Great place for hot yoga! The instructor was nice and professional ! Would be recommended to…read moresomeone who needs deep, efficient, restorative yoga lesson!

Very nice coaches, atmosphere is welcoming, peaceful and relaxing! I feel so relaxing after each…read moreclass. High recommend!

Hot yoga on Wednesday's with Jordan are fantastic! I always leave relax and centered after taking a…read moreclass with him. I have never taken a class here with anyone else and I've never been in a crowded class so I can't speak on any of that. I used to go a lot a few years ago and came back for the first time during my winter break from college. That class made me wish I was going to a college closer to Wellesley so I could pick up my Wednesday routine again. Only cons in my experience: 1 shower, no towels, and the room can get stinky because the ventilations isn't that great.

Tooooo hot. I get the theory of sweating out toxins and…read morefocusing on nothing but breathing and being present....but for 90 minutes today, I couldn't help but wonder why I was so moist as I sweated, wiped my face with a t-shirt, looked at the shirtless men next to me jealously, and sweated some more. I've recently been to a couple of heated yoga studios, and they were not as hot as this one...I'm guessing 92-94 degrees. Now, if I'm just a wimp, that's fine. Anyhow, the studio itself is a little hard to find (its entrance is really on Church St, the street behind Central), but it's spacious enough. I was underwhelmed by the enthusiasm of the girl checking me in; she didn't really welcome me and then asked if I needed anything without even telling me the general direction in which I'd find the studio, restrooms, etc. I did notice the sign advertising a cost of $1 to fill your water bottle with poland spring bubbler water, so I made my way to the bathroom and used the tap. Other fancy waters are on offer, and they rent mats, towels, and Yogitoes (which was cool). I attended Pilar's 90 minute power class, and she was good about talking us through class but spent a lot of time talking about the heat and how we should push through it....which only reminded me that my ass was sweating off and I was hopefully losing tons of water weight. We ran through a handful of sun salutations and some other standing poses and balances, and then focused on back bending and stretching- similar to the 'en vogue' power classes I've experienced at Prana Power. Not bad, but I wasn't able to focus as well as I usually can for some reason. Also noticed pilates stations(?) and a sauna on my way in. Based on my experience, I'd recommend getting here at least 10 minutes early to grab a good spot. Also worth noting we started about five minutes late, but came out about 15 minutes over...so you are definitely getting your full 90 minutes. Mehhhh.

I have recently started going to this yoga studio since I moved closer to it. I'm still figuring…read moreout which class is the right fit for me. I really like the instructors, they are nice and helpful- although going to one of the yoga classes, I sort of felt I had to have been a regular to understand every single position, that teacher didn't really explain- I'm definitely not new to yoga, but by no means know it all. I love that they have special classes! I just went to one where the participants all donated diapers & money to a local charity, and I really appreciated that... I also got to try a variety of their programs then and enjoyed myself. The shop is cute and I love the jewelry and clothing options. They do have unique pieces. I'll definitely be coming back!

If you are a beginner ... do not go to Andrea's class. She's a yoga snob, and will criticize your…read morebody.

Went here for a private event, and Gina the teacher was excellent, welcoming to a population of…read morelearners who mostly did not have prior ballet training. She was very supportive, and very expert at communicating core moves. The studio is nice and cozy and seem to have a lot of classes and activities going on.

I can't say enough good things about the studio! The staff are so welcoming and the other clients…read moreare so warm. They even make weight training fun. I love taking classes here!

This is a great studio but one thing that keeps me from coming more often is that it is only hot…read moreyoga. I wish there was at least some normal or lower temperature classes offered here. I don't always do well with a 90+ degree heat combined with the strenuous flow. I love the teachers and the challenging flows though - the best studio in the surrounding area! Please consider a "warm" or normal classes. Thank you!

Another yoga studio hops on the Prana Power bandwagon…read more Welcome to HYP's Needham outpost, where I ventured for a 75 minute "warm" power class last Monday. As I entered the waiting area, the "hot" flow class was leaving, super sweaty and sticky. The girl checking me in was friendly enough, and the paperwork to get my Passport to Prana card swiped was quick. I can't believe they only have one changing room and a bathroom for each sex! Classes easily hold 40 people, many of whom who need to change into their Lulumon gear beforehand, and who want to get out of those sticky sports bras immediately after. So, it was packed getting in. I found a spot to lay my mat; they've got tape on the floor showing you where to line your mats for optimal sardine squeezing. Why these power studios don't have you stagger your mat to allow for a fuller range of motion, I'll never get. My instructor was Jordan, who was nice enough and didn't say too much touchy feely bullshit. I did laugh a bit when he referred to wimping out on the yoga pushup as "cheaturanga." He had an assistant adjusting, which was cool, but she was a little forceful and pushed me a bit too deep into the asanas. She also didn't adjust the same student's pose on both sides of the body. We went through the typical Sun A, Sun B, triangle, side angle, tree pose, bow, pigeon, and some back bends. I sweated so much I turned part of my white Yogitoes towel the black from my mat underneath. Gross. It was a decent practice, and just enough heat to really make me work. I usually don't practice hot yoga. I was feeling all zen and shit until I was heading over to my mat with the mat wash spray and a grabby student tried to take it right out of my hand. I didn't like the vibe from the students practicing there. But, if you're close to Needham and want to hop on that hot power yoga train, here's another crowded spot for you to try.

