The class was so inclusive and people with a yoga ability of any different level could enjoy a…read moreclass here! Also the staff were very supportive and kind in the class!

The instructor was good, actually I liked how they taught the class. My reason for few stars is…read morebecause halfway during the session, the music changed to hip-hop (specifically Better by Khalid) and then on to other upbeat music. As much as I enjoy Khalid's music, this doesn't really make for a very relaxing time, at least for me it doesn't. I was really perplexed, and after that I wasn't able to re-center myself and focus on being in the moment. My next issue is that I don't think they clean the rental mats between uses. I say this because when I returned my rented mat, the employee took it and placed it exactly in the pile where they first got it for me, not a separate "used/to be cleaned" pile. It was a bit concerning. Still debating if I should go back or not.

I felt welcome here. Clean, relaxed and no pressure. I will be back. Thank you, Yoga Energy.read more

I love this studio. I came as a beginner this year and felt welcome and comfortable at every…read moreclass. The teachers are encouraging and non-judgmental. The studio itself is sunny and pleasant. I gave four stars because I've only been to a couple of studios, and don't know if its "as good as it gets," but it has certainly set me on a lifelong path--

My wife and I made an appointment with Sara Knight for an in-home visit, to help us jump start our…read moreyoga practice. The entire experience was fantastic from start to finish! She began by assessing our physical condition, and also graciously provided helpful advice on my yoga book collection. She then took us through a series of beginner exercises, while providing helpful explanations and commentary. We discussed gradually introducing yoga poses onto our daily routine, and why this is important as a counter-balance to daily routine imposed on us all in this computer driven age. I now have a solid basis to begin making changes in my health and life-style which I have wanted to make for years. Her manner was friendly, empathetic, and completely eliminated the intimidation I felt towards this complex subject. Based on this experience, I highly recommend Ms. Knight to anyone wishing to begin a yoga practice.

From the owner: Prenatal/ Mom and Baby Yoga and Fitness classes…read more Group and private instruction in vinyasa, prenatal, and postnatal yoga; and personal training. I am a certified yoga instructor and am trained in pre- and postnatal fitness. I have experience teaching all levels of fitness/ability, from beginner to intermediate. I have enjoyed teaching prenatal and mom and baby classes, as well as general yoga and fitness since 2009 at various places including Isis Maternity, BodyScapes, and the Greater Boston YMCA. I can teach privately to individuals or small groups in home, at the workplace, or at a studio. Classes are tailored to meet the needs of you and your group. Call or email me at sarayogamommy@gmail.com, 617-894-5172

As a new student trying the yoga classes, I've enjoyed the authentically friendly and inclusive…read morevibe at Akasha. The instructors know their stuff and particularly how to create a class that feels like a community, and keeps the focus on health - physical and mental.

This is a wonderful Yoga studio with an ever growing array of offerings. I have been going for a…read morefew years and highly recommend it :)

I have been a member of this studio for 5+ years and have learned so much. The staff has been very…read moreinclusive and helpful throughout my time there. The smell that is mentioned in other reviews has gone down dramatically since all participants are required to use 2 towels to practice. (Guess what makes a Yoga Studio Smell?... the answer is you.) I have had to stop a few times for medical reasons, and each time I come back they welcome me back with open arms. I personally would suggest a private lesson after you have been practicing for a month. I would also think about doing another one every year if not 6 months as you continue to grow and change what you need to focus on.

Yoga for you is a great little studio, very bare bones. Things I like include the owner, the…read morelending library, the water bubbler and the utility bathroom with the big sink. Also, it's nicely tucked away in a cool basement spot. Drawbacks to this include the coldness in the wintertime and the difficult to find location. I don't particularly like that the teacher sits on a stool in the middle of the front mirror, because it takes up mirror space in an already crowded room. There is plenty of parking in the lot across the street. Which brings me back to the difficult to find situation. Address is on Centre St. The studio is actually only accessible from Corey St (the one that has the lot on it). Traveling east on Centre St., take a right on Corey. The lot is one block down on the left and the studio is at the back of the lot on the other side of the street (which Yogis are not allowed to park in). Good luck finding it and when you do, relax, get sweaty and enjoy yourself!

This studio is incredible! Such a wonderful space, convenient location, great staff. Special…read moreshoutout to Jill Rodgers, my favorite instructor here.

This is a very welcoming and calm class atmosphere. The registration was quick and easy and the…read moreteaching was excellent.

Be mindful of the waitlist. You will lose a class credit if you get off the waitlist and don't…read moreimmediately notify them that you can't attend. I received an email just an hour before the start of a class which I didn't see until it was too late. I emailed them over a week ago and have not received a response, seems there is very little customer service.

Love this studio! I like how clean and well maintained it is and how the reformers are all in great…read morecondition. I also like the spacing of the reformers and don't find them to be uncomfortably placed next to one another. All of the teachers have been very helpful at giving adjustments and providing clear instructions. The check in process is also very easy as you check in using their iPad and then it tells you which reformers you're assigned to.

