professional, provides good cues, alternatives for every level from novice to advanced. They've recently begun offering a series focused on the needs of perimenopausal and menopausal women that is fantastic. Eurona, the owner, teaches the class and brings her expertise fro her other job as a Pelvic floor PT specialist to the class

    This studio is truly a gem in the area! It has a great location next to both Trader Joe's and…read moreFairfax Ice Arena. All the instructors are extremely knowledgeable and very helpful throughout each series of movements. The space is clean, beautiful, and easy to access. I appreciate the small, intimate class sizes, as they allow for more personal attention and guidance. In my opinion, the best part about this studio is the variety of classes available, catering to different levels and experiences. My first class was a prenatal series, which I thoroughly enjoyed, and it made me feel welcomed into the studio community. The best part is the owner she is extremely knowledgeable and personable but most of all informative, always attuned to the individual needs of each class, and is just a wealth of knowledge of her pilates expertise. From Profesional ballet dancers to new moms this class. I've seen an older community of women who were so strong and ushered me in to challenging movements alongside given such encouragement. The only draw back I wish there were more class times for mommas I just can't get enough..

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    Epiphany Pilates
    Epiphany Pilates
    Epiphany Pilates

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    Wheelhouse Pilates Studio - Men's Reformer Pilates class!

    Wheelhouse Pilates Studio

    5.0(7 reviews)
    7.1 mi

    Wheelhouse Pilates provides these wonderful HEALing Yoga classes that I greatly look forward to…read more Tamara teaches practice with grace, wisdom, energy, and of course humour because let's not take ourselves too seriously. This is enhanced by the friendly small group setting, meaning that you receive so much more instruction (and assists!) in a single class than otherwise. Tamara also has this fantastic ability to work with specific needs (e.g. my hip replacement) and to weave appropriate progressions into the classes during the week, then week over week. I have seen tremendous growth in my Yoga practice as a direct result. It is special. She will make _you_ feel special. The Yoga class is for up to six people, not heated and for all ability levels. You get out what you put in, both physically and mentally. I enjoyed it so much that I'm now also enthusiastically on a Pilates journey and recompiling my body's algorithms with how to move properly. I drive over 20 minutes to get to this location but it's absolutely worth it. The location is surrounded by some excellent eating and libations in Clifton, should you wish to reward your magnificence afterwards. You're worth it.

    Incredible Pilates studio with great instructors! The vibe is warm & friendly & the classes are…read morechallenging (with plenty of modifications if you want less challenging). Lots of options for classes & instructors, AND they are all great! Parking is easy. It's really a very special place.

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    Wheelhouse Pilates Studio
    Wheelhouse Pilates Studio
    Wheelhouse Pilates Studio

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    [solidcore]

    [solidcore]

    4.6(97 reviews)
    4.5 mi

    Solidcore Mosaic is such a great studio! The classes are consistently challenging--expect to shake,…read moresweat, and feel muscles you didn't know you had. The coaches are super encouraging and do a great job guiding you through the slow, controlled movements that make Solidcore so effective. The Mosaic location is also a huge plus. There's ample parking in the garage, and it's free for a few hours, which makes getting in and out stress-free. After class, you're right in the heart of Mosaic District with tons of great spots to grab a smoothie, coffee, or a full meal--perfect for a post-workout reward. Highly recommend this location for both the workout and the convenient, lively atmosphere around it!

    I absolutely love Solidcore. I signed up for their 2 week unlimited welcome offer and have been…read morehooked ever since. I love the coaches in the Mosaic location (I haven't been to other locations). I am a total beginner to pilates-like classes and the reformer machine. I took ~3 foundation classes to get started and I felt like the instructors were all so great at helping me improve my form to get the best workout possible. I feel pushed but not shamed into challenging myself. They sell towels and water if you happen to forget to bring either. I feel like a sweat a mild-moderate amount and I don't think a towel is absolutely necessary. Water is probably a good idea - but the class is pretty fast-paced so not a ton of time for water breaks anyway. Now that I'm hooked, I typically do ~2 classes/week. I like the early AM classes (but they fill up fast!). I feel like this gym is clean and compact. I get exactly what I need out of it. There aren't showers so plan accordingly if you have plans afterwards (it's a good sweat!) I like their Public Goods toiletries and have even bought some myself after using them at this gym. Awesome location, awesome coaches, and awesome workout :)!

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    [solidcore]
    [solidcore]
    [solidcore]

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    Fairfax Pilates - Group Class Studio

    Fairfax Pilates

    4.5(4 reviews)
    3.7 mi•Old Town Fairfax

    When I began at Fairfax Pilates, I had never done Pilates before. I chose FP because it seemed to…read morehave good reviews, was a small, very clean studio and was close to home. BOY! Did I get lucky! I've been going now approx 4 weeks. I have learned so much from the obviously experienced and educated instructors. This isn't just exercise, this is schooling in muscle structure, strength and in class explanation and direction of how each "Pilates move" is performed, specific muscles targeted and why they are important. Classes are small allowing the instructor to correct form and encourage each of us; so we get the most for our effort. I'm working hard, learning so much, and being challenged to do each "move" better by dedicated instructors who make the entire experience so fun and enjoyable. Fabulous! And thanks so much Fairfax Pilates.

    LOVE LOVE Fairfax Pilates!! Strongly recommend for beginners and advanced!! All of the…read moreinstructors are extremely knowledgeable and very supportive regardless of student skill/fitness level. Pilates is amazing for the body however it is critical that the instructors have had extensive training. I did a lot of research when looking for a studio to ensure the instructors were professionals and certified before choosing Fairfax Pilates. I have found that every one of the instructors know what they are doing and do an excellent job of making sure students use the correct form.

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    Fairfax Pilates - Private Lesson Studio and Lobby

    Private Lesson Studio and Lobby

    Fairfax Pilates - Group Pilates Reformer Class

    Group Pilates Reformer Class

    Fairfax Pilates - Private Session Studio

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    Private Session Studio

    Studio Be Pilates

    Studio Be Pilates

    4.0(20 reviews)
    6.3 mi

    I love Studio Be. I love being greeted by a smile when I…read morewalk in for my class. I love that there are multiple seating areas, a spacious bathroom and plenty of cubies to go around. I love their staff and how hard they push their students to grow and dig a little deeper while still focusing on proper form. I love the wide variety of classes they offer and the fact that they have the occasional special and even offer some free classes on the plaza. I love that they hold community events and seem to genuinely care about their students. To be honest, I haven't ever found such a feeling of community at any of the other Pilates or Yoga studios I have been to. Fairfax is very lucky to have such a wonderful studio and I am very glad I stuck it out through that first barre class. Since then, I have had so much fun going through the intro equipment classes, getting to know different teachers, fine tuning movements, and getting pointers on how to take my practice to the next level. I have also thoroughly enjoyed taking advantage of the Dog Days of Summer package they offered in August and taking unlimited barre classes. A+

    StudioBe is everything I've ever wanted in an exercise studio: supportive and knowledgeable…read moretrainers; friendly and fun staff and fellow students. The virtual sessions have been a lifesaver during the pandemic, and it's great to continue to have them as an option now that the studio is reopening. My backaches are all gone, and the trainers know just how to ease other pains as they arise in my 70-something-year-old body!

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    Studio Be Pilates
    Studio Be Pilates
    Studio Be Pilates

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    The Wellness Center - pilates - Updated October 2026

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