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Upland, CA

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BAD ASH Personal Training & Nutrition

4.4 (66 reviews)
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Personal training

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8 years ago

Omg Bas Ash gym is amazing! Positive environment, very informative. Just all around great program and gym.. i totally recommend this place!

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Ask the Community - BAD ASH Personal Training & Nutrition

How can I get ahold of Ash? The number I had is no longer valid!! Please let me know :)

Hey! I am so sorry if this has been here a while! My new number is 3103398154

View All 2 Questions

Review Highlights - BAD ASH Personal Training & Nutrition

“I completed their 6 week challenge & it really woke me up & got me going again in work & life in general.”

Mentioned in 14 reviews

Read more highlights

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I really enjoy this HOTWORX location. When I first decided to try this gym, I went to the one in…read moreRedlands and was a little iffy about subscribing. But when I came to the one in Upland, my experience completely changed. The owners are very welcoming and kind. They're always helpful and respond quickly to questions. You can reach them through social media or by phone, which makes communication really easy whenever I need help. The store inside the gym is a bit pricey, but since it's in the gym I didn't expect it to be super cost-effective. Even though it's pricier than my last gym, I'm okay with just skipping the HOTWORX merch. The gym itself is very clean. The bathroom is wonderful and very female-friendly, they have anti-odor products and emergency items for us ladies, which is greatly appreciated! The decor around the gym is super cute and makes you feel welcomed throughout the space. The equipment is always up to par, and everything feels well maintained. I honestly have no real complaints about this location. The owners here are doing a great job making gym-goers feel welcomed and supported 24/7. The app is also very easy to use when booking sessions. Overall, I'm very satisfied with my membership here.

Recently signed up for hotworx and I have had such a positive experience. There are so many things…read moreto love about this place! As someone who has gym anxiety hotworx is the place for me. I feel extremely comfortable and feel like I can truly focus on my workouts and improving my health rather than being in a crowded gym. Jarrod and Jenni have created this space to be a safe, welcoming and clean environment. I look forward to continuing my fitness journey here. As much as I would love to gatekeep this place, I highly recommend to anyone interested. Thank you hotworx!

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Fitness Underground - Another view of the gym featuring a spacious dumbbell area.

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4.9(56 reviews)
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Recently was buzzed in for a day pass and it's clear the owner, Ian, care a lot about his…read morepowerlifting gym. It's well equipped (6-8 benches with safety racks, 3+ deadlift stations, a couple of squat racks, a decent amount of machines) and has calibrated plates for competiton. Also, it's indoors with central air and super clean! Some cardio machines as well. It's the only dedicated powerlifting gym I've seen in the area. Unfortunately it's just a hair too far to be practical for my training but I wish I could be a member here.

I was in the area and I was looking for a gym that was a little less crowded and this exceeded my…read moreexpectations. I saw the reviews for this place and decided to call and get a day pass. It's true that people are more respectful at this gym because when I walked in everything was clean and everyone was wiping things down and re-racking their weights. It makes for such a better lifting experience when everyone respects the equipment and facility. You sign up on an app and you beep in via a bluetooth system which was convenient for my early morning lift. I even got to meet the owner Ian, and he was cool and helped me get a day pass fast which was great! I intend to come back here! 10/10.

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Fitness Underground - Main Gym Area. Dumbbells, cables, plate loaded and selectorized machines, squat racks, turf area

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Ironcide - Deadlift platform and some strong man toys

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1.0 mi

It took me weeks to press send on the first email I sent to Priscilla at Ironcide. I felt…read moreintimidated by the entire fitness industry but I was ready to feel stronger and healthier without being judged about my starting point. I am so glad I finally worked up the courage to reach out and quickly learned all my fears were unfounded. I truly felt safe and cared for at this micro gym from day one. I purchased a 10 session package to make sure our styles and personalities were a good fit. Needless to say, it has been a wonderful training relationship as P is knowledgeable and carefully programs workouts based on each client's needs and goals. After having worked with P for some time now, I can confidently say that in my 40s I'm stronger than I've ever been. My relationship with my body, my joints, and my overall health is ever evolving and training at Ironcide is a worthy investment in my physical and mental health. As a bonus I can add that Priscilla is kind of funny. Just don't tell her I said so.

I wasn't even looking for a trainer when I met Priscilla. I was looking for gyms in the area and…read moregroaning at how cookie cutter they all were. I wanted to find something different then I saw the name IRONCIDE and I was like ooh badass. Female owner? Even more badass. After reading the website I was sold. I'm a dance instructor and I need to train with someone who understands movement and injury prevention. She has helped me tremendously with joint mobility, strength training, and flexibility. I also struggle with finding my muscles but her cues help me a lot! If you want to get stronger, feel like a badass and be able to drop it like it's hot til you're 80 train at Ironcide.

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Greg Cornejo - Legs looking amazing

Greg Cornejo

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I have worked with Greg for only 7 months, consistently once every week, and I have seen real…read moreresults with his training. Greg is down-to-earth and a no BS trainer that pushes you to become the best version of you. His charisma comes from his outspoken attitude and experience working as a personal trainer at other gyms. I can tell that he is very smart and well-informed in the type of work that he does, and I strongly believe that will carry him far along for his own personal goals. He is also very professional and knows how to think ahead. If a gym or environment does not meet the needs of his clients, it does not meet his. This is someone that knows how to work with people and will definitely have a bright future ahead of him.

100% recommend I…read morecame to Greg as a referral from a friend who had been working with him and got great results. I wanted a female trainer but my girlfriend insisted he was great and I saw her results and decided to try him out. I have been amazed by his fitness knowledge! Any questions he answers with research and stuff he's tried and cuts through all the BS. Since I've meet him a few months ago, he's been on a cut and you can tell he knows his stuff because he gets the results he wants for himself & his clients. I request heavy on the lower body & my legs look amazing! I feel super confident wearing short skirts this summer & putting on a bikini at the beach every week due to how toned I look! He is efficient! My one-on-one sessions are one hour but I put in work! He personalizes each work out to me depending on my goals and we get to it! He makes sure each rep & set are optimal for me and we adjust throughout the session depending on what my body can do that day. Greg has taken me to failure, I've cried, I've puked and I keep coming back! He pushes me in just the right way, something I could not do on my own. My workouts with him are super fun and I always look forward to them! I have no reservations about endorsing Greg to anyone! I also would like to add I have a PCL tear and he makes sure I'm safe. I've had major improvement in my chronic pain since gaining muscle that's improved my daily life.

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Greg Cornejo - One of my most consistent clients!

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Life-changing results in just 6 weeks…read more My experience working with Bruno was phenomenal. From the moment I reached out, he was attentive, kind, and very hands-on. His approach to nutrition is simple to follow, with no complicated instructions, yet incredibly effective, and it doesn't require major sacrifices. For the past few years, I tried different nutritionists, and no one could identify the issues I was experiencing. Bruno did. In just 6 weeks of following his program, I reached my desired weight and, most importantly, felt like myself again. I'd recommend Bruno to anyone looking to make a meaningful change in their life through food and proper nutrition.

I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

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BAD ASH Personal Training & Nutrition - healthtrainers - Updated October 2026

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