Rachel's Spa Yoga on Sunday nights at 6p is such a treat! Her calm presence guides you through an…read morehour of stretching, breathing, and healing energy. It's a beautiful and rejuvenating way to start the week! Highly recommend.

Blue lotus is a smaller yoga studio in needham center. The classes are peaceful and really hit the…read morespot when you need a quick stretch. I know they do acupuncture and some other treatments but I have only had experience with their yoga classes. All the teachers are super nice too. Would definitely recommend for someone who is newer to practicing yoga or wants to pop into a class every once and a while.

This place is a true sanctuary in Newton. From the minute you walk in you know you're in a sacred…read morespace. The design and lighting is all so beautiful and has a simple elegance. The front desk staff almost seem like saints or gurus with their cheerful welcoming greeting and even their words of simple wisdom. The teachers are on such an advanced level that you feel their experience right away and their patience and compassion shines through. I was fortunate enough to have the unlimited month special and it was totally worth it. Thank you all, Namaste!

" I really enjoyed the beginner class here" I was…read moreintimidated to go to yoga . Thinking I have to be super fit and flexible like Gumby. An avid nerd I am none of the above . I am aware I wanted something physical. Plus something to relieve stress . This is the activity. Here they are helpful with anything you need . You feel welcomed . It's a friendly vibe. I definitely recommend this establishment.

Tatyana is a seasoned Kripalu-trained yoga instructor who provides a wonderful yogic workout…read moreexperience in her classes that will invigorate you physically and spiritually. She is extremely dedicated and has a true gift for helping others to reach their potential. I have noticed an amazing difference in my stretching since joining. She is so kind and compassionate, taking each individual's restrictions into consideration. It is like a small "family" there, the environment is very friendly, warm and inviting. I am a fan :)

Tatyana Vinnikova is a skilled yoga teacher and a consummate professional. She brings to her…read morestudents the clarity and lightness of yoga's ever complex world of poses, concepts, and other aspects. She teaches you how by bringing yoga into your everyday life, you will start to live and deal with life's problems in a calm, serene way. Every class I take with Tatyana I learn something new and she is very much in tune to any physical injuries her students have had or are dealing with at the present moment. She includes alternate ways to ensure that certain poses can still be done if an injury keeps you from performing the regular pose. I recommend you attend one of Tatyana's classes, you will walk out of feeling enlightened and will say to yourself, "can't wait to take another one of Tatyana's classes"....

I have been coming to Hometown Sweat since they were in their old location on Huron Drive…read more Honestly, the vibe has changed since reopening in the new space. Not only is the heated room smaller, it smells ripe all the time, the staff are forgetful and sometimes moody, some of the patrons are rude, the continuous waitlists are annoying, and the "feeling of community" is all a farce. I enjoyed the Sculpt classes taught by Sami on Thursday mornings but due to my schedule, I had to resort to the noontime class taught by an instructor who is consistently forgetful. It has become a running joke among her students whether she's going to remember the right side plank or hydrant after completing the left side or vice versa. The biggest issue I take with this studio is this idea of community and their so-called studio rules. They are unwritten (but apparently are stated rules). If you ask an instructor about these unwritten rules, beware... you could be considered aggressive for asking...and have your membership canceled without even a conversation. What are these unwritten rules you might ask? Surprisingly, these unwritten but stated rules that everyone should know or be able to hear in a crowded room with blasting music and loud conversation is about the positioning of students in the studio when it gets crowded. Of course, this might seem obvious that one would stagger with their neighbor if they felt like there was any danger to oneself or the neighbor. But no...these unwritten rules state that the staggering is led by the person on the complete opposite side of the room. For example, if you have placed your mat in the farthest right corner of the room by the mirror, it is your job to follow the lead of a person on the complete opposite side of the room, someone you cannot see, especially given how crowded the studio is which is why there is staggering in the first place. This happened to me. Another class member came up to my mat at the end of class and confronted me because I did not follow the "rules" to give her daughter enough space. She yelled at me in the class and was very aggressive to me, telling me that she was going to have the instructor explain to me these "rules". After I cooled off on my mat, I found the instructor and asked her about these "rules". She informed me that these "rules" were unwritten but stated at the beginning of each class. I cannot remember ever hearing that these "rules"even existed, maybe because she might have forgotten to say them that day, maybe because I couldn't hear her over the music and the conversations that were happening, or maybe something else. But my asking clarification on these rules became an issue and rather than understanding the facts about the situation, the owner (who was not even present) left a voicemail that my membership was cancelled. I sent an email explaining my side and to express my disappointment about her lack of a thorough review of what happened from all parties , and asked her to provide a written explanation of the cancellation without a review. I also asked that "rules" should be written and not just stated. Not only was I the one who was treated aggressively by another member, but the owner's complete dismissal of their own community member without a thorough review negates the whole "community" that she sold us on, and to do it all over voicemail. She has yet to respond to my email, but left another voicemail. Who does that?

Best workout! I love the high energy, sweat and supportive community around me! Dedicated…read moreinstructors. I love going.