Been here a few times that means 3 I believe that there equipment can suit most bodybuilders and…read morepowerlifters. The fact that they are always touching on what the consumer needs is cool I like to see that they are actively working towards perfecting the gym for everyone providing top notch improvements throughout the gym is so nice you can always expect something new to pop up on the next visit. It helps that they care to take care of any need the member have. They even sell the best supplements on the market Global Formulas. Keep it up One Gen appreciate you.

First time at this gym and honestly I was pretty impressed, only a hand-full of people. So you can…read morego in and out pretty quick. Not like traditional commercial gyms they are supper busy. I like the fact that there is no bright colors and it not to bright. Thai has different equipment here that's not found in other gyms. Really changes it up for you. Staff is great music is a bit loud but some noise canceling head phones will do it for you. Great work out, great gym. Overall recommend trying out the equipment here.

By far a great experience to be training with Kacey, after researching online for a trainer who…read morecould help me out with my goals I came across his website. Seeing all the good reviews and results of his clients I was convinced to make a consultation with him and definitely couldn't have made a better Choice. I'm 23 years old never lifted weights and I was a bit nervous going in but he's very professional, patient, and great at communicating with the routines, with your form, and nutrition. I've been training with him for about 3 months now and I'm just so thrilled with the results I was able to loose 7.2 percent of body fat and gained about 3 pounds of muscle. Like I said I've never done weights beforehand and for me it's a great accomplishment, can't wait for future results!

I originally came in just wanting to fix my form and learn how to lift properly, and that's what…read moreI've been getting. Kacy is big on progression and basically operates under the assumption that you can always go up in weight, which has pushed my strength up (especially hip thrusts and RDLs). It's small group training, which keeps the energy up because everyone's working at the same time. He'll keep you accountable and make sure you finish your sets and there's a decent chance you'll leave with a random nickname you didn't ask for but it does keep things entertaining. In my first month I've already seen measurable changes in strength and body composition, so it's been interesting to see the progress show up pretty quickly. Curious to see what the next couple months look like.

CrossFit Reverb truly is a special place. Coach Dean is incredibly knowledgeable and genuinely…read morecares about each member and their individual goals. His team of coaches is just as amazing--supportive, encouraging, and always willing to help. When I first started CrossFit, I was very intimidated. What makes Reverb so unique is that you'll find people of all ages and fitness levels working out together. From day one, I felt welcomed and supported. Reverb doesn't feel like a gym--it feels like a family. The positive atmosphere, exceptional coaching, and sense of community are unlike anywhere else. I highly recommend CrossFit Reverb to anyone, whether you're just starting your fitness journey or looking to take your training to the next level.

Joining CrossFit Reverb has been one of the best decisions I've made for my health and well-being…read more The program has significantly improved how I feel physically and mentally. The entire team is professional, positive, and supportive, and Jake's guidance and encouragement have made a huge difference in my progress. I'm genuinely grateful to be part of such an uplifting community.

I was terrified of gyms, but I was told by a physical therapist in my last session that I would…read morehave recurrent problems if I didn't start exercising more seriously. I was in my mid 40s and starting from absolute zero: I knew nothing about what exercises to try or how to use the various machines. I had only ever used a treadmill and exercise bike, but found them so boring that it was hard to stick with it. Thanks to Jennifer, I went from being apprehensive to looking forward to exercising for the first time! She walks me through each exercise, makes sure I do not re-aggrevate my old back and hip issues, and importantly, keeps each session fun. I am sadly only in the area for one semester, but working with Jennifer in this short time has not only transformed my health, but also my entire outlook on exercise!

Personal Training:…read more I am incredibly fortunate to have found such an incredible personal trainer In Jennifer P. at GetUFit. Jennifer has transformed my perception of weight training from something intimidating to an empowering journey, particularly with functional strength training. Her profound knowledge in fitness, coupled with her patient and empathetic approach, has not only built my confidence but also guided me towards achieving my fitness goals. Beyond workouts, her nutritional guidance has been invaluable, making a holistic difference in my life. Massage: I have had the pleasure of receiving massages from both Lorna and Bejon. Both are very professional and experts in their craft. As a runner and a cyclist, I appreciate a good massage as a part of my recovery and ongoing body maintenance routine. While they are different in styles, they will both get you back to feeling your best. Jennifer has done a great job of finding two excellent masseuse's. Lorna: While I am sure she could do any style of massage that is requested of her, I always request a deep tissue sports massage. Lorna provides an excellent massage and is able to get down deep into the tissue and get rid of any knots that are there. I always feel very relaxed and loose after the session. Lorna provides an excellent traditional deep tissue massage. Bejon: He is a running coach and is very familiar with the needs of athletes. He practices a unique no-pain style. His massage feels very much like a Swedish style relaxation massage, but when he finds a knot or spasm, he is able to get it to release in a very gentle way. I have had countless massages over the years and I have never experienced anything quite like it. If you don't like a traditional deep tissue massage and the soreness that occurs the next day or so, but need some therapy to help with your training, I would highly recommend Bejon.

