I started to go here last April after not having stepped in a gym in 20 years. The last gym I had joined (Gold's Gym) lied to me about the contract and kept me paying for almost 2 years. I was scared to join any gym after that. However, I really wanted to get back into shape so I started looking on Yelp. I saw A2F and all the good reviews so I decided to go and check it out. I talked to Arlene (one of the owners) and shared my story about the last gym I tried and how I was really scared to try a new one. Plus, I get migraines a lot. So I wasn't sure if I'd be able to go as often as I wanted to or for as long as I wanted to. She was very understanding and assured me that nothing like that would happen here. She even made a program to fit my migraines so that if I couldn't come as much one week that I could make it up the next. So I signed up. I needed a gym that told me exactly what to do because I had no idea what I was doing. And that's what they did. I joined the group classes which were available each hour. They would run through a circuit of exercises with anyone who was there and cater the weight as needed. They were also very concerned with doing each exercise properly so that no one would get hurt. So if my knee started to hurt I would say so and they would tell me how I needed to adjust it. Or if my neck was hurting they would have me work on other muscles so as not to make it worse. Honestly, this is the best gym I could have picked. The owners (Mark and Arlene) truly care about each person that comes in their door and want to do all they can to help. They also work with a lot of those over 40 and know that it's a lot different than working out when you're 20 which I appreciate. I was able to go until last November when my migraines were getting a lot worse. I couldn't do much of anything so I asked Arlene if I could pause my membership for a couple of months to try to get them under control. She said no problem and honored it. I started again this January after getting my migraines under better management. It was nice to be back again. The community there is amazing. Everyone is encouraging. I highly recommend A2F Gym for anyone who wants a superior experience. This isn't your franchise gym that costs $10 a month, but you get what you pay for. Thank you Arlene and Mark! You have restored my hope in gyms! read more

What an incredible gym full of supportive women and trainers! Gym is clean, the ambience is fun, and the workouts are challenging! read more

I can't say enough great things about A2F Gym and the owners Arlene and Mark! They are absolute experts in their field--knowledgeable, supportive, and truly invested in their clients' success. From day one, they made sure we felt comfortable and never intimidated, which is so important when stepping into a new fitness journey. My fiancée and I have been training here for three weeks as part of our wedding prep, and the results have been awesome! Not only have we seen major changes in our bodies, but we've also gained so much education on proper form, fitness nutrition, and sustainable fitness habits. We get to work closely with both Mark and Arlene who are so fun and they make every session feel personalized and tailored to our goals. If you're looking for a gym that prioritizes expert guidance, real results, and a welcoming environment, A2F Gym is it! Highly recommend to anyone ready to take their fitness to the next level. read more

A2F Gym - Love the gym - Gyms Near Me - Rancho Cucamonga, California

I love this place!! Thank you Arlene & Mark! In first six weeks I lost 10 lbs of stubborn menopause weight! My resting heart rate went down by 20 bpm. At age 63 I feel like I'm getting my life back! Can't put a price on that! Trainers are excellent!! Highly recommend. read more

The atmosphere is so welcoming here! I feel at home and part of the family. They push you to your limit and genuinely care about your personal goals. read more

I love my gym. They are all so supportive, helpful, and most important, knowledgeable. I love the kindness and energy they deliver. Mark and Arlene have created a wonderful environment for all who are serious to take care of their health. I'm 68 with some back issues, and this new journey has done wonders!! read more

I did a drop in to check out the gym and worked with Heather. She was amazing and so friendly. She tailored the workout according to what works for me and what I'm used to but she wasn't afraid to make me work harder and up the weight to challenge me. She also helped me with my form for squats with the barbell and I'm so excited to go back and continue! read more

