I've only been working with Samuel for a couple months, but I feel like he's already helped me see…read moresome new concepts that I haven't been able to grasped throughout the past 17+ years I've been in therapy. I've seen several different counselors over the years and none of them have been able to help me have as many pivotal breakthroughs! I feel like Samuel genuinely cares, he takes notes, he also encourages ME TO TAKE NOTES, and he is able to reference stories I've mentioned to him in prior sessions accurately (this is huge). A couple of things that he's pointed out to me have really resonated and helped me with my anxiety recently: 1. "Dwelling on the 'don't knows' triggers anxiety" -what the heck does that mean? The "don't knows" are thoughts that pop into my head like what is next week going to look like, what does xyz think of me, or why doesn't my dog listen to me, etc. All the things I can't possibly know cuz I'm not a fortune-teller, someone else, or my dog! (I hope you get the point) I can ask xyz and/or I can take action to get help with my dog, but dwelling on the "don't knows" right now or during the weekend are only going to trigger anxiety. And once my anxiety starts spinning, then depression will be coming along soon too to join the party, if I don't get a hold of my thoughts. So remembering this little mantra has helped tremendously lately and I'm staying more calm. 2. Our imagination makes up terrible outcomes and stories all the time (due to different reasons and may vary from person to person), but why not try to use our imagination to make up good things instead. I mean either way we're just making it up in our head anyways, why not err on the positive side of things instead of always on the negative, doom-gloom side? I could go on and on, just ask Samuel, I never seem to run out of things to talk about lol. But I don't want to give away all my enlightenments in just one review. I am grateful for my new counselor and love recommending his services to other people looking to put in "the work". Good luck!

Working with Samuel has been wonderful. He's listened to my concerns, providing tools to help me…read morenavigate challenges I have experienced recently. I worked with several therapists over the years, but Samuel offers a level of care that has helped me on my journey of feeling better. I highly recommend him!

Sadly never got a call back. I called a couple different therapist and she is the only one I never…read morereceived a call back from. Guess she doesn't want to see any new clients ‍‍

I started seeing Sefa during a period in my life of significant change. I had recently gone through…read moresome pretty serious medical treatment, and it was the height of covid. I had to take a step back from work, and I was stuck emotionally, physically and professionally. Actually both of my parents had received coaching from Josefa years before me, and it helped them immensely. When I began my journey with her I wasn't sure what to expect, but it has had a significant impact on my healing journey. About a year after I began coaching sessions, my wife started going also. Our entire family is better for it.

I was referred to Carrie Malchowski from a very good friend. I had a severe accident that left me…read morewith a spinal cord injury and several impending surgeries. I was apprehensive because Carrie takes payment and gives you the insurance claim sheet to handle yourself. I knew she was excellent and I needed help so decided to lay out the money. I needed to get better. My experience with Carrie is a blessing. She is a wonderful, intuitive therapist. She listens and helps me create a positive action plan upon completion of each session. I leave with confidence, serenity and inner strength. I am going through this with help and guidance and most importantly total trust in my therapist. Lastly when I submitted my insurance claim I was reimbursed for 80% making my visit only 24 dollars! Carrie runs a great professional practice and has the credentials and commitment to help you heal. We have even done EMDR work which has helped elevate a lot of the PTSD I have had from my injuries. Gratitude is what I feel when I think of therapy. I Highly recommend Carrie Malchowski.

From the owner: EMDR Mindfulness Techniques…read moreDepression Anxiety

A wonderful place to go for relaxation and fun. My family likes to go for the oxygen bar and aqua…read moremassage, a great way to recharge on the weekend!

I met with Cindy yesterday for a Reiki massage with some other energy work being done. This was my…read morefirst time going. I was so intrigued and wanting to release a lot of stored trauma and emotions. She sincerely felt so mothering that I felt so safe during the experience. I'm so thankful for Cindy. She's an amazing soul. Who knows exactly what she's doing. Ty so much for the medicine. Nothing but love and light and abundance for you! I'll be seeing you soon.

