Had some great training sessions at SMTF with Isaiah! Isaiah's a friendly and knowledgeable trainer…read morewho genuinely cares about his clients' health. I've always been a little intimidated by lifting, but the way he answers questions without any judgment makes me feel comfortable, and even excited about fitness! He takes the time to explain why we're doing certain exercises and even excitedly offers simple food swaps to support my goals without compromising on my cravings. If you're looking for a motivational trainer who truly cares, Isaiah's the one!

First, this is a great facility. It is always clean, well-maintained, well-ventilated, and has…read moreeverything you need to get a good workout. But this is not a gym; it is a training facility where you work with trainers to tackle your physical goals. Next, this is about my trainer, Kevin Abandy. Kevin has been my trainer for exactly 8 weeks now and he is awesome! I made the decision to get a trainer after my birthday to truly invest in myself. You can invest in your own skills and education, but the return is almost always indirect. But with a trainer, specifically Kevin, I gained 8 lbs of muscle mass and lost 8% body fat (approx. 13-lbs of fat) after 8 weeks of training with him. Also, at the start of my training, I had back pain (from past injury to T12) and knee pains (from under the kneecap). Through Kevin's program and coaching, my pain has been reduced to near 0 with full mobility -- like squatting all the way down and up with 200-lbs of weight on my shoulders with no knee pain. I would give a 1-star review to keep it from getting crowded, but it would be hard for me to not tell others about the good that comes out of this place. My mom is 70 and she's training with Kevin too! And the story is the same for her... knee pains - GONE. Back pains - GONE. If you're reading this and decide to get a consultation with Kevin, please let him know you saw Alex's review so he knows his method is making an impact.

I originally came in just wanting to fix my form and learn how to lift properly, and that's what…read moreI've been getting. Kacy is big on progression and basically operates under the assumption that you can always go up in weight, which has pushed my strength up (especially hip thrusts and RDLs). It's small group training, which keeps the energy up because everyone's working at the same time. He'll keep you accountable and make sure you finish your sets and there's a decent chance you'll leave with a random nickname you didn't ask for but it does keep things entertaining. In my first month I've already seen measurable changes in strength and body composition, so it's been interesting to see the progress show up pretty quickly. Curious to see what the next couple months look like.

I found Kacy through a friend and started training with him about 6 months postpartum. Before…read morehaving my baby, I ran casually ran a couple half marathons), did some indoor rock climbing, and dabbled with free weights on my own--but nothing too intense. I always seemed to over-strain something and end up injured, so I was pretty hesitant about jumping back into weight training after having a baby. That's when I decided to look for a personal trainer. From day one, I was impressed by Kacy's knowledge and expertise. He has this uncanny ability to gauge exactly how much I can lift just by watching me do a single set--which I'm guessing comes from years of experience, but it's still impressive to see in action. Here's the thing about Kacy that might throw you off at first: he often looks distracted, like he's not paying attention. But don't let that fool you! He's tracking everything--your form, your reps, your timing--and he'll call you out if you're slacking on your sets. It's actually kind of amazing how dialed in he is even when it doesn't look like it. If you're looking for a knowledgeable trainer who will push you and keep you accountable (even when you think he's not watching), Kacy's your guy. Highly recommend!

I wanted to update my review with my 3 month progress pictures. In my before pictures I started out…read moreat 44.8% body fat; In my after pictures 3 months later I am at 38.9 % body fat. These are my results from training with Mia in person twice a week and following her personal custom meal plan. I am still working with Mia and will update my review at the 6 month marker with photos.

I've been working with Mia for almost 6 months now and have dropped about 5% in body fat and gained…read more7% in muscle mass. I would have never considered myself "overweight" but knew I needed to lose a few pounds. I've tried the traditional membership gyms but always found that I would lose interest or motivation. When I started inquiring about personal trainers, Mia was very prompt at answering. During our consultation I did a body fat scan and was shocked to find out that I was nearly 25%. We talked and I learned that it was less about the weight and more about body composition and fat/muscle percentages. Due to my work schedule we were able to meet twice a week for an hour a session. Mia adds good variety to our workouts and I definitively know that I push myself more during our sessions that I normally would have if I were doing the workouts by myself. She also places an emphasis on nutrition and offers advice on what to eat and what to stay away from. The last couple of years my diet has gotten progressively worse, and she's been a great help in getting me back on track. I've noticed that I've started making much healthier choices in the foods I eat. still have a ways to go but would highly recommend Mia for helping you get you to your goals!

This review is way way waaaaaayyyy past due!! Where should I start?…read more My Story: So, a little over a year ago, I had miscarried what would have been our 4th baby. I was going through such a tough tough time both mentally because of the loss and physically from being pregnant. I had done everything from boot camp, yoga, and cycling. You name it, I've done it. While checkin out my friends posts and stories on Instagram, I kept seeing posts for a facility that opened up in Chino Hills, Self Made Training Facility with Pablo from Ambitious Fitness. I contacted him and the rest is pretty much history. Myself, my husband, niece, nephew and son all train with Ambitious Fitness. Best things about Ambitious Fitness: 1) Pablo and his team (and I mean every single one of them) are incredibly passionate and love what they do, and it totally shows in their energy and the way they carry themselves. 2) They have this amazing ability to push you beyond what you think you can do. You would have never thought that this Asian girl who only played badminton and piano as a sport could deadlift 275lbs. 3) They make sure you will achieve your goals and get results. My results: Being only 125 lbs in college, it was hard to believe I would get to as much as 168lbs and 36% body fat, but I did. After a year with Pablo I got down to 148lbs and 19.1% body fat at my lowest. I am more physically fit than I ever was and mentally stronger. Hit Ambitious Fitness up!! If it's for your health and for your future, it's definitely worth a try.