Where to begin...I am currently writing this from the stair mill after one of the hardest workouts of my life! I was die hard orangetheory fitness (group workouts) for 6 or 7 years. I was seeing little results going 5 days a week and since I am getting married I decided I wanted to try something different. Which is how I found A2F. I thought I was going to be intimidated - sometimes small, body-building focused gyms can have a certain "vibe" about them. NOT A2F AT ALL!!! I cannot stress enough how comfortable the trainers make you feel. When you walk into the gym, you've immediately become one of the family. That's for the trainers, owners and the other members. Everyone is so friendly and welcoming and open to sharing what journey they're on and how they ended up at A2F. It's always a small group of people and they pay very close attention to your form and push you. When you think you're lifting heavy enough, they tack on some more and guess what - you can lift it!! They really push you to be the best version of yourself. Arlene, Arlene, Rebecca, Mark, and Britney are all the trainers I've worked out with and they're all phenomenal. Since I've started we've done weekly in body scans. Mark will adjust the diet as needed. If you stick to the plan you will see results. I've been at A2F since mid-January coming 3 days a week and have seen my body change more than the last year of year of orangetheory workouts 5x per week. The workouts at A2F are designed to change your body and they do! THE TAILOR HAD TO TAKE 11 INCHES OFF MY WEDDING DRESS! ELEVEN!!!! I was SOOO happy with my results!!! Give Arlene and Mark a call and come in to try the workouts and get to know the group. If you want to see change you won't be disappointed. I LOVE THIS PLACE!!! read more

A2F Gym - Gyms Near Me - Rancho Cucamonga, California

Arlene, Mark, and the entire team of trainers are so supportive, knowledgeable, and caring. I walked in with zero knowledge about strength training. I love it here! read more

This transformation with A2F gym happened in 20 weeks! The gym culture and environment changed my life! Arlene and Mark inspired this life change and I will Be forever grateful. I started body building and competing with the goal of doing 1 show before I turned 40....and before I knew it, I competed in 6 shows In less than a year and earned my PRO Card. read more

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I started my fitness journey a year ago at A2F gym. Having no experience in weight training and nutrition and what a transformation it has been. Never in my wildest dream would I have thought I'd be a bikini competitor and now I am a 3 time National bikini qualifier. Thanks to my coaches Arlene and Mark who made my journey possible and continue to encourage me to be my best. A2F is more than just a gym it's become a family of friends. read more

A2F Gym - Gyms Near Me - Rancho Cucamonga, California

If you're looking for a private, home feeling, fun environment, and safe zone, A2F is for you. It took me 3 months to find a personal trainer/gym and I actually found this gym on Yelp! I decided to take a chance once the owner, Arlene took my call. I felt like I knew her forever and she said come in, let's chat more, come check out the place and when I went there was no pressure! Also, she made sure when I came there was no one there, which made me feel very comfortable. (Also, she's just the best!) All I have to say is that I'm a very confident person, but when it comes to the gym... I'm super shy and embarrassed. A2F is a family, it's private, and everyone knows everyone, so you fall right into place. This gym is worth every penny. I'm on my second month and yesterday, I overcame a workout I was trying for the first time with the trainer Rebecca (she's a beast!), she pushed me so hard and helped me build my strength, that I did it on my own on the last rep... everyone was cheering for me. It felt good to have people always supporting you and helping you! You won't find that at any gym. Arlene, Mark, Becks, Brit, Joel and everyone who works there is incredible. Trust me - just call and stop by for one work out! I'm already stronger than I've ever been, and I'm not scared of being embarrassed! read more

I started training at the gym on 1/4/2024 and weighed of 181.6 lb. My current weight is 137.6. My Body Fat was 36.2 % and today it is 15.1 % Wow!!! This is all Thanks to the A@F Gym, And Thank you to Arlene & Mark, they are Fit, Professional and truly a Power Couple, Literally!!! They are Amazing, Caring and Down to Earth People. Who lead by example. They are always a pleasure to talk to and train with. They really care about there Gym and Members. They inspire and empower their members. I have found my Gym Family. I look forward to training daily alongside all the awesome members. The Gym is full of good people & good vibes. Its clean and has great equipment. The trainers pay attention to form & details for my individual needs. They do it with care, kindness & encouragement. A2F Gym is full of success stories and now I am one of them. read more