I would highly recommend. I felt like we meshed right away and she was very insightful.read more

From the owner: LDS faith transition and religious trauma counseling at Family Matters Counseling. Leaving or…read morequestioning the LDS faith can feel isolating, confusing, and deeply painful--especially when your beliefs, identity, or relationships begin to shift. At Family Matters Counseling, I offer a safe, nonjudgmental space for individuals and couples navigating Mormon faith deconstruction and religious trauma. I help mixed-faith marriages grow closer and more connected as they grapple with differing beliefs. I understand the grief, fear, anger, and loss that can come when life no longer looks the way you were taught it should. You don't have to choose between honesty and belonging. Together, we'll gently process your experience and help you reconnect with yourself. Building boundaries, strong connective relationships amidst difference, and self-authorship are areas this type of trauma touches and where I am specifically trained. I am located in Gilbert, but serve all of Arizona by telehealth-Emily Sanchez, Therapist.

My wife and I spent six and a half hours in our initial session with Michelle. It was helpful, but…read moredid not address a major concern (which had been presented to her prior to our first meeting). Within a week of our counseling session our marriage was worse than before. I contacted Michelle and she said that my wife is very guarded about her issues and the likelihood is that she doesn't want to work on herself. Michelle was correct. In hindsight I regret we agreed to such a long initial session. I think we should have limited our initial session to an hour or two. It could have flushed out my wife's lack of willingness and commitment to counseling and saved us an enormous amount of money with no positive result.

Michelle is uniquely talented at discovering the core issues in a marriage and articulating it in a…read moreway that is easy to understand and follow. She provides practical advice based on the information she gathers in her session. My wife and I value a no nonsense approach to improving our marriage and Michelle provided that. She was carrying , thoughtful, and inspiring. We walked out of her office feeling reborn in our marriage.

I've been seeing Carol for 10 months now. I decided to seek counseling because my sister noticed…read morehow depleted my "light" was when she looked in my eyes. I was losing myself and my way, just barely able to try and meet everyone else's needs, completely unaware of my own. I didn't want to fade away, but I knew for my heart and mind to engage I would need a good therapist. I read Carol's profile, and immediately knew she was the one. Her approach took into consideration sensitive people. In life I have been misunderstood by many. I was so often referred to as "sensitive". I tried to push this aspect of my personality, the deep feeling and thinking, down until I could just communicate on the surface. Looking back over the last 10 months I realize that Carol has respectfully guided me to a place where I can honor who I am and find a way to live in harmony with others in my life. It's a tricky balance, and I'm still working on it, but I have made progress. She has managed to provide insights that I had not seen on my own, because she listens and I believe truly cares about those she sees. I will forever be grateful for Carol, as she had had a profoundly positive effect on my life.

From the owner: Individual and relationship counseling for over 23 years. Specialties include Emotionally Focused…read moreCouples Therapy (International Certification), anxiety, depression, addiction, self-esteem, marital and relationship counseling, blended families, teen issues 14 years of age and older, and highly sensitive people (see hsperson.com).

Kate is amazing! She's really helping me to find some direction in my life at a time that I was…read morefeeling all kinds of directionless. She's helping me get past some past issues and helps me see past all the bullshit thinking our brains trick us into thinking :) She's incredibly intuitive, kind, no-nonsense and just overall amazing. I highly recommend giving her a call if you're looking for some help in any area you're struggling with. You won't regret it and have nothing to lose!

Kate is a rockstar. She has a gift. I've never met anyone who can literally see into your soul, and…read morethe goodness in your heart...and can help you to see it as well. Her gift, combined with the multiple healing techniques she's a pro at, will quite literally change your life. I'm so grateful to have met her.

I love this practice. They are welcoming, thorough and caring. I would recommend them to anyone for…read moregeneral healthcare.

After an event that was very scary! The care shown to our family was amazing! Dr. Stephanie Garza…read moreis the best Dr. Our family has been to visit. Ty for you continued patient even and care! Sincerely, Thank you