I have been with this studio for over a year. My experience became increasingly uncomfortable over…read moretime due to the owner, Stephanie. One day, I arrived late because of traffic, and Stephanie addressed me in a sharp, confrontational tone. From that point on, Stephanie consistently avoided speaking to me while engaging with other members, which created an unwelcoming atmosphere. Despite this, I continued attending in order to finish the classes I had already paid for. About a month later, Stephanie confronted me in the middle of a workout with all other members present. This was not only uncomfortable but also highly inappropriate. Later that same day, Stephanie texted me saying it would be best if I left the studio and refunded my remaining classes minus a processing fee. When I asked about the processing fee, she never responded. I ended up disputing this fee with my credit card company and it was refunded to me. I'm sharing my experience so others can be aware of how concerns and interactions may be handled by Stephanie. While the workouts themselves were fine, Stephanie's unprofessional behavior and lack of communication are a glaring example of how this business is run. I do not believe I am the first person to have this type of experience based on other reviews.

Stephanie has completely transformed myself and my mom's life. She listens, she hears your…read morepersonalized needs and she delivers results.

Super upsetting. I showed up to a 7 am class that I signed up for the day before and the studio was…read morelocked when I came. Waited 15 mins and then left, never coming back again

I met Ash on Saturday, 04/29/17, based on a Facebook post advertising a free 6 week workout program…read morefor women in the Upland area. I also knew of Ash from another gym where she trained. When I met with her, she told me it was completely free, but required a $500 deposit that would be returned to me if I met my goal at the end of the program. I told her I wasn't comfortable with that since it was advertised as free. I let her know I needed time to think about it and that I would like to discuss with my husband. Her response was to "call my husband now" because she needed to know since the program started on Monday. Even more uncomfortable, I left and did not join. It was clearly false advertising, a money grab, and her tactics were manipulative at best. I would get occasional emails and texts from Ash. Once I unsubscribed from her emails, the texts really started coming in. I blocked each number but somehow a new number would text me. In December 2019, her texts started again and she was sending text messages at 3:05 AM. I again blocked the phone number. Last night, I received another text from a fifth phone number. I texted the number back in an attempt to express my dissatisfaction one on one and never received a response. I am now leaving this review, because after 3 years, I have had enough. This is another request to be removed from all communication with you. I recommend Ash be upfront about her financial expectations from new clients. She should attempt to advertise true and accurate information about her programs instead of luring and scamming people. I hope this review makes people aware that at the heart of it, Ash is interested in your money, not your health.

Where do I even begin? I had the unbelievable fortune of working with a Dion at Fit Fast who is…read morenothing short of a miracle worker. Before starting my journey, the scale and I were not friends, and the mirror was a constant reminder of the weight I wanted to lose. From the initial consultation, my Dion showed immense professionalism, knowledge, and a burning passion for helping me achieve my goals. Every session was a unique blend of challenge and encouragement, perfectly tailored to push my limits, yet always keeping my capabilities and safety in mind. Working with Dion I lost over 20 lbs! If you're looking for a personal trainer who is deeply committed, motivational, and will guide you through a transformative fitness journey, look no further.

Life-Changing Results! Working with Dion Hudson at Fit First…read morehas been one of the best decisions of my life. In just under a year, I've dropped over 80 pounds and completely transformed my body. Dion's training style is focused, motivating, and tailored to your goals. He pushed me, educated me, and kept me accountable every step of the way. Now my body is lean, strong, and healthy,I feel like a whole new person. If you're serious about changing your life, Dion is the real deal. Highly recommend.

Training here and being coached by Taylor and Ryan was one of the best things I've ever done. The…read moregym is fantastic and the environment is intense. Everyone is treated like family and you're constantly being pushed and motivated by people around you! This gym and their coaching will guarantee motivation and change and it's perfect for those who need that extra push. It may look intimidating at first but the first workout here really eased my nervousness because everyone was so friendly! For Men group training are 8am and 5pm and I believe girls are at 10:30am and 5:30pm. They also offer personal training outside of group training.

Been bouncing around gyms for as long as I can remember. Finally found one with the right positive…read moreatmosphere to help me attain my fitness goals. Everyone's crazy friendly and always willing to help and give advice. My transformation has been unbelievable. Can't wait to see how far I can go. I'm enjoying training so much I literally can't get fat no matter how much I'm eating.

Such great trainers, the time they dedicate to you and teach how to work out is the best. Highly…read morerecommend if you wanna start a weight loss journey.

So, I was in horrible shape... even though I was going to 24hr fitness. The truth is that I wasn't…read moreactually doing the correct exercises for my body... I stumbled upon this gym and decided to pay for private training ... and now I can I can say with certainty that it is the best decision I've ever made... I'm healthier, firmer and generally happy to push myself to become stronger. Also working out with a trainer one on one helps me to stay focused ... now you can pay and train as a group but I find it distracting. I recommend this place... it's the best money you'll ever spend on your health!...

I have been coming to the works since 2018 & have never left since…read more I moved out of state in 2021, but when I come back into town, this is my home away from home, go to gym! I LOVE the old school equipment. Anyone who talks shit about it doesn't know what REAL OG equipment is then, this is it! I love CT & Kelly & their adorable family. Thank you for giving me a place to come to with a really cool gym family to workout with. Love you guys!!

I want to love this gym. Uncrowded, decent equipment, great crowd of people. But this place is…read moreFILTHY and so neglected. Fans and room dividers have layers of dust so thick it's clear they haven't been cleaned for YEARS. The worst part?? Roaches. There are roaches everywhere. Is so clear that whoever owns this gym does not care at all because if they did the place wouldnt look this disgusting. Updating to add pictures. This roach has been here for at least 4 days.