If you are looking for a small PERSONAL gym, this is the place to go. Arlene and Mark take their time with all their members. Working on everyone's different fitness needs with training and personalized meal plans. Wether you're looking to compete in a bikini competition, lose some weight, or maintain a healthy lifestyle they will help you with all of your goals. It is much more like being part of a family than being a part of a gym where nobody knows who you are. Everyone is so nice and so supportive of each other. I feel so good about myself and what I have accomplished at A2F in the last 3 months I have been going there. Highly highly recommend checking them out! read more

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This gym is truly amazing! Arlene and Mark really care about each and every one of their members. I have been working out for 25 years now and I have tried all the gyms and personal trainers out there and nothing compares to A2F. This gym truly feels like family. All the members are so welcoming, supportive and friendly. If you are really looking to transform your body and gain a gym family, A2F is the gym for you! read more

The gym is like no other .. The people that are there are so welcoming and every one wants to see each other make their goal .

I love my Transformation Was so happy with all my results If you want to change you lifestyle Come to work out A2F read more

This gym is GOLD!!!!! From the moment you walk in your motivated! Beginning with the amazing trainers and the clients! Everyone looks amazing, works hard and makes you want to work harder! The environment is contagious and keeps you wanting more. I've been to many gyms and let me tell you, this one is special. If your looking for a place to transform you, motivate you and cheer you on in the process, then look no further! This is home and I am so happy I found it! read more

A2F Gym - This is my one month transformation and we are just getting started!!! - Gyms Near Me - Rancho Cucamonga, California

A2F Gym is the best place to be a part of. Owners Mark and Arlene are awesome. Everyone is so kind and helpful . I love training with Arlene and Letty they really help us focus on reaching our goals. We train together help each other to be accountable. We are family. If you're looking for a great environment then this is the perfect place to be. Come join us be a part of our workout family. You cannot ask for more, great workouts and a family. We turn our struggles into fun. Together we rise read more

It is a good gym. They fit all requested needs well. A_2_F is a great gym, I tried it for three months with a plan for dietary and nutrition needs with the local plaza flier. They have a lot to offer. read more

I joined A2F about 4 weeks ago and this place already feels like family. Arlene, the owner, makes you feel welcome and included. Everyone, and I mean everyone, is so friendly and helpful. I have never really liked working out and ever since joining, I have not wanted to miss a workout. All the trainers there are amazing. They really care about you and push you to get stronger. Arlene's husband Mark has created a meal plan for me to reach my goals and the food is actually really good! It's real food! He answers all my questions about the plan - and trust me - I had a lot of questions. He never made me feel like I was bothering him. He's been awesome. I have already lost 5 pounds! If you're looking for a place where you can lose weight, gain muscle, and feel welcomed and included, A2F is the place. It will be your second family :) read more

The environment that Arlene provides is so welcoming. No matter what fitness level you are in when you join you will not feel alone. All the trainers here will provide the workouts that you need to keep going to achieving your fitness goals. Highly recommend this gym if you are wanting to start your fitness journey or if you need to elevate your fitness routine. read more

I love A2F gym. Arline and all the trainers are so helpful and encouraging. They are honest with you, but communicate in a way that motivates you. The culture of this gym is great too. I never liked going to gyms before because there was too much "testosterone". But all the men here are super respectful. It's a clean facility with pretty much all necessary equipment. There are disinfectant wipes available to wipe off all equipment before and after. I've also seen Arline go around on her free time wiping equipment down. Lastly, my fitness goals were not body building but just to lose weight and become healthy. They have gotten me to my goal in the past but sadly I stopped coming (for circumstances beyond my control) and I gained MORE weight then when I first started with them. Arline and the trainers response was that I was still beautiful and that they were committed to getting me back to my goals. Exactly what I needed to hear. I'm grateful to them and I know with their help I'm going to get to my goals, and I'm confident you can get to your goals with them too! read more