Although the workouts are hard- they are great! Not only is my family and I working on our bodies…read moreBUT also Pablo motivates us in general. He is such a positive person and a positive team that he inspires us to do better overall. After every session I leaved pumped and ready to kick life's butt!!! Thanks ambitious fitness

I spent years wanting to get in "real shape", putting it off for decades . I just couldn't figure…read moreout, when to start or where to find the motivation to get started. Staying committed was also a challenge for me. Working out on my own seemed daunting and I actually had no idea how. One day I decided to stop thinking about it and to just do it. Isaiah has not only been a knowledgeable trainer. He understands the mindset behind breaking bad habits and helps you stay accountable. Together we tailored a program where I saw results in a very short time frame. Having the right form and lifting the right amount of weight is not something I knew on Staying in shape is not just about feeling good and looking good. Maintaining muscle is actually a necessity to living longer and staying mobile. Isaiah has been amazing and will help you stay on track!

Had some great training sessions at SMTF with Isaiah! Isaiah's a friendly and knowledgeable trainer…read morewho genuinely cares about his clients' health. I've always been a little intimidated by lifting, but the way he answers questions without any judgment makes me feel comfortable, and even excited about fitness! He takes the time to explain why we're doing certain exercises and even excitedly offers simple food swaps to support my goals without compromising on my cravings. If you're looking for a motivational trainer who truly cares, Isaiah's the one!

I have been training with Joe since 2018. Am very late in leaving my review. however since its…read morebeen 3 years I safely that Joe is the best training experience I have had ever. He tailors the exercise routine that uniquely fits me at my age and fitness level and grows as those level changes. I never get bored since the routine rarely repeats daily or even weekly. at age over 40 and working a in front of a laptop for long hours a day, I actually look forward to working out each time. You only live once, and your health is your ultimate investment. Don't cheat your own health. After 3 years I definitely feel stronger , better, more fit and less stressed. If you want and effective and very personal fitness routine that make real change, call Joe.

I love my experience with Joe. I am over a year late leaving my review. At the time I was there I…read moredid the group training which was so fun. Unfortunately, Joe no longer offers this program because there were not enough sign-ups. But it was so fun and most importantly my workouts were effective. I will be calling this weekend to see if this type of sessions is been offered again. The facility was always clean with plenty of type of equipment to utilize during my workout. As a beginner, I always felt comfortable and everyone around helps me maintain my motivation. The gym was also very local which was a bonus for me. Some days I even walk to my appointment. I hope to be back soon under Joe's training soon. Thank you

I've worked out with Leslie off and on for a few months now and I can honestly say ... she is truly…read moreamazing and passionate about health and fitness. As a busy mom with full time work; I'm so grateful that she is able to accommodate my hectic schedule. If I'm unable to make it to the gym, I follow her online customized work out along with the nutrition plan. What makes Leslie stand out from other trainers I've worked with is that she literally cares so much about her clients. She makes me accountable and I'm happy to report that I've been able to maintain my weight goal. I've gained so much confidence and getting stronger with each session. I highly recommend training with her. She's a great gym bestie :)

Thanks for Leslie!!! I trained with her for couple month and it means a lot for me. She's amazing ,…read morealways has so much passion for her life. Love her!!!!

Chris is an amazing coach! He has been training me for muscle competitions for almost 7 years. He…read morereally knows the industry and what works in order to achieve the best results. I have done 4 shows with him and in September 2020 he helped me win 1st place on my second show. In all the other shows I always place top 4 under him. He is very professional, understanding but tough at the same time. He keeps me motivated specially during the difficult times of training when sometimes you want to give up. I highly recommend him specially for competition training.

I've been working out with Chris and couldn't be more happy with the high level of care and…read moretraining I get during our 1 hour workout sessions. I strongly believe that having a coach that can help you along the way is key! Since working with Chris I've lost 5.6lbs of body fat in less than 3 months! He is very encouraging and finds ways to keep the workouts fresh and fun every session. I'm closer to attaining my goals and couldn't have achieved this without having a great trainer to guide me along my fitness journey!

He's great . The work out spread the commitment to get us to our goals. The communication is A1 …read more You ask he delivers . Deff pushes your limits which at the moment you'll hate but with time and results you'll be thankful for .

From the owner: At BZFIT I specialize in semi-private personal training designed to help busy professionals lose…read moreweight, build strength, and feel confident without wasting hours in the gym. Our sessions are kept small (1–5 people max) so you get the best of both worlds: the personalized attention of 1-on-1 coaching and the energy & accountability of a small group. Whether your goal is fat loss, muscle building, or improving overall health, every workout is tailored to your fitness level and designed to get results you can see and feel. What I offer: • Semi-private training (1–5 clients per session) • Customized workouts adapted to your goals & abilities • Expert coaching on form, strength training, and fat loss • A supportive, community-driven atmosphere • Nutrition guidance to accelerate your results No overcrowded classes. No cookie cutter workouts. Just proven training, real accountability, and lasting results.

I have been working with Cynthia as a strength trainer and she is amazing! She walks the walk! As a…read morewoman in my forties it was important for me to find a reliable knowledgeable trainer who not only understood what my strength goals were but also what LIFE is for a working mom, hormonal changes and just the nutrition that is essential for middle aged women. I can say that I am in the best shape of my life, and that's in part to having Cynthia on my team. She is a tough trainer with a heart of gold. Ladies, you won't regret working with Cynthia, you will be in good hands!

I had a fantastic experience working with personal trainer Cynthia, at the gym, and it made a…read moresignificant difference in both my fitness journey and muscle strength. From the very first session, Cynthia was incredibly supportive and knowledgeable.