I don't want to give a star rating because I've only done three or four drop in classes here…read more However, I just want to warn people about the hot classes. I've gotten bad migraines after two of the hot classes here, both of which I found pretty boot-camp-y and un-yogic. One of them, the instructor was yelling about " Making your legs the same length " and " uneven limbs " the whole time. Well, I have many close to me with physical deformities/abnormalities--myself included--and that just completely took me out of it. I've had more empathetic experiences at Bikram inspired Hot 26. If you're very low body fat and love to take the most intense Power Flow classes on offer, this might be a good place for you. I have been practicing for six years and I'm in decent shape generally and on the intermediate end in most classes--but I was on the floor and ended up with bad migraines here. The Iyengar class was the opposite, very slow and jerky with extremely detailed cueing. Not a workout at all, but nice if you like Iyengar (I found here that I don't really).

Such a beautiful space! Amazing teachers. I highly encourage all my family and friends to practice…read moreat this yoga studio

" Vibe is Everything " Everyone is welcomed , you belong …read more That's how you feel here . Tried the beginning yoga class ; beginners class . It met up to my expectations. Parking is difficult but manageable. It's definitely worth it . I will definitely be back for more classes. The price is more than reasonable so no worries.

Blissful Monkey is a true gem. It has such a warm and welcoming energy that keeps me coming back…read more The instructors know me by name, creating a personal and supportive environment where I always feel encouraged. They push you to improve but never past your limits, making classes both motivating and accessible. The small, community-focused atmosphere makes every session feel special, no matter your level. The studio is well-stocked with mats, knee pads, bolsters, blankets, and straps. Thoughtful details like hair ties in the bathroom and menstrual products show how much they care about their students. The teachers always ask permission before touching or assisting, which makes me feel comfortable and respected during every class. With flexible pricing options- including drop-in rates, lunchtime bundles, and monthly unlimited plans (which I take full advantage of!)- it's easy to find an option that works for you. Plus, I love to support a locally and Black-owned yoga studio. Blissful Monkey is a place where you feel supported, challenged, and always welcome.

I joined Iron Grit in March 2017 before I got pregnant, so when I got pregnant my doctor said it…read morewould be fine to continue whatever I was already doing. Before pregnancy I was encouraged, coached, pushed, and supported by the coaches. The coaches make classes feel like it's an individual experience even in a big group. They call people by their names and they are so knowledgable, and attentive, always keeping safety as a top priority. They encourage you to do what is best for you. When I got pregnant they came up with whatever workout worked for me, especially when I got bigger. Miguel and Brian, two of my favorite coaches, were ALWAYS checking on me. I loved how Miguel never treated me like the pregnant lady. He believed in my ability to finish workouts, in the meantime asking about my heart rate, correcting my positions and encouraging me. Because I used to go to the 5:30am class (before it got too popular), Miguel was the primary coach so I can't speak for ALL coaches, but I've had classes with them all and enjoyed all classes. Life is busy and I don't go as often as I'd like to, but I'm still enrolled because I love the classes and I enjoy working out there.

About six months ago I made the switch over to Crossfit Boston Iron and Grit and it has been…read moreeverything I was looking for in a Crossfit gym and more. Here are the reasons why: The Coaches: There are four main coaches- Owner Tina, Brian, Miguel, and Mel- and they are all top-notch. They are a dedicated, knowledgeable, and dedicated to their craft. No matter whether a class has 2 or 15 people in it, they make sure each member is getting the coaching he/she needs to participate safely, get a great workout in, push themselves, and get a great workout in. Each coach also brings his/her own style and expertise, so if you get a chance to work with all of them you get a great all-around experience. The Community: There is a great mix of people here- old and young, from elite athletes to day-one beginners. The common thread is everyone welcomes and encourages everyone else no matter what level they are at. Coming from another Crossfit gym, it would have been easy to feel like an outsider for a while. Not here. People were friendly, encouraging and immediately treated me like I was part of their gym. From the start I have made friends and look forward to talking to them before and after class as much as the actual workout! Countless Intangibles: In the short time I have been there they have renovated, added to their rig, and brought in multiple orders of equipment. This reinvestment in the gym shows- it is in GREAT shape. The gym is clean, equipment is organized, there are three clean showers (separate from the bathrooms) with towels and toiletries provided. There is always a community event to look forward to- from charity workouts/fundraisers to nutrition, weightlifting, or running challenges to pot-luck parties. There is a wide range of hours (including classes on Sunday) and I haven't seen anyone turned away from a class yet. Whether you are curious about trying Crossfit for the first time or maybe you are an experienced Crossfitter and are thinking about changing boxes, I am convinced Crossfit BIG is the right fit for everyone.