All the equipment, support and community you need to crush your fitness goals. Arlene is an amazing trainer, as is her husband Mark. My husband and I joined in January, and together we have lost more than 35 lbs AND we have gained more than that in muscle. Yep fat loss, without muscle loss. We have both had gym memberships and personal trainers before but we've never had these types of results. And we're still going!! Mark does a full meal plan for you. The gym is lovely and clean. No egos, no machos. Just a great place to do what you want to do - workout - without any of the usual gym jostling! Highly recommend!!! read more

If you are looking to change your life, health, and body... this is the place. This is not your average commercial box gym. This gym has two of the best hands on owners and some of the best educated trainers that CARE about helping you make these lifestyle changes. They educate you on form, technique and strength. Their trainers guide you and educate you on proper nutrition for each individual's needs. No matter your level you are at, they can set you up on the right program that works for you and they keep you accountable along the way. They offer personal training, competitive training, group training. Can't go every day of the week? No problem... they can set you up on a personal schedule that works for YOU! At A2F you gain more than just strength, you gain confidence and knowledge. It's one thing to go through the motions at a gym, but to understand why you are working on that muscle and how to properly work out will change your game. Give it a chance, YOU DESERVE IT! read more

A2F Gym - Gyms Near Me - Rancho Cucamonga, California

Let me first start off by saying YOU WONT REGRET COMING HERE! The best decision I ever made was coming to a2f gym. They truly want you to reach your goals and make you feel like family. Arlene and Mark invest in you , they hold you accountable and the most important thing they really get you the results you're looking for. You will not find better coaching anywhere else and I mean anywhere else. Below is a transformation photo of me. Don't wait on results make it happen by signing with the best GYM and COACHES!!! read more

A2F Gym - Gyms Near Me - Rancho Cucamonga, California

I have been a member for a few months now at A2F Gym. At first I was a little intimidated walking in on my first day because more than half of the people train for competition and win. They are not snobbish at all they actually all have a great sense of humor. Arlene the owner and Courtney one of the trainers make you feel so welcome and are very easy-going. Arlene and her husband Mark the other owner also helped me out with a meal plan. The meal plan is great that Mark designs for you. The food is actually great, not Tofu or that weird generic diet food. If you wanna see results and be treated like family, this is an amazing gym for you to start your journey! I'm so thrilled that I joined A2F Gym!! Thank you so much Arlene for all of your support and thoughtfulness. read more

Best place to start that diet you been putting off Great people the environment is awesome and clean The trainers are knowledgeable, helpful and friendly the best part is this gym has everything you need to achieve your goals. Me and my partner come here and we love it Mark the man for body building especially because he also body builds and knows his stuff his wife Arlene well let's say shes body built to and my girl loves it she see lots of results fast as long as we stick to the program we will meet our goals and We are seeing it in are wardrobe weve tried all those boot camps big box's gyms and we don't get what we're looking for but this gym A2F gave us the results we been looking for thanks team A2F we love are results read more

A2F Gym - Wife and me working out together whit best friend ever - Gyms Near Me - Rancho Cucamonga, California

A2F has changed the trajectory of my life!! If you're ready for a life changing experience this is the place to go. Family oriented! Everyone here is motivating and encouraging!! There is no gym quite like this. Mark and Arlene has truly set the bar. This gym is great for couples who want to work out together of even for those who have competing goals. My life has been nothing but up from starting with Arlene 6years ago. read more

My husband and I had the pleasure of working with Arlene and Mark and loved it! All the trainers are amazing and really work hard to help you reach your goals. We are very happy with our experience and totally recommend A2F Gym! read more

I absolutely love this place. It is hands down the best gym. I absolutely love training with Arlene and Mark. They both are so professional and knowledgeable. I love the environment it's so family oriented. My husband, daughter and myself are all members. Everyone is so friendly and pushes to keep going and not give up. I can honestly say you will feel welcome from day one, and will enjoy it even more when you join the A2F family., just like we did. You will not regret coming here. read more

Absolutely love it here! This place is amazing, the gym is immaculate, the trainers here are so accommodating and design your work out to fit your needs. I have not worked out in years, and Arlene my trainer is so patient and kind with me. She even remembers that I have certain health conditions and makes my work out individualized to my needs. You will not find out at any other gym in town that will do this! Everyone so friendly, very accommodating, never overcrowded, and I highly recommend this place to go, do not look anywhere else, this is THE place you want to be! read more

Absolutely just love this gym. Everyone... EVERYONE is the nicest, they truly care about you and your goals. It's not like any other gym, the trainers are the best and you will not find better anywhere else. I am really looking forward to going back! read more

The facility and equipment are great, but the people are even better! I enjoyed going to this gym because I felt like I was going to see my friends and get a great workout at the same time. The trainers are all great but each have their own unique style and I have seen some incredible transformations. It's fun to see when people start seeing the results, they really show a new confidence and self esteem. There is absolutely no reason why someone can't reach their fitness goals at A2F as long as you show up and follow the instruction of these incredible trainers. read more

This gym is amazing with awesome trainers who go above and beyond to help you reach your goals. The facility is beautiful and super clean. Definitely not to your ordinary gym! Nothing but a great experience every time I'm there. read more

I absolutely love this gym. As you walk in you can sense how clean it is. Everyone must wear a mask and bring their own towel. They also have wet wipes throughout the gym to wipe down your work out stations. I've been a member of several gyms and this is definitely the cleanest. read more

I can't say enough good things about this gym, and its owners, Arlene and Mark! I recently came in at 43 years old, with a an extremely sedentary lifestyle. I really have never worked out before! In addition, I have a very rare condition that requires some extra care. Arlene took the time to learn about my condition and ask questions so that she fully understood how exercise would impact me. That meant the world to me! Mark also created a customized meal plan to help support my goals. Together they are the perfect trainers! Something else I noticed right away was how supportive the environment is. I have been working out next to some pretty hard core (AMAZING!) bikini competitors, and normally that would make me so self conscious! But instead, I have felt so welcomed, and multiple times people have said "You got this! We all had to start somewhere!" You will find people spotting one another and cheering each other on the whole time you are there. It truly is such a positive, encouraging environment! You can't go wrong here no matter what your fitness goals are! read more

This gym gave me back my quality of life. I was in a really bad car accident that left me with my discs bulging in my neck and lower lumbar. After intense physical therapy, acupuncture, and chiropractic for three months they assessed my condition and said nothing has changed and to look into pain management. I was so disappointed after committing to a regime that was my only option to feel better that nothing worked and I was still in pain, couldn't sleep, couldn't lift anything more than 5lbs which included laundry and grocery shopping. My husband who is amazing found this gym and said let's try this even though the drs advised against it. I am so grateful my husband found this place and esp Arlene and Mark! Arlene and Mark worked with me for the first three months 4-5 days a week and within that time I have completely healed my back and neck. I can lift 10-15 pounds now, I can leg press 45 pds or more. I can do weighted walking lunges, leg curls all these things were forbidden by my drs. Mark and Arlene worked with my injuries and modified EVERYTHING for me to grow stronger and achieve results that I never have all my life going to the gym before my accidents. I look better now at 48 than I ever have and was working with injuries and pain- they healed me!! I would recommend them 110%! Also this gym is one I have never experienced, everyone is so incredibly nice, it feels like a family and all so helpful. It is a true testament to the people Mark and Arlene are as there energy and vibe attracts amazing people around them. read more

If you are serious about your fitness then this is the place for you. I've been coming to this gym since the beginning of March and in a few weeks I already started noticing changes in my body. The owners and trainers are amazing! They work around your schedule and they take their jobs seriously. Everyone is so welcoming and it feels like you're with family. What I love the most is that I come in and I don't even have to think about what workouts I need to do. I only wish I would've found this gym sooner. read more

If You're looking for a gym that feels like home this is the place for you. It's a very non intimidating atmosphere. Everyone knows each other and you feel Like family with Mark and Arlene. I can't say enough good things about this place. I am so grateful I found A2F. read more